I Love Healthy Food

Personal Stories, Advice, and Support 1,435 People

    Fruit Vs Sweets

    Really, there is no contest. Why buy sweets when you could enjoy the sweets of the earth? Grapes are perfect in this area, as are small strawberries and other berries. Perfect sized, perfect flavour, perfectly healthy! :D
    Frostyyy Frostyyy
    22-25, F
    Sep 1, 2013

    Any good recipes for lunches

    and dinners ? I'm going to be super busy with school in like 3 weeks and I don't want to repeat my diet from last year.
    deleted deleted
    2 Responses Jul 21, 2015

    No, not low-fat, sugar-free substitute foods.

    Real healthy food. Foods that are supposed to be healthy in the first place. Please realize the definition of "healthy" is subjective, and it depends on the nutrient requirements of the consumer. That said, I love fresh fruits of nearly every kind. I love bell peppers...
    33person 33person
    18-21, M
    Jan 5, 2016

    Work salad pro tip - Bring all your fixings to

    work and then make it there. People don't like to get up in the morn and cut everything up. If you just bring the whole veggies etc to work it's much easier and fresher!
    jlfinch jlfinch
    31-35, F
    1 Response Jul 9, 2014

    Love Non-processed Food

    I don't eat anything processed, overcooked, with too much salt or with any chemicals. I like very natural food, I like to eat it raw when possible, and I try to vary. Moreove I eat in a very balanced way (carbs, proteins, fats, vitamins, etc.) I hardly eat any meat, although I...
    vappole vappole
    26-30, F
    3 Responses Nov 14, 2007

    The Healthy Foods And Proper Diet Chart For A Perfect Healthy Living

    Regarding the healthy foods:Healthier foods are the key factor for the good health of the human body. After a child is born, the infant should be supplied mother’s milk that is the preliminary healthy diet for the baby. As the baby grows more and more, the child should practice...
    krishna0001 krishna0001
    26-30, M
    Apr 24, 2013

    I find that the healthier I eat,

    the less I crave unhealthy foods!
    Jillbill8 Jillbill8
    22-25, F
    1 Response Jul 6, 2015

    im young but for some reason i have an

    obsession with eating healthy/"super" foods with no exceptions to processed crap "food"
    keeponswimming4 keeponswimming4
    18-21, M
    Jul 27, 2014

    I just made the most delicious snack.

    A whole wheat tortilla, hummus, feta cheese, red peppers and tomato mini burrito. Happy tummy!!
    notthatgrl85 notthatgrl85
    31-35, F
    1 Response Feb 26, 2014
    slamdunkk72 slamdunkk72
    36-40, M
    Jun 22, 2015

    Hi everyone, i've just started using Reishi

    mushrooms and i've got tremendous results on my skin, allergy, bowls and migraine. Does anyone know about this?
    Kiany Kiany
    26-30, F
    2 Responses Nov 12, 2014

    For breakfast 1 part kale 1 part blueberry 1

    part filtered water or organic juice 1tbs flax seed 1tbs lecithin granules 1tbs chia seed Blend in nutri bullet
    deleted deleted
    3 Responses Nov 11, 2014

    Chicken salads and Greek food,

    fills you up and keeps you healthy. Except I can find a place that makes good Greek food! Lol
    Atom4815 Atom4815
    18-21, M
    1 Response Feb 7, 2015

    I love healthy food, no Junk one,

    love everything that is healthy both physically and mentally. but global pollution and food that contains too many chemicals makes me worried.
    nataliawww nataliawww
    26-30, F
    3 Responses Aug 28, 2014
    deleted deleted
    3 Responses Apr 7, 2015

    Roasted red pepper hummus on grilled red pepper

    & tomato salsa tortilla chips. Tried this recently for the first time and it has now become a go to snack/ meal. It is completely satisfying and perfect for summer. I have a low appetite in the summer so this type of light nutritious food is ideal for me. ☆*:.。. o...
    merrygentry merrygentry
    31-35, F
    1 Response Jun 7, 2014

    I've been making my own protein

    smoothies/shakes. Any fruit in the fridge that hasn't past it's expiration date, egg whites, green leafy veggies honey for sweetness and skim milk I throw into the blender and blend it till it's smooth and lump free. I'm surprised how the other ingredients mask egg whites raw...
    deleted deleted
    1 Response Jun 19, 2014

    ...but I Also Love Unhealthy Food...

    I love salads, avocados, apples, peaches, salmon, asparagus, brocolli, granola, nuts, yogurt, tofu, all types of seafood, grilled chicken, and pretty much anything else that is healthy! Problem is that my love for these healthy foods doesn't undo my daily cravings for the "...
    girl80 girl80
    26-30, F
    4 Responses May 31, 2009

    Eating healthy makes me

    so much better:)
    Mystic2202 Mystic2202
    22-25, F
    2 Responses Jan 25, 2016

    Eating raw veggies helped me to lose 3 kgs in 1

    month.. Yeyer !! Im grateful..:) im happy for myself.
    Elleshore81 Elleshore81
    36-40, F
    1 Response Sep 11, 2014

    Compared to most kids,

    growing up I think I had some strange tastes. I liked my veggies! I always tried to eat healthy though, thinking that what I put in myself will affect how I feel. I have always considered what I eaten, perhaps because I had a great aunt who was diabetic, morbidly obese and (no...
    EmmaVonStauf EmmaVonStauf
    31-35, F
    Dec 18, 2013

