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I Lost Weight

Personal Stories, Advice, and Support 142 People

    I have lost 20 kilos

    and gone from a size. 18-20 now to a 14-16 and my husband still looks at other women and takes no notice of me. I wonder why i bothered but i didnt do it for him mainly i did it for myself. I am getting looks from other men now and has boosted my confidence imensly i am proud of...
    Tbog123 Tbog123 36-40, F Feb 13

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    I Feel Great

    I like to eat, and for years I have problems with my weight. I discovered a new diet program in the Netherlands that's called Your Perfect Health. First I wasn't certain about this lifestyle plan but after some good news from the Netherlands I decided to take the risk to pay for...
    Yourperfecthealth1 Yourperfecthealth1 31-35 Feb 18, 2012

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    30 Pounds Down; 50 To Go!

    You don't know how excited I was to look down at the scale and see it under 200 for the first time in years.  I still have 50 more to go, but the fact that I've gotten this far is enough motivation for me to keep going and never stop.  Because even after I lose my...
    curlycrowndotcom curlycrowndotcom 26-30, F 2 Responses Nov 30, 2009

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    I Lost 30 Pounds. Now I Help Others Too!

     I lost 30 pounds and now I became a BeachBody coach to help others! Contact me. I can help you set up a plan and be your fitness coach!
    fitcoach fitcoach 36-40, F Dec 21, 2008

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    No Crazy Diets Or Complicated Systems (I Lost About 60 Pounds In 5 Months)

    1. Only eat single serving sizes(for meals or snacks). You'll be very hungry at first, but after a few days your stomach will naturally shrink and you will get full faster and feel full longer (I can't believe people really get surgery for the same thing). This means you shouldn...
    deleted deleted 26-30 2 Responses Apr 11, 2012

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    OMG! Size 2

    I just walked in the store a little while ago. I was clothes shopping and was not looking forward to trying things on because it is a huge pain in the ***. I just like to grab things and go but I couldn't because I recently lost weight and had no idea anymore what size I was. So...
    HurricaneLeia HurricaneLeia 26-30, F 2 Responses Oct 2, 2009

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    I Lost 34 Lbs In Less Than A Month

    I tried alot of different diets none worked. I did this for years I got onto www.herbalife.com/shaking-n-healthy and a friend got me on the herbalife diet and now I'm close to being 200lbs and down three pant sizes and feel .great I love it
    hoss7789 hoss7789 31-35, M 1 Response Feb 13, 2013

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    Yay Me!

    It took me the whole summer vacation(not this year) to lose 20 pounds. I used to weigh 128. Now I weigh 105. I am so proud of myself and I am planning to lose more soon hopefuly=]
    crookedspoons crookedspoons 16-17, F 1 Response Jul 3, 2008

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    Eating To Live And Not Living To Eat

    Eating to live and not living to eatit's a regular story that many women have, just like meat young age I started to gain weight. Four years ago I weighted about 95 kg.Of course the guys didn't even look to my side. All my girl friends pretended to be "good" to me and said that I...
    oruka oruka 18-21 Dec 21, 2010

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    10 Fast Weight Lost Diets Tips

    1. Replace Sports Drinks after Exercise – Drink“electrolyte” water to receive the same benefits you would from a sugary sports drink—without the added sugar. 2. Water First – Drink a large glass of water 10 minutes before meals. 3. Sleight of Hand – Trick your mind...
    lorettahenry lorettahenry 18-21, F Dec 24, 2012

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    I had been morbidly obese all of my life.

