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I Like to Exercise

Personal Stories, Advice, and Support 244 People

    Endorphins

      Exercise has so many benefits, from better mood, to healthier weight and metabolism, to destressing. I enjoy exercise quite a bit, and exercise every day. I am going to attempt yoga a bit, maybe join a class or something. Yoga is pretty beneficial too. :)
    Kailasa Kailasa 16-18, F Nov 26, 2007

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    Help With Toning Up!

    I used to be a dancer but because I'm pursuing a career in acting, I've stopped dancing. It was so hard not getting regular exercise and I felt so horrible and heavy! I joined a gym in January and I've been loving it! My first obstacle was getting my body fat percentage down and...
    bunnyyx bunnyyx 18-21, F Apr 21, 2013

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    Its Fun!

    I think I've played every sport there is to play in America. I love jogging, just the fresh air in my lungs and the stretch in my legs . . . Its orgasmic! ;) I love being fit (although I'm gaining, long story). Exercising is so much more fun than sitting on a couch all day. We...
    iamesodeal iamesodeal 18-21, F 1 Response Feb 21, 2013

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    I like to do Leslie sansone walk at home videos

    on YouTube and she has one mile video, two mile video,three mile video, four mile, video and a five mile video! Plus she uses hand weights too!! It takes me an hour to get done with one of her videos!!
    Jordanbeautiful Jordanbeautiful 18-21, F Aug 18

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    I feel a kind of giddiness

    when I exercise; a bit of a rush of joy. It doesn't last long, but it's nice while it does last. Despite that, most of the time I still struggle to get myself started.
    TheBadgeringWitness TheBadgeringWitness 26-30 Apr 13

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    Super stoked about my fitness!

    The other day I exercised for a total of an hour and fifteen minutes non stop. Two miles on the tread mill and seven on the bicycle. A total of nine miles. The past five visits to the gym, I have logged over twenty six miles. It's nice that I've decided to develop a healthy...
    gh0ulish gh0ulish 18-21, F 1 Response Mar 6

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    Welcome To The Wonder World Of Zumba

    I like to lift weights and ride a bike for exercise. It keeps me fit, more fit than mostly everyone I know. The kind of fit that allows me to enjoy life and makes me think that I will live to see 100 years old. While at the gym the other day, a young lady mentioned that she...
    Doggonnit Doggonnit 41-45, M 1 Response May 6, 2012

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    Especially Body Pump And Yoga....

    These are the two exercise classes that I participate in most often. I like the health benefits, the fact that I am toning up and in terms of Yoga, I like the fact that it gives me an hour of winding down and clearing my head of everything. It is really beneficial to me.
    Jenni855 Jenni855 26-30, F Jul 7, 2011

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    I feel happy when I exercise.

    Before, I was pretty sedentary, but now that I'm practicing Tae Bo, I feel more energetic and positive about myself. I started exercising when I noticed my body becoming a little big and I was so glad when I happened to look in the mirror and a lot of fat was missing :O I still...
    goagainsttheflow goagainsttheflow 18-21, F 1 Response Jul 27

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    Jury Duty thought he could mess up my exercise

    routine, but he was wrong! I just got through with and hour and twenty minute workout! At first I thought I would just exercise tomorrow, but I always remember a picture I saw online that says that if you think you can do something, then you can; and if you don't think you can...
    goagainsttheflow goagainsttheflow 18-21, F Sep 16

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    Related Experiences

    I just had my 33-min exercise, feeling a little better. Now off to shower and some nice home-cooked meal right after. I typically can't stand women talking endlessly for so much...
    coffeeboy17 coffeeboy17 26-30, M 1 hr ago

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    Ever since i was small i was the "fat" one and once i hit 9th grade my body started to form and i would go to the gym and lost some pounds because i was depressed and exercising so...
    A0927T A0927T 16-17, F 6 Responses Sep 22

