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I Love to Do Yoga

Personal Stories, Advice, and Support 125 People

    What Yoga Has Done For Me

    Yoga has become my source of life, energy, and love. I have found my self through yoga; I never knew how powerful my mind and body are. When I do yoga I feel at peace, through yoga my worries are set aside and my inner happiness takes front and center. When everything is so...
    River1991 River1991 18-21, F 1 Response Nov 20, 2013

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    ~FEELING Good~

       i love to do yoga when ever i get a chance. it helps me think better and makes my body feel better. if i have a head ache or my back hurts ill do a little yoga.   when you do it in the morning its a little different then doing it at night but there both great...
    spiritualGoddess spiritualGoddess 26-30, F 2 Responses Apr 29, 2009

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    Focus and Concentration

    I just love the limber feeling yoga gives me, as well as the relaxing meditation part, helps clear the mental toxins inside one's head!
    Massconfusion Massconfusion 36-40, M 1 Response Jul 22, 2008

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    What Can Yoga Do For You?

    Yoga is a blessing. After a short session of yoga, you feel warmth/blood rushing through your whole body, and your mind settles into a place of tranquility. Yoga is good for your physical and mental health. However, when it comes to weight loss. Well, you need to combine...
    shaandar shaandar 31-35, F 2 Responses Jan 8, 2013

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    Gratitude

    Breathing in fresh air. Inhaling prana. Inhaling from the whole universe and finding the inspiration I need. Getting into my awareness, feeling the connection to my true self, to whom I am and I want to be.Every sign, every synchronicity, every touch, every look, breath, breath...
    deleted deleted 26-30 4 Responses May 3, 2012

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    What this should actually say is "I "was" in love with my teacher". As I am no longer a student and haven't been for many years now. However, when I was in high school I loved two...
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    Life is just so much easier to contend with when I am in a good Yoga routine .
    IPleadthe5th IPleadthe5th 41-45 7 Responses 1 day ago

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    Hi, I'm interested in adding Yoga to my daily routine, What are the benefits of practicing Yoga?
    SpookyCharm SpookyCharm 18-21, F 13 Responses 2 days ago

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    best way to stay in shape. Why do you think I look so good huh?
    amberchick13 amberchick13 13-15, F 1 Response 3 days ago

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    But I don't feel like I am very good. I mostly practice on my own at home, but occasionally I go to classes because I do like the feeling of community, but I am embarrassed that...
    kitkat0216 kitkat0216 31-35, F 4 Responses 4 days ago

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    Have any of you ever done the threading the needle pose? I've done that on August 11th in class & tweaked my back some how. My back hasn't stopped hurting ever since. My teacher...
    balloonboy34 balloonboy34 31-35, M 2 Responses 4 days ago

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    My yoga pants don't fit me anymore :(
    Emergingsoul Emergingsoul 36-40, M 1 Response 5 days ago

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    House of Cards + yoga pants + kettlecorn popcorn= a good Friday night :)
    sweety589 sweety589 26-30, F 5 Responses 5 days ago

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    Don't you just love it? However I've been thinking should I stop or continue. I know spiritual people would say keep going, just let it in, don't hold it, let this and that, it's...
    Sonoluminescence Sonoluminescence 70+ 1 Response Aug 25

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    Yoga is such a perfect and peaceful workout. Ever since I started yoga, I've felt so much better. Every move I make just feels stronger and effortless. It's weird. I mean I almost...
    TeraLocura TeraLocura 22-25, F 5 Responses Aug 25

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    45 mins session of Yoga in the morning keeps body and mind fresh. Everything seems fresh and lively throughout the day...no dull moments..plus it stops hairfall,keeps skin healthy...
    polski123 polski123 26-30, M 1 Response Aug 25

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