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I Love Running and Going to the Gym

Personal Stories, Advice, and Support 28 People

    Running Is Theropy! - I have been running and going to the gym since I was a junior in high school.  I ran a full marathon in Okinawa, Japan, and it was awesome!  I...
    runningjunkie runningjunkie 31-35, F 2 Responses Mar 10, 2010

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    Cant Get Enough - I don't know why I have weight issues...seriously!! I really like eating healthy and exercising...I should not be as overweight as I am....I love going to gym and...
    msteresa87 msteresa87 22-25, F 1 Response Jun 22, 2012

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    Benefits of Gym/running - hi there, try go yo gym at least 3 or 4 times a week and do 5km run in 30 mins, then do weights, have found I sleep better for it and feel great.Also...
    tamarisk1 tamarisk1 41-45, F 1 Response Sep 12, 2009

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    Related Experiences

    This morning I completed 4 miles walking with my cousin. The weather has hampered my running so, my brain finally kicked in with a solution, now that it's beautiful, let's join a...
    Hugmybear Hugmybear 46-50, F 3 Responses Apr 1

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    When I was going through a painful separation, running was my therapy. It just gave me an outlet where I can just take up and unload all the pain and hurt and disappointments over...
    carlyistortious carlyistortious 22-25, F 5 Responses Mar 20

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    1.6 miles running with high intensity interval training (HIIT) followed by 2 miles walking. So glad the weather is going to be nice this weekend! Time to run outside on the...
    Hugmybear Hugmybear 46-50, F 2 Responses Apr 8

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    I am a distance runner. I have a special talent for running long distances really fast. I basically have one speed. So I get better the further the distance, and worse the shorter...
    SummertimeSadness15 SummertimeSadness15 13-15, F 3 Responses 11 hrs ago

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    When I have to fix things in my life I know what I have to do.. I have to go running. In my town it's always rainy, so I have a tradmill. When i run I feel good, alive.. I can't...
    CrookedMat CrookedMat 26-30, M Mar 24

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    I don't love the actual running as much as the end result. Energizing for the body, releases the stress of life and cleanses the mind. A time and place of my own to shut the...
    Steph613 Steph613 41-45, F 2 Responses Mar 30

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    I was determined to do a bit better than my last run, so I pushed it, my goal was simply not to fly off the treadmill in the process. Happy to say, mission accomplished! HIIT...
    Hugmybear Hugmybear 46-50, F 3 Responses 6 days ago

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    Kim Jong Kook, Haha, Gary, Yoo Jae Suk.. I love them all. They all bring something to the show and have me in tears every time I watch xD best show ever!
    korilakkuma korilakkuma 22-25, F Apr 6

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    Finally ice has melted and had a morning run and it was a nice one. Half to report hman contact though as some lady was kind enough to roll down her window and suggest I wear...
    rozelli rozelli 51-55 2 Responses Apr 1

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    It's definitely happening today!!!
    outofthebleu outofthebleu 31-35, F 2 Responses 5 days ago

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    I run whenever i need to take a break from school, work, and other stuff or whenever i'm down xD. It really makes me feel better and more positive!!
    klaudt klaudt 18-21, F 2 Responses 10 hrs ago

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    I love running my fingers through a woman long silky hair. I enjoy the way it feels. It relaxes me. I like leaning over you, proped on my elbow. Running my fingers through your...
    largemuscledmale largemuscledmale 36-40, M Apr 7

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    The Smithereens - Only a MemoryMy mind is filled with thoughts of youI think about the days of twoI search the room but you're not thereYour perfume lingers everywhereBut it'sOnly...
    SmartKat SmartKat 46-50, F 1 Response 5 days ago

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    My best friend always tells me about his new love . He always tells me about how deeply in love with her he is and how he tells her she is the love of his life and he's not going...
    GirlonFiyah GirlonFiyah 36-40, F 3 Responses 2 days ago

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    It is hard just to open up to someone, especially when the only grown up with small brothers, but our father weren't the one. I believe whenever I'm in love with a person, I'm only...
    toufie1 toufie1 22-25, M 1 Response Mar 21

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    ORLEANS "Still The One" We've been together since way back when Sometimes I never want to see you again But I want you to know After all these years You're still the one I want...
    sherrianna sherrianna 18-21, F 1 Response Apr 5

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    It was at my 1st year of secondary education. I was nervous for I know nothing about the new school I'm in. Then all of the new student get to stay in gymnasium for some...
    Jayvee16 Jayvee16 31-35, M 1 Response 1 hr ago

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    Since I returned to the area I’ve been going to the gym every day. I hadn’t really intended to go every single day, at first, but I went on the last day of March and it just...
    Nyxii Nyxii 22-25, F Apr 9

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    I'm back on my training path like crazy! The winter is almost over, technically it is over, but today it snowed and I'm almost ready to ride. My sport is skate downhill, but I...
    CrookedMat CrookedMat 26-30, M 1 day ago

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    Some months ago, i was in no shape whatever, couldn't even run a mile, had gained over 60lbs in the past 5 years that my friend asked me join gym with him and than on my first day...
    sunnsood sunnsood 26-30, M 1 Response Mar 21

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    When I started working night shifts I wasn't able to follow mma lessons anymore so I started fitness 5 times a week. Within a month I had grown so much that people who hadn't seen...
    bosslim bosslim 18-21, M Apr 10

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    I love going commando at the Gym. I like the free feeling in my gym shorts and I always wear the most revealing pair I can find. I love walking around at the gym with a semi and...
    Housemaster1987 Housemaster1987 26-30, M 2 Responses 1 day ago

