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I Love Healthy Food

Personal Stories, Advice, and Support 1,169 People

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    gusdeli gusdeli 61-65, M Dec 17, 2013

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    im young but for some reason i have an

    obsession with eating healthy/"super" foods with no exceptions to processed crap "food"
    keeponswimming4 keeponswimming4 13-15, M Jul 27

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    My Favourite Lunch

    I love chopped up avocado with white wine or cider vinegar and salt and pepper ... on wholemeal toast for lunch so much with a tomato juice drink... or pear slices and cottage cheese on rivita and juice.... with a cup of tea!!!! melon cubes and strawberries and low fat yogurt...
    czaristacrystals czaristacrystals 36-40, F Sep 10, 2011

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    Medicine For The Body

    It took a while to get used to eating "healthy" food. Whole wheat and whole- grain bread was the most difficult change. I used to think that anything that said "wheat" meant it was healthy. This is not always the case. Read the nutrition label and make sure it doesn't say...
    outofthebleu outofthebleu 36-40, F Jun 24, 2013

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    I love healthy food, no Junk one,

    love everything that is healthy both physically and mentally. but global pollution and food that contains too many chemicals makes me worried.
    nataliawww nataliawww 26-30, F 2 Responses Aug 28

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    Fruit Vs Sweets

    Really, there is no contest. Why buy sweets when you could enjoy the sweets of the earth? Grapes are perfect in this area, as are small strawberries and other berries. Perfect sized, perfect flavour, perfectly healthy! :D
    Frostyyy Frostyyy 18-21, F 1 Response Sep 1, 2013

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    The Healthy Foods And Proper Diet Chart For A Perfect Healthy Living

    Regarding the healthy foods:Healthier foods are the key factor for the good health of the human body. After a child is born, the infant should be supplied mother’s milk that is the preliminary healthy diet for the baby. As the baby grows more and more, the child should practice...
    krishna0001 krishna0001 26-30, M Apr 24, 2013

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    CODEX ALIMENTARIUS ... commissioned by the United Nations ... THE FOOD NAZIS

    ... taken over by corporate interests, most notably the pharmaceutical, pesticide, biotechnology and chemical industries.
    THEMADHATTERXXXX THEMADHATTERXXXX 46-50, M 2 Responses Jan 12, 2013

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    Compared to most kids,

    growing up I think I had some strange tastes. I liked my veggies! I always tried to eat healthy though, thinking that what I put in myself will affect how I feel. I have always considered what I eaten, perhaps because I had a great aunt who was diabetic, morbidly obese and (no...
    EmmaVonStauf EmmaVonStauf 26-30, F 1 Response Dec 18, 2013

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    I’m trying- well, I’ve always tried - to

    eat healthy. Now, it’s especially important because I need to stay either the same weight or lose weight in the next few months so that when I get fitted for a dress, it’ll fit on my wedding day. I’ve always been kind of health conscious, but I’ve never really been into...
    klic klic 18-21, F Dec 11, 2013

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    Roasted red pepper hummus on grilled red pepper

    & tomato salsa tortilla chips. Tried this recently for the first time and it has now become a go to snack/ meal. It is completely satisfying and perfect for summer. I have a low appetite in the summer so this type of light nutritious food is ideal for me. ☆*:.。. o...
    merrygentry merrygentry 31-35, F 1 Response Jun 7

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    Delish simple healthy pancakes: 1/3 cup yogurt

    or cottage cheese 1/3 cup oats 3 egg whites 1/3 cup your choice protein powder if you have some, if not it's ok:) Mix up in a blender, cook on medium heat until they turn slightly brown in each side. First they appear very watery but they'll cook no worries! Top with fruit of...
    Cloverpaschke44 Cloverpaschke44 16-17, F 3 Responses Mar 29

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    BANANAS STRAWBERRIES CRANBERRYS BLACKBERRYS

    BLUEBERRIES GRAPES APPLES AND ORANGES YUM
    miracle98 miracle98 18-21, F 1 Response Feb 26

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    I'm gluten intollerant.

    My 6 year old son is the most supportive person I have. My husband is second and he keeps me from falling off the bandwagon when all I want to do is jump mouth first into a plate of greasy gluteny pizza rolls. My mom on the other hand (who we live with) is very consternated with...
    RegalWolf RegalWolf 26-30, F Dec 12, 2013

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    When my friends are talking about their

    favourite junk food, and then they see taking a bag of carrots out.
    Gayvegetarian Gayvegetarian 16-17, M Oct 3

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    I Feel Good

    I love fresh fruit and veg's.  I started eliminating different foods that affected my health and now eat only the fresh stuff.  Now that my income is changing and winter is coming, I'm hoping frozen might be the next best thing.  Any comments?
    deleted deleted 26-30 4 Responses Sep 4, 2008

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    Love Non-processed Food

    I don't eat anything processed, overcooked, with too much salt or with any chemicals. I like very natural food, I like to eat it raw when possible, and I try to vary. Moreove I eat in a very balanced way (carbs, proteins, fats, vitamins, etc.) I hardly eat any meat, although I...
    vappole vappole 26-30, F 3 Responses Nov 14, 2007

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    I'm trying to eat more whole foods.

