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I Love Diet Tips

And I'd like to share them with you! 56 People

    Adopt at least three of these behaviors —

    they're simple to integrate into your day-to-day routine, and all are enthusiastically backed by nutritionists — and you'll be thinner and healthier in days. 1. SNACK, BUT SMARTLY Grazing between meals used to be on the weight-loss hit list. But nutritionists now know that...
    yourtutorialgoddess yourtutorialgoddess 22-25, F 1 Response Jun 29

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    Ok so I've cut out all the ' baddies ' from my

    diet and lifestyle. I used to smoke - no longer do that - quit for 6 years now. I don't eat red meat. No lactose No wheat Minimise gluten Minimise sugar No caffeine Minimise artificial flavouring/colouring Never eat fried food Eat lots of vegetables And I feel like...
    Ifilayhere Ifilayhere 70+, F 7 Responses Feb 21

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    Throw Some At Me? :D 👌 Would Be Well

    Appreciated 💋❤🎀
    XxiLuvvTacosxX XxiLuvvTacosxX 16-17, F 5 Responses May 7

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    Even If I Don't Follow Them!

    I like sweets far too much to abandon them! It would be so mean!And anyway my special alien biology makes me stay slender even I eat mountains of cakes
    Inoue Inoue 18-21, F 1 Response Apr 5, 2010

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    Diet Tips

    I like to right about Weight loss tips that will give to advantage in the fight against weight loss
    MarkMat50 MarkMat50 31-35, M Mar 10, 2012

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    Best Dieting Tips

    1. If you're a sweet tooth and are addicted to sugar buy Gymnema Sylvestre Tea. It lowers blood sugar and inhibits taste buds if you use it as a mouth wash for at least 30 seconds. Buy loose leaf, you won't be able to taste sugar, but sour, salty, bitter and umami are still able...
    HelperMax HelperMax 16-17 1 Response Nov 5, 2013

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    All My Tips :]

    i love diet tips, theyre brilliant. so here goes- everything ive got... 1. caffeine & nicotine curb hunger (not to promote smoking, but if youre aready a smoker...) so when you feel hungry, have a big cup of coffee/ big glass of caffinated drink like coke, diet coke, energy...
    tattsmassacre tattsmassacre 13-15, F Jun 3, 2011

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    deevonj deevonj 22-25, F Jan 10

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    Related Experiences

    I love an ice cold can of diet coke
    KylieLaine KylieLaine 18-21, F 2 Responses Jul 15

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    Hey do me a favor and check out and support my blog! http://xoxobeauty2727.blogspot.com/2014/06/hautelook-is-amazing.html
    xoxobeauty27 xoxobeauty27 18-21, F Jun 30

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    Every night before go to bed I always massage my face and neck area, I use olive oil. When I wake up in the morning, I feel my face / skin more supple and soft and I use also for...
    daneean daneean 18-21, F Jul 17

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    Especially with lemon and ice
    emmacla emmacla 18-21, F 1 Response 2 days ago

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    So, I find most girls I know who dye their hair have horrible brittle hair after and it just breaks off and looks like there balding if done wrong. I have been dying my hair since...
    Vampireloveless Vampireloveless 18-21, F 1 Response 9 hrs ago

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    it's been about two months since we have been together, my feelings are starting to fade for him, and I think I might be falling for someone else. I do love him I honestly know I...
    beatabean beatabean 16-17, F 3 Responses Jul 17

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    If you want to start juicing on a regular basis, it can help to have some basic tips to work with. Following these juicing techniques will get you off to the right start. Apply...
    greensdrinksnews greensdrinksnews 26-30, M Jul 9

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    My crossdressing dream I would like for a female or 2 to dress me up in casual clothes and do my make up then we go hang out maybe sit in front of star bucks or hang out with more...
    BDSMFan1 BDSMFan1 13-15, M 1 Response 6 hrs ago

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    (The following 'Connection Tips' post was originally posted by Yalanda, but her account was deleted for whatever reason. I wanted to share this information in the hopes that others...
    joshwilburn1017 joshwilburn1017 18-21, M 4 Responses 5 days ago

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    The void I felt as I fell apart was, at least to what I could imagine in my mind, probably equal to what you felt when I'd left you in the hospital. I began to feel very sad. I...
    justderek justderek 22-25, M 2 Responses Jul 11

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    Can it be possible that I got addicted to dieting? I've been dieting for the last two years now, and right now I'm down 115 pounds. But I feel that it's never enough. I am...
    truestory101 truestory101 18-21, F 1 Response 6 days ago

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    I was at my sisters, we have always been closse. We were shopping at the mall and she decided to have nails done so we found a nail shop and she told the lady what she wanted and...
    pmgurl pmgurl 51-55 Jul 20

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    I discovered I liked Diet Mountain Dew. Regular dew seems to taste like dish detergent and I didn't like it much. I have Sodastream and make diet sodas regularly. The Sodastream...
    mrsklemzak mrsklemzak 36-40, F 1 Response 1 day ago

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    Rules of happiness.. i feel really good if i can make someone happy.. So these are the facts that i want to share.. Hope it will benefit at least someone out there.. On how to be...
    wondersoflife wondersoflife 36-40, F 3 Responses Jul 13

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    Would really love a diet buddy.
    June4U June4U 22-25, F 1 Response Jul 7

