and Body Fat
By T. Jared Bunch, MD
Adding almonds to your diet lowers your LDL cholesterol, or bad cholesterol, which is involved in creating plaques in your coronary arteries that can cause heart attacks. Almonds lower LDL in a dose-dependent manner. This means that by...
Haha, I think I just made a pun.
Anyway almonds rule. Most people wish the could survive off of pizza. (I do too) I wish I could eat almonds to fulfill all of my nutritional requirements.
Btw cucumbers are pretty rad too!