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I Like to Exercise

Personal Stories, Advice, and Support 219 People

    My favourite online workouts on youtube are

    fitnessblender. They have a whole variety of videos and i like the fact the person exercising doesnt talk and just gets on with it- i find it quite distracting when they talk too much and make me feel really bad if i end up stopping when it gets tough.
    numcake numcake 18-21, F Jan 26

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    Its Fun!

    I think I've played every sport there is to play in America. I love jogging, just the fresh air in my lungs and the stretch in my legs . . . Its orgasmic! ;) I love being fit (although I'm gaining, long story). Exercising is so much more fun than sitting on a couch all day. We...
    iamesodeal iamesodeal 18-21, F 1 Response Feb 21, 2013

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    Super stoked about my fitness!

    The other day I exercised for a total of an hour and fifteen minutes non stop. Two miles on the tread mill and seven on the bicycle. A total of nine miles. The past five visits to the gym, I have logged over twenty six miles. It's nice that I've decided to develop a healthy...
    gh0ulish gh0ulish 18-21, F 2 Responses Mar 6

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    Especially Body Pump And Yoga....

    These are the two exercise classes that I participate in most often. I like the health benefits, the fact that I am toning up and in terms of Yoga, I like the fact that it gives me an hour of winding down and clearing my head of everything. It is really beneficial to me.
    Jenni855 Jenni855 26-30, F Jul 7, 2011

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    I feel a kind of giddiness

    when I exercise; a bit of a rush of joy. It doesn't last long, but it's nice while it does last. Despite that, most of the time I still struggle to get myself started.
    TheBadgeringWitness TheBadgeringWitness 70+ Apr 13

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    Two weeks ago I found on youtube a video about

    people who have changed their life with calisthenics exercise ( form of exercise that uses bodyweith instead of equipment or apparatus ) and I decide to start workout, I use only bodyweight and i don't need to give money to the gym because I can exercise almost anywhere at...
    Ovidiu91 Ovidiu91 22-25, M 1 Response 4 days ago

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    Endorphins

      Exercise has so many benefits, from better mood, to healthier weight and metabolism, to destressing. I enjoy exercise quite a bit, and exercise every day. I am going to attempt yoga a bit, maybe join a class or something. Yoga is pretty beneficial too. :)
    Kailasa Kailasa 16-18, F Nov 26, 2007

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    Help With Toning Up!

    I used to be a dancer but because I'm pursuing a career in acting, I've stopped dancing. It was so hard not getting regular exercise and I felt so horrible and heavy! I joined a gym in January and I've been loving it! My first obstacle was getting my body fat percentage down and...
    bunnyyx bunnyyx 18-21, F Apr 21, 2013

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    Welcome To The Wonder World Of Zumba

    I like to lift weights and ride a bike for exercise. It keeps me fit, more fit than mostly everyone I know. The kind of fit that allows me to enjoy life and makes me think that I will live to see 100 years old. While at the gym the other day, a young lady mentioned that she...
    Doggonnit Doggonnit 41-45, M 1 Response May 6, 2012

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    Related Experiences

    Working out releases feel good hormones. If it's a routine to exercise everyday, then do your best to exercise everyday. If you don't exercise for a few days in a row, you will be...
    pappa94 pappa94 18-21, M 1 day ago

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    I do so good for short spurts when I am on a diet myself 3-6 months I will get into a hardcore exercise routine, get into pretty good shape, feel great, look..better lol. But then...
    HeyIThappens HeyIThappens 18-21 Mar 28

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    I love it, now. I have come a long long way. It's the eating I struggle with. I love group exercise classes such as combat, pump, yoga, flow, blitz, and spin!!! :) I started at a...
    Rose30x Rose30x 26-30, F 1 Response Apr 3

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    People that say they don't have time, well you have to make time! Exercise is critical for our well-being!!! Get to it! ;)
    Rose30x Rose30x 26-30, F Apr 8

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    I really need to exercise more... My muscles are starting to get sore because I'm not doing anything :/ plus I'm tired all the time (might not help that I'm a teenager). I need to...
    musicislife00 musicislife00 13-15, F 5 days ago

