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I 'm A Constant Worrier

Personal Stories, Advice, and Support 1,473 People

    Does fear cause real diarrhea

    or does it cause the feeling only ? http://livelifetothefullest.live-panic-free.com/2014/03/03/does-fear-cause-real-diarrhea-or-does-it-cause-the-feeling-only-.aspx Hey guys, sorry if this seems spammy, not my intention at all. I used to just paste my experiences in several...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Mar 4

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    The only times I'm not worrying is

    when I'm listening to music...oh wait I worry that I might fall asleep listening to music and will jack up my electricity bill.
    SleepyGamer SleepyGamer 22-25, M Jan 27

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    Every since I can remember i have felt

    so much pain and burdon. Every weighs down on me and i cant control it. I cant just let things go i constantly worry about everyone and everything and its so hard on me i wish it would stop
    xchelseydawnx xchelseydawnx 22-25, F 3 Responses Jul 28

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    I Am

    i am constantly worrying about something . Right now i am worrying about my new place to live. I called my new roommate to see what he meant exactly. He wanted me to pay 83 dollars this week and then 350 . I cannot do that . I am hopping that he will accept a week to week type...
    deleted deleted 26-30 Jun 26, 2010

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    can't ever concentrate

    because I am so busy worrying. I worry about the most bizarre things. for example, when I am sitting in physics class, I can't ever pay attention to the lecture because I am so busy worrying about what would happen if the roof were to cave in. when someone sits across from me in...
    righteouschica righteouschica 18-21, F 2 Responses Jan 28

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    I get worried alot. About everyone,

    and everything. Especially about her. If we don't talk in more than a day, I get ******* worried. And she... she has no idea how much I get worried. It's just ridiculous, how I worry too much. I'm always afraid something might have happened to her. I'm always afraid she...
    pleadingsorry pleadingsorry 16-17, F 1 Response Dec 25, 2013

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    so much so that i worry

    when im NOT worrying :/
    maylane maylane 13-15, F 1 Response Jan 28

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    I Often Worry About Things I Don't Need To

    I worry and get myself worked up needlessly. Often the problem can be settled by just calming down although that not always easy to do with out a little direction. Currently I am worse than usual when it comes to getting my college work done. I tend to make to make the work in my...
    JessicaMarie35 JessicaMarie35 31-35, T Oct 10, 2013

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    How I Overcame Panic, Fear, Hypochondria And Agoraphobia!

    I struggled with panic, fear, hypochondria and eventually even agoraphobia for years. It seemed like my mind just got stuck in this loop in which I just kept worrying. As soon as my panic kicked in, my heart started racing and I was absolutely convinced that I was on the verge...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Nov 25, 2013

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    Hey guys, I'm new to this

    but basically I worry at extreme levels and it's starting to become silly. So I'm 17, gay and I have a boyfriend who's long distance bout a 3 hour drive from where I live to London. Now the worry is around my boyfriend and basically I'm constantly worrying I'm going to loose...
    Godgeek Godgeek 18-21, M 1 Response Dec 11, 2013

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    Constant Worry

    I worry about everything, every stupid little thing and it stops me from realising my true potential - at work, at college, in my personal relationships. Alot of really bad situations have situated themselves in my life in the last couple of years and i  have to be strong...
    vexedspider vexedspider 22-25, F 1 Response Nov 23, 2009

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    I Worry...

    about everything, my mind constantly worries......i worry about little things.
    OutsideLookingIin OutsideLookingIin 22-25, F 2 Responses Nov 26, 2013

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    Except foes that go into a deep everlasting

    shock after betrayal, trials, and experimentation...don't I give any worries and wish not to invite one. May my beloved understand this that if she wants an everlasting simple but romantic relationship for ever (till mortality)... this earthling has to understand my physical...
    Elitevenkat8kashyap Elitevenkat8kashyap 36-40, M 2 Responses Jan 13

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    I worry a lot, about almost everything.

    I'm in college and even though I do well, I still stress out over exams, projects and papers. There's a sense that I can't do it all, but at the end of the day, things get done. I also worry about how I look to others. Worrying all the time really does take a toll on you.
    sweetstar1 sweetstar1 22-25, F Jun 19

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    Like Everyone Else Here...

    ...I worry about everything. Everything stresses me out. Things I can change, things I can't change, things I could change if I could find the will, things that have nothing to do with me whatsoever but I'm afraid it could effect something in my life or the life of...
    JigsawLo JigsawLo 22-25, F 3 Responses Dec 2, 2009

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    Alleviating That Excess Nervous Energy

    One of the hardest things to deal with when trying to overcome panic and anxiety is knowing what to do with all that excess energy. I know when I used to get my panic attacks it sometimes felt like I just wanted to jump right out of my skin! My heart would race at a thousand...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M May 7, 2013

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    I worry about everything School Grades?

