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I Love My Body And Am Challenging Myself To Be Healthy

Basically challenging myself to make healthy choices and exercise 2 People

    Well Its Been A Little Over A Week...

    I think the only thing I have not put any serious effort in to is my eating habits.  I have cut down on my smoking...which is good :-)  This is the first time in a long time I am actually really looking forward to a change...started a little walking on Monday...40...
    Sperious Sperious
    31-35, F
    Apr 14, 2010

    Take The-i-love-my-body Pledge

    TAKE THE I-LOVE-MY-BODY PLEDGE I, __________________, pledge to speak kindly about my body. I promise not to talk about how fat my thighs or stomach or butt are, or about how I really have to lose 5 or 15 or 50 pounds. I promise not to call myself a fat pig, gross, or...
    Sperious Sperious
    31-35, F
    Apr 4, 2010

    I Am Challenging Myself...do You Can Join Me On My Quest To Be Healthy

    I love my body an am very happy and content with myself.  All I want to do is be healthy now and for a long time to come. I hope that through challenging myself that I can drink more water, eat more fruits and veggies, cut down on sweets and exercise a bit more...
    Sperious Sperious
    31-35, F
    1 Response Apr 4, 2010

    It's About You

    You’re okay just as you are. You are a unique person, capable and loveable, with special talents and strengths, with inner wisdom and creativity – a human being of value. So accept and respect yourself now.Get comfortable with the real you, inside and out.Accept...
    Sperious Sperious
    31-35, F
    1 Response Apr 4, 2010
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