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I Love to Do Yoga

Personal Stories, Advice, and Support 119 People

    What Can Yoga Do For You?

    Yoga is a blessing. After a short session of yoga, you feel warmth/blood rushing through your whole body, and your mind settles into a place of tranquility. Yoga is good for your physical and mental health. However, when it comes to weight loss. Well, you need to combine...
    shaandar shaandar 31-35, F 2 Responses Jan 8, 2013

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    Focus and Concentration

    I just love the limber feeling yoga gives me, as well as the relaxing meditation part, helps clear the mental toxins inside one's head!
    Massconfusion Massconfusion 36-40, M 1 Response Jul 22, 2008

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    Gratitude

    Breathing in fresh air. Inhaling prana. Inhaling from the whole universe and finding the inspiration I need. Getting into my awareness, feeling the connection to my true self, to whom I am and I want to be.Every sign, every synchronicity, every touch, every look, breath, breath...
    deleted deleted 26-30 4 Responses May 3, 2012

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    What Yoga Has Done For Me

    Yoga has become my source of life, energy, and love. I have found my self through yoga; I never knew how powerful my mind and body are. When I do yoga I feel at peace, through yoga my worries are set aside and my inner happiness takes front and center. When everything is so...
    River1991 River1991 18-21, F Nov 20, 2013

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    ~FEELING Good~

       i love to do yoga when ever i get a chance. it helps me think better and makes my body feel better. if i have a head ache or my back hurts ill do a little yoga.   when you do it in the morning its a little different then doing it at night but there both great...
    spiritualGoddess spiritualGoddess 26-30, F 2 Responses Apr 29, 2009

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    Related Experiences

    I go to yoga every day of the week. I think everyone should do hot yoga. It feels so great to sweat out any toxins in the body and there are plenty of other health/appearance...
    janey53 janey53 51-55, F May 12

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    I love hot yoga positions is warriors.
    Karen90 Karen90 22-25, F 3 Responses May 12

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    I do yoga at work before I start (I work in a hospital). The weather is lovely so I did it outside in the courtyard. The hospital is 5 stories high and all I could see up was blue...
    stuographer stuographer 36-40, M 3 Responses 2 days ago

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    Now this is a yoga class I would enjoy watching
    GJOFJ3 GJOFJ3 56-60, M 1 Response May 1

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    I'm going to go and walk around with my ***** in me while I am wearing my tight yoga pants and tank top. This should be fun.
    Elliepanties20 Elliepanties20 18-21, F 14 Responses May 1

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    So I did aerial yoga today. And it was ******* awesome. Yes. That's me in the picture.
    ErraticallyGrey ErraticallyGrey 22-25, F 22 Responses May 3

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    I'm a gay guy who likes hot yoga.
    hrylvr12 hrylvr12 66-70, M May 5

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    It's sexy seeing a woman in yoga pants. Especially with a big butt or applebottom. A camel toe showing don't hurt much either lol.
    niteride niteride 36-40, M May 12

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    good yoga moments #789: forward bend = back pop!
    jbm1984 jbm1984 31-35, F 3 Responses May 13

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    I always feel replenished after yoga. Even my 4 year old daughter knows that Monday and Wednesday is Mama time.
    AriaShakti AriaShakti 31-35, F 1 Response May 13

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    Bought my first pair yoga pants, and loving them!!!
    Tigerbentz Tigerbentz 16-17, M May 17

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    lovvvvve wearing them! just bought some an hour ago!
    deleted deleted 26-30 May 2

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    Someone who knows about chakras should msg me so I can find out which one is blocked
    strawberryletter22 strawberryletter22 18-21, F 1 Response May 3

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    Read in a magazine that of you can balence on one foot with your eyes closed for thirty seconds then you're healthy/have good balence/ sharp mind now it's driving me crazy that I...
    strawberryletter22 strawberryletter22 18-21, F 2 Responses May 11

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    I've got hamstring attachment tendonitis from forward folding. Anyone else experience this? If so, any tips to modify during practice?
    serendipity65 serendipity65 41-45, F 1 Response May 11

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    Right now well since April 21 we've been working on our livers. I hate liver rolls where you're bending in circles one way 3 times and 3 times the other way. I'm always dizzy...
    Balloonboy33 Balloonboy33 26-30, M May 12

