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I Love Running and Going to the Gym

Personal Stories, Advice, and Support 94 People

    My favorite is to run on quiet country roads

    when its lightly raining, mmmm the smell of rain on hot tarmac
    deleted deleted 26-30 1 Response Feb 24

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    Cant Get Enough

    I don't know why I have weight issues...seriously!! I really like eating healthy and exercising...I should not be as overweight as I am....I love going to gym and working out....I feel soo good afterwards.
    msteresa87 msteresa87 22-25, F 1 Response Jun 22, 2012

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    Oh it's so good to be back!

    After 6 weeks with a broken foot, I've been getting my workout routine back up the past three days... Rebuilding my cardio is priority #1. #2 is to rebuild my core workout to strengthen the abs and back. #3 is chest and shoulders because it makes me feel better to see...
    deleted deleted 26-30 Jul 17

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    There's nothing like a good workout

    or run late at night, and then a hot shower to relieve the stress of everyday challenges.
    OhhBoyOhBoy OhhBoyOhBoy 26-30, M Apr 6

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    Running Is Theropy!

    I have been running and going to the gym since I was a junior in high school.  I ran a full marathon in Okinawa, Japan, and it was awesome!  I have had three beautiful, healthy baby girls all in a time frame of 5 years, so you would think that my body would be shot...
    runningjunkie runningjunkie 31-35, F 3 Responses Mar 10, 2010

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    I love staying fit :) makes me feel more

    confident and I actually motivate my friends to workout, so they even ask me to be their trainer! :D
    Yasmin8 Yasmin8 13-15, F 1 Response Jul 4, 2014

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    I enjoy working on my body

    as it also gives me time to work on my mind. It's a very singular thing. I ran stairs then a trail, I did two loops going up the trail then down the stairs then switched after the second and ran up the stairs then down the trail. This very good looking and fit young man made...
    MsAnnieMack MsAnnieMack 46-50, F 2 Responses Jul 8

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    Benefits of Gym/running

    hi there, try go yo gym at least 3 or 4 times a week and do 5km run in 30 mins, then do weights, have found I sleep better for it and feel great.Also great way to get rid of stress and sexual frustration, pity i have good figure now but my husband doesn`t get interested...
    tamarisk1 tamarisk1 41-45, F 1 Response Sep 12, 2009

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    The best classes are kick boxing

    and battle ropes I also bungee jump and zip line
    deleted deleted 26-30 May 4

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    zmilenseor zmilenseor 31-35, M Jun 2

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    Tbh, I hate waking up.

    You can't wake me up for ****! But when if it's to go to the gym, you'll be suprized how fast I wake up.. I like going to the gym in the morning, or even late at night. I just like working out! Idk what it is. Like I'm a lazy *** person, but when it comes to going to the gym, I...
    Linkson Linkson 13-15, M Jul 4, 2014

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    Oh yes,5-6 times a week,

    pretty consistent with my routines.I'm addicted to the idea of keep myself fit,it's an addiction I'm willing to keep,for as long as I breathe. #AdrenalineJunkie
    McKnight94 McKnight94 18-21, M Jul 4, 2014

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    Well I like to run ,

    so check!, but I just need to start going to the gym. :()
    Divine82 Divine82 31-35, F Sep 5, 2014

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    Day 10 After that day, I had developed a mind block towards going to gym and a loathing for crunches. My body didn't seem to take it well too. Thanks to the celebrations at...
    kasiyat kasiyat 26-30, F 3 Responses 9 hrs ago

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    It's been like a month since I went on a run and I just got back from one I did it for like 45mins, and it's windy out and I forgot how good it felt
    dominick6 dominick6 13-15, M 22 hrs ago

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    Hit 20 miles earlier today and 10 of it was in the rain. It was awesome :)
    agunn87 agunn87 26-30, M 5 Responses 1 day ago

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    And it made me never want to love someone like that ever again. I'd actually met this guy when we were both in first grade. He and I attended the same elementary school for a while...
    Curlatte3845 Curlatte3845 18-21, F 5 Responses 1 day ago

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    When things get to be too much, I just go for a run. And because ____________________ is against the law.
    MsAnnieMack MsAnnieMack 46-50, F 5 Responses 1 day ago

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    I loved showering after gym. after I get out of the shower I'm hard as a rock. and I just walk to my locker with my **** hard.
    hayall hayall 18-21, M 2 days ago