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    I love to exercise, taking rest days 1-2 a week sucks a big one. Anyone else relate? A day without exercise is like a cold rainy depressing one. I also love it the next day when...
    ethan452 ethan452 18-21, M Sep 9

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    Hey can I challenge the group to exercise today? I need to get off my but & I wanna know that I'm exercising with all of you, it'll definitely be motivating to me. I am 23 and I...
    Jo8691 Jo8691 22-25, F 2 Responses Sep 5

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    I was really busy chasing deadline at work all week, so had to skip on exercise. A little strange thing is a famous composer died in a house-fire along my usual exercise route I...
    Faust76 Faust76 36-40, M Sep 5

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    It's been a month now since I have started the class at the YMCA and I go 5 days per week. Yes, I'm sore, but it's an excellent form of exercise for an overweight person like me...
    Chrissy1961 Chrissy1961 51-55, F 4 Responses Sep 4

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    I need an exercise buddy. My mother and I use to go running everyday then we got lazy typical us •_•
    cittykatluv cittykatluv 18-21, F 5 Responses Sep 6

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    I'm starting a new exercise regimen that will hopefully help my muscles grow bigger and become more toned. Hopefully if it goes well I'll be able to lift more than ten pounds. :/
    ftmFreddy ftmFreddy 18-21, T 1 Response Sep 21

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    I walk almost everyday and I need to walk more or exercise more to get the full benefits in my workout and my healthy eating habits. I want to lose 50 pounds in the 5 months I have...
    denaellis575 denaellis575 46-50, F Sep 22

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    Experts are actually experimenting with different makes use of of gene therapy to battle mesothelioma, cancer, and other diseases. A person system, referred to as suicide gene...
    Andrew558n8la3 Andrew558n8la3 31-35, M Sep 9

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    I've heard guys at my school talk about how small boobs are nasty, how they want their girl to actually look like a girl.. Nothing will change my view on small boobs, I love mine...
    MaciP MaciP 16-17, F 4 Responses Sep 11

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    Even so, in some cases, homeowners with ARMs could be wonderful sticking with their loan, especially if they don't strategy on remaining within the personal loan lasting and the...
    Noelict Noelict 31-35, M 1 Response Sep 20

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    They had been incredibly Skilled but will also pretty pleasant and ...Additional personable. The concluded item was definitely wonderful with a lot of different alternatives from...
    Anthony825d5cr0 Anthony825d5cr0 31-35, M 1 Response Sep 23

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    The clinic was full of pregnant women with their husbands. The Maternity Nurse said, "Ladies, remember that exercise is good for you. Walking is especially beneficial. It...
    jml2000 jml2000 56-60, M 3 Responses Sep 23

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    Ugh... so my mom is very loving and supportive, but she's also lazy and crazy. I know that those are common adjectives, but hear me out: my mother is obese and doesn't have a job...
    peacelove75 peacelove75 22-25, F Sep 23

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    Existentialists like Sartre seemed to regard freedom as being some kind of terrible burden, a Pandora's Box that released all sorts of evils - responsibility, guilt, uncertainty...
    PhiliaSophia PhiliaSophia 18-21, M 1 Response 3 days ago

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    Besides helping clients coping with lockouts as well as other rapid challenges, experienced locksmiths can update locks for improved safety. Though crime here stays really reduced...
    Cameronzpg2937 Cameronzpg2937 31-35, M 1 Response Sep 3

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    Hate it... I don't think I've ever woke. Up and gone. "Do you know what, I am pretty, I am skinny." I just wake up and get dressed, put my mascara, eyeliner and concealer on then...
    NobodyCaresOkai NobodyCaresOkai 13-15, F 1 Response Sep 5

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    “To get back my youth I would do anything in the world, except take exercise, get up early, or be respectable.” ― Oscar Wilde
    restored87 restored87 46-50, F Sep 8

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    The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they...
    lonelytone lonelytone 31-35, F 4 Responses Sep 14

