I Love Bodybuilding

Personal Stories, Advice, and Support 233 People

    It's just been so intense

    and amazing! This summer gets the best of you when it comes to workout! The sweat and the heat pumps you up and gets you hungry for more!!!! 😍😍😍
    Aku7879 Aku7879
    22-25, M
    May 5, 2015

    I lost 17kgs in 3months .

    .......six pack coming soon
    deleted deleted
    1 Response Jun 23, 2015

    totally brah, got 17%body fat

    now tho. on a cutting diet man, maintaining a substantial calorie deficit. yea I do workout everyday, I use l-glutamine and creatine monohydrate for muscle recovery and maintainance throughout the cutting period tho. not to mention, other im using protein powders and fatburners...
    slytheringuy slytheringuy
    16-17, M
    2 Responses Feb 14, 2016


    Alright guys this may seem like a completely random question but I truly cannot tell by looking at myself in the mirror and I just feel totally awkward asking anybody I know. I'm 23 5'9 and weigh 211. Would any of you consider that fat? My waist is 43 inches and I'm roughly 27...
    MCB2009 MCB2009
    22-25, M
    4 Responses Apr 4, 2012

    Hgh available for sale

    and other steriods,fat burners,weight loss pills and more PM to place your order Thanks
    nyikob nyikob
    26-30, M
    Dec 20, 2014

    I Love Bodybuilding............... :)

    Ever since I First saw Arnold / Louis/ Ken / Mike Katz / Franco and the gang from Golds gym etc etc, in the ( then ) video "Pumping something or another" - I forget, now............. :) I dont know if anybody else saw it ??? LOL
    tiredchris tiredchris
    56-60, M
    1 Response Jul 29, 2011

    Lost 5 kgs in a month.

    Time to focus on building my muscles 💪😊
    RupyValdez RupyValdez
    18-21, M
    Feb 26, 2016

    Bodybuilding: My Life

    What is it that keeps bodybuilders dedicated to obtaining physically extreme conditions? They some how find gratification in constant self-torture and disruption - starvation and overeating, microscopic destruction and rebuilding, injury and rehabilitation, restraint and...
    Southerner Southerner
    22-25, M
    5 Responses Feb 15, 2008

    Hi guys, I'm only 17

    and have been training for a while now, I've always been fitness in the head. Always did press ups and bicep curls with the dumbbells I had at home, then decided to get a gym membership and hit the weights properly. Now I'm in my second year of lifting and love it more and more...
    LittleLatvian LittleLatvian
    18-21, M
    1 Response Jan 1, 2014

    The Passion

    Bodybuilding has always been and always will be my passion, my expertise, and my job. I eat clean, rip the gym up like an animal, and nothing will ever take me away from my journey to being a mass monster. I live to throw metal. . . Bodybuilding has always been and always will...
    Southerner Southerner
    22-25, M
    2 Responses Mar 3, 2008

    my body building is all natural!

    I have a sharp smaller body, since my accident, getting tboned by a semi! God is good, ... , God is good!
    JjKr88 JjKr88
    26-30, M
    Mar 30, 2016

    2004 - 2009

    5 years passed, my son grew, I was not a part of the lifting world, the gym, the iron power house..... I gained 80++ pounds, un happy, truly alone, even though married and with a son. I could not play with him, was always tiard, sick, played video games till all hours of the day...
    darkrid3r darkrid3r
    41-45, M
    Sep 9, 2013

    For the longest time I could not find anything

    to that would properly stimulate my Biceps and leave them sore the following morning. Nevertheless I continued my routine as usual until the other day I was a picture called The Last Castle, wherein a 4 star general made inmate is forced to move heavy rocks back and forth in as...
    AlbertFeynstein AlbertFeynstein
    16-17, M
    Aug 25, 2014

    Im Going On A Little Bit Of A Rant, It Wont Happen Over Night.

    Grain of salt, flame away, blow me. :::START RANT::: So almost every other day, I get stopped by people asking me, what steroids im taking, what I am eating, how much cardio I do, blah blah blah. This is from the people I only see perhaps 2-3 times a week. I have a single girl...
    darkrid3r darkrid3r
    41-45, M
    2 Responses Sep 12, 2013

    Arm Workout

    Here's an arm routine that can kick your arm's ***. If your beginning though take it slow. BEGINNING ROUTINE: 2-3 days a week example: Monday, Wednsday, Saturday or Monday and Thursday only What I like to do is pyramids on everything because little by little as the weight...
    Southerner Southerner
    22-25, M
    4 Responses Mar 4, 2008

    Whole Body

    When I say bodybuilding I don't mean masses of useless muscle for the sake of looking huge. I mean working out to get ripped, jacked lean and, if you want, mean (we prefer them that way in the Marine Corps.) I also like working out with and training other guys in a goal-oriented...
    deleted deleted
    1 Response Sep 17, 2012

    It takes up your life

    but it's a good lifestyle to have it has changed my life forever, instead of spending my spare time watching tv etc I spend it building up strong powerful hard muscles that most men are jealous of.
    deleted deleted
    2 Responses Feb 9, 2016

    Ah 2002 The Begining.

