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I Live With Social Anxiety

Personal Stories, Advice, and Support 112 People

    Disappointed Myself Again...

    I’m new here so I’ll add a little back story for anyone who’s interested. I apologize for the length and bad writing but I just need to get this off my chest. Okay, so I’m 25 and I’ve never been in a “proper” relationship. I’m not the kind of person who socializes...
    ayellowballoon ayellowballoon 22-25, M 2 Responses Nov 23, 2012

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    I'm in college and I'm having a hard time with

    everything honestly because I keep becoming more and more socially aviodant. My aviodant behavior has always worried me but now it's really taking a toll on my grades. I have missed meetings and classes and postponed appointment with teachers. I couldn't go I dreaded being there...
    Kryste Kryste 18-21, F 2 Responses Dec 14, 2013

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    My Life With Social Anxiety

    Hi every one. i have major social anxiety going on. I cant even step out my door without freaking out. I hate going to stores. Even the rides going anywhere really freaks me out. i have to seriously mentally prepare myself just to step out side. I have a two year old that like...
    heca heca 18-21, F 6 Responses Jul 14, 2010

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    It'S Only Me Time!

    I'm an introvert, shy, weird, quiet at school. most people talk behind my back on how much I'm too shy or too quiet. I relate to this experience I read a few minutes ago. "Yeah I'm quiet and shy all the time, you got a problem with that. It does not make me a loser". I meet...
    maddymadamz maddymadamz 13-15 3 Responses Jul 19, 2013

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    My Life With Social Anxiety

    throughout my life, i knew i had been different from the other kids at school, while everyone was yelling accross the classroom having a good time...i was sitting in my desk hoping no one would say anything to me. everyone always told me i was quiet, and some made fun of me for...
    hmm789 hmm789 18-21, F 5 Responses Aug 4, 2009

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    im going shopping tomorrow

    and of course im up late thinking about it I can never come home with the things I want I always come home empty handed. this is what happens while shopping. i get there and wonder if I look okay looking to see if people are looking if they are I get very uncomfortable and begin...
    idkhby idkhby 13-15, F Jul 22

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    If Nothing Changed There Would Be No Butterflys

    iam am happy to say i am having a great day..but is there anyone out there with social anxiety?deppression,need someoone to talk to?anyone???...i have social ANXIETY?? and depression??,its soo hard to deal with,..we need to think positive and learn to love life,,iam here to be...
    sexylilbabie97 sexylilbabie97 22-25, F Mar 30, 2012

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    Nobody Joined My Study Group

    It's a shameful story but half of it is also my fault. From the beginning, as one of a student in my class, i seem unreachable and not being open to another student. They still think I'm their friends, but there's a brick wall stands between me and them. The problem is, i don't...
    niebell niebell 18-21 Dec 27, 2011

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    Kicks In As Soon As I Walk Out the Door of My Home

    Every time I unlock my door, anxiety flares up, & I feel stupid. @ 1st, I used to be outgoing, but after so many yrs. of humiliation & abuse, now, I try to stay in my shell as much as possible & try to avoid human contact. Seriously! Someone ALWAYS gotta say...
    otad12 otad12 26-30, F 1 Response Aug 4, 2009

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    I Deserve To Be Happy

    i dont know why i care so much what people think,i know iam pretty and a very nice person,but why do try so hard for peope to like me,iam gonna start being a positive person,iam so nervous b,c my sisters wedding is coming up and i go to rehab on the17,ive been sober for almost 3...
    sexylilbabie97 sexylilbabie97 22-25, F 1 Response Mar 29, 2012

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    Youre Not Alone

    iam am happy to say i am having a great day..but is there anyone out there with social anxiety?deppression,need someoone to talk to?anyone???...i have social ANXIETY?? and depression??,its soo hard to deal with,..we need to think positive and learn to love life,,iam here to be ur...
    sexylilbabie97 sexylilbabie97 22-25, F Mar 30, 2012

