I Lost Weight By Taking Small Steps Each Day

Personal Stories, Advice, and Support 17 People

    Losing Weight Does Not Have To Be Hard Work.

    By making a few small changes to your eating habits each day, you can lose weight quite easily. I was a couple of stone overweight and i simply started choosing healthier alternatives for my diet, i eat when i'm hungry still and i never go to bed hungry. There are lots of things...
    healthychik healthychik
    36-40, F
    Feb 9, 2011
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