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I Meditate Almost Every Day

Personal Stories, Advice, and Support 12 People

    What Meditation Has Done For Me

    I am a recovering attorney who is now no longer practicing and is instead an online publisher about the topic of meditation. Meditating was the practice that enabled me to open my eyes to the life I was really living, working 14 hour days more than twice a week, working the whole...
    SoniaGallagher SoniaGallagher 26-30 1 Response May 6, 2009

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    Related Experiences

    why? i dont know.... but i've had nightmares for the past 2 years now... i could almost say that i've grown used to them.... but they do bother me sometimes....most of the time...
    Crow123123 Crow123123 16-17 1 Response 5 days ago

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    I wear ladies clothing each and every day. Somedays - like today - it is a pair of nice jeans or shorts and a sweetheart top. Other days it is a skirt or dress. Sometimes I put...
    tvCorinne tvCorinne 51-55, T 5 Responses a week ago

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    Day 2.... as prompted by my work college, i have been asked to post 3 positives every day for the next week.... so here are Sundays positive's.. 1... Got a lie in bed instead of...
    marklovescoffee marklovescoffee 46-50, M 2 Responses 5 days ago

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    It's been an uphill climb but I really am making progress. I am a better person now than I was when I joined EP. I owe it all to my best friend in the whole world, the love of my...
    FriendlyBryan FriendlyBryan 41-45, M 1 Response Jul 22

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    I need to feel you every day in that special way
    nothism nothism 22-25, M 3 days ago

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    As nominated by my work colleague...here is day 7 of my 3 positives a day.... 1... It was my wife's birthday today....and to see her face light up wth all the cards and presents...
    marklovescoffee marklovescoffee 46-50, M 5 hrs ago

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    Day 2. Payday. Dvd player. Inverter. Subway
    AlmostDiscarded AlmostDiscarded 46-50, M 38 mins ago

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    I can't remember how many days its been since I started this thingy. Hopefully I'm almost done... My#1. I got to take a nap with the girls. Mom was kind and watched the little...
    badgirlbee badgirlbee 18-21, F 1 Response 23 hrs ago

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    I tend to do this every night. Then, I take a nap for a long period of time the next day then have a hard time sleeping that night.
    laubrown1 laubrown1 18-21, F Jul 24

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    i lost my 3 year long gf and just lost my best friend for good just the other day and im just so confuse about it all and idk what to do with it and i recentally just started to...
    woota woota 22-25, M 1 Response Jul 14

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    But they're really expensive. Especially with chocolates and a teddy. I bought my girlfriend flowers for the first time. I bought them online from a local florist near her because...
    ShaunSAP ShaunSAP 18-21, M 1 Response Jul 15

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    I usually go to bed at 2 or 3 in the morning and occasionally I'll stay up till almost 5. Even when school is in session and I have to get up early I still stay up. It's a really...
    Darkanddesolate Darkanddesolate 16-17, F 2 Responses Jul 24

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    I don't like to getup early but almost morning we want to go for work
    khanmand khanmand 26-30, M Jul 24

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    I've built my walls up so high and strong I don't even think I could tear them down if I wanted too, I used to the sweetest most trusting girl ever and now I have a serious...
    jassssl jassssl 16-17, F Jul 2

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    My big 3-0 birthday was on the weekend, and every one of my friends, including my in-laws, have forgotten. Thank the heavens for my parents, who really did make me feel like the...
    KLV23 KLV23 26-30, F Jul 13

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    Thank you for giving me another day, another chance to become a better individual. Thank you for everything. ❤️
    hisangelicbaby hisangelicbaby 18-21, F 1 Response Jul 3

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    Oh yes. I do. Every single day. Thanks to Zuzu, showing me how. It is such an imaginative thing to do, nfknfowhoghging. I enjoy it, and can't imagine life without it! omg wow...
    InternationalDarkness InternationalDarkness 13-15, F 1 Response Jul 20

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    A Facebook friend / work colleague has tagged me in one of her posts...she is also posting 3 positives a day for the next seven days....and made me do the same....so ...here are my...
    marklovescoffee marklovescoffee 46-50, M 1 Response 6 days ago

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    I've been reminded by Mr. markie to write my three daily positives. *giggles* good thing or i would have forgotten. My #1. I spent the day listening to a mixture of music and...
    badgirlbee badgirlbee 18-21, F 1 Response 5 days ago

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    Day three...... As prompted by my work colleague... ....... here is day 3, of my 3 positives a day.... 1... Done all mums shopping today..and saved loads of money with bogof...
    marklovescoffee marklovescoffee 46-50, M 2 Responses 4 days ago

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    Day four of my 3 positives a day.... 1....fixed a customers tv this morning ...making her very happy to be able to see her soap operas again tonight... 2...had a good night at...
    marklovescoffee marklovescoffee 46-50, M 3 Responses 3 days ago

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    ...... Day five ...... As prompted by my work colleague.... .... ..... here is day 5 of my 3 positives a day thingy.... 1... The first positive...as you all know.. Today was my...
    marklovescoffee marklovescoffee 46-50, M 1 Response 2 days ago

