Struggling at work today. Need to get to the gym and clear my head with a good work out :) Poor me :(
Work out DONE!!!!! :) Feeling the burn today!!!!
Friday Ab workout complete.... Hurting like hell but feels good :)
Just did my first workout of 2015. A great shoulder and trap workout :)
Today's ab workout done.... Feel that burn people :) :)
Today's workout complete... Gym on a Monday so much harder :( lol
I do... But around the first of the year it's like elbow to elbow! Come on people get off of my machine lol
Thank god for the gym and weights!
anyone on here can tell me a good full bodyworkout i can do?thanks
Time for some back and arms :)
The size difference is crazy between these bodybuilders
I am NOT a runner ... But today is the second day in a row I've ran two miles straight!! And two mins faster than yesterday!! This could get addicting!!
I waaaaaant a punching bag! I want big arm muscles.. :p
4 mile run! I feel alive!! and very hungry
There is certainly many benefits to working out, like being healthy and stuff. The main reason why I work out is definitely because I want to look good naked.
So this morning I woke up early again, at times I won't sleep to go for days till i get sooo tired then I sleep normal again, I just have to make it tell that happens, but I...
I love the feeling after a good work out. Today's workout was a little cardio and mainly an arms day! My arms feel tired and relaxed. It's a good feeling. Now to finish off with a...
I have worked out since my early teenage years. But, life got a little busy and I stopped. Still stayed active, playing soccer, the occasional run. Always thought I was still in...
Obviously being a college athlete I work out a lot. I love to lift. I work out 6 days a week!
I've been working out for a while and I made gains, but it was quite slow. So recently I hired a personal trainer and **** me he's a good coach.
I used to get mild DOMS...
I'm going to do nothing. I've been wondering whether to end things with this guy I'm seeing because basically I hardly see him or talk to him and I don't get the point. Anyway I...
Day two of working out after taking a two week break. My body is sore and my hip hurts for some reason. That's what I get.
After shifting to vegetarian diet I feel so much energy. As I eat in a healthy way my body becomes purer and I feel so good when I work out.
I love working out, but food is too good.
Hot tubbing after a great morning work out at lifetime fitness!!
its been a constant thing lately.. instead of worrying about stupid ****, i can just work out and listen to music. it takes a lot of things off my mind
Just decided that today was the day, still a little pudgy from christmas
So I'm gonna work out for about 30 days I hope I can keep on it and eat healthy
I work out just about every day. I really enjoy it. It not only helps me relax, but I love the results! haha
I have found out proteins are not necessary at all unless I want to be a muscle builder. I have been told by the mass media that I need to eat protein within 30 minutes after...
Just finished my first workout of 2015. A great shoulders and traps workout :)
It's very hard I can say that, but I think as long as both people give it their all, it's not just a one way thing, and more so give and take than it can work. Ld relationships...
Got membership to gym today, working my two pack out, It's pretty strong, but I need a six pack lol
I workout almost everyday go to the gym burn about 1000 each day is that too much or to little? After my workout I also try to watch the things I eat to not have more calories than...
Just did a little traps workout today because I was feeling out but still wanted to get something in.