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I Love Male Kegel Excersizes

Personal Stories, Advice, and Support 2 People

    The Three Main Excersizes

    Excersize 1: When you get up for your morning ****, the urethra muscle you use to squirt out that last drops pinch(flex) don’t literally pinch them with your fingers. Pinch Those 10 times quickly. Maybe skip a **** and next time do the same. DO this until at least 3...
    56EEE 56EEE
    36-40, M
    Jul 20, 2010
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