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berrychic
I do Pilates 4 times a week and people who do it will feel the difference! I also do yoga 3 times a week which has similar moves and they both sure makes me feel refreshed and ready to take on the world!
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Written on January 8th, 2012
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150 Views
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curlycrowndotcom
A few years back, I lost a lot of weight doing Windsor Pilates, a DVD set I bought from an infomercial. Somewhere down the line, I lost the DVD set. But, now that I've decided to get back on my exercise regimen, I bought it...
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Written on November 17th, 2009
1 Rate Up
346 Views
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BizSuitStacy
It is a simple fact of life that as men age, their libido diminishes. Lots of guys wish there was more they can do, and will pursue pharmaceutical products like Viagra to improve their sex lives. I've tried that product, and it didn't...
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Written on January 19th, 2011
2 Rate Ups
319 Views
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vitabeata
I run three miles five days a week and this is great for my heart rate. I complement it by doing Pilates three or four days a week to tone my body, work my abs and increase my flexibility. I used to do yoga, but perhaps because I was...
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Written on March 29th, 2013
2 Rate Ups
16 Views
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AmySmith1989
I've always liked staying in shape, and pilates has been great for me to keep fit & toned. Lately, I've fallen in love with the pilates magic circle. I saw a bunch of videos here http://www.pilatesmagiccircle.org and it just...
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Written on October 12th, 2009
1 Rate Up
253 Views
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orangeshe
I've been doing some pilates and it made my legs look longer, i like it.
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Written on March 22nd, 2009
1 Rate Up
383 Views
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