I Love Raw Living Food

There's nothing like the scream of a carrot when you take that first bite.

I bought my first case of dates and they are incredible. I am so thrilled because I can add them to any smoothie and make it sweet, rich and nutritious!!! I was nervous to allow myself to have all the dates I wanted ... along with any...

I love raw foods. I was introduced to this about 15 years ago and thought it was the craziest thing I had ever heard. I love crazy things…and further, I love crazy healthy things even more. The first intro I had to raw, whole foods...

I love it.  Although I've tilted towards the 80-10-10 raw food approach.  Allot of fruit involved, no meat, no dairy, no eggs.  I am a big eater and eatign raw does keep me fulfilled pretty much.  Althouh my eatign habbits were...

For the last two years I have been a psuedo vegetarian... I still ate fish, eggs and dairy. My diet was high in fats due to the large amounts of nuts, dairy and desserts I consumed. Two weeks ago I felt so fat, bloated, sick and tired...

I have to laugh at myself ... because I always jump into new ventures with such enthusiasm and gusto... and always always over do it. I am still excited about fresh raw food but I am coming to a balance with it. Following 80/10/10 was...

Been a fruitarian for less than three weeks and I am astounded at quickly my body is responding! I have lost two inches on my waist and my stomach is flat!!!!! I have crazy energy and I wake up everyday excited for my yoga class...

Buckwheat is not actually wheat, it's a non-gluten pseudocereal that is easy to digest, and high in protein.   For Raw Fooders, buckwheat softens quickly when soaked, and crisps up quickly when placed in a dehydrator...

I do a hybrid of combining the raw living philosophy and the japanese macrobiotic diet.

I try to choose food that is as nutrient dense as possible.

I've found that not only do I feel "healthier" on this type of diet, that after...

Sweet hazelnut-date butter, guacamole, nut cheese, yummy green rolls, smoothies, raw ice cream which is frozen-blended-frozen fruit or young coconut cream, berries, zuchinni pasta with alfredo sauce, shredded coconut with honey and...

If people only knew how sexy this diet is. You feel results instantly. Your body thanks you, It's not hype, it's alive!

I start out the day with 2 glasses of filtered water before my workout, then 2 more glasses of water. That keeps me...