I Lost Weight and Toned Up

Personal Stories, Advice, and Support 47 People

    How I Finally Lost Weight and Toned Up!

    I've always been this really small person. Little bones, small frame, petite. As a teenager I didn't weigh a pound over 100. But as my baby boomer metabolism began to age, something changed. I got fat. Yes, I was fat. For me to reach 150 pounds was unbelievable! The only time I...
    Redhinny Redhinny
    51-55, F
    3 Responses Jul 23, 2009

    Xyngular Helped Change My Life

    Im no here to sell anything, im simply here to share my story and pass along the product of what helped me! You might think xyngular is too expensive but sit down and calculate how much you spend on a gym membership for 6 months. Same price right? I cancelled my membership for...
    jfmenees jfmenees
    22-25, F
    1 Response Oct 3, 2013

    A Different Person

    How I gained it:  Over the years, I ate what I wanted, had crash diets and not a lot of activity due to a desk job.  Pregnancy added on the pounds quickly. Breaking Point:  Family photos taken on my birthday.  How I lost it:  I followed my...
    AGeminisTwin AGeminisTwin
    36-40, F
    3 Responses Aug 19, 2009

    Losing Control...

    How I Gained It: I stopped working out completely and eating too much. Break Point:  When I saw myself in a picture, I was the fat friend. My friends and I joined forces and created a support group called the Valleywood Fit Girls Club How I Lost It: ...
    bloometernal bloometernal
    31-35
    2 Responses Aug 18, 2009

    i have lost the same 25 lbs 3 times in the past

    5 years. this is the last time. never give up
    techtabtips techtabtips
    31-35, M
    Dec 7, 2015

    I've never been interested in losing weight the

    right way. Done with slimming pills, shakes, starving or even vomiting. It worked but I gained again after a few weeks. One time I went to the mall to shop for an outfit for work. Then it broke my heart because I have to shop at a store that has an XL size on it. Then at work my...
    Elleshore81 Elleshore81
    31-35, F
    Nov 21, 2014

    Wow

    Wow,What a change,Lost weight,Toned up,A new Me,Ain't going back.
    lazycrazybasket lazycrazybasket
    46-50, M
    Dec 1, 2011

    How I Finally Lost Weight and Toned Up!

    I've always been this really small person. Little bones, small frame, petite. As a teenager I didn't weigh a pound over 100. But as my baby boomer metabolism began to age, something changed. I got fat. Yes, I was fat. For me to reach 150 pounds was unbelievable! The only time I...
    Redhinny Redhinny
    51-55, F
    Jul 23, 2009
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