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    Day 6.... as prompted by my work colleague.... Here are my todays list of 3 positives... 1... Its my wife's birthday tomorrow...so wrapped up all her presents.. Unfortunately..we...
    marklovescoffee marklovescoffee 46-50, M 1 Response 1 day ago

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    Wow. A challenge. Ok day one. Fed. Sheltered. Got a sexy pic to cheer me up. Wow thats hard to list. Maybe better at end of day. Lol.
    AlmostDiscarded AlmostDiscarded 46-50, M 1 day ago

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    I'm copying mr markie My #1. Today I fell asleep outside on a blanket. Well long story short. I got sunburn on my legs, but the good thing is its not real bad. My#2. I had a...
    badgirlbee badgirlbee 18-21, F 2 Responses 5 days ago

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    :) My#1. Today has been an alright day. Nothing really bad happened today so I guess that's a good thing. My#2. James was a weirdo today... *still scratching my head* he asked me...
    badgirlbee badgirlbee 18-21, F 2 Responses 2 days ago

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    I am 17 and got my butt plug for my 16th birthday. I wear it everyday, everywhere I go. Even to bed sometimes. I love being in the car while wearing in the feeling is indescribable...
    cloii cloii 18-21, F 3 Responses 1 day ago

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    don't really have a choice, I have to use catheters every time I pee (its only in when im in the toilet) due to disability and I have to drink loads and loads because of my kidney...
    wheels1972 wheels1972 41-45, M Jul 2

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    July 4th will be the second anniversary of the day I lost my wife. It happened in an instant, though I didn't realize at the time just how catastrophic it was. She lives on in my...
    niplover6969 niplover6969 51-55, M 3 Responses Jul 2

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    i keep trying to be perfect, and i'm falling so short right now. i have no relationship with my husband, i don't really have any friends either. i have a few co-workers that i can...
    daskjl daskjl 26-30, F Jul 6

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      Starting today, I'm done waiting for a day to spark me. I'm tired, I'm overweight, I'm unhealthy, & no more waiting on dr to ok exercises because of my lupus & chipped...
    SIUnDIY SIUnDIY 36-40, F 2 Responses Jul 9

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    Just as you finally believe the depression has subsided it comes back. The numbness and the pain begins to resurface and there's nothing you can do to rid yourself of this toxicity...
    nottobevelealed nottobevelealed 16-17, F 2 Responses Jul 16

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    I think I fall in love...huhh I don't loke this feeling. I haven't liked someone for a long time and now I want to be like that again. I just meet him a few hours ago, he's my...
    Tikksunisa Tikksunisa 18-21, F Jul 21

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    I make myself drink a glass of water every time before I eat (including snacks). I read that this is supposed to help with weight loss. I don't know if it's working but my skin...
    restitutor restitutor 22-25, F a week ago

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    Every time I look at a girl I think of lustful thoughts having lewd dreams I'm a tomboy and yes I'm gay but I get hit on 16 year olds I'm freakin 14 although there is this one girl...
    coolchaser25 coolchaser25 13-15, F 4 days ago

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    I'm done. I can't take this life. I go from one extreme emotion to another and no one cares. I only tell my mother how I feel and she treats me like a joke. She may not say it but...
    followthesugarbabe followthesugarbabe 18-21, F 1 Response 1 day ago

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    Yea...I have no filter...but some for some people I just can't. Get gut feelings about them...
    1naughtiesfriend 1naughtiesfriend 31-35, M 10 hrs ago

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    I am: Loyal Loved Athletic lol :')
    hebrokemyheart99 hebrokemyheart99 13-15, F 5 hrs ago

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    Once when you get used to it, you can't stop. It just makes you feel good and you can't wait to do it again
    theanja1 theanja1 18-21, F 7 hrs ago

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    I've been working out like crazy over the last month & I'm so proud of myself. My body looks and feels amazing. I still have a long way to go but I'm very happy!! 😄
    verityjay verityjay 18-21, F 1 Response 5 hrs ago

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    So horny!! Butt plug in and poop maybe coming!!
    cloii cloii 18-21, F 1 Response 3 hrs ago

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    My *** is gaping!! Love it and my butt plugs.
    cloii cloii 18-21, F 1 Response 46 mins ago

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    Used to be out going, but something happened last year that made me stayhome all the time and ignoring my friends. Now i have social anxiety and depression. Trying to date a girl...
    robbbss robbbss 22-25, M Jul 2

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    My heart is not your **** so stop playing with it.
    rsiddika rsiddika 18-21, F 2 Responses Jul 14

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    It's normal for me to fall asleep around 2-3 AM and then wake up at 5-6 AM and then start the routine all over. I'm used to only going on 4 hours of sleep at the most. Probably not...
    DarkSoulInsaneHeart DarkSoulInsaneHeart 13-15, F 1 Response Jul 24

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    I'm always up past 6 in the morning because I'm on my phone, playing video games (on my ps3), watching a show, or I just can't sleep. I like saying up late though :)
    animeobsessed18377 animeobsessed18377 13-15, F 1 Response Jul 24