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    I enjoy exercising and doing daily workouts, it gives me this fresh feeling when I'm done and also keeps me in shape :) I think everyone should exercise at least once a day... I...
    prettygirlboo363 prettygirlboo363 16-17, F 1 Response 4 days ago

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    about inspiration. It is during our darkest moments that we must focus to see the light. - Aristotle Onassis Find a place inside where there's joy, and the joy will burn out the...
    blossomingbeauti blossomingbeauti 36-40, F 1 Response Mar 30

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    Kinder, Kirche, Kuche (Children, Church, Kitchen) Part Three - Chapter Fifteen In the Before-Dr. Spock-Approved-Era, Robert and I sat down with our firstborn to tell him about...
    MaryJanine MaryJanine 56-60, F Mar 31

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    An Obscure Tale On morning, a valgus hobberdehoy was cornobbled by a very old leptorrhinian calcographer. "You twiddlepoopy liripoop!" faffled the hobberdehoy, "You've given me a...
    Chirogymnast Chirogymnast 18-21, F 2 Responses Apr 7

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    Improving the Mind? Of late, I’ve been living in the world of Ethics. It started out as an academic exercise and a bit of autodidacticism, but I’m thinking it might be getting...
    CrookedMan CrookedMan 46-50 Apr 13

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    The only running I do is running to the toilet I don't do physical exercise because I don't like moving my muscles. At all.
    theorangefreak theorangefreak 16-17, F 1 Response 3 days ago

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    I started practicing Yoga about 15 years ago. Most of the classes I attend are either all or predominantly composed of female students and almost all of the Yoga teachers I have...
    YogiSteve YogiSteve 51-55, M 3 days ago

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    You know you've reached middle age when a doctor, not a policeman, tells you to slow down, all you exercise are your prerogatives and it takes you longer to rest than to get tired...
    chocomint chocomint 51-55, F Mar 24

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    “We need to give each other the space to grow, to be ourselves, to exercise our diversity. We need to give each other space so that we may both give and receive such beautiful...
    TheGreatLeveler TheGreatLeveler 22-25, M 1 Response Mar 29

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    Gosh I hate it so much like if I could I would just lay in bed all day eating and not even get up only to get more food and use the restroom till I get to big.
    sexychubbygoddess sexychubbygoddess 18-21, F 1 Response Apr 2

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    "Who needs exercise when the internet exists"
    theorangefreak theorangefreak 16-17, F 2 Responses Apr 2

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    “There is no better exercise for your heart than reaching down and helping to lift someone up.” Bernard Meltzer
    lonelytone lonelytone 31-35, F 1 Response 4 days ago

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    Summer is when everyone but me is feeling great. Bugs, allergies and intolerance to heat do me in at times. I love to exercise but when it's really hot you can't overdo it
    4k5dii 4k5dii 46-50, M 2 days ago

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    i do aerobic exercises......in my head
    yaysandwich yaysandwich 18-21, F 12 hrs ago

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    “Emotions, in my experience, aren't covered by single words. I don't believe in "sadness," "joy," or "regret." Maybe the best proof that the language is patriarchal is that it...
    NumbHearts NumbHearts 13-15, M 3 hrs ago

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    Just like everyone else on Earth, I was a little bicurious, and still am. I am not attracted to men, but just to see what it felt like, I got the urge to put something in my...
    MetalM4tt MetalM4tt 22-25, M 4 hrs ago

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    Eduardo: There was this guy, Eduardo in my English class, when I was studying in CALC, Down town, Toronto.I don’t know how to put it, but I was 20 then. And that quad, I didn't...
    BridaPaulo BridaPaulo 22-25, F 2 hrs ago

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    I'm a heterosexual married man that prefers wearing skirts. Not flowery or frilly ones, just mostly plain color. It was my wife that actually suggested I try wear on a skirt one...
    Danny2024 Danny2024 22-25, M 1 Response 2 hrs ago

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    Friends are like stars, they come and go, but the ones that stay are the ones that glow.
    JaceyTexas JaceyTexas 13-15, M 2 Responses 4 hrs ago

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    ha ha ha I like it very much.
    mikelitoriss mikelitoriss 22-25, M 3 hrs ago

