overcome. I tend to eat more when I am nervous, bored, sad or depressed.
I have found that when I keep myself busy that I do not think about food; therefore, I will not and do not eat. So I try to stay busy as much as I can.
....and I will b honest. a emotional drinker..,... bad I know. my brothers have been getting into a **** load of trouble of late. Like last night. one of the 2 was caught stealing money from bags at the local rec center.
I will admit I am ashamed to say I learned the news, and...