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I Listen to Music When I'm Upset

Personal Stories, Advice, and Support 34,055 People

    In love with this song.

    . Youth - Daughter https://www.youtube.com/watch?v=VEpMj-tqixs Shadows settle on the place, that you left. Our minds are troubled by the emptiness. Destroy the middle, it's a waste of time. From the perfect start to the finish line. And if you're still breathing, you're the...
    fender25 fender25 26-30, M Oct 26, 2015

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    It really helps with my anxiety.

    I go into another world when I listen to music.
    HannahB15 HannahB15 16-17, F 3 Responses May 30, 2015

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    Little done on love Little miss I give

    up Little miss I'll get tough don't you worry bout me anymore Little miss big mess Little miss I'll take less when I give so much more.... It's alright it's alright some time you gotta lose till you win, it will be alright again I'm ok...
    chevyangel chevyangel 26-30, F Dec 23, 2015

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    I love the theme song of titanic "my heart will

    go on" its makes me tear up.😥
    mblan11 mblan11 18-21, F Nov 11, 2015

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    "I read the news today,

    oh boy.. About a lucky man who made the grade..."
    BiFurZak BiFurZak 22-25, M Nov 25, 2015

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    0zzy2597 0zzy2597 18-21, M 1 Response Jan 18, 2015

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    I'm upset that I lost the little rubber part at

    the end of one of my ear buds. I'm upset right now, which mean I want to listen to music and block out the noise around me. I'm actually getting kinda anxious that I'm not receiving the therapy usually gives me
    notthatoneguy notthatoneguy 13-15, M 2 Responses Dec 17, 2015

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    He said, "One day you'll leave this world

    behind So live a life you will remember." My father told me when I was just a child These are the nights that never die My father told me Don't forsake this life of yours It's yours to live, and you'll open doors.
    Tatska Tatska 16-17, F Jan 23

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    my play list today include in the arms of the

    angels I'll be missing you please don't go goodbye
    jayethan jayethan 41-45, M 3 Responses Nov 1, 2015

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    It's not particularly based on

    when I'm upset (although on most occasions it is) but usually music is my secret escape or my get away so to speak. Some songs even remind me of a certain moment or time during my life; making me who I am today. Like when my I went water skiing with my friends and on the way...
    rachelcookie rachelcookie 16-17, F Jul 23, 2015

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    RoughDiamond17 RoughDiamond17 36-40, F 3 Responses May 11, 2015

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    When I feel bad or upset I listen to music

    hoping it will turn my day around. Music is like my life .
    lorrta4 lorrta4 16-17, F Apr 5, 2014

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    Nirvana, Metallica, Seether,

    The Offspring, blink-182, Green Day, Sum 41, Foo Fighters, Journey, One Republic, The Fray, Coldplay, Lana Del Rey, Bring Me The Horizon, Weezer, Rise Against, NOFX, Jimmy Eat World, Bowling For Soup, All American Rejects, New Found Glory
    ThatOtherGuy17 ThatOtherGuy17 18-21, M 2 Responses Aug 9, 2014

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    When i'm upset, when i'm happy,

    when i'm tired, when i'm awake. There is a style of music and song for every situation. The world would be a boring place without music
    Gemma1990 Gemma1990 22-25, F 2 Responses May 4, 2015

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    Thinking tonight is the perfect night to drown

    myself in music. It's amazing how I let the smallest things upset me.
    deleted deleted 26-30 5 Responses Jun 3, 2015

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    Headphones= Sanity

    listening to music gets my mind off whatever is bothering me allows, me to pour whatever I'm feeling into my day dreams or just calm me down. Music has kept me from doing crazy things or going completely postal; without music i would be lost. whether i need a good cry...
    tulick tulick 31-35, F 17 Responses Feb 7, 2008

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    Passenger - let her go .

    .............
    agent268 agent268 16-17, M Sep 22, 2014

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    Magconchick25 Magconchick25 13-15, F 1 Response Jan 26

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    JeweledGypsy JeweledGypsy 41-45, F 2 Responses Jan 23

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    RoughDiamond17 RoughDiamond17 36-40, F 2 Responses May 11, 2015

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    JeweledGypsy JeweledGypsy 41-45, F 1 Response Dec 18, 2015

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    Iris - Goo Goo Dolls.

