I Like Yoga

Personal Stories, Advice, and Support 107 People

    Funny...this Is One Of My Fave Poses

     http://www.blogthings.com/whatyogaposeareyouquiz/   You Are the Bow Pose You are an open hearted person. You seek connections and make them easily. You are naturally generous - especially with your love and your time...
    VendettaVita VendettaVita
    31-35, F
    Mar 7, 2010

    I'm a 52 year old mama

    and I love to workout and do yoga. It makes me feel great!
    lindatheworkoutmom lindatheworkoutmom
    56-60, F
    2 Responses Nov 20, 2014

    I want to get more into yoga

    but don't know where to look, any tips?
    Dakavu Dakavu
    22-25, M
    Jul 9, 2014


    I love things the incorporate both body, mind, and spirit.  Yoga is relaxing, its centering. I don't take a class. I usually practise 'beginners' poses i read in books or on-line, or occasionally follow Yoga shows on FitTv. I enjoy the culture and attitude behind, Yoga as...
    MissVenom MissVenom
    22-25, F
    Aug 31, 2010

    Yesterday was my second attempt at yoga,

    and it was really nice! It made the rest of the day feel smoother, and got me doing something physical. But holy crap--the next day. There are muscles in my back that are very upset! It's good pain, and a good excuse to go to the hot tub now
    2JustBe 2JustBe
    26-30, F
    Oct 10, 2015

    Gets Rid Of My Headaches

    I appear relaxed, but my muscles are always tight, which is why I tend to get so many headaches. I've started doing some very simple yoga at home in the last few weeks and my headaches are always gone by the end of it and my upper back is looser. I have to say that just...
    terminallyconfused terminallyconfused
    36-40, M
    2 Responses Nov 17, 2010


    I have had much emotional stress in my life the past few years and have finally tried yoga. It was the most peaceful, centering thing I have done. I can't wait to go to my next class. It makes me slow down, breathe and let go. I'm hooked
    greeneyes37 greeneyes37
    36-40, F
    1 Response Oct 16, 2012

    I'm a 52 year old single workout mom!

    I love going to yoga with my son who is 23 years old. It keeps me fit and feeling sexy. Plus I love the attire!
    lindatheworkoutmom lindatheworkoutmom
    56-60, F
    1 Response Nov 29, 2014

    Started Last Month

    I'm really enjoying it! I go three times per week and look forward to it every time. I have an awesome teacher too. I've been seeing the effect on my health and overall mood already.
    zlr250 zlr250
    31-35, M
    Apr 30, 2010

    I LOVE yoga. I just got back from Florida

    and was able to do some amazing outdoor yoga. If any of you guys ever get a chance to do yoga along the ocean. Take your chance. This picture was from my amazing trip!
    lindatheworkoutmom lindatheworkoutmom
    56-60, F
    Jan 5, 2015

    New To Yoga

    I just started doing yoga - my husband brought me a yoga set for my birthday. I really do enjoy and I cant wait to get better at it. I do find it to be very calming and relaxing. We recently joined a gym and tonight I will be going to my first yoga class. I ...
    MissThang420 MissThang420
    18-21, F
    1 Response Jan 12, 2010

    Last night my husband was complaining of his

    back hurting. What started out as a few poses to aid in relief, turned into a wonderful session for the two of us. He finally caved and let the prana flow!
    deleted deleted
    Dec 16, 2015
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