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    My Life With Social Anxiety

    throughout my life, i knew i had been different from the other kids at school, while everyone was yelling accross the classroom having a good time...i was sitting in my desk hoping no one would say anything to me. everyone always told me i was quiet, and some made fun of me for...
    hmm789 hmm789 18-21, F 1 Response Aug 4, 2009

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    Related Experiences

    It's a living hell really. Just going out in public is hard to do. I hate being in crowds. Therapist hasn't helped much. Hell, even being around my bestfriend is hard to do now...
    thatoneguy336 thatoneguy336 18-21, M 1 Response Aug 4

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    If there's a large amount of people in a single room I have a real problem with that
    panthrax00 panthrax00 16-17, M Aug 4

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    I have to force myself to go anywhere. I stress about people looking at me and judging me. I will avoid as much contact as possible if I know I'm not looking my best. I never walk...
    Nihnox Nihnox 18-21, F 3 Responses Aug 4

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    I wanted to write out my whole entire battle with social anxiety. I remember it clearly the first day I chocked up I had cold palms and sweaty forehead, I could feel my heart...
    dassays dassays 22-25, F 1 Response 1 day ago

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    Today was another crappy day. I think mostly because I am starting to feel bored. My little sister is on a vacation with her boyfriend, and I am left her with my overprotective...
    Skywalker1979 Skywalker1979 31-35, M Jul 28

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    Yes I do have social anxiety because if I am in social sitting... I tend to tension up and coughing. Those are one of the signs of social anxiety for me. So that is why I don't...
    mother1983 mother1983 26-30, F 4 Responses Aug 2

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    I certainly have social anxiety but not to the point that I cannot function socially at all. But each time that I go into a social situation, I do need to mentally prepare myself...
    NerdyGirl78 NerdyGirl78 36-40, F 5 Responses Jul 27

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    This weekend I have been visiting my grandfather on he fathers side. And of course that meant multiple visits from my dad's cousins and other people I have never met. Add to that...
    Skywalker1979 Skywalker1979 31-35, M 1 Response Jul 25

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    Baddddd to buddy. I've always had social anxiety since I was a youngin. I couldn't be around a big, small, medium group of people, especially strangers. Other wise I'd have a panic...
    UnstableSammi UnstableSammi 22-25, F 3 days ago

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    I used to have Social Anxiety ( I was diagnosed with it) but grew out of it! How? Well 1st off, I know that it was instilled in me during my upbringing to care about what...
    lagatta lagatta 41-45, F 1 Response 1 day ago

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    I think the worst way in which social anxiety affects me is with finding employment. I get so nervous when job hunting in person i'll often just do it online but I know it's...
    genericidiot genericidiot 16-17, F 3 Responses Jul 29

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    I always knew there was something wrong with me mentally, I have recently been diagnosed with anxiety and depression. Due to be starting counselling in the near future. I do have...
    TheUnpredictable9 TheUnpredictable9 18-21, F 3 Responses Aug 13

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    It was my first day of my Senior year today. My last first day of high school, by this time around you'd think that'd I would have figured out how to fit in and socialize like a...
    ThatDarnKatz ThatDarnKatz 16-17, F 1 day ago

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    Okay , I've been at my current job for about 2 months (I work at Starbucks ). I still have social anxiety. I don't really conversate with my co workers as much....I'm the youngest...
    girlygirl1995 girlygirl1995 18-21, F 3 Responses 1 day ago

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    And today, I think I had an anxiety attack. For one, I live with other family members and I'm uncomfortable around them. Especially my uncle, who's a perfectionist and prefers...
    Inadine Inadine 16-17, F 1 Response Aug 5

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    As you can probably guess from the title. I suffer from social anxiety. For years now SA has ruled my life, dictating where I go, who I speak to and what I do; but now, and I...
    SubjectiveXPerfection SubjectiveXPerfection 16-17, F Jul 26

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    I didn't quite know why I couldn't dare get change from the teenager at the register, or ask a stranger for help in public until about two years ago. I did some research and found...
    thegreatsideshow thegreatsideshow 13-15, F Jul 28

