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I Like to Exercise

Personal Stories, Advice, and Support 227 People

    Welcome To The Wonder World Of Zumba

    I like to lift weights and ride a bike for exercise. It keeps me fit, more fit than mostly everyone I know. The kind of fit that allows me to enjoy life and makes me think that I will live to see 100 years old. While at the gym the other day, a young lady mentioned that she...
    Doggonnit Doggonnit 41-45, M 1 Response May 6, 2012

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    Its Fun!

    I think I've played every sport there is to play in America. I love jogging, just the fresh air in my lungs and the stretch in my legs . . . Its orgasmic! ;) I love being fit (although I'm gaining, long story). Exercising is so much more fun than sitting on a couch all day. We...
    iamesodeal iamesodeal 18-21, F 1 Response Feb 21, 2013

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    Two weeks ago I found on youtube a video about

    people who have changed their life with calisthenics exercise ( form of exercise that uses bodyweith instead of equipment or apparatus ) and I decide to start workout, I use only bodyweight and i don't need to give money to the gym because I can exercise almost anywhere at...
    Ovidiu91 Ovidiu91 22-25, M Apr 20

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    I feel happy when I exercise.

    Before, I was pretty sedentary, but now that I'm practicing Tae Bo, I feel more energetic and positive about myself. I started exercising when I noticed my body becoming a little big and I was so glad when I happened to look in the mirror and a lot of fat was missing :O I still...
    goagainsttheflow goagainsttheflow 18-21, F 1 Response 1 day ago

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    Super stoked about my fitness!

    The other day I exercised for a total of an hour and fifteen minutes non stop. Two miles on the tread mill and seven on the bicycle. A total of nine miles. The past five visits to the gym, I have logged over twenty six miles. It's nice that I've decided to develop a healthy...
    gh0ulish gh0ulish 18-21, F 2 Responses Mar 6

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    Especially Body Pump And Yoga....

    These are the two exercise classes that I participate in most often. I like the health benefits, the fact that I am toning up and in terms of Yoga, I like the fact that it gives me an hour of winding down and clearing my head of everything. It is really beneficial to me.
    Jenni855 Jenni855 26-30, F Jul 7, 2011

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    Endorphins

      Exercise has so many benefits, from better mood, to healthier weight and metabolism, to destressing. I enjoy exercise quite a bit, and exercise every day. I am going to attempt yoga a bit, maybe join a class or something. Yoga is pretty beneficial too. :)
    Kailasa Kailasa 16-18, F Nov 26, 2007

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    Help With Toning Up!

    I used to be a dancer but because I'm pursuing a career in acting, I've stopped dancing. It was so hard not getting regular exercise and I felt so horrible and heavy! I joined a gym in January and I've been loving it! My first obstacle was getting my body fat percentage down and...
    bunnyyx bunnyyx 18-21, F Apr 21, 2013

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    I feel a kind of giddiness

    when I exercise; a bit of a rush of joy. It doesn't last long, but it's nice while it does last. Despite that, most of the time I still struggle to get myself started.
    TheBadgeringWitness TheBadgeringWitness 26-30 Apr 13

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    Related Experiences

    Need to maintain ur exercise follow these steps! Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or...
    yourtutorialgoddess yourtutorialgoddess 22-25, F 2 Responses Jun 29

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    Three weeks ago I had the unfortunate experience of breaking my foot by falling out of a window. At first I was in denial and told everyone that I was ok, but the pain wasn't...
    katchafire katchafire 22-25, F 1 Response Jul 14

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    It doesn't hurt is you just give yourself an hour for exercise each day as it gives you so many benefits. Staying in shape is my number one priority and also as eating right. I...
    Ph24689 Ph24689 16-17, M Jul 14

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    Yeah I do, I haven't exercised in about a year lol I've lost 7 pounds this summer by doing nothing but lay around & eat. At the beginning of the summer my weight shifted from 116...
    iamj iamj 16-17, F 1 day ago

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    I had a lot of energy sometime in the morning, and I like to exercise during early of time.
    wt00r wt00r 26-30, M Jul 1

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    I already exercise every day, but I feel like it's just enough to maintain the level of fitness I am at. I could definitely try a bit harder.
    unicornviolent unicornviolent 26-30 Jul 9

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    Before the summer I was 190lbs which is a fairly normal weight for my height, and since summer vacation has started, I've put on almost 15lbs. It feels weird to be getting fat like...
    GladlyGettingFat GladlyGettingFat 18-21, M 1 Response 5 days ago

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    I actually started exercising last year since my mom was pushing me to take better care of myself. I use to hate it, but now I love it and make it one of my hobbies after losing...
    texaschic35 texaschic35 31-35, F 3 Responses Jun 30

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    Gotta get myself disciplined enough to be consistent with my exercise... Where'd this belly come from???
    pasttense pasttense 31-35, M 1 Response Jul 2

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      Starting today, I'm done waiting for a day to spark me. I'm tired, I'm overweight, I'm unhealthy, & no more waiting on dr to ok exercises because of my lupus & chipped...
    SIUnDIY SIUnDIY 36-40, F 2 Responses Jul 9

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    Exercise helps almost everything! It helps me work through my anxiety and as soon as I'm fresh out the gym I feel buzzing so happy! Especially when you see results it's so worth it...
    TashaBbb TashaBbb 18-21, F 4 Responses Jul 11

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    Hey! I really think i have to exercise more but i'm so lazy.... And i have Bulimia...😞
    Epifania Epifania 13-15, F 1 Response 6 days ago