    You and Me - Lifehouse. Just Give Me A Reason - Pink. Requiem (Kyrie) - Wolfgang Amadeus Mozart. Summertime Sadness - Lana del Rey.
    deleted deleted 26-30 3 Responses Jun 18, 2015

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    Music is a healer for me

    and that is for sure.
    Ronni989 Ronni989 26-30, M 1 Response Jan 22

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    Aphex Twin - Rhubarb When I'm upset,

    this calms me down more than anything else: www.youtube.com/watch?v=_AWIqXzvX-U
    sleeperstream sleeperstream 26-30, M Jan 15

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    I got the boy... And she got the man I got the

    hot head she got the cool n steady hand..
    chevyangel chevyangel 26-30, F 2 Responses Dec 23, 2015

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    stargazer1928 stargazer1928 13-15, F 3 Responses Nov 9, 2015

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    And it helps, because you can find songs

    that relate to your own emotions and situations in life.
    Burnbri Burnbri 22-25, F 2 Responses Feb 10, 2014

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    I've been sleep walking.

    . Been wondering all night trying to take what's broken an make it right... I've been sleep walking to close to the fire but it's the only place that I can hold you tight... In this burning house ...I wish we could go back in time..
    chevyangel chevyangel 26-30, F Dec 23, 2015

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    I'm doing so right now to cool down from the

    anger that I couldn't let out at work today! It still hasn't! I still have the words "slow" and "you gotta use your head in work" which bring other words from the past such as "butterfingers" and "useless." "You make me fee low, Don't make me feel low, Cause I try so hard to...
    Sil833 Sil833 18-21, F Jan 5

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    aerin00 aerin00 16-17, F 2 Responses Nov 21, 2015

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    Love music..the romantic songs

    that reach the soul
    Sweetlatina3 Sweetlatina3 36-40, F 1 Response Jan 11

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    I had a dream about a burning house,

    you where stuck inside I couldn't get you out, laid beside you and pulled you close, an the 2 of us went up in smoke..... Love isn't all that it seems I did you, I'll stay here with u till this dream is gone!
    chevyangel chevyangel 26-30, F Dec 23, 2015

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    It Helps Me

    When ever im feeling sad or lonely or depressed i listen music to try to forget my pain sometimes it helps sometimes i doesnt,and sometimes it makes it worse,but when it does help u cant Stop but lose urself in the moment ,music flooding through my ears feeling like im floating...
    AussieListener AussieListener 18-21, M 9 Responses Sep 7, 2013

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    I do. It helps me calm down

    and not do anything stupid. Music has helped me out so much
    angelkinzz angelkinzz 18-21, F 2 Responses Apr 26, 2015

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    babymomma84 babymomma84 31-35, F 3 Responses Jun 5, 2015

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    Depressed and somewhat lonely.

    When you break yours and someone else's heart it hurts. To clear my mind I sit and listen to the songs of how I feel; Bruno Mars: it will Rain Skillet: Believe Vanessa Carlton: A Thousand Miles Secondhand Serenade: Like a Knife Evanescence: My Immortal Evanescence: Everybody's...
    ajl04 ajl04 18-21, M 1 Response Nov 27, 2013

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    This song speaks for me right now.

    . Once upon a time I was falling in love, But now I'm only falling apart.. There's nothing I can do, a total eclipse of the heart
    TinkerbellChica TinkerbellChica 36-40, F 1 Response Jul 6, 2015

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    Lunaaaa Lunaaaa 18-21, F 3 Responses Dec 25, 2013

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    dancergirlchicago dancergirlchicago 31-35, F 2 Responses Apr 5, 2014

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    And so they say lord,

    for everything a reason For every ending a new beginning Oh so they say baby, for everything a reason And so they say baby, for everything a reason And those who loved before will be brought back together Yeah those who loved before will be brought back together And so they say...
    WinnifredWildcat WinnifredWildcat 36-40, F Dec 16, 2015

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    Blocking the world out.

    Letting the music in. Drowning in the thoughts that flow with the push of the lyrics.
    deleted deleted 26-30 1 Response Jul 25, 2015

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    Egolikeme69 Egolikeme69 46-50, M Nov 30, 2015

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    Relief Of The Pressure

    When I get very angry, sad or anxious....I find that the right music can manage to calm me down and bring me back to center.  I seem to suffer from a mental clog when I get affected enough by a situation.  If I sit and listen to music (that is if I can find a chance to...
    evolving2010 evolving2010 36-40, M 58 Responses Nov 3, 2010

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    My immortal-Evanescence.

    ..Im never gonna get tired of listening to this one...it really speaks what is in my heart right now... I'm so tired of being here... Suppressed by all my childish fears... And if u have to leave... I wish that u would just leave... Coz your presence still lingers here...
    LostGirl1295 LostGirl1295 18-21, F 1 Response Jul 10, 2015

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    And I wished for so long.

    . Cannot stay.. All the precious moments.. But cannot stay.. It's not like wings have fallen.. Cannot stay.. But still something's missing.. I cannot say, yeah.. Holding hands are daughters and sons and their faiths are falling down, down, down, down.. I have wished for so long...
    DropsOfRain DropsOfRain 26-30, F Dec 10, 2015

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