    I remember being 167 pounds when I was 10... That's about how much I should weigh at my adult height of 5'7. I remember on my 18th birthday stepping on the scale and I clocked in at my highest weight, 308 pounds. Eventually I just got tired of being so big after having been...
    Relateds Relateds 22-25, F 3 Responses Dec 5, 2013

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    As Being A Mom Of Two Sets Of Twins- I Lost Weight

    As being a mom with two sets of twins, I had alot of weight to lose. I was 305 which was my highest ever. I am proud to say I am now 255 with the perfect solution I never thought would happen...Not only did I use this DVD set to lose weight, I have learned to dance and even...
    DANCINGLOVELY1 DANCINGLOVELY1 31-35 Jun 17, 2010

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    Regaining My Lost Weight

    In 2009 I decided that I must lose weight, as I had reached a horrendously high weight. I had to lose 30+ kg or 65+ lbs to reach a "normal" weight. I joined a organization that cooks for you and sends your food to your home every day, and I am proud to report that I lost all that...
    dottylight dottylight 46-50, F Nov 16, 2011

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    I Lost Quite A Bit Of Weight

    I did in the past 18 months I have gone from a size 22-24 or about 270pounds to a size 10 and I am right at 180pounds now. I have all of this weird skin that is sticking around so I am thinking that really I am alot less weight if the skin was gone. I don't know what to do about...
    jennR73 jennR73 36-40, F 1 Response Sep 26, 2012

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    I Did It!

    About 3 years ago, I was 14, 5'2 165lbs, Size 5, DD Cup I lost 60lbs!! I have kept the weight off, and I am so proud of myself! I am now 17, still (arrgh*) 5'2, 105lbs, Size 1, D Cup (coulda kept the DD's). Oh ya hip-waist ratio 70 Anywhoo, I did it so can you! My weight...
    TiPoupon TiPoupon 18-21, F 2 Responses May 18, 2008

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    I was 95kg in high school

    and depressed, ate for comfort and out of boredom. When I left school I left home and changed my attitude towards food and exercise. Long story short I don't worry about my weight and I am learning to love my body and I now weigh 81kg and I hardly even noticed I had lost 15kg...
    onevoiceo onevoiceo 18-21, F Dec 20, 2013

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    32 Pounds Total

    I've lost 32 pounds since last year!! I'm so happy! I'm still about 45 pounds from my goal weight, but I'm trying!!!
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F 13 Responses Nov 6, 2013

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    My Weight Loss Story***please Read!!

    Hi Guys, I lost about 25 pounds in 2 months and have about 30 to go. with me is was more that I gained about 50 pounds working from home for 2 years and I was at a point where I was not feeling healthy and just tired everyday. I did not feel like going out and sometimes felt...
    jafarr jafarr 31-35, M Jun 2, 2012

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    YAYYYYYY i feel soooo good ,

    can't wait to reach my opt. weight <3 i am honestly starting to believe that nothing is impossible if u put ur heart into it :3 Tina <3
    tinathefreak tinathefreak 18-21, F 2 Responses Jan 26

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    Breakup Magic.

    I am 5'2 and weighed 115 lbs. I was toned and I loved my body. I worked out 5 times a week, ate properly and I took excellent care of my body. I was in a relationship at that time, however, we eventually broke up with was more motivation for me to stay sexy. Hey I just got single...
    MaryJane20 MaryJane20 22-25, F Nov 28, 2013

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    No Chocolate

    In the past days I've stopped eating chocolate and I've lost seven pounds!!! I'm so happy
    Stargazinggal Stargazinggal 41-45, F 3 Responses Sep 26, 2013

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    48 pounds over 5 months by a low carbohydrate

    diet, no sugars, lots of fibre and protein, lots of fat. With supplements like L-Carnitine, fish oil, vitamins and mahogany seeds. I had to. I was obese and had diabetes. Now I feel much better. I'm still at 27 BMI so I have another 20 pounds to lose.
    uijl uijl 31-35, M 1 Response Dec 22, 2013

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    I've been overweight my entire life.

    Sure I've had bouts of being less heavy, and I even lost 100 pounds once. But I could never seem to keep it off or then gain it all back +. I am married I have kids and I own a business. I'm a regular dude. I had the uncanny ability to look in the mirror and not see anything...
    sfrancis sfrancis 46-50, M Jan 6

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    Everyone'S Life Is A Success Story In The Making.

