I Like Working Out

Personal Stories, Advice, and Support 5,174 People

    I went to gym and had a great work out this

    morning. I am a morning person. I tidied the house. I paid the mortgage. I'm two loads of laundry in and two donuts in. I had a sugar cake donut and a blueberry cake donut. Cake.mmmm maybe I will make a cake. It's a good thing I worked out.
    ijustneed2talk ijustneed2talk
    46-50, F
    7 Responses Feb 6

    It's rough sometimes

    but I love it. It's fun seeing the gains. And the ladies like itπŸ˜πŸ˜‚
    101stairbornescreamingeagles 101stairbornescreamingeagles
    16-17, M
    1 Response Jan 26

    Off and on , on and off

    that was me and working out , we use to be like a couple who could never get it together , one day I love you the next I hate you , well now I finally got it right :-) .. I started walking , and jogging 4K and I love it , it's beautiful and relaxing and it's a great way to stay...
    Prettibrowngirl Prettibrowngirl
    70+, F
    Nov 12, 2015
    duke079 duke079
    22-25, M
    Jan 7

    Knowing that you are taking care of your body

    feels fabulous keeping oneself healthy and my abs vibrant and alive lol
    Selenah Selenah
    26-30, F
    2 Responses Aug 3, 2015

    RAW Deadlift 225lbs 1 rep: https://youtu.

    be/-OToDyCtkDA Did ok...failed my first attempt, got it on second attempt. Not bad considering the strength loss during a calorie deficit for a cut.
    deleted deleted
    26-30
    1 Response Jul 21, 2015

    Today, Some people were discussing working out

    and being fit on EP and in real life. Both times stated that, people who like to make themselves look good are shallow. I was quite annoyed but kept listening to their reasons. "I hate people who are too attractive, or people who work out heaps", "All they care about is...
    BodybuilderAdam BodybuilderAdam
    22-25, M
    3 Responses May 21, 2015

    Never Going To Leave It

    Even though in today's world time is always a problem, taking some time for exercising is a must. There are not excuses, and there is time for everything ( work, kids, study.)
    karla86 karla86
    26-30, F
    76 Responses Mar 31, 2013

    I've been working out

    and dieting for a whole month and haven't lost a pound ?? I'm going to try MRP shakes now. This is ridiculous.
    deleted deleted
    26-30
    Jan 26

    I literally don't have enough time to workout

    as much as I want to. Some of my days literally allow me no time at all for that, and it makes me so mad! x.x
    HannaBanana420 HannaBanana420
    22-25, F
    1 Response Oct 5, 2015

    Just got home from the gym.

    That was an awesome workout. Love the look on people's faces when I roll into the gym in my wheelchair and bust out a massive workout to their amazement lol.
    mattywheels25 mattywheels25
    31-35, M
    Oct 29, 2015

    I'm obsessed with working out,

    I can't even eat properly if I didn't hit the bar
    salmaamarir salmaamarir
    22-25, F
    1 Response Oct 28, 2015

    So lately, I've been working out 6 days a week

    (outside of my martial arts training). I've been drinking more water. My clothes are fitting good. I do admit that I struggle with macros (either I go over 1525 or its way too low). Well, I got on the scale today (well...yesterday) and it ruined my whole day. I've gained 4 lbs...
    thesilentchef thesilentchef
    26-30, F
    2 Responses Apr 10
    deleted deleted
    26-30
    1 Response Mar 30

    I am going to start a plank challenge.

    5 one minute plank sessions throughout the day :-)
    deleted deleted
    26-30
    4 Responses Dec 15, 2015

    I've recently started going to the gym

    and I feel a lot better, mentally and physically. It's incredible how exercise can help stop anxiety. My body aches but I love that feeling. I can't wait to see my body change.
    deleted deleted
    26-30
    6 Responses Sep 20, 2015

    I love working out! Everyday!

    I love to run but I also love to lift! I get such a high out of it! I am working on a cute little six pack! It's coming along I just need to focus in the kitchen more πŸ˜‰ brownies scream my name I swear!
    deleted deleted
    26-30
    3 Responses Sep 8, 2014
    deleted deleted
    26-30
    1 Response Feb 4

    Fitness takes some true dedication!

