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I 'm A Constant Worrier

Personal Stories, Advice, and Support 1,416 People

    Except foes that go into a deep everlasting

    shock after betrayal, trials, and experimentation...don't I give any worries and wish not to invite one. May my beloved understand this that if she wants an everlasting simple but romantic relationship for ever (till mortality)... this earthling has to understand my physical...
    Elitevenkat8kashyap Elitevenkat8kashyap 36-40, M 2 Responses Jan 13

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    Alleviating That Excess Nervous Energy

    One of the hardest things to deal with when trying to overcome panic and anxiety is knowing what to do with all that excess energy. I know when I used to get my panic attacks it sometimes felt like I just wanted to jump right out of my skin! My heart would race at a thousand...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M May 7, 2013

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    I worry a lot, about almost everything.

    I'm in college and even though I do well, I still stress out over exams, projects and papers. There's a sense that I can't do it all, but at the end of the day, things get done. I also worry about how I look to others. Worrying all the time really does take a toll on you.
    sweetstar1 sweetstar1 22-25, F Jun 19

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    How I Overcame Panic, Fear, Hypochondria And Agoraphobia!

    I struggled with panic, fear, hypochondria and eventually even agoraphobia for years. It seemed like my mind just got stuck in this loop in which I just kept worrying. As soon as my panic kicked in, my heart started racing and I was absolutely convinced that I was on the verge...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Nov 25, 2013

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    I Worry...

    about everything, my mind constantly worries......i worry about little things.
    OutsideLookingIin OutsideLookingIin 22-25, F 2 Responses Nov 26, 2013

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    I Need A Break!

    I am sick of worrying about every tiny thing its exhausting! I worry about myself, my children, my parents, job, friends and the neighbours cat (joking!) Seriously though I find the early hours of the morning the worst time for worrying, once I start I then can't sleep and feel...
    Lilacpearl Lilacpearl 31-35, F 1 Response Oct 3, 2013

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    I was always like that.

    I think it's the combination of my overly active mind that literally never gives me one moment of quiet, and the fact that I tend to be pessimistic. As a result, a lot of my thought processes consist of worry and doom scenarios about things I have no influence over(yet or...
    TheRealJade TheRealJade 18-21, F Mar 2

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    I Often Worry About Things I Don't Need To

    I worry and get myself worked up needlessly. Often the problem can be settled by just calming down although that not always easy to do with out a little direction. Currently I am worse than usual when it comes to getting my college work done. I tend to make to make the work in my...
    JessicaMarie35 JessicaMarie35 31-35, T Oct 10, 2013

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    This is probably one of the very few things I

    absolutely HATE about myself. I've made five accounts on here so far because I was convinced that people hates me on the other ones. Not that it would make any difference making a new one, but still. I tend to always think the worst in situations, even though I always try to...
    DuckiiMomo DuckiiMomo 13-15 1 Response Jun 1

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    I Do Worry When My Father Leave For Work At Night

    I have a father that goes to work at night, and it is weird. Then I have a mom that is all around worthless. She is just completely worthless. My mom and dad are divorced, but yet they both live at my fathers house. What a wonderful life for me. Then my mom is a mental patient...
    chicago54 chicago54 22-25, M Mar 16, 2010

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    Hey guys, I'm new to this

    but basically I worry at extreme levels and it's starting to become silly. So I'm 17, gay and I have a boyfriend who's long distance bout a 3 hour drive from where I live to London. Now the worry is around my boyfriend and basically I'm constantly worrying I'm going to loose...
    Godgeek Godgeek 18-21, M 1 Response Dec 11, 2013

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    I worry about everything School Grades?

    What High School will be like? How will I ever afford college? Will my dream of owning my own business ever come true? Will the guy unlike see past my outside? Why did the girl who I was really nice to become a bratty Bit--? Will I lose my friends, to her? My legs hurt often, I...
    CupcakeQueen318 CupcakeQueen318 13-15, F Jan 24

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    Having panic attacks?

    Here's some advice from Tyler Durden
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Mar 7

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    Like Everyone Else Here...

    ...I worry about everything. Everything stresses me out. Things I can change, things I can't change, things I could change if I could find the will, things that have nothing to do with me whatsoever but I'm afraid it could effect something in my life or the life of...
    JigsawLo JigsawLo 22-25, F 3 Responses Dec 2, 2009

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    Like A Terrier

    without a master and run faster to avoid disaster
    deleted deleted 26-30 Nov 6, 2013

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    What is a Panic AttackA very important question

    if you're struggling with this condition. You should really understanding exactly what's going on behind the scenes.So what is a PA?A sudden feeling of acute and disabling anxiety.`Ok, that's the textbook definition, but i don't think that clears things up too much so let's go l...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Feb 23