    I posted my story in the group "I want to Lose Weight," but I figured I might as well share with you folks as well! I was never the fit kind of guy. I was a self-proclaimed nerd, a dork, a glutton, and I did the worst thing possible for several years. I accepted it. I accepted...
    muffinpoop muffinpoop 18-21, M Feb 27, 2013

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    Keeping Those Kilos Off.

    I was weighing in at 125kgs, i have lost 50kgs now.There comes a point when you realize you need to do something, so i started to walk everywhere and cut back on my intake of food.I have maintained my weight now for 5years, but everyday i find that it's still in the back of my...
    flaminggal flaminggal 41-45, F 1 Response Jan 28, 2010

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    On My Way

    In February 2011, I decided that it was finally time to buckle down and loose some weight. I'm not super morbidly obese, but I am roughly a hundred pounds over weight, putting me in the at least morbidly obese category. My brother and I made a plan. I was to loose at least eighty...
    DemonVampire180 DemonVampire180 18-21, F 4 Responses Jul 29, 2011

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    Hip Hip Horray!!!!!

    I have lost almost 30 pounds in a year.Finally! And yes, it took a while ... but I'm on my way.I dropped 3" off my waist and I dropped a dress size.I am now fitting into the  'average woman's dress size' ... a 14.Yes, I know that no woman is average however that it the way it is...
    Josie06 Josie06 56-60, F 6 Responses Jan 5, 2012

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    From 12 Stone 5 To 9 Stone In 3 Months X

    I got fed up of not being able to look in any mirrors and crying to my friends because I was worried what I looked like. I have 3 young children all of a close age 7,6 and 4 and was always out of breath when they just wanted to play with me. I want to share a little website my...
    gemka81 gemka81 31-35 1 Response Apr 24, 2013

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    I Finally Feel Like My Life Is Getting Under Control

    I think the first time I realized I was "chubby" was when I was in Jr High. My parents did not want to admit it so they said I was going to have a growth spurt and it would go away. But it did not go away. I would lose 10 and gain 15 or 20. As you all can relate this wore down...
    shelbeyDawn shelbeyDawn 31-35 1 Response Jan 17, 2011

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    I Lost Weight And Changed My Life.

    On 11th October, 2010, I weighed 17 stone 7 lbs (245 lbs) and I was officially obese. I ate poorly and I didn't exercise. My confidence and self-esteem was at an all time low and I wasn't happy with my life so I knew I had to do something about it and change it for the better. I...
    TYimmo TYimmo 31-35, M 1 Response May 20, 2013

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    A Lot of Weight...

    I am a totally different woman than I was 4 and a half years ago.  Back then I weighed in at about 500 pounds. I had to purchase a special scale to be able to weigh myself.  I thought I was hopeless and that my life was pretty much over. I had this awakening at that...
    fungirlmmm fungirlmmm 41-45, F 12 Responses Jul 3, 2008

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    Related Experiences

    Try being fat all your life. Try being made fun of,day in and day out. Imagine trying all your life to lose weight,dreaming of being skinny. Dreaming,wishing,hoping. You know...
    RedeemingRose RedeemingRose 18-21, F Apr 4

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    Starting weight was 257, I am currently down to 240, and still losing weight! My goal is to reach 150:)
    bribri590 bribri590 18-21, F 4 Responses 3 days ago

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    I have lost 170lbs over the last year, 130 of that in the last 6 months. I had Gastric Bypass surgery in Sept 2013 and feel like a different person. I have more to go but I am...
    AlanM73 AlanM73 41-45, M 1 Response Apr 15

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    I've lost 35 pounds since december...
    netiola101 netiola101 18-21, F 4 Responses 6 days ago

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    Lost over 30lbs since jan. Dropped two dress sizes n rediscovering a wardrobe full of clothes. Feel so much better and happier.
    Sunrise13 Sunrise13 31-35, F 3 Responses 3 days ago

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    2 years ago I weighed 112lbs. Now I weigh 87lbs!
    Wishingtobegone Wishingtobegone 13-15, F 4 Responses Apr 7