    I love veggies but have to push the fruits a bit. This holiday season has had me hit rock bottom but I'm ready to get back on track.
    kerstynjane kerstynjane 51-55, F 1 Response Dec 29, 2013

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    Work salad pro tip - Bring all your fixings to

    work and then make it there. People don't like to get up in the morn and cut everything up. If you just bring the whole veggies etc to work it's much easier and fresher!
    jlfinch jlfinch 26-30, F 1 Response Jul 9

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    an avocado spread, tomato,

    hot peppers, lettuce, and vinegar, on a sandwich. delicious.
    MAROONTRIBE MAROONTRIBE 41-45, M Nov 15

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    ...but I Also Love Unhealthy Food...

    I love salads, avocados, apples, peaches, salmon, asparagus, brocolli, granola, nuts, yogurt, tofu, all types of seafood, grilled chicken, and pretty much anything else that is healthy! Problem is that my love for these healthy foods doesn't undo my daily cravings for the "...
    girl80 girl80 26-30, F 4 Responses May 31, 2009

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    Sautéed cabbage, onions,

    spinach, and broccoli. Seasoned in garlic, cayenne pepper, cinnamon, black pepper. Use extra virgin olive oil for the pan. Tastes great!
    MAROONTRIBE MAROONTRIBE 41-45, M Nov 12

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    I love eating healthy food more

    than eating unhealthy food. One of my favorite snack foods(Second Nature) I recently just found is a delicious blend of dark chocolate, peanuts, almonds, cashews, dried cherries, & dried cranberries. It is so delicious & addictive. Our families have always eaten natural...
    theswordinthestone theswordinthestone 41-45, M 1 Response May 22

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    I'm obsessed with this combination: eggs,

    chicken bacon, onions, tomatoes, and avocado spread on toast! Great pre-workout meal 🍳🍞🍅💪 Stay healthy, stay happy, stay trippy✌️
    healthyhappyhippie healthyhappyhippie 18-21, F 1 Response Apr 1

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    I've been making my own protein

    smoothies/shakes. Any fruit in the fridge that hasn't past it's expiration date, egg whites, green leafy veggies honey for sweetness and skim milk I throw into the blender and blend it till it's smooth and lump free. I'm surprised how the other ingredients mask egg whites raw...
    heyitsabike heyitsabike 31-35, F 1 Response Jun 19

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    Raw Vegan

    I am Raw Vegan. I love eating fruit and vegetables.
    relish20 relish20 36-40, M 1 Response Nov 25, 2013

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    I really need some good recipes lol

    and HEALTHY ones. I have only been craving bananas and oatmeal- good for breakfast, not good for all day!! This isn't an experience I guess, but I don't like complicated meals, just want a simple lunch and the food network online offers gourmet meals.
    KrisMiss KrisMiss 22-25, F 2 Responses Feb 25

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    During the week for breakfast I have a homemade

    smoothie containing: beats, carrots, parsley, apple, cucumber, spirlina, and broccoli
    Wbyogimaso Wbyogimaso 26-30, M Nov 13

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    I am against gmo and processed food.

    I don't care if organic food cost a few pennies more. It tastes better and is more healthy. I also have worked in my free time at a biodynamic Demeter approved organic farm. It was a experience to learn how hard it is to grow food without machines, we used to grow everything...
    AncientStar AncientStar 31-35, M 2 Responses Apr 15

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    For breakfast 1 part kale 1 part blueberry 1

    part filtered water or organic juice 1tbs flax seed 1tbs lecithin granules 1tbs chia seed Blend in nutri bullet
    Peacepuppy Peacepuppy 22-25, F 3 Responses Nov 11

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    Im Fine

    Im eating 3 healthy meals a day and still have my chocolate treats daily and and the occasional naughty snacks and im still fine with my size, im  in proportion and iv not lost my bust or booty wich is good to me. I never forget my 5 a day, i love my fruit and veg and bring...
    8pops 8pops 31-35, F 2 Responses Jun 10, 2012

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    Healthy Sweets! All The Mmmmm With None Of The Guilt :)

    I love taking my favorite sweets recipes and turning them into healthy versions! This includes making everything gluten free (because wheat turns into sugar into your tummy) You can do this by using oat flower, coconut flower, or even beans! Yes that may sound weird but dont...
    Dyaniii Dyaniii 22-25, F 2 Responses Aug 26, 2012

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    Nothing better than a big double bacon

    cheeseburger from Wendy's! Their new home cut natural frys are so delicious! Even better! A monster thick burger from Hardee's! Yes! Those are so dank! And I shouldn't even talk about piz.. Okay i will pizza with lots of cheese and sauce stuft crust bread! Lots of meat or maybe...
    andylake189 andylake189 22-25, M 2 Responses Jan 5

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    Eating raw veggies helped me to lose 3 kgs in 1

    month.. Yeyer !! Im grateful..:) im happy for myself.
    Elleshore81 Elleshore81 31-35, F 1 Response Sep 11

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    I Just Love Food Fullstop!

