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I Love Diet Tips

And I'd like to share them with you! 57 People

    Adopt at least three of these behaviors —

    they're simple to integrate into your day-to-day routine, and all are enthusiastically backed by nutritionists — and you'll be thinner and healthier in days. 1. SNACK, BUT SMARTLY Grazing between meals used to be on the weight-loss hit list. But nutritionists now know that...
    yourtutorialgoddess yourtutorialgoddess 22-25, F 1 Response Jun 29

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    Best Dieting Tips

    1. If you're a sweet tooth and are addicted to sugar buy Gymnema Sylvestre Tea. It lowers blood sugar and inhibits taste buds if you use it as a mouth wash for at least 30 seconds. Buy loose leaf, you won't be able to taste sugar, but sour, salty, bitter and umami are still able...
    HelperMax HelperMax 16-17 1 Response Nov 5, 2013

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    Diet Tips

    I like to right about Weight loss tips that will give to advantage in the fight against weight loss
    MarkMat50 MarkMat50 31-35, M Mar 10, 2012

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    All My Tips :]

    i love diet tips, theyre brilliant. so here goes- everything ive got... 1. caffeine & nicotine curb hunger (not to promote smoking, but if youre aready a smoker...) so when you feel hungry, have a big cup of coffee/ big glass of caffinated drink like coke, diet coke, energy...
    tattsmassacre tattsmassacre 13-15, F Jun 3, 2011

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    Even If I Don't Follow Them!

    I like sweets far too much to abandon them! It would be so mean!And anyway my special alien biology makes me stay slender even I eat mountains of cakes
    Inoue Inoue 18-21, F 1 Response Apr 5, 2010

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    Throw Some At Me? :D 👌 Would Be Well

    Appreciated 💋❤🎀
    XxiLuvvTacosxX XxiLuvvTacosxX 16-17, F 5 Responses May 7

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    deevonj deevonj 22-25, F Jan 10

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    Ok so I've cut out all the ' baddies ' from my

    diet and lifestyle. I used to smoke - no longer do that - quit for 6 years now. I don't eat red meat. No lactose No wheat Minimise gluten Minimise sugar No caffeine Minimise artificial flavouring/colouring Never eat fried food Eat lots of vegetables And I feel like...
    TheBoylenator TheBoylenator 70+, F 7 Responses Feb 21

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    Related Experiences

    I love an ice cold can of diet coke
    KylieLaine KylieLaine 18-21, F 2 Responses Jul 15

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    Hey do me a favor and check out and support my blog! http://xoxobeauty2727.blogspot.com/2014/06/hautelook-is-amazing.html
    xoxobeauty27 xoxobeauty27 18-21, F Jun 30

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    Every night before go to bed I always massage my face and neck area, I use olive oil. When I wake up in the morning, I feel my face / skin more supple and soft and I use also for...
    daneean daneean 18-21, F 6 days ago

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    it's been about two months since we have been together, my feelings are starting to fade for him, and I think I might be falling for someone else. I do love him I honestly know I...
    beatabean beatabean 16-17, F 3 Responses 6 days ago

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    If you want to start juicing on a regular basis, it can help to have some basic tips to work with. Following these juicing techniques will get you off to the right start. Apply...
    greensdrinksnews greensdrinksnews 26-30, M Jul 9

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    First Abode designs are built with quality and operation in mind, and designed to maximise a peaceful lifestyle.If the residing spaces appear drab and also your checkbook appears...
    Newtonys505 Newtonys505 31-35, M 1 Response 4 hrs ago

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    (The following 'Connection Tips' post was originally posted by Yalanda, but her account was deleted for whatever reason. I wanted to share this information in the hopes that others...
    joshwilburn1017 joshwilburn1017 18-21, M 3 Responses 22 hrs ago

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    The void I felt as I fell apart was, at least to what I could imagine in my mind, probably equal to what you felt when I'd left you in the hospital. I began to feel very sad. I...
    justderek justderek 22-25, M 2 Responses Jul 11

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    Can it be possible that I got addicted to dieting? I've been dieting for the last two years now, and right now I'm down 115 pounds. But I feel that it's never enough. I am...
    truestory101 truestory101 18-21, F 1 Response 1 day ago

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    I was at my sisters, we have always been closse. We were shopping at the mall and she decided to have nails done so we found a nail shop and she told the lady what she wanted and...
    pmgurl pmgurl 51-55 3 days ago

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    Rules of happiness.. i feel really good if i can make someone happy.. So these are the facts that i want to share.. Hope it will benefit at least someone out there.. On how to be...
    wondersoflife wondersoflife 36-40, F 3 Responses Jul 13

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    "Pray For Plagues" FLYYYYYY! She starts her new diet, of liquor and ****, Just like Hollywood, but laced in sick. The sun goes down, and so does she. The sun goes down, and so...
    loveyanoone loveyanoone 16-17, F Jun 27

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    Would really love a diet buddy.
    June4U June4U 22-25, F 1 Response Jul 7

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    I spend all this time dieting not because I like it but because I want the body of all the girls that you ******* jerk off to while I'm asleep. Not because I love lettuce.
    obeseoreo obeseoreo 18-21, F Jul 8

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    I'm not gonna lie I feel so empowered when I'm tipsy. I get all these ideas and I'm filled with positivity. I feel capable I changing lives and helping others. I get creative. And...
    Rosaalie Rosaalie 18-21, F 1 Response 4 days ago

