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I Listen to Music When I'm Upset

Personal Stories, Advice, and Support 33,797 People

    I do. It helps me calm down

    and not do anything stupid. Music has helped me out so much
    angelkinzz angelkinzz 16-17, F 2 Responses Apr 26

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    A couple weeks ago a guy

    that i really liked died we dated for about a year.😣 And i need someone to talk to sn me sssskkkkyyyy26
    skylar123456 skylar123456 13-15, F Aug 14

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    Nishanae Nishanae 16-17, F 1 Response Dec 31, 2013

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    It Helps Me

    When ever im feeling sad or lonely or depressed i listen music to try to forget my pain sometimes it helps sometimes i doesnt,and sometimes it makes it worse,but when it does help u cant Stop but lose urself in the moment ,music flooding through my ears feeling like im floating...
    AussieListener AussieListener 18-21, M 10 Responses Sep 7, 2013

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    My immortal-Evanescence.

    ..Im never gonna get tired of listening to this one...it really speaks what is in my heart right now... I'm so tired of being here... Suppressed by all my childish fears... And if u have to leave... I wish that u would just leave... Coz your presence still lingers here...
    Manha95 Manha95 18-21, F 1 Response Jul 10

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    When Im hurting and cant find solace I turn on

    christian music and soon Im up instead of down.
    lilprincess09 lilprincess09 56-60, F 2 days ago

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    FakeIsTheNewReal FakeIsTheNewReal 31-35, F 2 Responses Jun 5

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    Passenger - let her go .

    .............
    agent268 agent268 16-17, M Sep 22, 2014

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    We've been through so many things Ups

    and downs and in between If you need more love from me I'll give you more, just let me know It's like a loving when you run and go tell somebody Same loving put you through hell sometimes You don't give it up to nobody When you love somebody When you love somebody http...
    xBlueMoonx xBlueMoonx 16-17, F Feb 19

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    0zzy2597 0zzy2597 18-21, M 1 Response Jan 18

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    When things go wrong

    and I feel like I have no one, I go to music it helps me feel better and helps me relax. It makes me feel that even for that short amount of time all my problems can just disappear and I can pretend that everything in the world is fine. It helps me escape from reality and eases...
    Ahaizzy Ahaizzy 16-17, F 1 Response Jan 2, 2014

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    AMAZING! I Just got myself 3620 Free Riot Points

    for League of Legends at www.riotgenerator.com Check it out it really works!
    carpar17 carpar17 16-17, M 1 Response Jul 14

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    kiki2016 kiki2016 26-30, F Aug 17

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    RoughDiamond17 RoughDiamond17 36-40, F 2 Responses May 11

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    GlitterFawn18 GlitterFawn18 13-15, F Jul 23

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    I always listen to music

    when I'm upset I just get lost in the music and imagine a dance studio and by the end I'm happy as hell :)
    chelseybycroft901 chelseybycroft901 18-21, F 1 Response Jul 30

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    Guys do you know some app (iPhone)

    for music that downloads freely and unlimitedly from you tube, and songs can be listened without internet connection?
    russianangel russianangel 18-21, F 1 Response Jul 26

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    It's not particularly based on

    when I'm upset (although on most occasions it is) but usually music is my secret escape or my get away so to speak. Some songs even remind me of a certain moment or time during my life; making me who I am today. Like when my I went water skiing with my friends and on the way...
    rachelcookie rachelcookie 16-17, F Jul 23

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    It really helps with my anxiety.

    I go into another world when I listen to music.
    HannahB15 HannahB15 13-15, F 3 Responses May 30

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    My moods range from down in the dumps to angry

    so I listen to a lot of hard rock, heavy metal, and alternative.
    LonesumnTx LonesumnTx 51-55, F Jul 25

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    crypticcrime crypticcrime 18-21, F 1 Response Jul 14

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    dancergirlchicago dancergirlchicago 31-35, F 2 Responses Apr 5, 2014

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    When I feel bad or upset I listen to music

    hoping it will turn my day around. Music is like my life .
    lorrta4 lorrta4 13-15, F Apr 5, 2014

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    Nothing- The script Honestly,

    it sucks when people don't understand you or are trying to see things from your perspective. I know I'm making the right decision for once but nobody seems to respect it or support it, and it makes me feel like ****. All I want to do is fall sleep and never ever wake up.
    ssweetdisspositionn ssweetdisspositionn 18-21, F 3 Responses Jul 30

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    Without my headphones on I can hear the silence

    ring. the silence that should be filled with greetings or loving remarks to fill the space that is moving in and crushing me. Without music I can barely breathe. Sometimes I can hear the voice of the Korean tv shows my mom invests her emotion into instead of her life. because...
    Itekimasu Itekimasu 18-21, F Jul 27

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    spinsterC spinsterC 41-45, F 2 Responses Aug 17

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    Amy Winehouse ~ Back To Black We only said

    goodbye with words I died a hundred times You go back to her And I go back to black
    deleted deleted 26-30 Nov 18, 2014

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    Music didn't save my life

    but I believe it has the power to. The key is really listening to the lyrics. And to not listen to Iggy Azalea, unless you don't care about your brain cells.
    olliespeaks olliespeaks 18-21, M 2 Responses Aug 20

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    Depressed and somewhat lonely.

