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I Like to Exercise

Personal Stories, Advice, and Support 246 People

    Its Fun!

    I think I've played every sport there is to play in America. I love jogging, just the fresh air in my lungs and the stretch in my legs . . . Its orgasmic! ;) I love being fit (although I'm gaining, long story). Exercising is so much more fun than sitting on a couch all day. We...
    iamesodeal iamesodeal 18-21, F 1 Response Feb 21, 2013

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    Welcome To The Wonder World Of Zumba

    I like to lift weights and ride a bike for exercise. It keeps me fit, more fit than mostly everyone I know. The kind of fit that allows me to enjoy life and makes me think that I will live to see 100 years old. While at the gym the other day, a young lady mentioned that she...
    Doggonnit Doggonnit 41-45, M 1 Response May 6, 2012

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    Help With Toning Up!

    I used to be a dancer but because I'm pursuing a career in acting, I've stopped dancing. It was so hard not getting regular exercise and I felt so horrible and heavy! I joined a gym in January and I've been loving it! My first obstacle was getting my body fat percentage down and...
    bunnyyx bunnyyx 18-21, F Apr 21, 2013

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    I like to do Leslie sansone walk at home videos

    on YouTube and she has one mile video, two mile video,three mile video, four mile, video and a five mile video! Plus she uses hand weights too!! It takes me an hour to get done with one of her videos!!
    Jordanbeautiful Jordanbeautiful 18-21, F Aug 18

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    Two weeks ago I found on youtube a video about

    people who have changed their life with calisthenics exercise ( form of exercise that uses bodyweith instead of equipment or apparatus ) and I decide to start workout, I use only bodyweight and i don't need to give money to the gym because I can exercise almost anywhere at...
    Ovidiu91 Ovidiu91 22-25, M Apr 20

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    Super stoked about my fitness!

    The other day I exercised for a total of an hour and fifteen minutes non stop. Two miles on the tread mill and seven on the bicycle. A total of nine miles. The past five visits to the gym, I have logged over twenty six miles. It's nice that I've decided to develop a healthy...
    gh0ulish gh0ulish 18-21, F 1 Response Mar 6

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    Jury Duty thought he could mess up my exercise

    routine, but he was wrong! I just got through with and hour and twenty minute workout! At first I thought I would just exercise tomorrow, but I always remember a picture I saw online that says that if you think you can do something, then you can; and if you don't think you can...
    goagainsttheflow goagainsttheflow 18-21, F 1 day ago

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    Especially Body Pump And Yoga....

    These are the two exercise classes that I participate in most often. I like the health benefits, the fact that I am toning up and in terms of Yoga, I like the fact that it gives me an hour of winding down and clearing my head of everything. It is really beneficial to me.
    Jenni855 Jenni855 26-30, F Jul 7, 2011

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    Endorphins

      Exercise has so many benefits, from better mood, to healthier weight and metabolism, to destressing. I enjoy exercise quite a bit, and exercise every day. I am going to attempt yoga a bit, maybe join a class or something. Yoga is pretty beneficial too. :)
    Kailasa Kailasa 16-18, F Nov 26, 2007

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    I feel happy when I exercise.

    Before, I was pretty sedentary, but now that I'm practicing Tae Bo, I feel more energetic and positive about myself. I started exercising when I noticed my body becoming a little big and I was so glad when I happened to look in the mirror and a lot of fat was missing :O I still...
    goagainsttheflow goagainsttheflow 18-21, F 1 Response Jul 27

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    I feel a kind of giddiness

    when I exercise; a bit of a rush of joy. It doesn't last long, but it's nice while it does last. Despite that, most of the time I still struggle to get myself started.
    TheBadgeringWitness TheBadgeringWitness 26-30 Apr 13

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    Related Experiences

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    I love to exercise, taking rest days 1-2 a week sucks a big one. Anyone else relate? A day without exercise is like a cold rainy depressing one. I also love it the next day when...
    ethan452 ethan452 18-21, M 1 Response Sep 9

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    Hey can I challenge the group to exercise today? I need to get off my but & I wanna know that I'm exercising with all of you, it'll definitely be motivating to me. I am 23 and I...
    Jo8691 Jo8691 22-25, F 2 Responses Sep 5

