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I Live With Social Anxiety

Personal Stories, Advice, and Support 112 People

    My Life With Social Anxiety

    Hi every one. i have major social anxiety going on. I cant even step out my door without freaking out. I hate going to stores. Even the rides going anywhere really freaks me out. i have to seriously mentally prepare myself just to step out side. I have a two year old that like...
    heca heca 18-21, F 6 Responses Jul 14, 2010

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    My Life With Social Anxiety

    throughout my life, i knew i had been different from the other kids at school, while everyone was yelling accross the classroom having a good time...i was sitting in my desk hoping no one would say anything to me. everyone always told me i was quiet, and some made fun of me for...
    hmm789 hmm789 18-21, F 5 Responses Aug 4, 2009

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    My Life With Social Anxiety

    throughout my life, i knew i had been different from the other kids at school, while everyone was yelling accross the classroom having a good time...i was sitting in my desk hoping no one would say anything to me. everyone always told me i was quiet, and some made fun of me for...
    hmm789 hmm789 18-21, F 1 Response Aug 4, 2009

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    I Deserve To Be Happy

    i dont know why i care so much what people think,i know iam pretty and a very nice person,but why do try so hard for peope to like me,iam gonna start being a positive person,iam so nervous b,c my sisters wedding is coming up and i go to rehab on the17,ive been sober for almost 3...
    sexylilbabie97 sexylilbabie97 22-25, F 1 Response Mar 29, 2012

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    im going shopping tomorrow

    and of course im up late thinking about it I can never come home with the things I want I always come home empty handed. this is what happens while shopping. i get there and wonder if I look okay looking to see if people are looking if they are I get very uncomfortable and begin...
    idkhby idkhby 13-15, F Jul 22

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    It'S Only Me Time!

    I'm an introvert, shy, weird, quiet at school. most people talk behind my back on how much I'm too shy or too quiet. I relate to this experience I read a few minutes ago. "Yeah I'm quiet and shy all the time, you got a problem with that. It does not make me a loser". I meet...
    maddymadamz maddymadamz 13-15 3 Responses Jul 19, 2013

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    Kicks In As Soon As I Walk Out the Door of My Home

    Every time I unlock my door, anxiety flares up, & I feel stupid. @ 1st, I used to be outgoing, but after so many yrs. of humiliation & abuse, now, I try to stay in my shell as much as possible & try to avoid human contact. Seriously! Someone ALWAYS gotta say...
    otad12 otad12 31-35, F 1 Response Aug 4, 2009

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    Youre Not Alone

    iam am happy to say i am having a great day..but is there anyone out there with social anxiety?deppression,need someoone to talk to?anyone???...i have social ANXIETY?? and depression??,its soo hard to deal with,..we need to think positive and learn to love life,,iam here to be ur...
    sexylilbabie97 sexylilbabie97 22-25, F Mar 30, 2012

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    If Nothing Changed There Would Be No Butterflys

    iam am happy to say i am having a great day..but is there anyone out there with social anxiety?deppression,need someoone to talk to?anyone???...i have social ANXIETY?? and depression??,its soo hard to deal with,..we need to think positive and learn to love life,,iam here to be...
    sexylilbabie97 sexylilbabie97 22-25, F Mar 30, 2012

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    Nobody Joined My Study Group

    It's a shameful story but half of it is also my fault. From the beginning, as one of a student in my class, i seem unreachable and not being open to another student. They still think I'm their friends, but there's a brick wall stands between me and them. The problem is, i don't...
    niebell niebell 18-21 Dec 27, 2011

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    Disappointed Myself Again...

