I Love Dbt and Psychology

Personal Stories, Advice, and Support 23 People

    Dancing Evergreen

    I checked the number on the incoming call vibrating in my hand. It was a call I was required, by law, to answer twenty-four hours a day seven days a week.I practice walking meditation and breathing exercises around an old historic State Penitentiary long since closed and turned...
    gsparky22 gsparky22
    41-45, M
    Nov 5, 2012

    Equanimous Days

    New meaning can redefine past experience, just as time heals all wounds.Shortly after becoming familiar with this term, I noticed when it was used to describe the response from a crew of deep sea fishermen caught in high winds as they pulled together to weather a storm.Equanimity...
    gsparky22 gsparky22
    41-45, M
    Jul 27, 2012


      Click on the link below to check out DBT or find a DBT therapist: http://www.behavioraltech.com/resources/crd.cfm
    HappyHolly HappyHolly
    26-30, F
    Apr 3, 2008
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