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    I spend all this time dieting not because I like it but because I want the body of all the girls that you ******* jerk off to while I'm asleep. Not because I love lettuce.
    obeseoreo obeseoreo 18-21, F Jul 8

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    I'm not gonna lie I feel so empowered when I'm tipsy. I get all these ideas and I'm filled with positivity. I feel capable I changing lives and helping others. I get creative. And...
    Rosaalie Rosaalie 18-21, F 1 Response Jul 19

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    Hi, everyone. <3 This is Yalanda and I'm back on EP now. Originally, I wasn't gonna come back, but after seeing my articles posted and that others were benefiting from them, I...
    Yalanda Yalanda 26-30, F 6 Responses 4 days ago

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    Does anyone have any tips for bathing a kitty? More specifically a kitty who hates water. I'd appreciate any tips or tricks you might have! :)
    Mollydolly25 Mollydolly25 26-30, F 3 Responses 5 days ago

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    So, I just started Jenny Craig. Today was my first day on their meal plan. The food isn't bad but I'm constantly hungry. I'm on a 1200 calorie diet. I hope my body adjusts soon...
    sweetstar1 sweetstar1 22-25, F 2 Responses Jul 1

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    I stuff myself with mcdonalds 4 times a day and drink several cans of diet coke at a time. I always crave more. This is making me fat. I don't care, it is too good.
    crazyman3451 crazyman3451 16-17, M 1 Response Jul 11

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    I'm 16 years old. Started at 105 Kg about 3 weeks ago and now I'm 97. Good progress but still along way to go from seeing a physical noticeable difference. I've been on and off...
    samiaboud9 samiaboud9 16-17, M Jul 13

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    It's called the I eat whatever I want and don't give a **** diet
    LoganAdele LoganAdele 13-15, F Jul 13

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    -- A Food Therapy To Prevent Hair Drop --Do you have trouble of hair drop? Medicine can't help? Or you don't want to take drugs to avoid side-effect? How about try some foods...
    cookiekong cookiekong 31-35, F Jul 16

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    17 pence for 2 liters of diet coke? Great for the once in a while drinking.
    psycopower90 psycopower90 22-25, M 6 days ago

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    Anorexia isn't about food, it's about myself. Anorexia is not a diet and it's not a fad or something you can throw around like it's idle gossip.
    jimjammat jimjammat 18-21, F 1 Response 1 day ago

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    Help me please! I'm a very shy girl who would like tips for flirting.
    XxJamberxX XxJamberxX 18-21, F 1 Response Jul 6

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    Okay then let's start : 1. She's extremely funny and has a great sense of humour. 2. She's pretty and respects her fans. 3. She likes eating just as much as we normal ppl do...
    LifeIsSoGood14 LifeIsSoGood14 13-15, M Jul 5

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    So I'm only 15 but I've loved creative writing since I was about 6. I'd love a career in it but nah, all I ever get told is 'that won't get you any money' or 'you have to be...
    n4ta1i3 n4ta1i3 16-17, F 3 Responses Jul 7

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    I feel the need to write and post my story. I feel alone and unable to confine in any one individual. I've been in love with my cousin for seven years now. What started as...
    Imaginarium99 Imaginarium99 18-21, F 4 Responses Jul 7

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    Part Two of Beach Bum, Story of Katy & AlexKaty’s stomach dropped when she saw her exit sign, off the side of the interstate. She always liked taking the long way to the...
    Seekinghappiness777 Seekinghappiness777 36-40, F 3 Responses Jul 8

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    I used to be super active when I was younger. I didn't eat right but that was fine because I was always moving. One summer, I decided to stop my sports and activities. I didn't...
    jamie1105 jamie1105 13-15, F 1 Response Jul 15

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    A Teenager is... A person who can't remember to walk the dog but never forgets a phone number. A weight watcher who goes on a diet by giving up candy bars before breakfast. A...
    Michael91142 Michael91142 70+, M 3 Responses 6 days ago

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    my boyfriend and I go to the gym every day we are on a strict diet and are always staying busy, and I LOVE it. I have never really been active but I don't have time to be lazy any...
    gain123xO gain123xO 16-17, F 12 hrs ago

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    You just need spinach for protein and, if you're brave enough, celery. Then you add whatever fruits you like to camouflage the strong vegetable taste and you're good to go. Green...
    deleted deleted 26-30 2 Responses Jun 30

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    I am addicted to sweets and chocolates . Have lost 25 kg since November 2013 threw diet and exercise now I am finding I just want gummy sweets dairy milk chocolate .
    LexiMX81 LexiMX81 36-40, T 3 Responses Jul 1

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    I just want to give some advice about online dating for the people with herpes, at the moment, i sincerely recommend the herpes dating website http://www.herpesfishes.com/ to you...
    Herpesfishes Herpesfishes 22-25, F Jul 2

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    Mahatma Gandhi, as you know, walked barefoot most of the time, which produced an impressive set of calluses on his feet. He also ate very little, which made him rather frail and...
    KerriJ1970 KerriJ1970 41-45, F 7 Responses Jul 2

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    So today I invited an old coworker of mine over, just to kind of catch up. Once she got here, I was pleased to see that she had gained a few pounds- not as much as I have, but...
    gettingsofat gettingsofat 18-21, M 1 Response Jul 4

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    William and Mildred decided to celebrate their 40th wedding anniversary with a trip to Las Vegas. William went to the front desk to check them in while Mildred stayed with the car...
    Michael91142 Michael91142 70+, M 2 Responses Jul 4