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I Like to Exercise

Personal Stories, Advice, and Support 342 People

    mstv1112 mstv1112 13-15, F Dec 3

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    I like to do Leslie sansone walk at home videos

    on YouTube and she has one mile video, two mile video,three mile video, four mile, video and a five mile video! Plus she uses hand weights too!! It takes me an hour to get done with one of her videos!!
    Jordanbeautiful Jordanbeautiful 18-21, F Aug 18

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    I haven't worked out in awhile,

    one of my sisters sent me this 30 day squat challenge so I said i'd do it with her and omg i'm going to die aha. I just did today's squats for day #2 which was 55 squats, but I did them as soon as I woke up which was stupid because my body takes forever to wake up. My legs are...
    mstv1112 mstv1112 13-15, F 1 Response Nov 26

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    I love exercise. Each day I am getting closer

    to becoming the the man I want to be physically. I love seeing the results. Also it does wonders for the mind too :)
    mattywheels25 mattywheels25 26-30, M Nov 24

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    Welcome To The Wonder World Of Zumba

    I like to lift weights and ride a bike for exercise. It keeps me fit, more fit than mostly everyone I know. The kind of fit that allows me to enjoy life and makes me think that I will live to see 100 years old. While at the gym the other day, a young lady mentioned that she...
    Doggonnit Doggonnit 41-45, M 1 Response May 6, 2012

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    I feel happy when I exercise.

    Before, I was pretty sedentary, but now that I'm practicing Tae Bo, I feel more energetic and positive about myself. I started exercising when I noticed my body becoming a little big and I was so glad when I happened to look in the mirror and a lot of fat was missing :O I still...
    goagainsttheflow goagainsttheflow 18-21, F 1 Response Jul 27

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    Help With Toning Up!

    I used to be a dancer but because I'm pursuing a career in acting, I've stopped dancing. It was so hard not getting regular exercise and I felt so horrible and heavy! I joined a gym in January and I've been loving it! My first obstacle was getting my body fat percentage down and...
    bunnyyx bunnyyx 18-21, F Apr 21, 2013

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    Jury Duty thought he could mess up my exercise

    routine, but he was wrong! I just got through with and hour and twenty minute workout! At first I thought I would just exercise tomorrow, but I always remember a picture I saw online that says that if you think you can do something, then you can; and if you don't think you can...
    goagainsttheflow goagainsttheflow 18-21, F Sep 16

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    I feel a kind of giddiness

    when I exercise; a bit of a rush of joy. It doesn't last long, but it's nice while it does last. Despite that, most of the time I still struggle to get myself started.
    TheBadgeringWitness TheBadgeringWitness 26-30 Apr 13

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    Its Fun!

    I think I've played every sport there is to play in America. I love jogging, just the fresh air in my lungs and the stretch in my legs . . . Its orgasmic! ;) I love being fit (although I'm gaining, long story). Exercising is so much more fun than sitting on a couch all day. We...
    iamesodeal iamesodeal 18-21, F 1 Response Feb 21, 2013

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    Exercising lifts my mood

    and helps with my depression. I like seeing the changes that happen in my body.
    lechatnoirr lechatnoirr 22-25, F 1 Response Oct 7

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    Especially Body Pump And Yoga....

    These are the two exercise classes that I participate in most often. I like the health benefits, the fact that I am toning up and in terms of Yoga, I like the fact that it gives me an hour of winding down and clearing my head of everything. It is really beneficial to me.
    Jenni855 Jenni855 26-30, F Jul 7, 2011

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    mstv1112 mstv1112 13-15, F Nov 26

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    Endorphins

      Exercise has so many benefits, from better mood, to healthier weight and metabolism, to destressing. I enjoy exercise quite a bit, and exercise every day. I am going to attempt yoga a bit, maybe join a class or something. Yoga is pretty beneficial too. :)
    Kailasa Kailasa 16-18, F Nov 26, 2007

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    mstv1112 mstv1112 13-15, F Nov 26

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    I fill my days with exercise classes.