    I’m new here so I’ll add a little back story for anyone who’s interested. I apologize for the length and bad writing but I just need to get this off my chest. Okay, so I’m 25 and I’ve never been in a “proper” relationship. I’m not the kind of person who socializes...
    ayellowballoon ayellowballoon 22-25, M 2 Responses Nov 23, 2012

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    I'm in college and I'm having a hard time with

    everything honestly because I keep becoming more and more socially aviodant. My aviodant behavior has always worried me but now it's really taking a toll on my grades. I have missed meetings and classes and postponed appointment with teachers. I couldn't go I dreaded being there...
    Kryste Kryste 18-21, F 2 Responses Dec 14, 2013

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    Related Experiences

    It's a living hell really. Just going out in public is hard to do. I hate being in crowds. Therapist hasn't helped much. Hell, even being around my bestfriend is hard to do now...
    thatoneguy336 thatoneguy336 18-21, M 1 Response Aug 4

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    If there's a large amount of people in a single room I have a real problem with that
    panthrax00 panthrax00 16-17, M Aug 4

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    I have to force myself to go anywhere. I stress about people looking at me and judging me. I will avoid as much contact as possible if I know I'm not looking my best. I never walk...
    Nihnox Nihnox 18-21, F 4 Responses Aug 4

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    Entry # 1 Hello All :), Here is my attempt to record my progress toward becoming anxiety free. Ive been a shy person way before I could even comprehend what shy was. A shy...
    athion64 athion64 18-21, M 2 Responses 4 days ago

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    I wanted to write out my whole entire battle with social anxiety. I remember it clearly the first day I chocked up I had cold palms and sweaty forehead, I could feel my heart...
    dassays dassays 22-25, F 1 Response Aug 22

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    Can someone who has been diagnosed with social anxiety please message me. I have a lot of questions.
    Kimberlynnn Kimberlynnn 13-15, F 3 Responses 17 hrs ago

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    Yes I do have social anxiety because if I am in social sitting... I tend to tension up and coughing. Those are one of the signs of social anxiety for me. So that is why I don't...
    mother1983 mother1983 26-30, F 4 Responses Aug 2

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    Baddddd to buddy. I've always had social anxiety since I was a youngin. I couldn't be around a big, small, medium group of people, especially strangers. Other wise I'd have a panic...
    UnstableSammi UnstableSammi 22-25, F Aug 20

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    I used to have Social Anxiety ( I was diagnosed with it) but grew out of it! How? Well 1st off, I know that it was instilled in me during my upbringing to care about what...
    lagatta lagatta 41-45, F 1 Response Aug 21

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    I always knew there was something wrong with me mentally, I have recently been diagnosed with anxiety and depression. Due to be starting counselling in the near future. I do have...
    TheUnpredictable9 TheUnpredictable9 18-21, F 3 Responses Aug 13

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    It was my first day of my Senior year today. My last first day of high school, by this time around you'd think that'd I would have figured out how to fit in and socialize like a...
    ThatDarnKatz ThatDarnKatz 16-17, F Aug 21

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    Okay , I've been at my current job for about 2 months (I work at Starbucks ). I still have social anxiety. I don't really conversate with my co workers as much....I'm the youngest...
    girlygirl1995 girlygirl1995 18-21, F 3 Responses Aug 21

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    And today, I think I had an anxiety attack. For one, I live with other family members and I'm uncomfortable around them. Especially my uncle, who's a perfectionist and prefers...
    Inadine Inadine 16-17, F 1 Response Aug 5

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    I have social anxiety and it's bad. I really need some help on how to overcome it. So far I've gotten better, I'm not like how I use to be as a child. I just need more advice. Help...
    Latiaaaa Latiaaaa 16-17, F 4 Responses Aug 5

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    I have social anxiety really bad, and I hate it. It's ruined so many experiences for me and talking to adults, or even people younger than me, just makes me sick to my stomach. I...
    jxssicaa jxssicaa 18-21, F 13 Responses Aug 12

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    Aight brothers and sisters heres a mantra for you, from me. Mr. Social Anxiety. (Poet too!) No matter where you go in this world, you are in Your place in the world. You have a...
    SShawnO SShawnO 41-45, M 1 Response Aug 13

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    Social anxiety has made me physically I'll every morning because I'm so afraid to go to school. I hate being snapped at and being embarrassed. I can remember being snapped at up to...
    AceGuy15 AceGuy15 13-15, M 2 Responses Aug 17

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    Escaping Reality. There's some big thing ahead. Only one week left and I am worried as hell. Gonna start an internship then and there will be so many people. I hate people. I...
    zyakkui zyakkui 18-21, F 5 Responses Aug 21