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    it helps clear my mind with tranquility for those 45 minutes it's just my legs, my music and the sound of my breathing that gets me going...people always talk about that "runners...
    jbm1984 jbm1984 31-35, F 4 days ago

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    I have gone through a lot of changes lately. I am getting married and I am beginning to fall for someone else. I know that my person will always win. If I had to choose I would...
    Starbuck82 Starbuck82 31-35, F 1 Response 4 days ago

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    Well fer me it's like runnin when my ole lady gets upset !!
    wolffive wolffive 51-55, M 1 Response 4 days ago

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    So last night I really didn't sleep to good at all. So about 3:40 last night I finally decided just to get up. I decided I was going to go work out at the gym. So I put on a pair...
    jennylovesroses jennylovesroses 22-25, F 2 Responses 4 days ago

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    I love to hike but since I don't drive I can't go everywhere I would like too so I walk or run it helps me think and leave the bad thoughts out.
    BabyBlue1987 BabyBlue1987 26-30, F 4 days ago

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    Working as hard as you can is a great outlet. Running has always cleared my mind, despite the stress still being very present. Covered two miles this morning with 100 sit ups after...
    Bobbiin Bobbiin 18-21, F 4 days ago

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    I like going to the gym, it gives you a fresh open mind for the rest of the day, it's a mission to build your body. It's a goal to keep strong, fit, progress, advance forward with...
    Amazon3 Amazon3 31-35, M 5 days ago

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    I've been going to the gym 5-6 days a week for the past several months and am truly happy with the results I am seeing!
    deleted deleted 26-30 5 days ago

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    Slippered with the gymshoe Getting the ‘slipper’ at school was no joke. For talking in class or being last out of the changing rooms you’d get one or two whacks with a...
    jimsole jimsole 61-65, M 1 Response 6 days ago

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    unsolicited running advice #865: a good soundtrack is the key to run success, today it was some kmfdm...noticed I increased my speed and got over 4 miles done and didn't even know...
    jbm1984 jbm1984 31-35, F 3 Responses 6 days ago

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    hello everyone I'm trying to lose weight. working out is not an issue for me, nor trying to change the way I eat. however, going to the gym is my biggest fear yet. I don't want to...
    SolHeart SolHeart 26-30, F 1 Response 6 days ago

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    The gym is the perfect place to vent all of life's frustrations and anger. Or even just a place to go and have a leisurely workout to fill in some spare time. I believe everybody...
    GenuineGentlman86 GenuineGentlman86 26-30, M 1 Response Aug 23

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    And almost tripping everybody.
    RealmRunner RealmRunner 22-25, F 2 Responses Aug 22

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    I adopted a 9 week old black kitten from the local vet clinic on Thursday this week. Wow....she is so cute!!! :-)) When I brought her home she hid under the sofa for a few hours...
    sunnycaramelo sunnycaramelo 46-50, F Aug 22

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    Didn't go today. Legs didn't permit me to. I'll go for a light walk in the evening. And hit the gym again on Monday.
    kasiyat kasiyat 26-30, F 6 Responses Aug 22

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    I was running thru the 6 with my woes
    chrislane166 chrislane166 16-17, M Aug 20

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    So just a question when I run with shorts I always get chaffing between my legs how do I prevent this cause it annoys me during my run?
    Naughtyjello Naughtyjello 18-21, F 23 Responses Aug 20

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    I made it a lofty goal tonight to hit 4 miles in 45 minutes...achieved it to a nice tiesto soundtrack mixed in with some fear factory
    jbm1984 jbm1984 31-35, F 1 Response Aug 19

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    Sweated it out to Mercyful Fate this morning...I'm considering making them a band to run to once a week. My average time per mile was down by like 20 seconds.
    RememberTomorrow RememberTomorrow 31-35, M 1 Response Aug 19

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    2 hours gym work out ... And now Doing my lab testing on bike.. 80% of my HR .. 3 times .. I will be dead tired .. And I haven't had my lunch yet ;(
    dezeena dezeena 26-30, F 1 Response Aug 18

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    I loved doing this even today I still do. I used to walk in the dunes wearing briefs it's was just a wide open space and no one was ever around and the air felt nice too.
    MaxwellMoonHoof MaxwellMoonHoof 18-21, M Aug 18

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