    I was very unhealthy with eating disorders and depression growing up... I have found myself happier when I follow a daily routine of working out. I don't just mean, lifting weights but staying active with leisure activities. I go on hikes, play on a rec volleyball league and my...
    desaraejustine desaraejustine
    22-25, F
    3 Responses Feb 4, 2014

    Ready to kick some *** in my upcoming fitness

    competition. About to start training and dieting again. I currently qualify for nationals, and I hope to be ready for it soon!
    giathedancer giathedancer
    13-15, F
    1 Response Jan 4

    I am proud to say that I am in remission

    and hopefully cured of DickyDo Disease (the disease of having your belly stick out more than your make part does lol) I've lost a ton of weight. A bit more to go and I am feeling great. Milestones like this and compliments I get from strangers friends and family motivates me...
    BearDownChicago BearDownChicago
    36-40, M
    4 Responses Oct 28, 2015

    Day three, week three,

    and my muscle memory is kicking in. My body remembers running and sweating and endorphins. I feel fantastic! I have to dig deep in the next few weeks. Another three weeks and I re design my workout. Right now I am doing cardio and core strength training. Eventually I want to be...
    Doomflower Doomflower
    31-35, F
    1 Response Mar 10

    Working on it πŸ’ͺπŸ’ͺ (if you have something

    negative to say, keep it to yourself)
    angieloveee angieloveee
    18-21, F
    6 Responses Jun 11, 2014

    Tomorrow I head back home.

    I have probably gained 10 pounds on vacation! Although I'm stoked to sleep in my own bed, I am going to miss my crazy, amazing family... And the beautiful beach. πŸ’™
    deleted deleted
    26-30
    4 Responses Sep 16, 2014

    I am doing a run in June 2016

    for the mental health charity mind. who would be interested in donating to my just giving page?
    pbarn pbarn
    31-35, M
    1 Response Jan 31

    I have been trying to get near this point

    for so long and I'm so near it! When you start something never quit because it's so worth it when you reach your goal!
    dev0218 dev0218
    18-21, M
    Feb 4

    I got my weight bench yesterday.

    Today my shoulders are killing me.. I love it.. So ******* much.
    akaShaun akaShaun
    18-21, M
    2 Responses Jul 18, 2015

    I'm currently trying to improve my time with

    jogging/running. I like to listen to music while I do this. I've been on a Rock, Punk Rock, Alternative Kick but I need more songs to keep me pumped up. If you have a favorite song in these categories please let me know.
    TheNewClassic82 TheNewClassic82
    31-35, F
    5 Responses Aug 18, 2015

    Butt and leg workout combo day.

    Whew. That sucked haha
    deleted deleted
    26-30
    1 Response Dec 21, 2015

    working out is like taking a breath

    for me .. if I don't go to my gym it creates a guilt inside me for that whole day .. I m mad about it .. i have been working out for 3 years as if now .. n gained olmost 50lbs
    BunnyorKabir BunnyorKabir
    18-21, M
    Dec 29, 2015

    I can't get enough of getting fitter

    and stronger. It feels so good. And it's good mentally as well which certainly helps things
    mattywheels25 mattywheels25
    31-35, M
    2 Responses Apr 8

    Anyone have the myfitnesspal app?

    It'll be cool to have friends to follow on there. If you do drop your username below :-)
    deleted deleted
    26-30
    Jan 29

    I like working out its fun.

    Right now I been working out for 3 months and have notice a lot of mass that I gain. When I'm bored I will mostly workout to kill time but now that I thought about it I should of started when I was 12 or 12 1/2 In the picture I was I was doing a exercise called farmer's walk...
    AyeItsCarl AyeItsCarl
    13-15, M
    4 Responses Nov 21, 2015

    But today I did arms with no food in me

    and I had eaten very badly the last two days. Now, I can barely lift my water bottle.
    Spoticus Spoticus
    18-21, F
    2 Responses Nov 4, 2015
    inlovewithcoco inlovewithcoco
    26-30, F
    4 Responses Oct 27, 2015

    Yeah, eat your proteins

    and work out. Treat your muscles right. They carry you everywhere.
    Gallantio Gallantio
    36-40, M
    Jan 30

    Seven days a week I exercise.