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    getting updates from my challengers.... i LIGHT UP when i read these: "I am half way done with 21 day fix. I am down about 5 pounds and about 25 pounds in 2 1/2 months. It feels...
    felismina felismina 36-40, F 3 days ago

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    My cousin is only 7 and weighs less then 45 pounds. We were all lined up to go to the bathroom and 45 mins. later he finally came out. What's the first time he comes out and says...
    16countrygirl 16countrygirl 16-17, F 1 Response Apr 6

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    I'm 194 pounds, and I'm hoping to lose 30 pounds by June. I used to be 165 pounds in high school and I gained about 30 pounds since I started college last fall. I really want to...
    Eupheme Eupheme 18-21, F 5 Responses Mar 30

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    Alright, so I had just weighed myself for the first time in, I think, about a week. I remember once I had been 188.8 pounds, which was pretty flippin' awesome since I had started...
    thelostbetween thelostbetween 16-17, F 2 Responses Mar 23

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    Has anyone lost weight with Prozac? I know SSRIs are well known to cause gain, but so far I've been dropping pounds since I started 2 weeks ago.
    mollycm mollycm 16-17, F 1 Response Mar 23

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    I lost weight just looking at my treadmill, while eating a quarter pound of ice cream
    sarrafo sarrafo 56-60, M 3 Responses Mar 26

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    This might sound ridiculous but my llamas were my best friends and I lost 2 of them this year. and I miss my boys like crazy and I can't sleep tonight because I miss them too much...
    Kat51 Kat51 18-21, F 44 mins ago

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    As the title says, I want to lose weight. In January of 2013, I started a program that was fairly strict and required that I see a physician every week and, depending on my...
    sfortzallie18 sfortzallie18 18-21, F 6 Responses Mar 23

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    I desperately want/need to lose weight. My family has the hardest time losing weight.. Something in the genes. I have tries everything!! Eating healthy and serving sizes.. Didn't...
    freeebird freeebird 18-21, F 13 Responses Mar 23

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    On January 19, 2006, I began the journey to get my life back. I weighed in at 326lbs. I've never been a small woman, but because of depression, I turned to food as my friend in...
    babygirl8832 babygirl8832 31-35, F 5 Responses Mar 30

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    Omg so frustrated with my weight this morning! I worked so hard the past month lost 17 pounds as of Saturday morning.. I weigh myself this morning and I gained 7 of them back!! Wtf...
    Nessy7787 Nessy7787 26-30, F Mar 31

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    Beginning of 2013, I weighed close to 300 pounds. Then I decided to lose weight, and I lost about 35 pounds and kept it off. Now beginning of this year, I decided to lose more...
    holydiver42 holydiver42 18-21, M 2 Responses Mar 26

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    Well last year i lost a lot of weight; i loved how my body looked at first but now, i'm not digging the slim look. Well i mean, i like being lighter weight because when i was...
    Yogurtree Yogurtree 18-21, F 1 Response Apr 6

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    I've lost 140 pounds. 80 more to go. Bre@sts are becoming bigger and bigger as I lose weight. Started off as a C and now a DD. Might be a DDD within 10-15 pounds more lost. My n...
    CatsCantHoldLimes CatsCantHoldLimes 22-25, T Apr 7

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    My family was plastered on the front page of the newspaper in my local town in 2009. My brother murdered my father that year. He shot him and burned our childhood house down. My...
    jlman2008 jlman2008 22-25, M 11 hrs ago

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    I was a chubby kid, a skeletal teenager, at a healthy weight as a college student, and am now a morbidly obese adult. Twice in my adult life I have lost large amounts of weight...
    amazonwoman16 amazonwoman16 41-45, F 2 Responses Apr 1

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    Hello. My name is Kaitlynn. I'm 18 years old, and have lost my parents to addiction. I was born illegitimate to a young couple in their mid-twenties. My dad was in a band he was...
    Erealia Erealia 18-21, F 1 Response Apr 14

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