    When you break yours and someone else's heart it hurts. To clear my mind I sit and listen to the songs of how I feel; Bruno Mars: it will Rain Skillet: Believe Vanessa Carlton: A Thousand Miles Secondhand Serenade: Like a Knife Evanescence: My Immortal Evanescence: Everybody's...
    ajl04 ajl04 18-21, M 1 Response Nov 27, 2013

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    This song speaks for me right now.

    . Once upon a time I was falling in love, But now I'm only falling apart.. There's nothing I can do, a total eclipse of the heart
    TinkerbellChica TinkerbellChica 36-40, F Jul 6

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    Music is my life. I love to listen to my

    favorite songs when im angry or just feeling down, it helps me relax and to think clearly again without any negative thoughts.
    NeoNeko NeoNeko 13-15, F Jul 9

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    And angry. And sad. And happy.

    And confused. I basically listen to music all the time. TV has gotten so bad with all the fake "reality" shows. Nothing makes me feel better than music does.
    secretme1970 secretme1970 41-45, F Aug 20

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    Music that helps when I'm pissed Drowning Pool

    - Killin Me https://www.youtube.com/watch?v=r4oacmRI_Dw Drowning Pool - Step up https://www.youtube.com/watch?v=4cgZfQPIojU Mudvayne - Happy? https://www.youtube.com/watch?v=6G4yKbkZJMg Korn - Narcissistic Cannibal https://www.youtube.com/watch?v=sR-ZBWzxfkI Powerman 5000...
    BurningFist BurningFist 22-25, M 3 days ago

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    babymomma84 babymomma84 26-30, F 3 Responses Jun 5

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    Headphones= Sanity

    listening to music gets my mind off whatever is bothering me allows, me to pour whatever I'm feeling into my day dreams or just calm me down. Music has kept me from doing crazy things or going completely postal; without music i would be lost. whether i need a good cry...
    tulick tulick 31-35, F 17 Responses Feb 7, 2008

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    Blocking the world out.

    Letting the music in. Drowning in the thoughts that flow with the push of the lyrics.
    deleted deleted 26-30 1 Response Jul 25

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    I don't know why I didn't do this sooner,

    my mood would be soooo much better by now... https://youtu.be/UFxgK7BTwwY
    txbtrfly txbtrfly 41-45, F 1 Response Aug 17

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    Project 86, especially the Truthless Heroes

    album, and the songs "Sincerely, Ichabod" and "Off the Grid."
    jdhammer84 jdhammer84 31-35, M Jul 23

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    Iris - Goo Goo Dolls.

    You and Me - Lifehouse. Just Give Me A Reason - Pink. Requiem (Kyrie) - Wolfgang Amadeus Mozart. Summertime Sadness - Lana del Rey.
    RogueLogic RogueLogic 26-30, F 3 Responses Jun 18

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    And it helps, because you can find songs

    that relate to your own emotions and situations in life.
    Burnbri Burnbri 22-25, F 2 Responses Feb 10, 2014

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    Meg Myers is getting me through this.

    (currently 'Poison') It's weird to be happy and upset at the same time. When you have an inner battle raging inside it's like having multiple personalities. I won't vent to anyone I know though. There'd be no taking back the words that would pass through my lips. I don't...
    cherryxblossom cherryxblossom 26-30, F 2 Responses Jul 21

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    Lunaaaa Lunaaaa 18-21, F 3 Responses Dec 25, 2013

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    Sometimes I like to blast music with loud

    guitar riffs and drum beats to block all the worries and problems in my head.
    Chraie Chraie 18-21, F Aug 19

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    When i'm upset, when i'm happy,

    when i'm tired, when i'm awake. There is a style of music and song for every situation. The world would be a boring place without music
    Gemma1990 Gemma1990 22-25, F 2 Responses May 4

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    "I was broken, I was choking,

    could've died, this song saved my life." - This Song Saved My Life (Simple Plan
    failinglifesucks failinglifesucks 13-15, F 15 hrs ago

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