    ..Sometimes I just do a yoga class, or Pilates. Sometimes only a dance class.I have a strict routine.I do rest, but it's never a days rest.I like working out!
    Skjeggstad Skjeggstad
    22-25, F
    3 Responses Dec 4, 2014

    I love it because it makes me feel better

    and look better. I don't have friends at the gym but people are nice and I don't feel uncomfortable. I put headphones on, loud music and i try to enjoy it :-)
    Mystic2202 Mystic2202
    22-25, F
    2 Responses Jan 27

    A hot shower after a hard work out - the

    feeling is intoxicating. I won't lie, I don't always feel like working out, but that feeling quickly dissipates minutes into first set. When I am done - it is such a high.
    annalea annalea
    26-30, F
    1 Response Oct 15, 2015

    Last night at the gym,

    there was this big tall dude in like futuristic space workout gear. I ask him how many more he has left. He's a total d|ck about it, but whatevesss. He unracks the bar and does this super loud "HAI!" like he's a fvcknggg samurai or something. But then he starts doing these rapid...
    deleted deleted
    26-30
    7 Responses Feb 5, 2015

    Well today I found out no more weight lifting

    probably ever again or for a really long time due to a messed up shoulder. So it looks like I am going to have to focus on my running and biking which is good but I will miss that sore arm feeling for sure. No cross fit or insanity type stuff either. I will make it through this...
    agunn87 agunn87
    26-30, M
    2 Responses Sep 29, 2015

    It's been too long since I've been to the gym.

    I actually do like it when I'm there. If I can get into my routine, I enjoy myself. Making myself go is the hard part. Here's hoping.
    drrtymind drrtymind
    31-35, M
    2 Responses Mar 13

    I have been pushing myself super hard at the

    gym these past two days. Tomorrow will be no different. He wants to take me to lunch tomorrow but all I can think about is the workout afterwards to burn off all those calories! I am so sore right now but I feel so good. I'll pay for it dearly tomorrow when I'm wearing that...
    QuaintCynicalExistence QuaintCynicalExistence
    26-30
    5 Responses Oct 27, 2015

    I find it amazing how many women wear a

    revealing workout top then when you are being polite and ackknowlesging the prescence st the gym in general conversation they go outmof their way to cover their tatas. I wasnt looking but now that your hands are moving towards them i will be now lol
    richochet96791 richochet96791
    36-40, M
    3 Responses Feb 1

    Got my triathlon tomorrow,

    wish me luck cause I haven't swam since my last one. I am excited for my ninth overall triathlon and last of the year :)
    agunn87 agunn87
    26-30, M
    2 Responses Sep 18, 2015

    Exercising

    I really enjoy working out. It makes me feel nice. It even help me change my mood.
    jessma94 jessma94
    18-21, F
    3 Responses Aug 21, 2012

    I kinda workout for atleast 6 days in a week.

    I love doing Cardio and functional training. How many times do you guys workout in a weekly duration ?
    Whatisthereinname Whatisthereinname
    22-25, M
    2 Responses Feb 13

    So I tried doing isometric workouts omfg

    that is rough! And it's been a while since I've been this sore wich makes me excited I'd like to get better at it how ever if anyone here has any tips or knowledge that misght be useful I'll be really greatful :D
    Luka20 Luka20
    22-25, M
    1 Response Nov 22, 2015

    5 days without going to the gym

    and boom.. You're freaking sore again.
    MyGuardianAngel MyGuardianAngel
    22-25, F
    6 Responses Aug 3, 2015
    HannaBanana420 HannaBanana420
    22-25, F
    11 Responses Nov 8, 2015

    another run day! somehow I'm excited

    because I have several podcasts loaded up!
    deleted deleted
    26-30
    4 Responses Dec 10, 2014
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