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    I get really angry at people who think it's a fashion statement to state they have a mental disorder i.e social anxiety, depression, self harm and suicidal tendencies (all of which...
    emilythespacecat emilythespacecat 13-15, F 2 Responses Jul 28

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    social anxiety is a *****.
    Ashley1421 Ashley1421 13-15, F 1 Response Jul 28

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    I've been visiting colleges recently and all I can think about is how bombarded and scared I'll be because of my social anxiety. How am I going to make friends?
    ccb22 ccb22 16-17, F 3 Responses Aug 1

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    I have social anxiety and it's bad. I really need some help on how to overcome it. So far I've gotten better, I'm not like how I use to be as a child. I just need more advice. Help...
    Latiaaaa Latiaaaa 16-17, F 4 Responses Aug 5

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    I have social anxiety really bad, and I hate it. It's ruined so many experiences for me and talking to adults, or even people younger than me, just makes me sick to my stomach. I...
    jxssicaa jxssicaa 18-21, F 13 Responses Aug 12

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    Aight brothers and sisters heres a mantra for you, from me. Mr. Social Anxiety. (Poet too!) No matter where you go in this world, you are in Your place in the world. You have a...
    SShawnO SShawnO 41-45, M 1 Response Aug 13

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    Social anxiety has made me physically I'll every morning because I'm so afraid to go to school. I hate being snapped at and being embarrassed. I can remember being snapped at up to...
    AceGuy15 AceGuy15 13-15, M 2 Responses 5 days ago

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    Escaping Reality. There's some big thing ahead. Only one week left and I am worried as hell. Gonna start an internship then and there will be so many people. I hate people. I...
    zyakkui zyakkui 18-21, F 5 Responses 2 days ago

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    Hi everyone! I have been with him for 7 years. We have known each other through social media. He's from a different country. We meet after a year of knowing each other online then...
    angeli1 angeli1 22-25, F 2 Responses Aug 9

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    I have lived with my parents basically since was eight years old. Actually, let me back up. My biological parents have been divorced since I was only three. After that, I lived...
    RopinTexan RopinTexan 22-25, M 3 Responses Jul 23

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    i am 13 years old bout to be 14 in march and i really want to live with my dad.my mom say that its to much trouble to go to court and she says she really loves me but i know she...
    savanna177 savanna177 13-15, F 2 Responses Jul 25

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    Which would usually be totally normal no questions asked but I'm 17 years old. My dad moved to Seattle and my mom lives a couple cities over so I can't live with her because I want...
    OccasionalCupcake OccasionalCupcake 16-17, F 1 day ago

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    So happy I have my phone back!I can honestly say I'm 1 of those people who cant live without their phone!!
    sexycapricorn29 sexycapricorn29 26-30, F 1 Response Jul 28

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    It would be an amazing experience to live with wolves. Hunting large animals in packs howling in the night with a full moon and running at amazing speeds.
    Miserablechildhood Miserablechildhood 13-15, M 1 day ago

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    Today, I am horribly anxious and self-conscious. I don't want to socialize. I want to wear a hoodie and become a turtle in a very cold room.
    Apirne Apirne 18-21, F 4 Responses 4 hrs ago

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    I havent been diagnosed yet but Im pretty sure I have it. Doctors say I have disorder. It sucks. I started feeling this way almost at the end of my first year in college. I had a...
    flight12 flight12 18-21, M 3 Responses Jul 24

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    So im moving to budapest from debrecen the little town in hungary after my 3 years there. Things were great. I wasnt happy nor satisfied with my life. Living in hungary the first...
    ketogluta ketogluta 22-25 1 Response 6 days ago

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    I hate going out now. I feel so awkward around people. I know I can usually get through if I make it out of the apartment, but the stress and feeling of the world closing in on me...
    RingoVonCitrus RingoVonCitrus 41-45, M 5 Responses 2 days ago

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    Ugh, I'm so socially awkward due to my anxiety and it bugs me. I can't manage to sleepover anywhere. I always end up coming back home. I have to keep my phone charged and on me 24...
    TheSongPlaysWithin TheSongPlaysWithin 16-17, F 1 Response Aug 1

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