I Lost Weight For Free At Sparkpeople Dot Com

Personal Stories, Advice, and Support 11 People

    Oneirish...new...please Share

    Hi Everyone    It has been a long journey this past 18months. I reached my personal goal in Nov.and have maintained  since. I am 10 lbs above what it is called for for my height and weight but the Dr. said  this is best for me.  It is the first...
    oneirish oneirish
    Apr 28, 2010

    I'm In No Way Done, But...

    Sparkpeople has been the best community/program I've found so far for weight loss... *and* it's free! The program aims for complete life health and balance, and actual lifestyle change, as opposed to being a "diet" program. It concentrates on 4 areas: nutrition...
    sombrehippie sombrehippie
    22-25, F
    4 Responses May 29, 2008

    Meghansr2008-sp Id

    I haven't lost much weight using the site, but I'm new to it & I'm liking it a lot.
    meghanmcgee meghanmcgee
    Jul 11, 2008


    I joined on April 7th 2010. I have lost 75 pounds since then. Their free food  and exercise tracking tools have been a huge help to my progress and success. I also have connected with many like minded and wonderful people who face the same struggles while on similar journeys...
    SoulUndiscovered SoulUndiscovered
    36-40, F
    2 Responses Oct 5, 2010
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