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    I'm still on my basic Yin Yang poses but I hope to Learn Splits how long does it take to reach that level of flexibility???
    NamzyNayNay NamzyNayNay 16-17, F 1 Response May 18

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    I'm new and just learning, but I really enjoy it.
    michelley1999 michelley1999 16-17, F 3 days ago

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    i love yoga and meditation, it soothes and calms me, gives me energy and balances me. Get good core and body strength too
    Aki0571 Aki0571 36-40, F 1 Response 3 days ago

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    Just because I have a few extra punks does not mean u can do yoga. Yoga is for any size person. So people don't be afraid get some yoga practice in
    OwnedByMasterP OwnedByMasterP 22-25, F 2 Responses May 7

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    I have a simple exercise routine that i miraculously manage to carve time for three times a week after 9pm. Miraculously because i do this ritual alone.... evening walks when i can...
    mayabotanica mayabotanica 41-45, F 2 Responses May 20

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    I hate yoga. It's so boring! I have ADD and have serious trouble focusing. However, I can't lift weights or workout traditionally anymore so I have to try something and yoga is...
    Silc Silc 26-30, F 1 Response May 3

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    I like yoga and meditation. I have a few disorder's, and among OCD and Aspergers Syndrome, I also have Social Anxiety Disorder, so I often get stressed for no reason in society. I...
    Delphi111 Delphi111 13-15, M 4 days ago

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    I recently started practising some yoga. This is new to me. I started with 30 day challenge by Do you yoga with Erin Motz. She is so lovely. I have tried other Yogis, but so far...
    somebody296 somebody296 18-21, F 2 Responses May 12

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    None of my yoga pants have ever been to yoga! 😱
    Angelkins Angelkins 46-50, F 11 Responses May 16

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    I have always hated yoga, can't wrap my brain around it and feel like I can't keep my attention on things. Well, thanks to some health issues I feel like it's the only thing I can...
    Silc Silc 26-30, F 2 days ago

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    I just had my first hot yoga class and it was absolutely amazing. I feel so free, open and happy. It was completely exhilarating. I recommend it to everyone.
    AnonymousBacon AnonymousBacon 18-21, M May 1

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    In regular clothes I can attract 8s and in yoga/workout clothes I can attract a 10
    janey53 janey53 51-55, F 2 Responses May 11

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    Got my first pair recently. I love them! so soft and form fitting except below the knees where it loosens up but feels so amazing. The have a pink foldover which tops the cake. My...
    desolatemanbar desolatemanbar 18-21, M 2 Responses May 19

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    I can't wait until I get my apartment in July because I'll have a second bedroom. I plan to make that a getaway room for me to start doing yoga and relaxing. I want to be a new...
    itssmee itssmee 22-25, F May 14

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    I love the way I feel after a workout. Strength training Saturday and Tuesday. Step class Monday and Thursday. Yoga Sunday, Wednesday and Friday.
    Deedle623 Deedle623 51-55, F 4 Responses May 2

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    Loving late nights could be why I was so discombobulated early this morning. My son had an early morning cricket practice so I decided to go for an early swim. I was running late...
    Cinnamongrl Cinnamongrl 46-50, F 6 Responses May 12

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    I am missing your sweet smile and your awesome kisses.. And your Lithuanian accent. Your soft hair and the way you would tell me not to sit far but u stand close to you so that you...
    brileytallis brileytallis 26-30 3 days ago

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    Right now I'm laying down reading my book and wanting to do yoga but my body rather lay here so I just might listen to what my body wants to do right now..
    OwnedByMasterP OwnedByMasterP 22-25, F 2 Responses Apr 29

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    What is the hardest pushup in the world? The last one! Really, there are so many it's hard to choose. One day in my yoga class there happened to be several college age young men...
    funkelly funkelly 51-55, M May 3

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    There was a beautiful photo gallery I saw in the news earlier this morning. I don't want to post the link because there were so many ads and I don't want anyone else to get...
    neverendingfairytale2 neverendingfairytale2 36-40, F May 5

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    There was a beautiful photo gallery I saw in the news earlier this morning. I don't want to post the link because there were so many ads and I don't want anyone else to get...
    neverendingfairytale2 neverendingfairytale2 36-40, F 2 Responses May 5