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    hi everyone ever since i was little i have always had social anxiety....but it didnt start showing until high school, i tired making friends but i felt awkward because i never knew...
    momoayami momoayami 18-21, F 2 Responses Aug 23

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    Last year I skipped too many days in school because I was afraid of kids my age. I'm now a homeschooler and haven't been interacting with kids my age. I get too scared even when I...
    arianna9 arianna9 13-15, F 9 Responses 4 days ago

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    Social anxiety showed up in me about 10 and since then it has made my life living hell, I can't talk to anyone without my face going completely red and getting embarrassed. Looking...
    Rachsong348 Rachsong348 13-15, F 3 Responses 2 days ago

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    My social anxiety is slowly killing me. I can't really go anywhere where there are people without feeling lost or wanting to cry. I can barely look people into the eyes anymore...
    shyturtleflies shyturtleflies 13-15, F 4 Responses 1 day ago

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    Yep, I live with my mum....I'm unemployed and it's so difficult to find a job. I'm on welfare and buy my own food and when I have spare money I give that to my mum as a bit of rent...
    Dreamprojector Dreamprojector 18-21, F 4 hrs ago

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    Hi everyone! I have been with him for 7 years. We have known each other through social media. He's from a different country. We meet after a year of knowing each other online then...
    angeli1 angeli1 22-25, F 2 Responses Aug 9

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    Which would usually be totally normal no questions asked but I'm 17 years old. My dad moved to Seattle and my mom lives a couple cities over so I can't live with her because I want...
    OccasionalCupcake OccasionalCupcake 16-17, F Aug 22

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    It would be an amazing experience to live with wolves. Hunting large animals in packs howling in the night with a full moon and running at amazing speeds.
    Miserablechildhood Miserablechildhood 13-15, M Aug 21

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    Hence the name you can already imagine. Ever since I was very young, maybe 6 or 7, I've always had these weird ticks and twitches. I've never understood why or how they came to be...
    Twitch313 Twitch313 26-30, M Aug 24

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    I HATE you, because I love you more than me I LOVE you, because +I Can't Live without you !! I MISS you, because I`m addicted to your company I LIKE you, because no 1 is so sweet...
    wendu44 wendu44 18-21, F Aug 25

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    I'm glad that this experience was posted up because right now I am going through something which is very difficult. I have been with my partner for 9 yrs. Since I was 19 I am now...
    whisperingcampaign whisperingcampaign 26-30, F Aug 25

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    I live with my boyfriend, Shane. I love to spend so much time with him and wake up in his arms. It is the best feeling in the world to finally be accepted by someone. I don't have...
    Thatonegirl53 Thatonegirl53 18-21, F 3 Responses 5 days ago

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    My husband has been near death with Gastroparesis the last five days. He can't hold down water. He has had diabetes for 25 years. I guess this is the natural progression of the...
    timebanditgal timebanditgal 41-45, F 5 days ago

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    He's been my best friend since we were 5 years old. Though he recently came back into my life recently, his presence has been helping my days be more bearable. It's funny how we...
    MorbidMorals MorbidMorals 18-21, F 4 days ago

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    I haven't seen my mom or dad for seven years. But I remember they were always drinking, doing drugs, fighting, breaking things, and yelling at me and my brother. But one day I woke...
    shyturtleflies shyturtleflies 13-15, F 3 Responses 1 day ago

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    Actually, I just live with my stepdad. My mom left us for her high school boyfriend and they moved to Vegas. He dumped her for younger woman and we laughed our ***** off when we...
    JeremyCooper JeremyCooper 16-17, M 1 day ago

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    Entry #2 Why am I doing this? or better yet, what is keeping me going? I am challenging myself, my thoughts, behaviors, my ANXIETY because I know what it feels like to be...
    athion64 athion64 18-21, M 3 days ago

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    So im moving to budapest from debrecen the little town in hungary after my 3 years there. Things were great. I wasnt happy nor satisfied with my life. Living in hungary the first...
    ketogluta ketogluta 22-25 1 Response Aug 17

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