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    Here's something for you guys. Ok, if anyone is interested, I am a man and I can have multiple orgas.ms. Yes, it's possible for males also. Actually, there is a slight difference...
    Vrime Vrime 22-25, M 1 Response Sep 16

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    I take care of it quite a bit, i exercise a lot by jogging and swimming :)
    drinksandflowers drinksandflowers 18-21, F 1 day ago

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    I am open minded and want to meet people like. I dont judge or dont like to be judged for my life style. Shortly I am nudist bodybuilder WHO likes to take naked photo and hang...
    nudistsexymaster nudistsexymaster 31-35, M 2 hrs ago

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    I was raised in a very dysfunctional family. Everyday was another fight and more drama, the thing is my family is very violent so all I heard growing up was screaming, all I saw...
    jen202022 jen202022 16-17, F 50 mins ago

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    This one is my version of tasty Churros :DChurros is originally from Spain and clearly one of my favorite snacks. Well I actually love everything :3The texture is closely similar...
    HikoukiGumo HikoukiGumo 18-21, F 2 hrs ago

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    Yeah i always sit in a corner in class and im too nervous to participate. Its not like i dont try to make an effort but nobody talks to me.
    Theguy0298 Theguy0298 16-17, M 6 hrs ago

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    There's a joy inside I can't contain but even perfect days can end in rain. And though it's pouring down, I can see You through the clouds shining on my face. Like sunlight burning...
    blossomingbeauti blossomingbeauti 36-40, F 4 hrs ago

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    There's certainly something about sitting just right next to the window, be it a bus, a train, especially in a plane, that's when a lotsa things running in the back of your head...
    jessycarcher jessycarcher 22-25, F 4 hrs ago

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    yes i like profiles with people in their profiles as makes one connect better ....
    romell romell 36-40, M 3 hrs ago

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    I hate you and then i love you. It's like i want to throw you off a cliff then rush to the bottom to catch you <3
    antoneli antoneli 18-21, M 35 mins ago

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    No matter who it is I can never make a significant connection with them. My father, and mother both care for me I can tell, and I respect them but to be perfectly honest I feel as...
    aimlessglitch aimlessglitch 18-21, M Sep 2

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    I've always been the third wheel. No matter how likeable I try to be all my friends have other people they like more than me. I feel so alone, I've tried venting to a friend and...
    nadaSmiley nadaSmiley 13-15, F Sep 2

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    Kinder, Kirche, Kuche (Children, Church, Kitchen) Part Three - Chapter One Hundred Seventy-Nine Mary Jane's graduation day - May, 1964. The heat, according to the weather...
    MaryJanine MaryJanine 56-60, F Sep 2

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    Hi, i'm a bisexual male, 15 years old and sorta confused. I wanna know if this girl likes me. Here's the details: i knew this girl for 8 years, but recently since highschool...
    ajgamer ajgamer 13-15, M 1 Response Sep 2

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    Experiences this 7 days present webmasters are beginning to see notifications from Google when defective redirects are detected.To stop unwanted material in the look for indexes...
    Joshua603a4yn8 Joshua603a4yn8 31-35, M 1 Response Sep 3

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    Now my life is sweet like cinnamon, like a ******* dream I'm living in. Baby love me cause I'm playing on the radio (how do you like me now?) Pick me up and take me like a vitamin...
    XxBadXVibesxX XxBadXVibesxX 13-15, F 1 Response Sep 3

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    I am currently knitting a long jumper, that rather looks like a dress. I like baking and cake decorating, I did a few cakes with fondant icing and they were quite good - not...
    urbanbedouinne urbanbedouinne 41-45, F 1 Response Sep 4

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    My mother and I use to be best friends. And by that I mean when I was 14-17. That was the time when I dropped out of school and helped her with her weed habit. She allowed me to...
    cirrus19xx cirrus19xx 22-25, F 2 Responses Sep 4

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