    From basic gym to dance and to boxercise. Yoga classes are good, spinning classes. To get sweaty with the guys in the weights gym. It's all crucial to a healthy life.
    Skjeggstad Skjeggstad 22-25, F 1 Response Oct 13

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    Super stoked about my fitness!

    The other day I exercised for a total of an hour and fifteen minutes non stop. Two miles on the tread mill and seven on the bicycle. A total of nine miles. The past five visits to the gym, I have logged over twenty six miles. It's nice that I've decided to develop a healthy...
    gh0ulish gh0ulish 18-21, F 1 Response Mar 6

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    I am on vacation visiting relatives

    for a week, so I won't have my free weights with me. My room is too small for my regular cardio workout, so I am doing body weight exercises this week so that I don't get sluggish and out of routine.
    goagainsttheflow goagainsttheflow 18-21, F 1 Response Nov 26

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    Time for an hour and thirty minutes of exercise!

    Lift those weights and do that cardio!
    goagainsttheflow goagainsttheflow 18-21, F 4 Responses Dec 4

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    Just did 100 squats without stopping

    and a 35 second plank. I usually do 40-50 squats at a time several times a day to make it easier but so far today I did 100 with no breaks!! I can usually hold my planks for 50 - 60 seconds but i'm exhausted. I haven't slept yet and it's 5 am.... but so far it's a good day
    mstv1112 mstv1112 13-15, F 1 Response Dec 6

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    I try to run every day. If I don't have time for that, or simply don't want to leave the house, I will do my floor workout routine (push-ups, sit-ups, squats, various dumbbell...
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    So I absolutely love gaming and computers. But I always think exercise is SUCH a waste of time! And it really irritates me when I have to go out and do exercise! Because I feel...
    sancarn sancarn 18-21, M 1 Response Nov 26

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    I despise exercise so much! I just ran a mile in 6 minutes and 45 seconds but I hated every second of it. I imagine how fat I would be if I didn't exercise. I would be huge! But...
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    I think I'm a worthwhile person,so why can't I exercise more? I need to keep in mind everyone exercises and does more than I do.I need to extend myself and push for more.It should...
    mirth mirth 46-50, F Nov 27

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    Just burned 300 calories and did 50 squats! #proudd going to slowly build my way up to burning more calories daily! Be motivated, people! Exercise kicked my butt today but I feel a...
    PriscilaGaray PriscilaGaray 13-15, F 4 Responses Dec 8

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    I really enjoying bicycling....it is my way to unwind and exercise, at the end of the work day. I live in the country and so when I go on my bike ride, I am greeted with peace and...
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    Nathan4702xky2 Nathan4702xky2 31-35, M 1 Response Dec 7

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    I need to exercise more but each time I attempt to work out I get tired of just thinking about it!
    ItsMarlene ItsMarlene 16-17, F 3 Responses Nov 23

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    ive gotten so lazy... havent exercised in years.
    typicalnoise typicalnoise 22-25, F 3 Responses Nov 25

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    The rush that you get from exercise is quite amazing! I love how it makes me feel and also it keeps me healthy. With my career choice, I cannot afford to be unfit.
    TropicalArctic TropicalArctic 18-21, M Dec 8

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    I did half of one hour of body attack then went to the pool and exercised for an hour then I did an hour of Pilates 😊😀
    monaroyalty monaroyalty 26-30, F 5 days ago

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    Apparently, every physical and mental issue I have right now can be alleviated with a better diet and more exercise. I think my dentist was being sarcastic when he said that sit...
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    carloslara7 carloslara7 31-35, M Nov 26

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    Seven days a week I exercise...Sometimes I just do a yoga class, or Pilates. Sometimes only a dance class.I have a strict routine.I do rest, but it's never a days rest.I like...
    Skjeggstad Skjeggstad 22-25, F 3 Responses Dec 4

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    justNIK justNIK 41-45, F 3 Responses Dec 11

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    ReflectiveMan ReflectiveMan 41-45, M 1 Response Nov 21

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    feels like I never have time or motivation
    darceebeall darceebeall 16-17, F 4 Responses Nov 24

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    deleted deleted 26-30 Dec 3

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