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I Love to Do Yoga

Personal Stories, Advice, and Support 105 People

    What Can Yoga Do For You?

    Yoga is a blessing. After a short session of yoga, you feel warmth/blood rushing through your whole body, and your mind settles into a place of tranquility. Yoga is good for your physical and mental health. However, when it comes to weight loss. Well, you need to combine...
    shaandar shaandar 31-35, F 2 Responses Jan 8, 2013

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    Focus and Concentration

    I just love the limber feeling yoga gives me, as well as the relaxing meditation part, helps clear the mental toxins inside one's head!
    Massconfusion Massconfusion 36-40, M 1 Response Jul 22, 2008

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    Gratitude

    Breathing in fresh air. Inhaling prana. Inhaling from the whole universe and finding the inspiration I need. Getting into my awareness, feeling the connection to my true self, to whom I am and I want to be.Every sign, every synchronicity, every touch, every look, breath, breath...
    deleted deleted 26-30 4 Responses May 3, 2012

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    ~FEELING Good~

       i love to do yoga when ever i get a chance. it helps me think better and makes my body feel better. if i have a head ache or my back hurts ill do a little yoga.   when you do it in the morning its a little different then doing it at night but there both great...
    spiritualGoddess spiritualGoddess 26-30, F 2 Responses Apr 29, 2009

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    What Yoga Has Done For Me

    Yoga has become my source of life, energy, and love. I have found my self through yoga; I never knew how powerful my mind and body are. When I do yoga I feel at peace, through yoga my worries are set aside and my inner happiness takes front and center. When everything is so...
    River1991 River1991 18-21, F Nov 20, 2013

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    Related Experiences

    If you love yoga and travel join me and a fun group of like-minded yogi's for 10 days in beautiful Sri Lanka. This is a one of a kind experience traveling and exploring this...
    Iheartyoga Iheartyoga 36-40, F Nov 6

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    Yes I love yoga it helps your mind and body!
    Gettingout72 Gettingout72 41-45, F 5 Responses Nov 10

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    hi! I'm actually new to yoga, but I am currently loving it. I was looking for someone who's experienced in yoga and that has been doing it for quite some time to maybe show me the...
    openlycurious openlycurious 18-21, F 1 Response Nov 16

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    I was inspired by a yoga page on Instagram I'm glad I saw her page because now I'm inspired to put my own yoga journey on display. I'm curvy and proud and I'm a proud yoga student...
    JennyMarie82 JennyMarie82 22-25, F 2 Responses 2 days ago

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    This is absolutely my favorite form of therapeutic movement. I love working one-on-one with my instructor who is trained in healing and massage therapy also. Yoga helps keep me off...
    starasong starasong 22-25, F 1 Response Nov 17

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    today i think i need to do some yoga and get my mind off things. I do wish though that I had a girl friend to do it with though. Anyone here in New York and do yoga
    JennyMarie82 JennyMarie82 22-25, F 1 Response 6 days ago

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    So I have just finished doing some yoga earlier today and it made me feel great.. 😊😊 after that my daughter and husband surprised me with an early birthday gift. So over all...
    JennyMarie82 JennyMarie82 22-25, F 6 days ago

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    Namaste friends. I have been doing yoga since last September and I love it. I find it hard to do some of the poses with my instructor. I have to do up dog down dog and lock up...
    Balloonboy33 Balloonboy33 26-30, M Nov 7

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    i love to meditate at the beginning of the day and do yoga of the evening after or before a 6 mile walk
    dawg65779 dawg65779 41-45, M Nov 13

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    i love the stretch during yoga and feeling good after completeing
    dawg65779 dawg65779 41-45, M Nov 14

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    I started doing Yoga about 18 months ago to improve my cycling it but loved it.
    stuographer stuographer 36-40, M Nov 16

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    I m addicted to practice TANTRA .. I started with yoga 15 years ago till I discovered tantra .. It is really amazing .. It moves me to other worlds where is the real enjoyment and...
    ghelmy ghelmy 31-35, M 1 Response Nov 17

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    I love stretching out with yoga, helps me prevent injuries with my other more intense workouts
    fitmama21 fitmama21 18-21, F a week ago

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    I've been doing it off and on since I was twelve. It helps keep me healthy. Recently I tried hot yoga for the first time. I got all stretched out and my skin looked great a few...
    starflower1 starflower1 26-30, F 1 Response Oct 29

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    I was convinced to try it from a coworker, I was suffering from tight hamstrings which lead to lower back probs with some bad sciatica. At first it felt like a chore, but the big...
    jbm1984 jbm1984 31-35, F 1 Response Nov 5

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    It's yoga pants season!! Whoo hoo!
    lujocin lujocin 31-35, F 4 Responses Nov 6

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    Some people say yoga is just for the female gender... And to be honest it is mostly females who do it!? But in terms of increasing your stability and flexibility, it is probably...
    Fennerbache Fennerbache 16-17, M 2 Responses Nov 9

