Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Meditate Almost Every Day

Personal Stories, Advice, and Support 19 People

    What Meditation Has Done For Me

    I am a recovering attorney who is now no longer practicing and is instead an online publisher about the topic of meditation. Meditating was the practice that enabled me to open my eyes to the life I was really living, working 14 hour days more than twice a week, working the whole...
    SoniaGallagher SoniaGallagher 26-30 1 Response May 6, 2009

    Your Response

    Cancel

    Related Experiences

    Alright. Yesterday started off great. I was so exhausted that I didn't wake up at all until my alarm went off at 1pm. Then I saw my friend had messaged me asking if I'd like to...
    WingsofTime WingsofTime 22-25, F 1 Response 7 hrs ago

    Your Response

    Cancel
    OK....so this story might be TMI for most people on EP....but hey, there are worst things on this site. So it's been a while since I last waxed because my dog ran into the cord...
    Pill0wPet Pill0wPet 26-30, F 18 hrs ago

    Your Response

    Cancel
    Forgot to follow up on my original post so I'll continue from here. 1. I'm just about to enjoy a nice cuppa. 2. I am starting to be more true to myself. 3. It's not long until my...
    Romanadvoratrelundar Romanadvoratrelundar 26-30, M 1 day ago

    Your Response

    Cancel
    It's getting to the point where I'm writing more stories than normal, but I just can't help it. There are so many crazy things going on in my life. I suppose I'll just describe the...
    WingsofTime WingsofTime 22-25, F 1 Response 2 days ago

    Your Response

    Cancel
    I think so - and parents should allow time and understand it is a natural need.
    MartinHill MartinHill 31-35, M 3 Responses 2 days ago

    Your Response

    Cancel
    I can't wait for my best friend to get home! I need to be suckled and I'm sure she will too! I love laying next to each other while we suckle each other's nips! And hopefully I'll...
    deleted deleted 26-30 3 days ago

    Your Response

    Cancel
    I do have a reason for why I am anxious though...but if I write it all down, it is sure going to be quite a long story. What I can tell you is that lately I had been trapped into a...
    LexiMory LexiMory 13-15, F 1 Response 3 days ago

    Your Response

    Cancel
    It's 7am. I've been up all night reading. I am only here now because I am troubled. I want to state that everything I post on here is everything that is happening in my life. I...
    WingsofTime WingsofTime 22-25, F 1 Response 3 days ago

    Your Response

    Cancel
    I did the depression anxiety and stress test and I got 32/24/32 which is extremely severe (depression) extremely severe (anxiety) and only severe stress. Extremely mean it can't...
    SadlySafe SadlySafe 13-15, F 2 Responses 3 days ago

    Your Response

    Cancel
    I try not too...I try so hard...this might be the last time for me
    vamp1r3 vamp1r3 13-15, M 3 days ago

    Your Response

    Cancel
    My anxiety has become so bad that basically I've become a prisoner in my own house. I hate to go out because people are really ignorant and every time I look at somebody, I get a...
    TheLastExile TheLastExile 41-45, M 2 Responses 4 days ago

    Your Response

    Cancel
    https://crowdfunding.justgiving.com/charlie-skinner Hi guys! I'm fundraising only £350 so I can buy a 3D micrphone to make theraputic video's for all who suffer with anxiety...
    Skin0Man1 Skin0Man1 18-21, M 4 days ago

    Your Response

    Cancel
    I don't even want to mention how yesterday went. It was another awful day. I can't think of many days where I've had series of ugly things happen to me over and over again. In fact...
    WingsofTime WingsofTime 22-25, F 1 Response 4 days ago

    Your Response

    Cancel
    Well, where to start. I went out to eat with some friends yesterday. Our one friend works at a Thai restaurant, so we went there. It was alright..... Just the people I went with...
    WingsofTime WingsofTime 22-25, F 6 days ago

    Your Response

    Cancel
    yes I do when I work I have 2 inside my underwear//Friday night get home I put 3 more in inside my underwear/with my 2 pr rubber pants set all week end too pee in em//love it when...
    leroy57 leroy57 56-60, M 2 Responses 6 days ago

    Your Response

    Cancel
    Day 3: 1. My kids 2. My bed 3. Coffee
    deleted deleted 26-30 1 Response a week ago

    Your Response

    Cancel
    Yes I do too. everytime I pray.
    jtlittlebit jtlittlebit 13-15, F a week ago

    Your Response

    Cancel
    Day 2 - 1. First day Lowering the dose on my ADHD meds worked out well. 2. I got paid today. 3. I'm in a fairly good mood
    deleted deleted 26-30 1 Response Jan 29

