I Lost 10 Pounds

Personal Stories, Advice, and Support 31 People

    11 Lbs So Far

    I have lost 11 lbs in the past month. First by low carb (10 lbs). Since then I've been eating a lot of vegetarian foods and drinking soy milk which has more carbs, but I've still lost 1 more pound and kept off the first 10! I have also started exercising.
    bleedingheartconservative bleedingheartconservative
    51-55, F
    1 Response May 5, 2008

    And It Is Staying Off So Far. . .

    I've lost fifteen pounds since reaching my highest weight three years ago. I've lost ten pounds since starting to train for a trek in the Himalayas through the end of the trek. I've been home for over two months and was afraid I had gained some back. But the scale says I've kept...
    EvesHarvest EvesHarvest
    56-60, F
    1 Response Oct 12, 2010
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