I Lost Weight

Personal Stories, Advice, and Support 192 People

    I'm making a life style change :) I'm tired of

    being fat, so I've been dieting and exercising for almost a month and have lost 13 pounds already!!! :)
    fatlikeme fatlikeme
    18-21, F
    1 Response Sep 5, 2014
    Peanuts3840 Peanuts3840
    26-30, M
    Jan 5, 2015

    I Lost 30 Pounds. Now I Help Others Too!

     I lost 30 pounds and now I became a BeachBody coach to help others! Contact me. I can help you set up a plan and be your fitness coach!
    fitcoach fitcoach
    36-40, F
    Dec 21, 2008

    A Lot of Weight...

    I am a totally different woman than I was 4 and a half years ago.  Back then I weighed in at about 500 pounds. I had to purchase a special scale to be able to weigh myself.  I thought I was hopeless and that my life was pretty much over. I had this awakening at that...
    fungirlmmm fungirlmmm
    46-50, F
    12 Responses Jul 3, 2008

    32 Pounds Total

    I've lost 32 pounds since last year!! I'm so happy! I'm still about 45 pounds from my goal weight, but I'm trying!!!
    SpiritOfTheRabbit SpiritOfTheRabbit
    36-40, F
    10 Responses Nov 6, 2013

    I lost 8LBS in 4 days.

    I've been trying for years on end, and suddenly I start this new drug and bam. I lose weight. I'm still 19 lBS too heavy, I want to be 90-100 LBS. maybe it's the appetite suppression, maybe it's the speed up of my metabolism, either way I'm happy!!
    kenzieburr kenzieburr
    18-21, F
    Jul 18, 2015

    I've lost a lot of weight.

    I've jumped from 170-30 here's a photo I know it's bad
    deleted deleted
    26-30
    May 15, 2014

    im really happy that i've lost 30 pounds total.

    I have to go buy a lot more clothes now though cause everythings baggy ._. and schools about to start. i started boxing, I love the workout, i'm training for fights soon, its just great and ive eaten pretty clean. its a life style change. but im happy. im not at my goal weight...
    supernava supernava
    18-21, F
    Aug 11, 2014

    Am feeling so good about myself.

    I hated my self for being fat persons use to at am lazy why can't you go to a gym or stop eating junk. I would be so depressed i would go hungry many days or eat and puke but this just made me unhealthy. I had no energy i lost my job because of this i had given up all hioe until...
    sharing2heal sharing2heal
    22-25
    Mar 1, 2015

    I was 95kg in high school

    and depressed, ate for comfort and out of boredom. When I left school I left home and changed my attitude towards food and exercise. Long story short I don't worry about my weight and I am learning to love my body and I now weigh 81kg and I hardly even noticed I had lost 15kg...
    onevoiceo onevoiceo
    22-25, F
    Dec 20, 2013

    I Finally Feel Like My Life Is Getting Under Control

    I think the first time I realized I was "chubby" was when I was in Jr High. My parents did not want to admit it so they said I was going to have a growth spurt and it would go away. But it did not go away. I would lose 10 and gain 15 or 20. As you all can relate this wore down...
    shelbeyDawn shelbeyDawn
    31-35
    1 Response Jan 17, 2011

    Just hit the big 50 this Monday!

    !! :) I now weigh 215 and it's an amazing feeling! I still have a ways to go to reach my goal weight range of a 140-145 but I'm well on my way and I know my goal os attainable
    fatlikeme fatlikeme
    18-21, F
    Dec 9, 2014
    Peanuts3840 Peanuts3840
    26-30, M
    Jan 5, 2015

    The pounds just keep falling off my body.

    I'm obsessed with the reflection staring back at me. It's coming to the point where I just don't try anymore to stay alive. I rather be beautiful than alive. At least then people would like me...
    BlondeGirlBunny BlondeGirlBunny
    18-21, F
    1 Response Sep 20, 2014

    All my life I thought it to be nearly

    impossible to lose weight. Over the course of my 18 years I gained a total of 265 pounds at my heaviest. To think that took 18 years. Now since August of this year (2014) I have gone from weighing 265 pounds to 220.8 pounds. Wow I haven't even weighed close to that in years...
    fatlikeme fatlikeme
    18-21, F
    Nov 21, 2014

    Ok. I ran 4.0 miles in 29:44

    and walked another 3.3 miles on that trip and a few more over the course of the day so far. My weight came down to 142.0 pounds. I am 5 6 so I have a bmi of just about exactly 23.0 now.
    aardvark456 aardvark456
    41-45, M
    Oct 19, 2015

    I had been morbidly obese all of my life.