    Your Response

    Cancel
    Yes I Thank God everyday maybe 7 to 10 times a day. but anytime I talk to God i thank Him for everything He has done for me in my life. Our God is so amazing nothing can evan come...
    bdawn36502 bdawn36502 13-15, F 1 Response Jan 29

    Your Response

    Cancel
    F, 28. Looking for a suicide partner.
    jg813 jg813 26-30, F Jan 29

    Your Response

    Cancel
    Nice idea. 1) The weather is just perfect today. 2) Seems like I'm getting better and my flu is going away. 3) I really like my job.
    igorxavierw igorxavierw 18-21, M Jan 28

    Your Response

    Cancel
    1. I think my crush is my friend 2. I didn't fight with my mom today 3. I'm trying to think more positive.....there. That wasn't too difficult.
    deleted deleted 26-30 1 Response Jan 28

    Your Response

    Cancel
    1.my cat is still healthy and seems to be more obedient to me lately 2.my hair is still all intact. 3. weather could be worse for winter
    Cocrispy Cocrispy 22-25, M 1 Response Jan 28

    Your Response

    Cancel
    This seems like a nice idea so I'll give it a go. 1. I have my health. 2. I have a roof over my head. 3. I have people who care about me. Simple things yet they mean so much.
    Romanadvoratrelundar Romanadvoratrelundar 26-30, M Jan 28

    Your Response

    Cancel
    I Will Not Post 3 Positives Every Day For The Next Seven Days
    TheAvenue TheAvenue 18-21, M Jan 28

    Your Response

    Cancel
    It's nearly 5am, and I couldn't get to sleep. My sleeping pattern is so off. I tried staying up all last night to fix it only to pass out at 11am and wake up at 5pm. It's...
    WingsofTime WingsofTime 22-25, F 1 Response Jan 27

    Your Response

    Cancel
    My brother is alive. We do not have to shut off his machines like a doctor wanted. I get more time with him.
    geminigirl54 geminigirl54 36-40, F 3 Responses Jan 27

    Your Response

    Cancel
    Today I was home from work because I am sick however the day wasn't a total waste. I burned over 300 calories in the treadmill, spent some time with my boyfriend's mom, and even...
    lizzie9787 lizzie9787 18-21, F 1 Response Jan 27

    Your Response

    Cancel
    I crossed two things of my to do list today. I danced to an old CD that I made in 2006. I am looking forward to my (39th) birthday tomorrow.
    Steffy128 Steffy128 36-40, F 5 Responses Jan 27

    Your Response

    Cancel
    Today was a disappointing one. Somehow, my train receipt for tomorrow says it's for Thursday, so I cannot go with all of my friends to this beautiful place up north. I was really...
    WingsofTime WingsofTime 22-25, F Jan 26

    Your Response

    Cancel
    *Looks at last post to remember what was said last* Aha! My friend had a birthday party yesterday, and it was really nice, but my other friend was having our Modernist Society...
    WingsofTime WingsofTime 22-25, F Jan 25

    Your Response

    Cancel
    I admit that I battle suicidal thoughts a lot. It has come to the point were I'm scared I'll break and finally do it. I am scared to finally say I've had enough. I don't feel like...
    brokenprincess08 brokenprincess08 13-15, F 1 Response Jan 25

    Your Response

    Cancel
    It doesn't matter what you write, even if it's only your name, the goal is to write something.
    savoy2 savoy2 46-50, M Jan 25

    Your Response

    Cancel
    Seeing as I skipped yesterday's entry, it's safe to say that I'm a commitmentphobe. I went out drinking with some friends who said it was going to be girls' night out only for two...
    WingsofTime WingsofTime 22-25, F 1 Response Jan 23

    Your Response

    Cancel
    We all are. Cause otherwise we wouldn't be here if we weren't. :-)
    tiger3cub8 tiger3cub8 46-50, M Jan 23

    Your Response

    Cancel
    I've been dealing with this for quite awhile now. Supposed to be on meds to help, but I keep forgetting to take them. So instead I have to talk to myself to bring down the anxiety...
    tiger3cub8 tiger3cub8 46-50, M Jan 23

    Your Response

    Cancel
    I've never been with a guy but im pretty sure im a lesbian. I have a girlfriend and she's awesome...
    Crymytears Crymytears 16-17 1 Response Jan 23

    Your Response

    Cancel
    I hate my job. no, that's a lie. I don't mind my job it's just that I'm bored of it. come in, deal with ****** people, work with almost equally ****** people, go home, sleep then...
    Bruadose Bruadose 18-21, M 4 Responses Jan 23

    Your Response

    Cancel
    I have been dealing with anxiety since I can remember. I started having panic attacks in my teen years and that's heightened my anxiety. It's something I deal with everyday. But...
    jenxash jenxash 22-25, F Jan 22

    Your Response

    Cancel