I Love Cold Showers

Personal Stories, Advice, and Support 87 People

    Cold Shower After Sitting In Sauna

    I've always liked cold showers, but when I was in Sweden, I was introduced to having a cold shower after spending time in a Sauna, then returning to the Sauna for a while and then out for another cold shower. It was amazing.
    soulfullguy soulfullguy
    36-40, M
    Feb 23, 2011

    Ya I kinda like cold showers more

    than hot showers, unless it's winter. Otherwise cold showers are really quite refreshing.
    BeatTheBest BeatTheBest
    18-21, M
    Mar 23, 2014

    They're Great

    So I heard that cold showers have so many benefits and after just two cold showers I feel fresher and new. they work miracles.
    aimeeyj aimeeyj
    18-21, F
    Nov 17, 2013

    I love cold showers it feels

    so good even at night and I haven't got sick for so long and it's weird like I'm healthy all the time
    1Lov3gummiwormz 1Lov3gummiwormz
    18-21, M
    Mar 18, 2014

    My best friend is a cold shower.

    Hot showers make me feel gross and hot. Cold showers make me feel fresh
    maggielue maggielue
    22-25, F
    Dec 31, 2013

    The 6 Scientific Benefits Of Cold

    Showers: http://www.themeditatingcat.com/blog/the-6-scientific-benefits-of-cold-showers/our experience
    TheMeditatingCat TheMeditatingCat
    22-25, M
    Sep 3, 2015

    Cold Showerer Forever

    I just wanted to say that cold shower is one of the very BEST things in the world! I have been taking cold showers for the last 10 years. Whenever I am depressed, nervous, I used to go to the gym and unleash my energy here and take a cold shower afterwards. Then I noticed that i...
    ariesas ariesas
    31-35, M
    Nov 17, 2010


    I know, I know, if you never took a cold shower you will not relate to this...but for all of you that have it really is amazing. For me it has been the fountain of youth. When I try to explain to people, itยดs usually that glazed look over their eyes, that look that I refuse...
    walden8 walden8
    51-55, M
    Aug 13, 2013

    Especially where I live,

    in this summer weather it's a must for a cold shower before bed to help cool down your body temperature, it helps me sleep better
    deleted deleted
    Jun 29, 2015

    My First Experience

    Was a necessity... It happened a couple years ago when I did not have money enough to pay my costs, so I had to take cold showers in winter times. Then I realized that isn’t that bad. The cold water regains a new strength, it is good for the skin and gives life for the...
    deleted deleted
    8 Responses Sep 18, 2008

    It's proven to be healthy

    and also I extremely love the chilling sensation. Especially while listening to classical music during rainy days, it really does relieve my stress.
    alexalivia alexalivia
    18-21, F
    1 Response Dec 1, 2014

    Been having cold showers

    for 40 days now, no hot water what so ever but I am starting to like them now.
    deleted deleted
    Oct 16, 2014
    BeatTheBest BeatTheBest
    18-21, M
    Jan 8, 2015

    Mmm Cold Showers

    There is absolutely nothing more refreshing than a cold shower. Mmm i think i'm gonna have one now :D
    jasminjane jasminjane
    18-21, F
    2 Responses Dec 14, 2008

    It's Meditative

    Having a cold shower makes it easier for me to clear my mind. I love just forgetting about everything and thinking about the cold. I love the rain so much, and winter's my favourite season, so I guess it makes sense also that I like cold showers. I have a cold shower pretty...
    caddisfly9 caddisfly9
    22-25, M
    Mar 4, 2011
    mournwiththemoonandthestars mournwiththemoonandthestars
    16-17, F
    Jul 11, 2014

    I Love Cold Showers

    I travel a lot on business - different time zones. Sometimes it's hard to get going in the morning. A cold shower solves that in an instant. Far better than coffee. Makes me feel alive! I do it even in the winter. I love that glowing feeling you have when you come out. Sometimes...
    wildswimmer wildswimmer
    41-45, M
    1 Response Apr 19, 2011

    It All Started Last December...

    I was on Vacation in Barbados, which is alwaaaays warm/hot. We would usually go to the beach and lay out in the hot hot carribean sun, or hike up a mountain/huge hill, so by the time I took a shower I'd want it to be COLD. You see, I have very sensitive skin- it hates hot water...
    LuckyBohne LuckyBohne
    18-21, F
    Jul 7, 2009
    Sophiaa18 Sophiaa18
    22-25, F
    2 Responses Apr 20, 2014
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