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    I'm a sucker for a nice *** in some yoga pants
    BigD1990 BigD1990 22-25, M Nov 12

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    I am thinking to start practicing yoga again from tomorrow after a long break of a month. I feel lazy to wake up in this winter morning ..
    iamunique7 iamunique7 18-21 1 Response Nov 17

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    Just going out to Yoga class :)
    stuographer stuographer 36-40, M 3 Responses a week ago

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    Today I'm going to try and be conscious of every step I take, how my feet feel on the ground, and how the rest of my body feels as I take steps. This is part of my grounding...
    Wbyogimaso Wbyogimaso 26-30, M 19 hrs ago

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    I wish I had the time, space, and energy to continue with it. It honestly changed me when I first began doing it a couple summers ago, and I regret ever stopping. I can't wait to...
    kimb27 kimb27 18-21, F 4 Responses Nov 5

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    my back pops everytime I do a forward bend or a twist...is this concerning?
    jbm1984 jbm1984 31-35, F 3 Responses Nov 12

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    I'm finally able to do backbends again. For months I was fearful of doing them and it makes sense. I've been going through some **** this year and I put off dealing with it until...
    Wbyogimaso Wbyogimaso 26-30, M Nov 12

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    Makes the body flexible. Gives tone, strength, and endurance
    jenna6978 jenna6978 18-21, F 4 Responses 3 days ago

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    So like I've said I'm a 25 year old guy. My older sister is turning 29 tomorrow. Her and my mom love yoga. They go all the time. They love to wear yoga clothes all the time too. So...
    david109 david109 22-25, M Oct 29

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    In addition to my liking for tights, leotards, and woman's swimsuits, I've recently developed a real love for yoga outfits. My girlfriend practices yoga and often wears her yoga...
    Tightsgirl Tightsgirl 46-50, T 2 Responses Oct 28

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    My naked yoga experience I turned the corner and immediately saw old pinkish balls dangling 10 feet in front of me. There was a man about 60 years old in the downward dog position...
    everywonknows everywonknows 31-35, M Oct 31

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    My naked yoga experience I turned the corner and immediately saw old pinkish balls dangling 10 feet in front of me. There was a man about 60 years old in the downward dog position...
    everywonknows everywonknows 31-35, M 1 Response Oct 30

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    My naked yoga experience I turned the corner and immediately saw old pinkish balls dangling 10 feet in front of me. There was a man about 60 years old in the downward dog position...
    everywonknows everywonknows 31-35, M 1 Response Oct 31

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    My naked yoga experience I turned the corner and immediately saw old pinkish balls dangling 10 feet in front of me. There was a man about 60 years old in the downward dog position...
    everywonknows everywonknows 31-35, M 1 Response Oct 31

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    Have a big heart. Make room for trauma ^^The birth of Yoga, was the same natural process as the birth of philosophy, the beginning of journey of buddha or the beginning of...
    Melancholiactic Melancholiactic 22-25, M 3 Responses Oct 31

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    Slept at my girlfriend's place but had no pajamas with me, so I grabbed a pair of her yoga pants and slept in them. They felt fabulous on my legs-- tight and silky and stretchy...
    Tightsgirl Tightsgirl 46-50, T 1 Response Oct 29

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    I'm a 52 year old mama and I love to workout and do yoga. It makes me feel great!
    lindatheworkoutmom lindatheworkoutmom 51-55, F 3 Responses 5 days ago

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    My wife wears them all the time nothing like yoga pants and a nice ***
    ohno25 ohno25 41-45, M 2 days ago

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    I keep looking for new, interesting ways to stay healthy and fit. Everyone has told me to try yoga but I don't know anything about it. I want to go to a class and learn the proper...
    MsNobodySpecial MsNobodySpecial 26-30, F Oct 27

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    Morning yoga to start off the day
    shellllbbb shellllbbb 18-21, F 1 Response Oct 28

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    yesterday I had a different experience at my naked yoga class. i was aware of the person behind me staring at me a lot while doing postures. After the session, he came over while I...
    nakedjohn9999 nakedjohn9999 46-50, M 1 Response Nov 5

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    We have a 'yoga room' at the house. The intention was to completely set aside a space without clutter, with mats out, ready to go anytime we feel like doing it. But I can't get...
    squirrelbounce squirrelbounce 41-45, F 1 Response Nov 14

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    I'm a single 52 year old mother of two kids in they're 20s. I wear yoga pants 24/7. They are comfy and sexy! Win win!
    lindatheworkoutmom lindatheworkoutmom 51-55, F 18 Responses a week ago

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    They call yoga pants the new mom jeans! They are comfy, stretchy and look great. I'm a 52 year old single mom so they are perfect for me
    lindatheworkoutmom lindatheworkoutmom 51-55, F 6 days ago

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