I Live With Unbearable Shame

Personal Stories, Advice, and Support 62 People

    At My Lifestyle...

    And also because of things that I have done wrong in my life. I know, I know, guilt is a wasted emotion but sometimes there are words I just want to say and I can't or I feel I can't and it burns a hole in my stomach and crushes me. I hate knowing that I wasn't there for someone...
    deleted deleted
    26-30
    Jun 19, 2011

    Everyone Say's It's Nothing, But I Don't Believe It

    I was born missing a finger on my right hand. It has made me quiet and withdrawn much of the time and I battle depression most of the time. Everybody says I make too much of it. But I can't let it go! And the doctor who delivered me cut a nerve in my face which makes me talk...
    LonelyGemini LonelyGemini
    41-45
    4 Responses Feb 20, 2010

    This Is Hard To Talk About But ... The Shame Is Killing Me

    I live in deep shame for my childhood and all the sexual abuse-I went thru in silence -  that went on, and not one soul cared about me! I feel such deep guilt for the most minor of things that others would not even worry about. I feel shame and guilt over the way I let my great...
    czaristacrystals czaristacrystals
    36-40, F
    8 Responses Apr 15, 2011

    I Don't Know Why...

    I don't know when it began, but I've always felt like the things I do are wrong.  Everything!  I feel...Dirty?  Stupid?  Disgusting?  Undeserving of all things good... I am ashamed of everything I do, I think, I feel, I am.
    moonlit1 moonlit1
    22-25, F
    1 Response Jun 28, 2009

    Time to Be Honest.

    I feel mentally ill. I'm thinking about cutting down on the time I spend here, it's making me more reserved an anti-social, not to mention it's also triggering stress and flash anger. I couldn't even sleep because of some ridiculous debate I had here last night. I don't even...
    Konrad Konrad
    22-25, M
    1 Response May 15, 2009

    Shame At The Job

    I am a young woman from Latin America living and working in Sweden. Last Thursday I had a two days trip with my job, where all the people from different locations had a meeting and a Christmas party afterwards. We have drank a lot during the dinner and after eating I went to get...
    petala petala
    26-30, F
    1 Response Dec 19, 2011

    Impending Doom...

      I've carried shame my whole life. Shame that has fueled my addictions and exasperated them. My current addiction is sex and love and an uncontrollable obsession to seek exterior validation at mine and others emotional expense. It's tormenting all of the time, but the...
    ClawingMyWayOut ClawingMyWayOut
    36-40
    4 Responses Mar 31, 2009

    God Damn It.

    I'm beyond that sick, soothing emotional balm thinking about suicide can bring. I am starting to push beyond that into the realm of planning. My reasons aren't situational. I have the perfect life- I have a fiance who loves me, and I love him. He is my true love, my only...
    Konrad Konrad
    22-25, M
    7 Responses May 11, 2009

    I've Lived With...

    I grew up with an unbearable sense of shame about myself. More like gave birth to it, nurtured it, and let it become the suffocating monster that strangles me odd hours of the day. A simple walk to school is like the march of the dead. Imagine being 17 years old and having a...
    Konrad Konrad
    22-25, M
    8 Responses Mar 30, 2009
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