    What High School will be like? How will I ever afford college? Will my dream of owning my own business ever come true? Will the guy unlike see past my outside? Why did the girl who I was really nice to become a bratty Bit--? Will I lose my friends, to her? My legs hurt often, I...
    CupcakeQueen318 CupcakeQueen318 13-15, F Jan 24

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    I am in a rut i admit that.

    I was happy enough up to 20 years old , I was a normal boy i didn't go to university which socially maybe was bad for me. I got a job in a male dominated environment and stayed there for 20 years. 20-40. So I did not meet many women. I used to go out between ages of 20-23 and...
    defoekeane defoekeane 36-40, M Dec 14, 2013

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    I Do Tend To Worry About Everything

    and everybody.So, why don't I have an ulcer yet?
    Serenitree Serenitree 70+, F 1 Response Oct 15, 2012

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    I really don't know why I am a constant worrier.

    . I don't know were it stems from.. I know I'm a Libran and I know I over think stuff..
    Budmouth Budmouth 26-30, F 1 Response Apr 23

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    Oh, I'm a constant worrier,

    no doubt about it. My mind constantly moves at a million miles per hour. But as strange as it might sound, without worry, I'd probably feel strange and would probably worry about not having worries.
    Reallifeperson Reallifeperson 22-25, M 2 Responses Jul 28

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    So Stepped On

    If you feel so empty So used up, so let down If you feel so angry So ripped off so stepped on You're not the only one Refusing to back down You're not the only one So get up Let's start a riot If you feel so filthy So dirty so f u c k e d up If you feel so walked on So...
    magicianguy magicianguy 18-21, M Oct 10, 2013

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    I was always like that.

    I think it's the combination of my overly active mind that literally never gives me one moment of quiet, and the fact that I tend to be pessimistic. As a result, a lot of my thought processes consist of worry and doom scenarios about things I have no influence over(yet or...
    TheRealJade TheRealJade 18-21, F Mar 2

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    I Need A Break!

    I am sick of worrying about every tiny thing its exhausting! I worry about myself, my children, my parents, job, friends and the neighbours cat (joking!) Seriously though I find the early hours of the morning the worst time for worrying, once I start I then can't sleep and feel...
    Lilacpearl Lilacpearl 31-35, F 1 Response Oct 3, 2013

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    I have to be. If I can't be strong

    or at least appear strong then people will feel bad for me. I hate it when people do that. It makes me feel like I'm just a bother. I used to play the victim. I refuse to do that anymore. I REFUSE! You can kick me down but I will get right back up and sock you in the face. You...
    VoicelessAngel VoicelessAngel 16-17, F Dec 8, 2013

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    it sucks that am i one,

    especially since my boyfriend lives in another state at the moment. im always worrying that he is with someone else, or something will happen to him when im not there. i know hes the best thing that has happened to me but i still worry all the time and i dont know how to stop.
    crunchatizamecaptin crunchatizamecaptin 18-21, F 1 Response Jan 20

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    Oh my gosh is it annoying.

    Shut up brain! Shut up! I know I should care and that's why I worry, but it's just... so excessive to where it's not good for me!
    JadedDivinity JadedDivinity 18-21, F 4 Responses May 28

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    I care a lot. Probably more

    than I should. I don't try to be, or mean to be nosey. Just curious and want to know where someone will be just in case they disappear.
    Philli8807 Philli8807 22-25, F 1 Response Mar 3

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    Sighs..

    I really hate that about myself,I worry about everything.Always think of every possible scenario that could possibly go wrong..cant stop it sometimes..and than I get even more stressed out and worry because i know stress lowers your immune system and makes u more vulnerable to...
    seeminglypossible seeminglypossible 22-25, F 5 Responses Nov 22, 2013

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    Tired Of Worrying

    I worry about EVERYTHING. And I do mean EVERYTHING. I'm disappointed in myself for being such a worrier, because my faith is stronger than that, and worry doesn't stop things from happening... SO... one of my biggest goals for 2010 is to STOP the CONSTANT worrying. Until 201...
    deleted deleted 26-30 2 Responses Nov 27, 2009

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    Having panic attacks?

