I Like To Stay Healthy And Exercise

Personal Stories, Advice, and Support 80 People

    bansco bansco
    36-40, F
    Aug 9, 2014

    Finally have yet again got myself into a

    routine, I find that running and doing strength training assists with my stress levels and puts you in a positive mind frame afterwards... plus the benefits of how fit and strong you're body looks, especially in a dress or bikinis!!! :) you only get one body so look after it...
    confidence91 confidence91
    26-30, F
    Nov 17, 2015
    deleted deleted
    26-30
    Apr 16, 2014

    My Body Is Not Symmetrically Strong

    So I notice that every time I go on a jog, I tend to put a pounding on my left leg more than my right. My right leg is more flexible than my left though. When I was in track in high school, I developed knee pain syndrome... mostly in my left knee, which is when the parts in your...
    ambrosei ambrosei
    18-21, F
    1 Response Apr 25, 2013

    Yeah I like it, I believe the whole 'your body

    is a temple and you should worship it' throw down :) Brain: Thats because your body is temple and YOU should worship it; more importantly me, I am a mind you should keep me full and knowledgable with the KNOWLEDGE ;) Me: o_O Brain: :{/ .... :}| Sorry ~_~' We'll I mean he's...
    SquirrellyGal2493 SquirrellyGal2493
    22-25
    Jan 3, 2014
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