    I remember being 167 pounds when I was 10... That's about how much I should weigh at my adult height of 5'7. I remember on my 18th birthday stepping on the scale and I clocked in at my highest weight, 308 pounds. Eventually I just got tired of being so big after having been...
    Relateds Relateds
    26-30, F
    3 Responses Dec 5, 2013

    Yay! I did it; this morning i woke up at 126.

    2 lbs. and it wasnt because of dehydration or anything :). Im so glad that im not so physically HEAVY like i was anymore; no more 132.6's on the scale. This is a more proper weight for me, being only 5'4. Hopefully it will help at state championships on Friday. I think this is a...
    peaceinmiles peaceinmiles
    18-21, F
    1 Response May 21, 2014

    I've been overweight my entire life.

    Sure I've had bouts of being less heavy, and I even lost 100 pounds once. But I could never seem to keep it off or then gain it all back +. I am married I have kids and I own a business. I'm a regular dude. I had the uncanny ability to look in the mirror and not see anything...
    sfrancis sfrancis
    46-50, M
    Jan 6, 2014

    30 Pounds Down; 50 To Go!

    You don't know how excited I was to look down at the scale and see it under 200 for the first time in years.  I still have 50 more to go, but the fact that I've gotten this far is enough motivation for me to keep going and never stop.  Because even after I lose my...
    curlycrowndotcom curlycrowndotcom
    26-30, F
    2 Responses Nov 30, 2009

    OMG! Size 2

    I just walked in the store a little while ago. I was clothes shopping and was not looking forward to trying things on because it is a huge pain in the ***. I just like to grab things and go but I couldn't because I recently lost weight and had no idea anymore what size I was. So...
    HurricaneLeia HurricaneLeia
    26-30, F
    2 Responses Oct 2, 2009

    48 pounds over 5 months by a low carbohydrate

    diet, no sugars, lots of fibre and protein, lots of fat. With supplements like L-Carnitine, fish oil, vitamins and mahogany seeds. I had to. I was obese and had diabetes. Now I feel much better. I'm still at 27 BMI so I have another 20 pounds to lose.
    uijl uijl
    31-35, M
    1 Response Dec 22, 2013

    I have lost 20 kilos

    and gone from a size. 18-20 now to a 14-16 and my husband still looks at other women and takes no notice of me. I wonder why i bothered but i didnt do it for him mainly i did it for myself. I am getting looks from other men now and has boosted my confidence imensly i am proud of...
    Tbog123 Tbog123
    41-45, F
    Feb 13, 2014

    Yay! I've lost 5 pounds

    that have stayed off, I know that's not much, but I can feel myself becoming the person I want to be!
    TheRouge TheRouge
    18-21, F
    Jul 27, 2014

    I weighed myself earlier today

    and I'm down to 130. I've lost 8 points:)
    MississippiGal MississippiGal
    31-35, F
    2 Responses Sep 14, 2015

    This is one area of my life

    that has become manageable this year. Next year it will be working on the inside, my plaguing depression and anxiety.
    squirrelbounce squirrelbounce
    41-45, F
    Nov 14, 2014

    Was 133.0 now I'm 125.

    6 lost weight but does not satisfy my I'm going to do more.
    anasflower anasflower
    18-21, F
    Jan 15, 2015

    Eating To Live And Not Living To Eat

    Eating to live and not living to eatit's a regular story that many women have, just like meat young age I started to gain weight. Four years ago I weighted about 95 kg.Of course the guys didn't even look to my side. All my girl friends pretended to be "good" to me and said that I...
    oruka oruka
    18-21
    Dec 21, 2010

    I recently needed to lose some weight.

    I found a weight loss system called lose 20lbsin30days all I had to do was send $9.99 and they sent me everything that I needed for life. If your interested inbox me or email me.
    Mybitch01 Mybitch01
    26-30, F
    Jul 15, 2015

    So I lost stomach weight yay.

    I don't look pregnant!
    lillexy05044 lillexy05044
    18-21, F
    1 Response Aug 5, 2014

    I lost weight I started at 300 lbs back in

    October now I'm down to 260 wanting to lose more I do it by working changing weekly so I don't get bored, qsymia helps I'm not gonna lie I gain some weight but lost more then I gain. Cutting out Soda helped a lot!
    Legman79 Legman79
    36-40, M
    1 Response Mar 18, 2015

    Keeping Those Kilos Off.

