I Like to Stay Fit

Personal Stories, Advice, and Support 258 People

    I need motivation, I am the worse yo yo dieter

    there is. I work out the wrong way, i always end up hurting myself and when I do eat good for a while I cave so hard. Any advice?
    johnm07 johnm07
    26-30, M
    1 Response Nov 27, 2014

    yoga before bed, sun salutations

    when I wake up and a 20-40 minute workout once a day 💪🏽💕
    deleted deleted
    26-30
    Mar 28

    just came home from a burnout class

    and I'm feeling great!
    yamz02 yamz02
    31-35, F
    Nov 29, 2014

    I Like Fitness

    I go to the gym every Friday night for an hour and thirty minutes. I play basketball, and have practice every Wednesday and Monday. We have games every Saturday and Tuesday. I am the fastest runner out of my friends including my fiancé who is also good at sports. She plays...
    Redhawk22 Redhawk22
    22-25, M
    Sep 16, 2012

    I love to work out, but I also love oreo

    Klondike bars! the struggle is real! ;)
    yamz02 yamz02
    31-35, F
    Nov 30, 2014

    I have a lot of health issues

    that I'm dealing with right now but in the next few months I plan on getting fit and healthy, wish me luck lol
    polylove0210 polylove0210
    22-25, F
    1 Response Jan 31

    I love to keep fit. I always feel

    so much better after a workout. I sometimes have trouble getting the motivation but I true as much as I can to do it most days
    mattywheels25 mattywheels25
    31-35, M
    Nov 27, 2014

    "15 minutes of abs! starting with 100 crunches,

    let's go!"...uugh, feeling it today for sure, but still gonna get more! ;)
    yamz02 yamz02
    31-35, F
    1 Response Dec 3, 2014
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