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I Love to Work Out

Personal Stories, Advice, and Support 934 People

    In Paris, I go to a gym with a girlfriend.

    We go to Pilates classes, yoga, and sometimes a dance class.I also do cardiovascular exercises in the main gym where all the body builders workout.
    Paca24 Paca24 18-21, F 5 Responses Jul 7, 2014

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    Finally doing pilates again!

    ;) Pilates is always the way to go! I've been doing it for a year and it's getting a little bit easier each day. I'm not giving up now!
    PassionateIndifference PassionateIndifference 13-15, F 2 days ago

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    I have had the worst luck with gyms.

    3 of the gyms I have belonged to have gone under. I am currently at a smaller gym and they have cut classes like crazy. I felt the weight creeping up and had to do something. There is an extreme boot camp class. Almost elite. The same core group of women work out. I have...
    akindheart akindheart 56-60, F 22 Responses Dec 1, 2014

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    Any one ever see ur veins

    or feel up on ur muscles and Go damn after a work out or is that just me 😂lmao I get proud ☺️
    Married2DaGame Married2DaGame 18-21, M 1 Response Nov 25, 2014

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    Exercise And My Short Attention Span - This Is How I Do It...

    i have pretty much always been active starting as a gymnast as a kid, stopping pretty early on as we realized I am rather tone deaf with music & floor routines.  I wasn't enjoying the pre/post school practice at 7/8yrs old.  Cross country got me outdoors and track kept me fit...
    FickleFate FickleFate 26-30, F 3 Responses Sep 7, 2013

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    I feel so much better

    after a good work out, I have so much more energy and it helps me face my day! Plus all the obvious benefits of staying healthy! If I don't work out for several days it really throws me off and can even sometimes affect my mood. I think the important thing is to make it part...
    lesbianjen lesbianjen 18-21, F Aug 28, 2014

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    Planet Fitness

    My Planet Fitness is in a ***** mall...right between a McDonalds and a Wendy's...across from Arby's LoL
    oRACHELo oRACHELo 18-21, F 2 Responses Mar 30, 2013

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    I HATE BEING SICK! I was feeling a little

    better so I thought I'd go to the gym and do some strengthening exercises. I was so tired after getting ready that I had to go back to bed. ARGGGGGGGGGG!
    Deedle623 Deedle623 51-55, F 2 Responses a week ago

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    but I just ate chocolate

    before taking in my pre-work out.also: listening to this
    TrentKandinski TrentKandinski 22-25, M Feb 11, 2014

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    I love """ZUMBA""" so far a really good morning,

    full of energy !!!!! Lol. : ) http://youtu.be/qf0aHI_a8d0
    Divine82 Divine82 31-35, F Oct 8, 2014

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    Changed My Life

    I have become a fitness freak. Im not ashamed to admit it. They feeling I get after a 20 miles bike ride, or after lifting weights, jumping rope, playing ball its like I constantly want it. 5 years ago I was one lazy S.O.B. I stayed on my computer all the time, I ate 2 or 3...
    HowAboutNoScott HowAboutNoScott 22-25, M 2 Responses Jul 18, 2010

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    Just finished my first workout of 2015.

    A great shoulders and traps workout :)
    mattywheels25 mattywheels25 26-30, M Jan 4

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    So this morning I woke up early again,

    at times I won't sleep to go for days till i get sooo tired then I sleep normal again, I just have to make it tell that happens, but I decided to go work out at the gym, they have a pretty nice workout room, they have just about everything you could imagine, I can't wait till...
    jennymomof3 jennymomof3 18-21, F 4 Responses Dec 30, 2014

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    Going to the gym everyday is very important to

    me. I have yoga classes, dance classes, boxercise, and weights. I also swim and cycle.
    Skjeggstad Skjeggstad 22-25, F 1 Response Oct 25, 2014

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    Ashley2K14 Ashley2K14 22-25, F 1 Response Nov 23, 2014

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    working out is like my escape

    when i get frustrated or need to think. and i really like the feeling after. not the sweaty exhausted feeling....well actually yea cause to me that means i did good. Makes me happy when i wake up sore cause that also lets me know i'm getting somewhere. ha ha people say i'm crazy...
    Nibbles17 Nibbles17 18-21, F 1 Response Feb 22, 2014