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    Does fear cause real diarrhea

    or does it cause the feeling only ? http://livelifetothefullest.live-panic-free.com/2014/03/03/does-fear-cause-real-diarrhea-or-does-it-cause-the-feeling-only-.aspx Hey guys, sorry if this seems spammy, not my intention at all. I used to just paste my experiences in several...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Mar 4

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    Every since I can remember i have felt

    so much pain and burdon. Every weighs down on me and i cant control it. I cant just let things go i constantly worry about everyone and everything and its so hard on me i wish it would stop
    xchelseydawnx xchelseydawnx 22-25, F 3 Responses Jul 28

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    The only times I'm not worrying is

    when I'm listening to music...oh wait I worry that I might fall asleep listening to music and will jack up my electricity bill.
    CloakedStranger CloakedStranger 22-25, M Jan 27

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    I Do Tend To Worry About Everything

    and everybody.So, why don't I have an ulcer yet?
    Serenitree Serenitree 70+, F 2 Responses Oct 15, 2012

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    Damn you fox! Second attempt:  Having

    panic attacks? Here's some advice from Tyler Durden. 
    Lifeafterpanic566 Lifeafterpanic566 31-35, M 1 Response Mar 7

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    Too Much

    I worry mostly about things that will get me in trouble. I'm sorry, but IT just can't stop.
    whatdoicareaboutacase whatdoicareaboutacase 18-21, M Nov 13, 2013

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    I really don't know why I am a constant worrier.

    . I don't know were it stems from.. I know I'm a Libran and I know I over think stuff..
    Budmouth Budmouth 26-30, F 1 Response Apr 23

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    so much so that i worry

    when im NOT worrying :/
    maylane maylane 13-15, F 1 Response Jan 28

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    Oh, I'm a constant worrier,

    no doubt about it. My mind constantly moves at a million miles per hour. But as strange as it might sound, without worry, I'd probably feel strange and would probably worry about not having worries.
    Reallifeperson Reallifeperson 22-25, M 2 Responses Jul 28

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    can't ever concentrate

    because I am so busy worrying. I worry about the most bizarre things. for example, when I am sitting in physics class, I can't ever pay attention to the lecture because I am so busy worrying about what would happen if the roof were to cave in. when someone sits across from me in...
    righteouschica righteouschica 18-21, F 2 Responses Jan 28

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    I Worry Bout Everything

    i really do worry bout everything. im only 15 i shouldnt have the wieght of the world on my shoulders, but i guess u cant help the hand that ur delt. i worry bout: gettin my work done at school are we gunna lose our house when is my bf gunna get deployed wat if he gets killed...
    emilyshantae emilyshantae 16-17, F 5 Responses Nov 24, 2009

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    I do have social problems sexual

    problems Identity problems and it is all breaking me. I am 43 male live in UK and technically a virgin. I suffer from depression anxiety nervousness I just think too much. I am very alone , most of my friends have met women and settled down and I am pretty much a loner, I have...
    defoekeane defoekeane 36-40, M Dec 14, 2013

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    Oh my gosh is it annoying.

    Shut up brain! Shut up! I know I should care and that's why I worry, but it's just... so excessive to where it's not good for me!
    JadedDivinity JadedDivinity 18-21, F 4 Responses May 28

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    it sucks that am i one,

    especially since my boyfriend lives in another state at the moment. im always worrying that he is with someone else, or something will happen to him when im not there. i know hes the best thing that has happened to me but i still worry all the time and i dont know how to stop.
    crunchatizamecaptin crunchatizamecaptin 18-21, F 1 Response Jan 20

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    I Worry Constantly....

    I have such a bad habit of worrying over things that I can't control. I worry about my job and not being good enough at it even though people say I do an amazing job. I worry about people not liking me, not accepting me, not seeing myself as normal or like other people my age...
    Jenni855 Jenni855 26-30, F 1 Response May 11, 2011

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    Quite Stressful

    Seems like everyone and everything I come across has me worried. I worry about tomorrow, about an upcoming trip, the people I live with, my job... everything. I have back up plans to my back up plans because I worry they won't work out. As much as I can't stand my job I worry...
    Jokade Jokade 26-30, F Nov 14, 2013

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    I Am

    i am constantly worrying about something . Right now i am worrying about my new place to live. I called my new roommate to see what he meant exactly. He wanted me to pay 83 dollars this week and then 350 . I cannot do that . I am hopping that he will accept a week to week type...
    deleted deleted 26-30 Jun 26, 2010

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    Sighs..