    I was weighing in at 125kgs, i have lost 50kgs now.There comes a point when you realize you need to do something, so i started to walk everywhere and cut back on my intake of food.I have maintained my weight now for 5years, but everyday i find that it's still in the back of my...
    flaminggal flaminggal
    41-45, F
    1 Response Jan 28, 2010

    As Being A Mom Of Two Sets Of Twins- I Lost Weight

    As being a mom with two sets of twins, I had alot of weight to lose. I was 305 which was my highest ever. I am proud to say I am now 255 with the perfect solution I never thought would happen...Not only did I use this DVD set to lose weight, I have learned to dance and even...
    DANCINGLOVELY1 DANCINGLOVELY1
    31-35
    Jun 17, 2010

    I haven't eaten chicken,

    beef, turkey or pork in the past 3 weeks. I decided to give up meat except seafood for the whole month. I actually lost 5pounds so far. I still have one week left. I been eating mostly cheese, veggies, beans, tofu and fish. I'm pretty happy with my progress. I just need to...
    Idreamtowaketofindthefate Idreamtowaketofindthefate
    22-25, F
    5 Responses Sep 22, 2014

    My name is Kelli. Attached is my before

    and after picture!!! I'm 24 years old and a I would love to share my short but great story about weight loss that might help you in your attempts to feel better and look better. 5 months ago I started a program called Advocare! I lost 16 lbs in 24 days, and I have lost 40 pounds...
    kellirae22 kellirae22
    26-30, F
    Jul 8, 2014

    I Did It!

    About 3 years ago, I was 14, 5'2 165lbs, Size 5, DD Cup I lost 60lbs!! I have kept the weight off, and I am so proud of myself! I am now 17, still (arrgh*) 5'2, 105lbs, Size 1, D Cup (coulda kept the DD's). Oh ya hip-waist ratio 70 Anywhoo, I did it so can you! My weight...
    TiPoupon TiPoupon
    18-21, F
    2 Responses May 18, 2008

    Hip Hip Horray!!!!!

    I have lost almost 30 pounds in a year.Finally! And yes, it took a while ... but I'm on my way.I dropped 3" off my waist and I dropped a dress size.I am now fitting into theĀ  'average woman's dress size' ... a 14.Yes, I know that no woman is average however that it the way it is...
    Josie06 Josie06
    56-60, F
    5 Responses Jan 5, 2012

    I have lost 8LbS in 4 Days on my new medication.

    I've been trying for yeeeears to lose weight. Then I start this drug and it's instant. Maybe it's because I don't want to eat and don't end up binging like usual, maybe it's because it speeds up my metabolism, either way I'm doing great <3
    kenzieburr kenzieburr
    18-21, F
    Jul 18, 2015

    YAYYYYYY i feel soooo good ,

    can't wait to reach my opt. weight <3 i am honestly starting to believe that nothing is impossible if u put ur heart into it :3 Tina <3
    tinathefreak tinathefreak
    22-25, F
    1 Response Jan 26, 2014

    Yay Me!

    It took me the whole summer vacation(not this year) to lose 20 pounds. I used to weigh 128. Now I weigh 105. I am so proud of myself and I am planning to lose more soon hopefuly=]
    crookedspoons crookedspoons
    16-17, F
    1 Response Jul 3, 2008

    No Crazy Diets Or Complicated Systems (I Lost About 60 Pounds In 5 Months)

    1. Only eat single serving sizes(for meals or snacks). You'll be very hungry at first, but after a few days your stomach will naturally shrink and you will get full faster and feel full longer (I can't believe people really get surgery for the same thing). This means you shouldn...
    deleted deleted
    26-30
    2 Responses Apr 11, 2012

    Looking for a pair if pants today

    so that I could go pick up my glasses this morning...realize I have no jeans...only work attire. ..ok....got my glasses headed to department store...OK. ..grabbed size 18. OMG...they don't fit. ..17 .don't fit...16 skinny fits I feel so high right now..I had to share
    Myila Myila
    56-60, F
    Feb 27

    I got 11 new t shirts lately

    because I had become too small for the others. My weight is down to 143.4 and my waist circumeference to 32 9/16" now.
    aardvark456 aardvark456
    41-45, M
    Oct 21, 2015

    No Chocolate

    In the past days I've stopped eating chocolate and I've lost seven pounds!!! I'm so happy
    Stargazinggal Stargazinggal
    41-45, F
    2 Responses Sep 26, 2013
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