    I love food - really love it! I can be a fussy eater but as I get older I am begining to accept more food in my life. The healthy stuff I like is broccoli, carrots, potatoes and some fruit - but not bananas - yuck! I also like some nuts and most meat - meat is good!! I would eat...
    AWUK AWUK 26-30, F 1 Response Aug 8, 2008

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    Healthy Food Is So Yummy

    I love healthy food. Whenever I eat a lot of unhealthy food over a short period of time I actually get sick.One time I went over my aunt's house and she's really big on fried foods. Fried foods taste great but whenever I eat something greasy it makes me feel very sluggish and...
    Hydronica Hydronica 22-25, F 1 Response Jun 12, 2011

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    wondering2014 wondering2014 18-21, F Nov 13

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    I just made the most delicious snack.

    A whole wheat tortilla, hummus, feta cheese, red peppers and tomato mini burrito. Happy tummy!!
    notthatgrl85 notthatgrl85 26-30, F 1 Response Feb 26

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    Lovelymemories Lovelymemories 22-25, F Dec 27, 2013

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    I have this crazy routine.

    I rotate eating cashews, oatmeal, fish, spinach or cabbage. I've been thinking of eating cashews in almond milk and have it as a cereal. I am such a cashew addict. Once in a while, I eat aguacate (avocado), with a bagel. That's my guilty pleasure.
    NuclearELDER NuclearELDER 41-45, M May 26

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    Veggies Instead Of Fries

    On a recent trip to Israel I went to a pub/bar and ordered a sandwich, I figured that it came with fries however it came with a half a tomato, cucumber and pickle all sliced.   Found it was a great addition to the meal.  Tasted better than fries did. Wish more restaurants...
    mtvlm mtvlm 41-45, M 12 Responses Jun 24, 2011

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    Hi everyone, i've just started using Reishi

    mushrooms and i've got tremendous results on my skin, allergy, bowls and migraine. Does anyone know about this?
    Kiany Kiany 22-25, F 3 Responses Nov 12

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    Well this has been a wird day: Breakfast?

    Yougurt Lunch? Apples Dinner? Bread with peanut butter .. And i never done anything usefull! (Promoting my own diet style) whats yours? Something healthylicious to share?
    bengkat0928 bengkat0928 22-25, F 1 Response Jan 16

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    Huge Fan Of Veggies Fruits And Some Meats

    In the past 2 years I have discovered that I love raw veggies such as turnips radishes carrots and celery for snacks and fruits such as apples, grapefruit, grapes,kewi, strawberrys,tangerines,lemons,limes for snacks or breakfast. I also love steamed veggies for lunch and dinner...
    littleboyblue16 littleboyblue16 18-21, M 1 Response Nov 16, 2012

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    Nothing better than a big double bacon

    cheeseburger from Wendy's! Their new home cut natural frys are so delicious! Even better! A monster thick burger from Hardee's! Yes! Those are so dank! And I shouldn't even talk about piz.. Okay i will pizza with lots of cheese and sauce stuft crust bread! Lots of meat or maybe...
    andylake189 andylake189 22-25, M Jan 5

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    Eating dragon fruit instead of a bowl of ice

    cream It tasted weird at first but i grew to love it
    WendyDarlin WendyDarlin 18-21, F Jul 16

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    Related Experiences

    As a college student it sucks to spend so much money on produce and other healthy items, and it's challenging to make those choices over the dollar menu at McDonalds. And people...
    klucillet klucillet 22-25, F Nov 2

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    I've been a health nut for as long as I can remember....I eat organic foods as much as possible, avoid gluten, processed sugar, most sweets and exercise and drink water or black...
    SouthernItaliano SouthernItaliano 51-55, M 1 Response Oct 29

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    My dynamite and tasty, healthy chili is now simmering on the stove for a cold Fall evening dinner....waiting to be topped with cheddar cheese and served with warm bread, and red...
    MFeisty MFeisty 41-45, F 9 Responses Nov 2

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    i love to eat any foods.but when i feel tired,asian foods works. japanese food.yumyum:)
    juryandrews juryandrews 31-35, F 3 days ago

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    I start eat some junk food (like oreo, nutella etc..), and I can't stop... I love it so much! :D I'm thinking of I will get married with food. (Just for information, I'm not fat, I...
    EnyBlack EnyBlack 13-15, F 1 Response Nov 17

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