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    I've been going to the gym for the past four months, and boy, have I needed it! I can see "some" difference since I started going, but I'm still not in the shape I want to be in...
    Whoami30 Whoami30 26-30, M 4 days ago

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    I love gymnastics leotards. I am 13 but when I was 7 and 8 I did gymnastics. I was with two boys plus me so there were three boys. There was seven girls on the team. There was ten...
    Sarahismygirlname Sarahismygirlname 13-15, T 1 Response Mar 19

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    Heartbeat Heartbeat, heart, heartbeat Heartbeat, heartbeat Heartbeat, heart, heartbeat I saw you talking on the phone I know that you were not alone But you're stealing my heart...
    KellysMyName KellysMyName 18-21, F 1 Response Mar 19

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    Hi everyone this is for an assignment please comment xoxox A skinny wish Finally Esther was picked to become the goalie, because she is so athletic. She was getting all dizzy, she...
    proudly92 proudly92 22-25, F 1 Response Mar 25

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    It's cool to just go to the gym everyday and feel your self losing weight and gaining muscle. Palmdale CA inline gym
    TheHabibiSam TheHabibiSam 16-17, M Apr 1

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    Ive been going to the gym almost everyday now and i love it but i dont even know if im doing everything right.
    jessicaxx13 jessicaxx13 16-17, F Mar 23

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    This is my experience with love and doubt (read on- it's not all rainbows and butterfly's, there's a twist). I welcome all of your feedback (and ridicule) and would love to know if...
    HopefulLovelyLioness HopefulLovelyLioness 26-30, F 1 Response Apr 9

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    The gym is the only thing that keeps me going plus I eat entirely too much not to go. I love feeling the pump and I love being sore the next day.
    grimesfoster grimesfoster 18-21, F Apr 10

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    Continuing from my last post. When I found out the teacher I fell in love with is leaving I was so upset. I knew there was nothing I could do so I decided to get a card and get...
    Taylornov Taylornov 16-17, F 1 Response 5 days ago

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    Continuing from my last post. When I found out the teacher I fell in love with is leaving I was so upset. I knew there was nothing I could do so I decided to get a card and get...
    Taylornov Taylornov 16-17, F 5 days ago

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    Continuing from my last post. When I found out the teacher I fell in love with is leaving I was so upset. I knew there was nothing I could do so I decided to get a card and get...
    Taylornov Taylornov 16-17, F 5 days ago

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    Im oficially starting to go to the gym tomorrow!! Im excited but im scared because I find myself very unmotivated sometimes and it has happened before in the past and I just quit...
    feistyfun15 feistyfun15 22-25, F 2 Responses Mar 23

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    Im always at the gym now. I like the feeling of working out even though i hate the muscle weight im gaining
    lyssxx13 lyssxx13 16-17, F 1 Response Mar 23

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    I have signed up at my local gym today for Next week as my plan to Quit smoking is in place...I have the fittness level of a frecken 90 year old lol so its gonna be a shock on my...
    WildNikolaRose33 WildNikolaRose33 31-35, F 2 Responses Mar 26

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    But I have to do it at a gym because I don't trust my community!
    justaGeneralization justaGeneralization 13-15, F Mar 30

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    That feeling after a gym session .... Awesome
    isikgunV isikgunV 18-21, M 1 Response Mar 31

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    [Verse 1:] What would I do without your smart mouth? Drawing me in, and you kicking me out You've got my head spinning, no kidding, I can't pin you down What's going on in that...
    princessvictoria01 princessvictoria01 41-45, F 27 mins ago

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    My gym is fairly small but new and quite nice. There are very few people here most of the time which is good because I can do whatever I want without waiting. Sometimes I'm...
    gogogirl7 gogogirl7 36-40, F 14 Responses Apr 1

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    "Don't Do Me Like That" ... Tom Petty and the Heartbreakers Spring 1980 ... The first baseball game of the season is finally here ... after four weeks of a lot of running, the...
    midnighttrain61 midnighttrain61 51-55, M 5 days ago

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    I've been a gymnast ever since I was 2 and I love it. I'm on level 8 I have competitions every month and I love them. Gymnastics is my life <3
    slutbunny126 slutbunny126 16-17, F 1 Response 1 day ago

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    I admit it, I am a crotch watcher. I love it at the gym when I see guys where gym shorts made of thin fabric where you can see the outline of their dicks. It seems that a lot of...
    artonthebrain artonthebrain 41-45, M Apr 10

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    ***Post of the Day*** Find out more at: www.facebook.com/FavorUponYouBackground: Some people believe that Muslims do not follow the teachings of Jesus (peace be upon him)Muslims...
    FavorUponYou FavorUponYou 22-25, M 34 mins ago

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    ok.. another song he posted Noel Gallagher's High Flying Birds - The Death Of You And Me High tide Summer in the city The kids are looking pretty But isn't it a pity that the...
    sparkydream sparkydream 16-17, F 2 Responses Mar 21

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    If you are losing the meaning of your life, stop running right now, stop, just STOP!! NOW! Be aware of your fear, facing the pale grimacing face with all the gestures of lies in...
    MyLady9 MyLady9 46-50, F 4 Responses Mar 30

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    I am going to write what happened on monday with my tutor... My parents want me to change tutor... I went there at 6:20 while I was supposed to be therre at 6:00 but when I went...
    sparkydream sparkydream 16-17, F 3 Responses Apr 2