I Love Body Pump

Personal Stories, Advice, and Support 7 People

    Shakes Things Up A Little

    I'm usually a heavy weights girl but body pump really pushes my body into a new level of pain and I love to shake things up with body pump x2 per week and heavy weights x2 per week. My instructors are amazing, the personality of the instructor really makes or breaks a class. I'd...
    MissMadiD MissMadiD
    Jul 25, 2011

    It's Good For Me...

    I get exercise classes free through work and body pump fits in with my schedule so I have been to a few classes. I am slim naturally so I like this class as it focuses more on toning rather then burning calories. I find the class very hard and often feel like a bit of an idiot as...
    deleted deleted
    Jun 12, 2011
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