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    I just love exercise. I do it every morning for thirty minutes and thirty minutes before bed every day and night. It keeps my mind off stuff and it's a great stress reliever. I...
    Starliteyes24 Starliteyes24 18-21, F 1 Response 4 days ago

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    I used to walk everywhere. At least 25km a week. It kept me trim and healthy, though I still felt then that I needed to exercise more. Now I've moved out to a home in the woods...
    NuuIdeas NuuIdeas 18-21, M 1 Response 1 day ago

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    I enjoy learning pretty much anything and everything in life. I like to dedicate all the time I have to becoming a better person and working towards my future which has resulted in...
    Snake141 Snake141 16-17, M Jul 17

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    Think positively Exercise Daily Eat Healthy Work Hard Stay Strong Dance More Love Often Be Happy
    addictedtoweightlifting addictedtoweightlifting 18-21, M Jul 3

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    I love the process of jeans getting too tight. First I notice when my legs and hips start feeling tighter. They still fit...but there is not much room to grow. But as long as they...
    stephjo2505 stephjo2505 22-25, F 5 Responses Jul 4

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    My goal is to get in shape like this: http://munfitnessblog.com/wp-content/uploads/2007/09/ryan-reynolds-holding-axe-at-amityville-horror.jpg Or this: http://uinterview.com/cms...
    musicvideographer musicvideographer 31-35, M Jul 13

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    Its a good exercise :) and keeps you healthy too
    ashley909 ashley909 22-25, M 1 Response Jul 14

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    1. Better at piano. 2. Find a true friend. 3. Save enough to do a kitchen remodel 4. Go scuba diving 5. Get my mom dad and In laws wills done 6. Pay off all debts. 7...
    ldlbell ldlbell 41-45, F a week ago

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    Being very honest here for some reason. I had weight loss surgery and have lost over 100lbs. I can't eat my problems away anymore so I exercise and drink instead. And have made...
    valleychick1 valleychick1 36-40, F 6 days ago

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    I try to be fit again and walk+run more. However, i jogged 9 miles today in about 2 hours. I feel like i don't have energy for anything else for today. I cant even make myself get...
    xruynya xruynya 22-25, F 9 Responses 4 days ago

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    I just turned one when my parents divorced so it wasn't hard for me to get over that since I don't remember when my parents even were together. A few years later my dad met my step...
    ahk16 ahk16 13-15, F 9 hrs ago

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    Well like I'm like now like 14 like oh my gosh so lol I should like edit that experience like oh my gosh 😘😘😘
    Itsbarbiebich Itsbarbiebich 13-15, M 8 hrs ago

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    I feel awful saying this but a friend of mine has decided because of various issues to move out of his houseshare early, came to me yesterday and said can you put me up for three...
    elphaba2309 elphaba2309 22-25, F 8 hrs ago

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    It is a crazy story. Sometimes it feels because I am female, I must be the competing enemy to some. Ever since I have moved to London, I just find the women who work here are...
    EstuaryRivers EstuaryRivers 26-30, F 2 Responses 3 hrs ago

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    Owning meal for the sunset on crystal blue waters and using a slight breeze offering a silky touch on your skin, it is possible to make certain that you'll start to plan for up...
    Andrew0369nbp8 Andrew0369nbp8 31-35, M 1 Response 6 hrs ago

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    <img src='data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw%3D%3D' width='1' height='1' /><img src='data:image/gif;base64,R0lGODlhAQABAPABAP...
    Connifer Connifer 56-60, M 1 hr ago

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    This series is what got me into reading and I would like to thank Darren Shan not only for Cirque du Freak but for Larten Crepsley books and Zom-B!
    UntamedComic UntamedComic 18-21, M 9 hrs ago

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    I like the nerdy kind of role playing, it's more fun being yourself in the bedroom to me.
    Beckoned413 Beckoned413 16-17, F 1 Response 7 hrs ago

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    I like being nude on the woods too, especially on fine warm sunny days. One warning though. If the wood is a dogwalkers wood, as so many are, you have to be careful where you go...
    alanrunner alanrunner 26-30, T 1 Response 6 hrs ago

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    The aspect that I enjoy most about my job, is seeing happy people. I love helping others, seeing people become happy again. It makes me feel like I've done something worthwhile.
    maggiemaggamuff maggiemaggamuff 36-40, F 5 hrs ago

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    Feel like something bads coming
    crazyminds crazyminds 18-21, M 1 Response 4 hrs ago

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    I honestly don't mind if you are male or female, if you enjoy pooping yourself, then I like you!
    fullboxersguy fullboxersguy 31-35, M 1 Response 2 hrs ago

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    A clergyman walking down a country lane and sees a young farmer struggling to load hay back onto a cart after it had fallen off. "You look hot, my son," said the cleric. "why don't...
    jml2000 jml2000 56-60, M 40 mins ago

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    Ever since I was 12 or 13 I've been cross dressing in secret. My mother caught me once when I was about 13 or 14. She was okay with it and asked me if I liked cross dressing. I...
    masspink masspink 18-21, M 3 Responses Jul 2

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    Since I was little, I always had a very clear idea of who would be my life mate: funny, charming, witty, goofy, strong and physically big, but also very gentle and loving. I even...
    mewsiesie mewsiesie 31-35 Jul 3

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    Kinder,Kirche, Kuche (Children, Church, Kitchen) Part Three - Chapter One Hundred Forty-Six With no area clear in mind, we began to check the west shore area. Enola. Nothing...
    MaryJanine MaryJanine 56-60, F Jul 3

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