    I started training in 2002, just a general gym guy, but dedicated. Started using a trainer, dietitian and on my way to my first show. Un educated, blind and moving forward. I met some amazing people, who are still in my life today. Then my son was born in 2004, I stopped...
    darkrid3r darkrid3r
    41-45, M
    Sep 9, 2013

    A Natural Bodybuilder.

    I have been working out for 21 years now. I do it to be healthy and make myself feel good about myself.  I definitely want to interact with others who love Bodybuilding and Fitness.
    deleted deleted
    1 Response Jan 30, 2012

    It seems that a lot of people get into aerobics

    and weightlifting to lose weight. I find that if I DON'T get to do my regular aerobics/weightlifting routine I start to lose weight. I guess I'm just naturally rather thin. Does anyone else have that experience?
    nwguy10 nwguy10
    56-60, M
    Dec 20, 2013

    Soreness feels like heaven post workout!

    Been training for two years now and still so much more to achieve !! Back for the win!!' 😁😁💪🏼
    Aku7879 Aku7879
    22-25, M
    2 Responses Apr 23, 2015


    I am signing off the Experience Project for good. I am begging another chapter of my life and I won't have a computer starting today. To all of you who have been kind-hearted and generous with your words and passion . . . I thank you. This was a place where I could get even the...
    Southerner Southerner
    22-25, M
    3 Responses Apr 14, 2008

    Gym Partners Are Tough To Find And Keep

    Its been a long while since I had a good partner at the gym, There was an older fellow about 55 that used to push me, but he has been gone for quite some time, I have been solo for at least 5 months. Seems to be a new kid that likes to work out with me, I more force myself on...
    darkrid3r darkrid3r
    41-45, M
    1 Response Sep 16, 2013

    Yes! Broke a Personal record today!

    200kg (440lb) 1 rep max for deadlifts! I had set a goal for getting to 200 by the end of this year and I'm so wrapped that I got it only half way through! Can't wait for my next goal! :D
    BodybuilderAdam BodybuilderAdam
    22-25, M
    1 Response May 29, 2015

    ever since i was a kid i use to look at those

    big muscular guys from my street going hard at gym .. but i use to be around 130 kgs in college .. was no charm in going gym .. people use to make fun out of me .. than one day i took decision of changing sarcasm into strength and today i feel confident when i look up in the...
    khan16922 khan16922
    22-25, M
    Jul 6, 2015

    My Favorite Bodybuilder

    And one of the strongest men you never heard     
    Tummie Tummie
    26-30, M
    2 Responses Feb 23, 2013

    If the bar ain't bending,

    you just pretending!!!!
    drummerboyJames drummerboyJames
    18-21, M
    May 13, 2014

    My gym closed down and my new one sucks.

    ..looks like I'll be out for a while until I can find a new one.
    deleted deleted
    Mar 22, 2016

    I am a STRONG & VERY MACHO guy,

    I don't fear anything! I love to workout, I'm into MUSCLE! & I love to show my Muscles & Biceps off, it's very healthy & it gives me great pleasure after I come home from the gym. I was a skinny kid growing up. I like STRONG Women, I love Girls with MUSCLE! I think it's very...
    BicepsandB12shots BicepsandB12shots
    51-55, M
    Jan 20, 2016

    History Of Bodybuilding Infographic

    History of Bodybuilding Infographic : Pumping IronMost Recommended / Best selling sports and bodybulding supplements : http://www.bbwdatingplace.co.uk/
    LissaCoffey LissaCoffey
    46-50, F
    1 Response Nov 9, 2013

    A Recommendation

    I love bodybuilding. I set up a bodyspace profile a few years ago. I love it! If you havn't yet, go to www.bodybuilding.com  here is my profile you can check out as well http://bodyspace.bodybuilding.com/ladymystique/
    deleted deleted
    Mar 31, 2010

    Not deadly ugly bodybuilding

    but id rather have a toned body than having arms looking like they have a tumor inside lol.
    TonyMontanah TonyMontanah
    16-17, M
    Dec 31, 2014

    Here i got a site WoW!

    its Amazing because i was thought i am the weakest person ever made by GOD. but now my life is change and i am look very handsome just because of the supplement its pure Good and healthy. if you are weak like me so just try it and that is my body now. and site name is. www...
    JamesStrauch47 JamesStrauch47
    26-30, F
    Aug 12, 2015
    mostafa01998 mostafa01998
    18-21, M
    Apr 22, 2014
    dafalcon2366 dafalcon2366
    46-50, M
    1 Response Dec 16, 2015

    i have a few weights

    and was wondering what would be a good way to get in to weight training ? how many reps what sort of weight , dumbels or on the bar that sort of thing i am hoping to improve upper body but i am a bit of a fat body so it will have to be gentle to start with lol
    maxlaff maxlaff
    51-55, M
    1 Response Jan 5, 2016

    The amount of patience

    and efforts it takes to build yourself to what you only keep dreaming about! It is quite hard and it does take a lot of your time! In these 3 years of experience I have been so strict and dedicated to myself just to reach this point Minus the glamour bullshit that doesn't count...
    Aku7879 Aku7879
    22-25, M
    May 5, 2015
    rileyolsen123 rileyolsen123
    16-17, M
    1 Response Jun 17, 2014
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