    Here's some advice from Tyler Durden
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Mar 7

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    I Do Worry When My Father Leave For Work At Night

    I have a father that goes to work at night, and it is weird. Then I have a mom that is all around worthless. She is just completely worthless. My mom and dad are divorced, but yet they both live at my fathers house. What a wonderful life for me. Then my mom is a mental patient...
    chicago54 chicago54 22-25, M Mar 16, 2010

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    What is a Panic AttackA very important question

    if you're struggling with this condition. You should really understanding exactly what's going on behind the scenes.So what is a PA?A sudden feeling of acute and disabling anxiety.`Ok, that's the textbook definition, but i don't think that clears things up too much so let's go l...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Feb 23

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    I don't why but I keep on worrying about things,

    unnecessary things too at that. It seems kind of funny to people at times, but I just can't seem to stop worrying and the worst part is, some of my fears actually do come true.
    EvanescentIridescent EvanescentIridescent 13-15, F Mar 29

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    You know earlier I was thinking I should delete

    this group because I didn't think I worried alot. Well it turns out I am a constant worrier! I've been worried about something for hours...I've been thinking about the same thing for hours now and my mind has it set to one thing good could come out of it....Nothing could happen...
    Raptax231 Raptax231 18-21, M 1 Response a week ago

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    This is probably one of the very few things I

    absolutely HATE about myself. I've made five accounts on here so far because I was convinced that people hates me on the other ones. Not that it would make any difference making a new one, but still. I tend to always think the worst in situations, even though I always try to...
    DuckiiMomo DuckiiMomo 13-15 1 Response Jun 1

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    I Worry Constantly....

    I have such a bad habit of worrying over things that I can't control. I worry about my job and not being good enough at it even though people say I do an amazing job. I worry about people not liking me, not accepting me, not seeing myself as normal or like other people my age...
    Jenni855 Jenni855 26-30, F 1 Response May 11, 2011

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    Quite Stressful

    Seems like everyone and everything I come across has me worried. I worry about tomorrow, about an upcoming trip, the people I live with, my job... everything. I have back up plans to my back up plans because I worry they won't work out. As much as I can't stand my job I worry...
    Jokade Jokade 26-30, F Nov 14, 2013

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    Too Much

    I worry mostly about things that will get me in trouble. I'm sorry, but IT just can't stop.
    whatdoicareaboutacase whatdoicareaboutacase 18-21, M Nov 13, 2013

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    Damn you fox! Second attempt:  Having

    panic attacks? Here's some advice from Tyler Durden. 
    Lifeafterpanic566 Lifeafterpanic566 31-35, M 1 Response Mar 7

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    Anxiety

    I have social anxieties. It makes life difficult. I can't make friends easily. I feel like I am a burden to everyone I am around. I started seeing a therapist a month ago to help me get over my fears. She's great but, I feel like i'm putting up a front around her. She see's me as...
    whocanibe whocanibe 16-17, F 1 Response Oct 15, 2013

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    I do have social problems sexual

    problems Identity problems and it is all breaking me. I am 43 male live in UK and technically a virgin. I suffer from depression anxiety nervousness I just think too much. I am very alone , most of my friends have met women and settled down and I am pretty much a loner, I have...
    defoekeane defoekeane 36-40, M Dec 14, 2013

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    Related Experiences

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    callingonaheart callingonaheart 56-60 Aug 21

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    I don't want to die. I just want the pain to go away.
    Naty14 Naty14 13-15, F 6 Responses Aug 21

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    My daughter has been seeing 9:11 on the clock often for the last 2 years and would point it out to bring attention to it. Of course it is as common to see any number on the clock...
    RzJx RzJx 36-40, F Aug 21

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    I wish I could have a more positive attitude about it but the truth of the matter is I'm so used to being toyed with that anything other than that seems really abnormal. I wish I...
    missquietriot missquietriot 26-30, F Aug 22

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    I love her, but I don't like her. We are very two different people. I'm thankful for her, but she's a little stuck in her ways and close minded . Oh we'll. that's my mother.
    JustIndifferent JustIndifferent 18-21, F 2 Responses Aug 23

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    Lol, I'm hungry right now.. I should prepare something to eat..
    tantanerana tantanerana 16-17, M Aug 24

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    I think I have an eating disorder? I actually took time to think about what I do and it makes me feel guilty. I get really stressed and binge eat. Even if my stomach is beyond...
    Naty14 Naty14 13-15, F 1 Response Aug 25

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    There is no pleasing this fat beast called my belly. Hahaha but seriously I can eat like 5 pizzas and not even be close 2 satisified lol. Its kind of annoying specially when u try...
    TheOtherNigel1234 TheOtherNigel1234 13-15, M 2 Responses Aug 26

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    Change is something thats inevitable. I guess I should really have to believe it myself. Its something that you can't avoid no matter how hard you try to run away from it. And I...
    sayangeiram sayangeiram 22-25, F 3 Responses Aug 27

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    My dark secret have been found... Currently stabilizing emotion
    MissHara MissHara 22-25, F 1 Response Aug 27

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