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    I was really busy chasing deadline at work all week, so had to skip on exercise. A little strange thing is a famous composer died in a house-fire along my usual exercise route I...
    Faust76 Faust76 36-40, M Sep 5

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    I love to run at night, when the air is cool and the stars are shining bright. It feels like I'm flying and once I've finished I feel like I have just completed a marathon...
    Iamthecutegirl Iamthecutegirl 18-21, F 3 Responses Aug 21

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    It's been a month now since I have started the class at the YMCA and I go 5 days per week. Yes, I'm sore, but it's an excellent form of exercise for an overweight person like me...
    Chrissy1961 Chrissy1961 51-55, F 4 Responses Sep 4

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    Exerise For The Nonathletic Calories can be burned by the hundreds by engaging in strenuous activities that do not require physical exercise. Exercise________ Calories burned...
    Brunette4U Brunette4U 31-35, F 2 Responses Aug 20

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    Joshua603a4yn8 Joshua603a4yn8 31-35, M 1 Response Aug 24

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    My legs and face got slimmer! Hopefully i'll lose more fat and gain muscle faster now that i've added more weight-lifting and cardio, each different depending what day it is...
    goagainsttheflow goagainsttheflow 18-21, F 1 Response Aug 18

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    Exercise should be fun. It should be something you look forward to. It should stimulate your mind and build new skills. A friend told me about this great step instructor, the...
    Deedle623 Deedle623 51-55, F 1 Response Aug 23

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    Exercise is one of my favorite things to do. As much as it helps my physical health. It helps my mental health even more.
    Steve1315 Steve1315 41-45, M 1 Response Aug 26

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    I need an exercise buddy. My mother and I use to go running everyday then we got lazy typical us •_•
    cittykatluv cittykatluv 18-21, F 5 Responses Sep 6

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    It looks like a hill. Or a camel's hump, for Uncle Sam's sake. Okay, maybe I am exaggerating. But if I don't get off my rump and do some good consistent exercises everyday, it's...
    Iancharles Iancharles 18-21, M Aug 25

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    What men say & what it "really means"! "I'm going fishing." Really means..."I'm going to drink myself dangerously stupid and stand by a stream with a stick in my hand, while...
    Brunette4U Brunette4U 31-35, F Aug 25

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    On typical I'd have 1 electric power supply failure from this Perth electrical energy utility each and every several months although with expanding use of air conditioners, provide...
    Cameronzpg2937 Cameronzpg2937 31-35, M 1 Response Aug 29

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    I am really skinny and I tried going to the gym for 3 months but it was too hard for me to gain weight although I followed a strict plan. I actually felt a lot more stressed about...
    nindzavuk nindzavuk 18-21, M 2 Responses Sep 1

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    MaciP MaciP 16-17, F 3 Responses 6 days ago

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    Those who exercise patience sometimes find an unexpected treasure at the end of their frustration.
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    Mahé by itself has over 70 shorelines, as well as lush vegetation and mountains. Extra information regarding Mahé.From Labriz the routines is often water centered or on land...
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    As a gaggle, we guidance the principles with the UN International Compact and ETI base code. This is mirrored in our plan and code of exercise that aims to make certain we...
    Meljbr26d Meljbr26d 31-35, M 1 Response Aug 20

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    My fiancé and I just had a beautiful little girl, four months old in one day! Before I got pregnant, I weighed 119lbs. Unfortunately at the time I still felt huge. When I went...
    Inmyheadarestoriesunread Inmyheadarestoriesunread 22-25, F 1 Response Aug 22

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    I have been jugging while listening cardio music specially like (David guetta song "sexy")for the last 15 days so far loving it hopping get in to smaller size any day soon...
    Marybella82 Marybella82 31-35, F 3 Responses Aug 27

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    After successfully eating healthier, I decided to eat some sweets. Honestly, I don't see why I liked them in the first place, plus I got a stomach ache. Now my bag reeks of fruit...
    goagainsttheflow goagainsttheflow 18-21, F 2 Responses Aug 31

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