    I really hate that about myself,I worry about everything.Always think of every possible scenario that could possibly go wrong..cant stop it sometimes..and than I get even more stressed out and worry because i know stress lowers your immune system and makes u more vulnerable to...
    seeminglypossible seeminglypossible 22-25, F 5 Responses Nov 22, 2013

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    I don't why but I keep on worrying about things,

    unnecessary things too at that. It seems kind of funny to people at times, but I just can't seem to stop worrying and the worst part is, some of my fears actually do come true.
    EvanescentIridescent EvanescentIridescent 13-15, F Mar 29

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    Anxiety

    I have social anxieties. It makes life difficult. I can't make friends easily. I feel like I am a burden to everyone I am around. I started seeing a therapist a month ago to help me get over my fears. She's great but, I feel like i'm putting up a front around her. She see's me as...
    whocanibe whocanibe 16-17, F 1 Response Oct 15, 2013

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    I am in a rut i admit that.

    I was happy enough up to 20 years old , I was a normal boy i didn't go to university which socially maybe was bad for me. I got a job in a male dominated environment and stayed there for 20 years. 20-40. So I did not meet many women. I used to go out between ages of 20-23 and...
    defoekeane defoekeane 36-40, M Dec 14, 2013

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    Tired Of Worrying

    I worry about EVERYTHING. And I do mean EVERYTHING. I'm disappointed in myself for being such a worrier, because my faith is stronger than that, and worry doesn't stop things from happening... SO... one of my biggest goals for 2010 is to STOP the CONSTANT worrying. Until 201...
    deleted deleted 26-30 2 Responses Nov 27, 2009

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    I care a lot. Probably more

    than I should. I don't try to be, or mean to be nosey. Just curious and want to know where someone will be just in case they disappear.
    Philli8807 Philli8807 22-25, F 3 Responses Mar 3

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    I have to be. If I can't be strong

    or at least appear strong then people will feel bad for me. I hate it when people do that. It makes me feel like I'm just a bother. I used to play the victim. I refuse to do that anymore. I REFUSE! You can kick me down but I will get right back up and sock you in the face. You...
    VoicelessAngel VoicelessAngel 16-17, F Dec 8, 2013

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    Constant Worry

    I worry about everything, every stupid little thing and it stops me from realising my true potential - at work, at college, in my personal relationships. Alot of really bad situations have situated themselves in my life in the last couple of years and i  have to be strong...
    vexedspider vexedspider 22-25, F 1 Response Nov 23, 2009

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    I get worried alot. About everyone,

    and everything. Especially about her. If we don't talk in more than a day, I get ******* worried. And she... she has no idea how much I get worried. It's just ridiculous, how I worry too much. I'm always afraid something might have happened to her. I'm always afraid she...
    pleadingsorry pleadingsorry 16-17, F 1 Response Dec 25, 2013

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    So Stepped On

    If you feel so empty So used up, so let down If you feel so angry So ripped off so stepped on You're not the only one Refusing to back down You're not the only one So get up Let's start a riot If you feel so filthy So dirty so f u c k e d up If you feel so walked on So...
    magicianguy magicianguy 18-21, M Oct 10, 2013

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    Related Experiences

    NOT in the sense that they temp me to do evil that will NEVER happen because my spirit that God gave me is stronger than that! All if ours is, some of us just don't know that yet...
    gardengirl17 gardengirl17 22-25, F 1 Response Jul 31

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    If my stomach isn't packed to the absolute maximum, I become starving. It takes A LOT of food to satisfy all 400+ pounds of my body. I eat constantly because I cannot handle the...
    fathappyfat fathappyfat 22-25, F 8 Responses Aug 4

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    My friend Courtney who I have known for ages constantly criticizes me for my acne. Just about two minutes ago I was like "wow I have this painful pimple on the side of my nose" and...
    ToriFuller ToriFuller 16-17, F Aug 11

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    My mother, who I shall refer to as Heather as she is no longer a significant part of my life, abused me, my dad and my younger siblings in a variety of ways (financial, emotional...
    JJSapphire JJSapphire 18-21, F Aug 13

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    Actually it's my ex. We remained as friends. Every time he calls me, something related to sex always pops up, and it's annoying. He's had sex many times, with many women, and I...
    SomethingGrimm SomethingGrimm 16-17, F 1 Response Jul 30

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    I crack my knuckles, my knees, my elbows, my fingers, my toes, my neck, my back, and my ankles I crack everything!!!! It can get kinda annoying sometimes cause I feel very...
    KJVgirl92 KJVgirl92 22-25, F Jul 30

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    For all those who think we "hunters" are crazy for tracking, hunting, and disposing of demons are crazy than think again, I also know you may say "leave it to the priest they are...
    TheHunters TheHunters 22-25, M 3 Responses Jul 31

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    My greatest friend helped me to realize that I treat my feelings the same as stubbing my toe. Instead of saying, "ouch damnit, that really hurt!" I stand there convincing myself it...
    PixieStixs PixieStixs 18-21, F Aug 1

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    Recently, I've been reflecting on my life a little bit. I'm living at my college right now, and my roommate has been gone so I've had a lot of time to myself. I'd rather not get...
    Throwaway71714 Throwaway71714 18-21, F Aug 3

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