I Love Yin Yoga

Personal Stories, Advice, and Support 6 People

    I Haven't Actually Tried It Yet.

    Any advice would be welcome, I mostly do vinyasa flow.
    davedaddykh1 davedaddykh1
    51-55, M
    1 Response Jan 31, 2012

    Yin Yoga

    Have you tried yin yoga? it´s a physical form of calm yoga which really changes you from the inside out. it´s the most peaceful activity I have ever done. and yet it is not meditation, it is a practice for the body which also affects the mind.
    Joelisa Joelisa
    26-30, F
    2 Responses Jul 30, 2009
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