I Love Tai Chi

Personal Stories, Advice, and Support 48 People

    To Continue Or Stop It?

    Well, I started to do Tai Chi because i believed that it helps in relieving stress and thought it would bring peace of mind. I really love physical activities. I know it will keep me healthy and fit. Plus, I'll have a knowledge about self-defense. However, it happens that I am...
    MissM12 MissM12
    18-21, F
    2 Responses Oct 27, 2013

    Transformation

    Tai Chi has changed my life. It is wonderful for so many reasons.
    TaiChiGoddess TaiChiGoddess
    46-50
    Apr 23, 2012

    it one best ways to exercise

    and yet relax at the same time it carms the mind
    CandiceMarieAllcoxx CandiceMarieAllcoxx
    22-25, T
    1 Response Nov 16, 2015

    I started taking Tai Chi

    as a class during my final semester of college out of curiosity and I'm so glad I did. As someone who has struggled with anxiety and depression and is spiritual, tai chi has been the most beneficial thing to my wellbeing and happiness; moreso than any other form of exercise or...
    bross1046 bross1046
    22-25, M
    Apr 28, 2014

    It Taught Me To Calm And Focus

    What I’ve been taught were these: how our strength centered on the middle of our body, all movements must come from that center otherwise it would be not in full force as wished or it wouldn’t be something correctly driven. For example, when you avoid some blows, if...
    uliftmeup uliftmeup
    36-40, F
    2 Responses Jun 18, 2010

    I find it helpful to ask: is

    that the way of the tao? If not, it is probably a waste of time.
    citoyenvert citoyenvert
    31-35, M
    Jan 22, 2015

    Tai Chi Is Building The Peace And Harmony

    One of the most common targets of Tai Chi is building the peace and harmony of the mind. Your mind must pay attention to executing the movements accurately because executing it in a right way gives an avenue to know things about balance, motor control, alignment, movement rhythm...
    deleted deleted
    26-30
    Jun 19, 2012

    The Year 2001,iam A Very Busy Dentist,country Club Member,a Great Golf Course In Westhampton N.y.,beautiful House In Westhampton

    sept.11,world trade center attacked and demolished,fearing the worst,i had many patients from morgan stanley30-40feared they all perished,day of sadness and prayer,prayed in a church in midtown, manhattan,i being jewish,just needed to do something i tried tp voulenteer at the red...
    drstan1 drstan1
    66-70
    1 Response Mar 23, 2012
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