I Love Running and Going to the Gym

Personal Stories, Advice, and Support 100 People

    Oh it's so good to be back!

    After 6 weeks with a broken foot, I've been getting my workout routine back up the past three days... Rebuilding my cardio is priority #1. #2 is to rebuild my core workout to strengthen the abs and back. #3 is chest and shoulders because it makes me feel better to see...
    deleted deleted
    Jul 17, 2015
    zmilenseor zmilenseor
    31-35, M
    Jun 2, 2015

    The best classes are kick boxing

    and battle ropes I also bungee jump and zip line
    deleted deleted
    May 4, 2015

    There's nothing like a good workout

    or run late at night, and then a hot shower to relieve the stress of everyday challenges.
    OhhBoyOhBoy OhhBoyOhBoy
    26-30, M
    Apr 6, 2015

    I won a 12 month gym membership through work.

    I was really enjoying going, Watching what I eat, doing the personal trainer thing that come with membership once a week. My goal was to maintain fitness, perhaps lose a bit of weight. Stepped on the scales today and I've ******* gained weight! Not happy -_- I want to punch...
    xomissMxo xomissMxo
    22-25, F
    3 Responses Sep 20, 2015

    Benefits of Gym/running

    hi there, try go yo gym at least 3 or 4 times a week and do 5km run in 30 mins, then do weights, have found I sleep better for it and feel great.Also great way to get rid of stress and sexual frustration, pity i have good figure now but my husband doesn`t get interested...
    tamarisk1 tamarisk1
    46-50, F
    Sep 12, 2009

    Running Is Theropy!

    I have been running and going to the gym since I was a junior in high school.  I ran a full marathon in Okinawa, Japan, and it was awesome!  I have had three beautiful, healthy baby girls all in a time frame of 5 years, so you would think that my body would be shot...
    runningjunkie runningjunkie
    31-35, F
    3 Responses Mar 10, 2010

    Oh yes,5-6 times a week,

    pretty consistent with my routines.I'm addicted to the idea of keep myself fit,it's an addiction I'm willing to keep,for as long as I breathe. #AdrenalineJunkie
    McKnight94 McKnight94
    22-25, M
    Jul 4, 2014

    Well I like to run ,

    so check!, but I just need to start going to the gym. :()
    deleted deleted
    Sep 5, 2014

    Cant Get Enough

    I don't know why I have weight issues...seriously!! I really like eating healthy and exercising...I should not be as overweight as I am....I love going to gym and working out....I feel soo good afterwards.
    msteresa87 msteresa87
    22-25, F
    1 Response Jun 22, 2012

    My favorite is to run on quiet country roads

    when its lightly raining, mmmm the smell of rain on hot tarmac
    deleted deleted
    1 Response Feb 24, 2015

    I love staying fit :) makes me feel more

    confident and I actually motivate my friends to workout, so they even ask me to be their trainer! :D
    Yasmin8 Yasmin8
    18-21, F
    Jul 4, 2014

    Tbh, I hate waking up.

    You can't wake me up for ****! But when if it's to go to the gym, you'll be suprized how fast I wake up.. I like going to the gym in the morning, or even late at night. I just like working out! Idk what it is. Like I'm a lazy *** person, but when it comes to going to the gym, I...
    Linkson Linkson
    16-17, M
    Jul 4, 2014
More Stories