I Like to Lift Weights

Personal Stories, Advice, and Support 49 People

    My Maxes

    I am very pound of my results after maxing out today my bench press max is 225 my squat max is 250 my dead lift is 315 and power clean is 180 I am 5"9 or 5"10 187 pounds with 19% body fat so it's all good now
    Predfan66 Predfan66
    18-21, M
    2 Responses Apr 12, 2013

    First day of having my diet back on track.

    My cheat day turned into a cheat weekend...
    guardian96 guardian96
    18-21, M
    Aug 5, 2014

    I hate working out really hard

    but not being sore the next day 😡
    guardian96 guardian96
    18-21, M
    Aug 14, 2014

    I lift weights. Any one else like to lift

    weights or do that sort of thing ?
    flogrown flogrown
    31-35, M
    1 Response Jul 4, 2014
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