I Love Music And It'S The Best Meditation

Personal Stories, Advice, and Support 3 People

    Today i get know Music is the best mediation.

    it really reduce the stress. ............................................. "I put light off Nd make room cooler. I select 3-4 soft songs(my favorite) Nd seat on the chair comfortably with a pillow. Nd Silently just try to listen it...
    deleted deleted
    26-30
    Feb 26, 2016
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