Try flexing one glute muscle at a time. That's right, each individual butt muscle: Left. Right. Left. Right. Now pick it up: left, right, left, right. And faster still, left-right-left-right. Shimmy. Behold: a fundamental step of belly dancing.
As I learned in a Syracuse studio...
The belly dance is truly one of the ancient dance forms that appreciates the beauty of the midriff. I just love seeing women belly dance. That too in their costumes with beads and other things that tremble when the belly jiggles wow! The belly just swirls and waves like a flag...
Arts & Entertainment
The history of belly dance
By Julie Henry
Info Guru, Catalogs.com
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From ancient times to modern stages, belly dance continues to be a popular form of entertainment and expression
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With folklore and...