    Hi all, if you're the restaurants,

    would you like to use the new-generation domain Best.Restaurant/YourRestaurantName to attract the travelers or tourists know you are the best ones in town? Please kindly tell me the reason. Thanks.
    MonicaSantos MonicaSantos
    26-30, F
    Dec 28, 2014

    During the week for breakfast I have a homemade

    smoothie containing: beats, carrots, parsley, apple, cucumber, spirlina, and broccoli
    Wbyogimaso Wbyogimaso
    31-35, M
    Nov 13, 2014

    Whenever I feel a cold coming on I drink ginger

    honey lemon tea twice a day and it's gone within two days
    Wbyogimaso Wbyogimaso
    31-35, M
    Dec 4, 2014

    so many 'healthly' foods

    that are not good for you
    SusanSometimes SusanSometimes
    56-60, T
    2 Responses Jan 5, 2015

    Sautéed cabbage, onions,

    spinach, and broccoli. Seasoned in garlic, cayenne pepper, cinnamon, black pepper. Use extra virgin olive oil for the pan. Tastes great!
    41-45, M
    Nov 12, 2014

    and healthy foods ...

    .............comfort food is amazing
    Angelinawhitepromdresseveryday Angelinawhitepromdresseveryday
    18-21, F
    Jan 8, 2016
    sjmm5925 sjmm5925
    22-25, F
    1 Response May 19, 2015

    I'm obsessed with this combination: eggs,

    chicken bacon, onions, tomatoes, and avocado spread on toast! Great pre-workout meal 🍳🍞🍅💪 Stay healthy, stay happy, stay trippy✌️
    healthyhappyhippie healthyhappyhippie
    22-25, F
    Apr 1, 2014

    I love eating healthy.

    It's makes me feel so good and I don't really miss not eating pasta or bread or anything packaged. I've eaten this way for over a year and I could never go back.
    soccer4life777 soccer4life777
    18-21, F
    2 Responses Feb 1, 2015

    My Favourite Lunch

    I love chopped up avocado with white wine or cider vinegar and salt and pepper ... on wholemeal toast for lunch so much with a tomato juice drink... or pear slices and cottage cheese on rivita and juice.... with a cup of tea!!!! melon cubes and strawberries and low fat yogurt...
    czaristacrystals czaristacrystals
    36-40, F
    Sep 10, 2011

    Healthy Sweets! All The Mmmmm With None Of The Guilt :)

    I love taking my favorite sweets recipes and turning them into healthy versions! This includes making everything gluten free (because wheat turns into sugar into your tummy) You can do this by using oat flower, coconut flower, or even beans! Yes that may sound weird but dont...
    Dyaniii Dyaniii
    22-25, F
    1 Response Aug 26, 2012

    I used to love the starchy comfort foods ,

    fresh breads , cheeses , and the odd takeaway , but now my eating habits , understanding of great heathy and amazing tasting food has change my life and appetite , love , bean, pluses , I'm more natural ingredients, so meat substitutes don't do it for me really , but still love...
    wishingwellguy wishingwellguy
    36-40, M
    1 Response Aug 17, 2015

    The picture above is your recipe

    for a healthy snack . It's easy to prepare AND cost efficient !! WHAAAAT?
    KenjaminL KenjaminL
    18-21, M
    1 Response Jan 10, 2015
    wondering2014 wondering2014
    22-25, F
    1 Response Nov 13, 2014

    When my friends are talking about their

    favourite junk food, and then they see taking a bag of carrots out.
    Gayvegetarian Gayvegetarian
    18-21, M
    Oct 3, 2014

    Health comes from what you eat,

    what you drink and what you think -Hungry for Change-
    Wbyogimaso Wbyogimaso
    31-35, M
    Dec 14, 2014

    I do try to stick to

    and enjoy healthy wholesome food as we are what we eat, as opposed to health. But the truth is that the likes of Cajun food are far tastier and enjoyable and it's so tempting to drop your guard sometimes! Can't always be a saint!!
    PeterSp8 PeterSp8
    46-50, M
    1 Response Jul 17, 2015

    I love to choose food intuitively.

    I love eating avocado, salads, all of the veggies and fruits, especially dates and bananas. I love to eat like that because it tastes and smells real, and I feel better. As soon as I adjust and find some time, I'm going to have a raw food diet :)
    dzordze dzordze
    22-25, M
    1 Response Dec 14, 2014

    I am against gmo and processed food.

    I don't care if organic food cost a few pennies more. It tastes better and is more healthy. I also have worked in my free time at a biodynamic Demeter approved organic farm. It was a experience to learn how hard it is to grow food without machines, we used to grow everything...
    AncientStar AncientStar
    31-35, M
    1 Response Apr 15, 2014

    I have this crazy routine.

    I rotate eating cashews, oatmeal, fish, spinach or cabbage. I've been thinking of eating cashews in almond milk and have it as a cereal. I am such a cashew addict. Once in a while, I eat aguacate (avocado), with a bagel. That's my guilty pleasure.
    bigbangFACTS bigbangFACTS
    41-45, M
    May 26, 2014

    an avocado spread, tomato,

    hot peppers, lettuce, and vinegar, on a sandwich. delicious.
    41-45, M
    Nov 15, 2014
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