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I Love to Exercise

Personal Stories, Advice, and Support 573 People

    Exercise Makes Me Happy! - I've always been lucky in being a naturally very skinny person so I never really saw a reason to exercise, I always thought "so long as I eat healthy-ish...
    moxiegal06 moxiegal06 18-21 2 Responses Aug 9, 2011

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    Plyometrics Made Me Feel Sick Lastnight And I Loved It. LOL - My ex introduced me to P90X and I really enjoy it. I cant believe how long p90 has been around and I never knew about...
    sokoari sokoari 31-35, F Mar 4, 2013

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    On Exercise - Yes . . . I love to exercise . . . for instance . . . I'm constently running . . . in circles; often I jump . . . to conclusions; I give my imagination quite a...
    maltesemermaid maltesemermaid 41-45, F 2 Responses Apr 13, 2012

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    I love it!! Definitely when you have to run 3 miles now that's a challenge. I love doing track it's amazing I like pushing myself because I have to. The feeling when you throw the...
    drs0307 drs0307 16-17, F 1 Response Feb 19

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    I Love Exercise Too! - I love exercise. Period. In the gym, outside, or in my basemet. Its all good.
    lanah101 lanah101 22-25 Aug 19, 2010

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    Energy. - Exercise gives me energy. I love to work out and push my limits. The feeling afterwards is a warm glow. I love the rush or adrenaline and to feel healthy. I love my...
    deleted deleted 26-30 2 Responses Jan 12, 2013

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    Need to Strengthen My Transverse Abdominus - the deepest layer of stomach muscles.  These have been neglected by me, I'm afraid.  I couldn't figure out why nothing was...
    mj915 mj915 31-35, F 2 Responses Jan 18, 2008

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    Working Out - I lost 80 lbs 3.5 yrs ago. It was one of the most amazing experiences of my life. I am 15 lbs from my goal. I recently joined a gym to see if I can kick it up a...
    deleted deleted 26-30 1 Response May 11, 2011

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    Love To Train - I love the endorphins you get after a tough workout and the excitement of competition when playing sports. I especially love training martial arts; the enjoyment...
    ki209 ki209 26-30, M 1 Response Jan 12, 2013

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    When I Exercise I Love It! - I am a bit unpredictable when it comes to exercise - some times I exercise a lot, other times not very often at all! I love group exercise...
    pisces24 pisces24 26-30, F 1 Response Oct 29, 2008

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    I've gone from 180lbs to 118lbs all thanks to FINALLY taking the initiative to add exercise to my life! Started off with 30 min jog and built myself up to what I am able to endure...
    MilitaryWife23 MilitaryWife23 22-25, F 2 Responses Feb 7

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    It Is Soo Relaxing -  i try to exercise everyday ...   i love it!!! it makes me feel accomplished ...  because i know im doing something for myself that will...
    starstruck2xtrme starstruck2xtrme 26-30, F 1 Response Mar 3, 2007

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    Strength, Oxygen, Sweat - Someone throw me a life line, SOS Pump it up, suck it up, build it up If you are out of shape, you don't often want to exercise, but once you're fit...
    imathinkin imathinkin 51-55, F 2 Responses Sep 1, 2010

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    Make It Fun! - To make exercising fun, I play the PS2 games DDR (dance dance revolution). Yes, I do have the dance mat that I use. XDSillies, what do you think I do? Play CCR...
    DoctorChurchie DoctorChurchie 22-25, F Sep 3, 2011

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    Excersise -Aholic - According to one of my best friends I am an excersice-aholic I Love To: Swim Bike Go for walks Wii Fit Hiking Camping Running ETC...
    samcar3 samcar3 13-15, F 1 Response Jun 2, 2013

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    Hahahaha conditioning. Changing sports means that all the work you did to train yourself for the previous sport needs to be completely redirected for the next one.
    Astrellen Astrellen 16-17, F Feb 19

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    Euphoria. - Whew! I made it through an early basketball practice this morning and I am feeling great. You know that sensation when it is finally Friday and you have been training...
    SoSwSh SoSwSh 16-17, M Nov 25, 2011

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    Whole Body Health - Currently, training a group of elite Marines in Crossfit. They are seeing great results. Any thoughts of cutting edge training I can view...or that have worked...
    Saintanthony2010 Saintanthony2010 36-40, M Nov 18, 2009

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    Exercize Keeps My Brin Working - Nothing like a nice long run to sort out my thoughts or pray. 
    jimbo1959 jimbo1959 46-50, M Apr 20, 2009

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    Exercise Made Me Sexy - I've always been in ok shape I guess. But I remember how I absolutely hated gym in Highschool. I am really not good at playing sports, or ice skating...
    Veggieholic Veggieholic 36-40, F 1 Response Apr 11, 2011

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    Grooping At Bus - It was v nice to groop girls if they enjoy it. Usually what i had seen is most of the girls just enjoy it, here is my experience. I was travelling to bangalore...
    2skn 2skn 26-30, M May 24, 2013

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    perhaps one thing thats tough to be motivated to, but really worth the effort.
    deleted deleted 26-30 Feb 1

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    I Need Some Creative Advice... - So I've broken my ankle, and I love exercising... but the two don't go together. :( I've come up with a few strength training routines that I...
    waterstories waterstories 21-25, F 6 Responses Oct 24, 2007

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    How Many Calories Are You Burning? - This is a cool site: http://www.bodybuilding.com/fun/calories.htm  You can select activities and see how many calories you will burn...
    imathinkin imathinkin 51-55, F 1 Response Sep 4, 2010

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    Train insane or remain the same .
    pradeepsam9 pradeepsam9 22-25, M Apr 5