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    Root Vegetable Soup Recipe: Here's something I made recently. It's a little different from what I usually like to eat; normally I prefer stuff that's kick-you-in-the-teeth...
    lcz415 lcz415 26-30 1 Response 1 hr ago

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    I'm beginning to like the site, but their isn't an android app out for this site yet. Makes things harder to check things out or check messages. Owners of the site need to move on...
    wcicatko wcicatko 36-40, M 45 mins ago

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    Apologies in advance: this is a longer rant. Most sitcoms disturb & anger me because much of the humor is mean-spirited & involves humiliating other people. I like witty, creative...
    LuminousMotes LuminousMotes 31-35, F 1 Response Mar 24

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    Jenny gave me a Nightie. Five star Jenny lived up to her rating. She was no bargain basement one night stand. As usual I was attracted to her eyes first and then to her personality...
    ChrisBloom ChrisBloom 31-35 1 Response Mar 24

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    The guy that I really like has recently confessed his love for another girl. I really like him because he is easy to talk to (which I don't have with most people) and he is funny...
    lostandlonleysoul lostandlonleysoul 16-17, F 1 Response Mar 24

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    okay, so I'm an 18 year old girl and I've always been really open with my sexuality. I don't like labels, or anything of the nature. I look like a normal, straight, happy girl but...
    excusemysickness excusemysickness 18-21, F 11 Responses Mar 25

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    Why I don't have Tattoos: Tats are a personal choice. I like some tattoos. Not everyone who has tats are smart, dumb, cool, holy, evil, etc. I don't judge books by covers. Tats...
    CKastellanos CKastellanos 22-25, F 1 Response Mar 26

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    ok so this is long. sorry:) so it all started at the begging of this year (i had known him last year but only like his name) he was in my hr and we got talking and just hit it off...
    IsaAAE IsaAAE 13-15, F Mar 26

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    To those of you who say racism still doesn't exist in American school systems, you're wrong. But not in the sense that you think you would be. We all notice that all of the tall...
    unfathomablewings unfathomablewings 16-17, F Mar 26

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    I am a female who loved to put on men's clothing. I am not so girly liked everyone would think. I am not so innocent just because I looked cute. I am shy, but not afraid to voice...
    alx99 alx99 36-40, F Mar 27

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    He smiles at me in this way I can't explain. In class he always comes up to me and talks to me. I don't know if he likes me or just thinks we're friends but I acknowledge that I...
    meganayyye21 meganayyye21 16-17, F 1 Response Mar 27

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    I have been cursed with this stupid thought process. I see things in ways most normal people can't deal with. I know that the horrible messed up things in this world as damaging...
    dizlasthope dizlasthope 36-40, M Mar 27

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    Let me just let it all out. 1: my nickname is Sam. 2: I have a mild case of bi-polarism. 3: I don't think I'm really bipolar, doctors just don't understand my mind. 4: I've never...
    BlankCanvas22 BlankCanvas22 13-15, F 1 Response Mar 27

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    No matter what it seems like I'm a burden to anyone. I'm the one that screws up everything, from relationships to something small. No matter what I seem to do I'm told I screw up...
    mwp483 mwp483 22-25, M 1 Response Mar 27

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    Remember the Peanuts cartoons where Charlie Brown tried and tried to kick the football held by Lucy? Charlie Brown would approach the ball, skeptical and questioning: "If I try to...
    indianoutlaw indianoutlaw 31-35, M 2 Responses Mar 27

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    Who am I, is this what I want? Everything I've done so far, all the decisions I've made in the past, all of it has bought me here. This place where I am now is lovely. It has all...
    Fixedkid Fixedkid 18-21 Mar 27

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    I do not know why I prefer to date older men, but I always seem to be more attracted to them. I never really have gone out with a guy younger than 23. Yet, 23 seemed unsatisfying...
    PlurDan PlurDan 18-21, M 1 Response Mar 27

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    Everything was going so well just a year ago, now everything is upside down. Why? What did I do? Why am I like this? I know I'm annoying. I know I'm clingy. I know I get angry...
    BlackPunker BlackPunker 13-15, F 2 Responses Mar 28