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    Work Out

    I can't wait for the day when I'll say; I love to work out.  :P
    Whateverrrrr Whateverrrrr 36-40, F 1 Response Aug 1, 2011

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    Every Day

    I am a fitness junkie, my friends think I'm crazy but it's what I love doing! 3-4 days per week I am at the gym doing weights, 2 days I do body pump classes and on Sunday I walk about 4km :) 5 nights per week I teach Zumba fitness. If I don't excrcise my back hurts, my stomach...
    MissMadz MissMadz 18-21, F 2 Responses Aug 1, 2011

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    Love Working Out

    Both my parents are into sports. My dad was a phys ed teacher until he became a contractor. My mom was an advanced tennis player for many years. She also swam, played volleyball, skied (still does), and practiced a couple of track and field sports.  When I was born, they...
    chancesbreathe chancesbreathe 22-25, F Jan 29, 2010

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    i work out every morning except

    for weekends lol. i love it! it makes me feel really good about myself, i feel gross if i skip my morning work out. it's a good thing i love to work out! because i also love to eat hahaha :)
    princessrora princessrora 18-21, F 5 Responses Sep 3, 2014

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    For me working out is an outlet

    when I'm having bad days I push myself even harder. Not only does it relieve tension but I can work on my body while doing it. Today we had boot camp in the pouring rain outside and it was so exhilarating the burning pain while I did the workout as the rain fell on me , the...
    nottheaveragegirl nottheaveragegirl 18-21, F Mar 28, 2014

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    If you're not sore or tired from a great

    workout you didn't do it right! I loveee to workout! Everyday! :-)
    Latin8709 Latin8709 22-25, F 1 Response Nov 12, 2014

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    I really love jogging

    and working out !!!!that I have lost track of the time!!!!!!really ah ha...yeahiii ...
    Marbella82 Marbella82 31-35, F Sep 5, 2014

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    All of my life I've been skinny,

    not going over 115 ever. Those numbers on the scale meant everything a year ago. But then I started working out and I got a new inspiration from the girls with bodies that could kill literally. I don't want an extreme body builder bod, but I do want to be ripped, muscular and...
    nottheaveragegirl nottheaveragegirl 18-21, F Jun 11, 2014

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    Work Out For Health And To Feed Your Positive Self Not For Physical And Aesthetic Purposes

    Hi everyone! :) It really feels so great to be working out because of the endorphin rush you get right after a ripped out exercise...be it in whatever form, the important thing is to be active and from there on you can build your foundation to go to other levels :) Exercise is...
    bubblygiggly bubblygiggly 26-30, F 1 Response Nov 20, 2013

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    It's a great feeling to have worked hard

    and sculpted your body beautifully as a result :)
    Summerandroses Summerandroses 22-25, F 2 Responses Oct 25, 2014

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    I love to workout. I do it 6 days a week

    usually. I love how I feel physically and mentally after a workout. I love seeing the results as I feet the body I want
    mattywheels25 mattywheels25 26-30, M 1 Response Dec 4, 2014

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    It's what keeps me sane.

    .. it's nearly meditation for me. I love running, hiking, and everything outdoors... but I also like to work out in the gym. I first started working out after my last breakup. I was just so angry all the time (it was bad). I talked about it, talked about it, and talked about it...
    sdf81978197 sdf81978197 31-35, F Mar 10, 2014

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    It's Just Part Of My Day...

    My neighbor calls working out a chore... It's not something extra that I have to do everyday, that I have to try to make time for. It's part of my daily routine. It's as much a part of my day as waking up in the morning and going to work is. I know I have to be at the gym at...
    OMGitsRiley OMGitsRiley 26-30, F 2 Responses Jul 1, 2012

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    Nothing like a protein shake

    and hot shower after an intense workout in the summer heat. I feel like a 5 year old in a candy store seeing where my muscles are developing, watching my body get stronger and more defined. My guns are officially illegal! It's awesome!💪❤️ Addicted and obsessed👌
    nottheaveragegirl nottheaveragegirl 18-21, F 2 Responses Jun 18, 2014