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    My Daily Ecercises Are - Everyday I do one hundred; 100 pushups 100 squats 100 crunches Plus Krav Maga, weight training and stretches.
    outdoorsman1980 outdoorsman1980 31-35, M 2 Responses Apr 20, 2012

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    I Need Advice. If You Could Help That Would Be Very Appreciated :) - I love to go out for walks, doing Yoga or eating healthy. I'm finding my self really focused on labels and...
    TheWicked TheWicked 26-30, F 2 Responses Mar 12, 2012

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    Exercise To A New You - i was very unhealthy and dint take care of myself im doing things differently and eating healthy and exercising daily to be strong and powerful. this...
    studben21 studben21 26-30 Feb 15, 2012

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    I love it, now. I have come a long long way. It's the eating I struggle with. I love group exercise classes such as combat, pump, yoga, flow, blitz, and spin!!! :) I started at a...
    mrvitous26 mrvitous26 26-30, F Apr 3

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    For Two Reasons - 1. I like the energy, feel, and look, of being in shape. 2. I'm an actor, and I don't want to play the out of shape funny guy (the in shape funny guy is okay...
    1nourmindseye 1nourmindseye 31-35, M 2 Responses Jul 7, 2011

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    Toned - To my friends they think I am a "water babe" or "summer babe" because every summer I have to swim and I have to be outside every day. I walk to school, I jogged in my...
    XxTeresaaBoooxx XxTeresaaBoooxx 13-15, F 3 Responses Sep 8, 2013

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    Yesterday I did this workout called Abba Capoeira which was a lot of fun but now I am feeling it today especially in my legs. I feel like doing the shuffle walk when ever I have to...
    jbarr19 jbarr19 18-21, F Dec 19, 2013

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    Though I might not look it, I am a very strong and fit person. I swim, run both track and cross country, play soft ball, tennis, and lift weights during the weekends. I do all of...
    Astrellen Astrellen 16-17, F Feb 9

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    When you run a ten mile race and realize, after your sore tired body catches up with yourself, that you have a tennis tournament to win in two days.
    Astrellen Astrellen 16-17, F Feb 13

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    Must Exercise - I have to get a workout in in the morning, or else I lag all day long.  I had a slump a bit back due to the birth of my baby, but am now happy to say that I am...
    AKM31 AKM31 36-40, F 1 Response Apr 5, 2009

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    Change Your Mind. - Exercise is more than crunches. You don't need a gym membership. You don't need money. You just ...do.....something.....anything, that gets you going. There are...
    imathinkin imathinkin 51-55, F 1 Response Dec 13, 2012

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    Just Do It - If Freud was right and religion is a neurosis then exercise might be my religion. It is one of the few touchstones in my life that keeps things real - in an otherwise...
    CreamedHoney CreamedHoney 26-30, F 2 Responses Jul 13, 2011

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    Love It In Different Forms - I basically just love physical activity all together, if it wasn't for being physically active I would probably be quite depressed still. The...
    Sagenth Sagenth 22-25, M Jan 24, 2008

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    I Love It! - its great to just get out there, burn calories, bust stress, break a sweat, and have a good time! i walk, bike (stationary if i have to), swim, and do all that stuff...
    blogerman blogerman 18-21, M Jan 25, 2012

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    Today I performed fifty body weight squats while staying focused on a lamp in my living room.
    SammyJD11 SammyJD11 31-35, M 2 Responses Feb 3

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    Am Stuck - I love to exercise. It helps me physically but also helps w/ my depression. Thank you, endorphins! But I'm afraid I have hit a plateau. I do yoga at least 4 times a...
    deleted deleted 26-30 1 Response Oct 24, 2007

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    I Been Exercise - I been exericise in the pool . With alot of people. It is help my out look out in life. And make me feel better. I do it 2 times week. Been doing it for a...
    lashanda lashanda 51-55, F Apr 24, 2007

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    Stress Relief! - I believe I am one of the few who truly LOVES exercising! I only recently realized my love for exercise through a bit of trial and error, I suppose. ...
    NaelovesherArmyhusband NaelovesherArmyhusband 26-30, F Dec 5, 2009

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    Fitness Freak - I'm currently in good shape but I will train my body into looking it's ultimate best. Besides looking good I like exercising because it makes me feel alive and so...
    aroundhere aroundhere 22-25, M Jun 29, 2011

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    Good For the Brain As Well As the Body - As much as I genuinely love exercising, I also need to do it as a means of keeping myself sane. I`ve had a lot of issues over the past few...
    musicmad musicmad 41-45, M 1 Response Apr 20, 2009

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    I do so good for short spurts when I am on a diet myself 3-6 months I will get into a hardcore exercise routine, get into pretty good shape, feel great, look..better lol. But then...
    HeyIThappens HeyIThappens 18-21 Mar 28

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    When people say, "if i eat I'll get, if others eat they wont get fat". Well basically hows this work is you need to get up and exercise to burn those energy that you just consume...
    Ph24689 Ph24689 16-17, M Mar 18

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    I may not be the strongest, or the fastest, but i am consistent. Every morning i get up and put on my workout clothes. Start off by stretching, get the blood flowing. I find that...
    seraphinamisbhavn seraphinamisbhavn 22-25, F 3 Responses Apr 5

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    Well, im just like any other boys who like to exercise. Also im pretty sure that when we lift or do push-ups, when we get up to the limit, then you realise you need to complete the...
    Ph24689 Ph24689 16-17, M Mar 19

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    Does anyone know of any workout videos that are good? Or exercise classes i should take if i wanted to lose weight?
    penguinpenguins penguinpenguins 18-21, F 2 Responses Mar 20

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