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    Does anyone have any tips for bathing a kitty? More specifically a kitty who hates water. I'd appreciate any tips or tricks you might have! :)
    Mollydolly25 Mollydolly25 26-30, F 3 Responses 18 hrs ago

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    Bradley Witham was born in White Plains, New York. His mother and father were artists, who have inspired Witham a lot. Since, childhood, he had a very curious nature. He always...
    moore284 moore284 26-30, M Jun 26

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    When I started on EP, I found I would have to lose some weight. So I started limiting myself to about 2000 calories a day, maybe 2100. I used to not think I had to worry about...
    amy1963 amy1963 46-50, T 1 Response Jun 27

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    So, I just started Jenny Craig. Today was my first day on their meal plan. The food isn't bad but I'm constantly hungry. I'm on a 1200 calorie diet. I hope my body adjusts soon...
    sweetstar1 sweetstar1 22-25, F 2 Responses Jul 1

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    Help me please! I'm a very shy girl who would like tips for flirting.
    XxJamberxX XxJamberxX 18-21, F 1 Response Jul 6

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    I stuff myself with mcdonalds 4 times a day and drink several cans of diet coke at a time. I always crave more. This is making me fat. I don't care, it is too good.
    crazyman3451 crazyman3451 16-17, M 1 Response Jul 11

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    I'm 16 years old. Started at 105 Kg about 3 weeks ago and now I'm 97. Good progress but still along way to go from seeing a physical noticeable difference. I've been on and off...
    samiaboud9 samiaboud9 16-17, M Jul 13

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    It's called the I eat whatever I want and don't give a **** diet
    LoganAdele LoganAdele 13-15, F Jul 13

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    -- A Food Therapy To Prevent Hair Drop --Do you have trouble of hair drop? Medicine can't help? Or you don't want to take drugs to avoid side-effect? How about try some foods...
    cookiekong cookiekong 31-35, F a week ago

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    17 pence for 2 liters of diet coke? Great for the once in a while drinking.
    psycopower90 psycopower90 22-25, M 1 day ago

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    So my legs and feet now are totally aching! Usually, every Friday or Saturday night, we have our Zumba class. We ran for like 2 or 3 rounds in the oval and danced for 1 and a half...
    BakerQueen14 BakerQueen14 22-25, F Jun 28

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    Okay then let's start : 1. She's extremely funny and has a great sense of humour. 2. She's pretty and respects her fans. 3. She likes eating just as much as we normal ppl do...
    LifeIsSoGood14 LifeIsSoGood14 13-15, M Jul 5

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    So I'm only 15 but I've loved creative writing since I was about 6. I'd love a career in it but nah, all I ever get told is 'that won't get you any money' or 'you have to be...
    n4ta1i3 n4ta1i3 16-17, F 3 Responses Jul 7

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    I feel the need to write and post my story. I feel alone and unable to confine in any one individual. I've been in love with my cousin for seven years now. What started as...
    Imaginarium99 Imaginarium99 18-21, F 3 Responses Jul 7

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    Part Two of Beach Bum, Story of Katy & AlexKaty’s stomach dropped when she saw her exit sign, off the side of the interstate. She always liked taking the long way to the...
    Seekinghappiness777 Seekinghappiness777 36-40, F 3 Responses Jul 8

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    I used to be super active when I was younger. I didn't eat right but that was fine because I was always moving. One summer, I decided to stop my sports and activities. I didn't...
    jamie1105 jamie1105 13-15, F 1 Response Jul 15

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    A Teenager is... A person who can't remember to walk the dog but never forgets a phone number. A weight watcher who goes on a diet by giving up candy bars before breakfast. A...
    Michael91142 Michael91142 70+, M 3 Responses 1 day ago

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    Rock climbing to me personally is more than just a sport/hobby. It's considered more like a lifestyle you're extremely passionate about. I've been climbing for around 2 years...
    BrianDavid92 BrianDavid92 18-21, M 1 Response Jun 25

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    My drawing I did today. I wish I knew how to draw fingers and toes better! Ugh that's what always mess me up. Haha. Any tips?
    missgooftroup missgooftroup 13-15, F 3 Responses Jun 25

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    I want to be babied. I have a plan that I just thought of. My parents might be getting suspicious so I am going to have to take my baby stuff and move it before I clean my room. I...
    tututata2126 tututata2126 16-17, F 3 Responses Jun 27

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    I love my boyfriend nd I don't think I'm ever breaking up , I'm going to prom in 2 years but he's 6 years older than me so idk if I should take him , nd my boyfriend looks really...
    kungfuf kungfuf 16-17, F 3 Responses Jun 27

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    I am on a sea food diet.I see food and I eat it.
    restored87 restored87 46-50, F 4 Responses Jun 28

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    You just need spinach for protein and, if you're brave enough, celery. Then you add whatever fruits you like to camouflage the strong vegetable taste and you're good to go. Green...
    deleted deleted 26-30 2 Responses Jun 30

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    I am addicted to sweets and chocolates . Have lost 25 kg since November 2013 threw diet and exercise now I am finding I just want gummy sweets dairy milk chocolate .
    LexiMX81 LexiMX81 36-40, T 3 Responses Jul 1

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    I just want to give some advice about online dating for the people with herpes, at the moment, i sincerely recommend the herpes dating website http://www.herpesfishes.com/ to you...
    Herpesfishes Herpesfishes 22-25, F Jul 2