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    Streak week! "People say they wanna be

    successful and put in no work if u wanna b successful U gotta work off 3hrs of sleep because if u sleep you could miss a chance" is a great quote that keeps me up
    Married2DaGame Married2DaGame 18-21, M Nov 23, 2014

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    Yesterday i think I did a quick workout 250

    jumping jacks 100 push-ups 100 sit-ups 100 squats 150 crunches 1hr run
    BooksSportsForever BooksSportsForever 18-21, F 2 Responses 2 days ago

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    I love nothing more than working out in the

    morning to start my day. Gets the blood flowing and gives you energy
    SalinNY SalinNY 46-50, F Mar 15, 2014

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    I LOVE working out. Even on those days

    when I don't feel like going I drag my *** to the gym even if it's just for a little while. Sometimes the workout isn't so good, but other times it's GREAT (like when you feel you've really worked a muscle group) and you feel so good about yourself afterwards.
    pixieanddixie pixieanddixie 18-21, F Oct 24, 2014

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    xotilweoverdose xotilweoverdose 16-17, F Dec 23, 2013

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    I love to work out! Well,

    I use to some bad things happened to me and I quit and gained a lot of weight, well I've been trying to start back and I'm not doing something right, I can't lose my gut and I've hurt my lower back... I need someone to talk to, I need advice a motivator...
    johnm07 johnm07 26-30, M 2 Responses Feb 18, 2014

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    Tosca Reno..you Rock!

    it was about two years ago......im sitting in my doctors office getting the results of my physical.... "Everythings great..your healthy"....he sais..."well, i dont feel healthy"......i say to him keep in mind that this is a doctor who is a bit shy....and extremely nice (too nice...
    deleted deleted 26-30 1 Response Jun 5, 2011

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    A Thread

    As a child I was always in the water, lived in the water, any water--I was at home in the water--later I was in college and the water receded in my priorities--my dorm overlooked the ocean and I saw the water every day--sometimes I would go to the beach below the cliffs where my...
    flyingstone flyingstone 61-65, F 3 Responses Oct 29, 2010

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    Related Experiences

    I love working out, but food is too good.
    cnguyen138 cnguyen138 18-21, M Jan 8

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    I have worked out since my early teenage years. But, life got a little busy and I stopped. Still stayed active, playing soccer, the occasional run. Always thought I was still in...
    Confusedjoe Confusedjoe 31-35, M 2 Responses Jan 10

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    Day two of working out after taking a two week break. My body is sore and my hip hurts for some reason. That's what I get.
    Jenner43 Jenner43 41-45, F 5 Responses Jan 4

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    After shifting to vegetarian diet I feel so much energy. As I eat in a healthy way my body becomes purer and I feel so good when I work out.
    nataliawww nataliawww 26-30, F 3 Responses Jan 7

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    its been a constant thing lately.. instead of worrying about stupid ****, i can just work out and listen to music. it takes a lot of things off my mind
    Ebolaa Ebolaa 16-17, M Jan 19

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    I workout almost everyday go to the gym burn about 1000 each day is that too much or to little? After my workout I also try to watch the things I eat to not have more calories than...
    blessedandproudgirl blessedandproudgirl 16-17, F 2 Responses Jan 19

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    Just did a little traps workout today because I was feeling out but still wanted to get something in.
    mattywheels25 mattywheels25 26-30, M Jan 22

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    I workout in the morning and evening too. Good results don't come easy.
    deleted deleted 26-30 1 Response Jan 13

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    clears my head and helps to get over various hangovers
    Jasonmendoza Jasonmendoza 22-25, M Jan 5

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    I've seen a lot of amazing bodies on women, but I just found one of the best bodies I've ever seen on EP. That's shocking.
    cnguyen138 cnguyen138 18-21, M 2 Responses Jan 9

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    I'm not the most athletic or fit guy but everyday me and friends go running at our schools cross country course. unfortunately the weather makes it harder, but what doesn't kill...
    Emiliodecker97 Emiliodecker97 16-17, M Jan 10

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    In the last 7 days I've lost 4.5 pounds. I know that doesn't seem like a lot, but it is for me! I'm so motivated and so excited to continue to get in shape. I'm not over weight, I...
    Kaytee120 Kaytee120 18-21, F 5 Responses Jan 12

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