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I Meditate Almost Every Day

Personal Stories, Advice, and Support 12 People

    What Meditation Has Done For Me

    I am a recovering attorney who is now no longer practicing and is instead an online publisher about the topic of meditation. Meditating was the practice that enabled me to open my eyes to the life I was really living, working 14 hour days more than twice a week, working the whole...
    SoniaGallagher SoniaGallagher 26-30 1 Response May 6, 2009

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    Related Experiences

    The only laws I break (almost) every day are littering and traffic laws. I never wear my seatbelt or my glasses while driving (my license says I'm supposed to) because I hate both...
    matttheman13 matttheman13 26-30, M 1 Response Aug 24

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    I have a hard time trying to see the point everyday. My struggle entails my children dealing with my husband and his medical issues ,which are not his fault, while I have to work...
    Tamngia Tamngia 36-40, F Aug 27

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    Day 7 (last day) - finding EP has been one of the best discoveries I've made this summer. So many of you here make my day every day, and you don't even know it. Just by letting...
    Solfeggio Solfeggio 36-40, F 2 Responses 2 days ago

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    It's really hot here. Even though I had plenty to do this morning, I didn't want to miss out on getting my 30 mins of sunbathing in. So I still went out around lunch time to the...
    redwinein1979 redwinein1979 31-35, F Aug 28

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    Day 7 (my last post): -I'm happy I actually completely seen this through every day. I normally can't even do simply things like that completely. -I had a relaxing stroll through...
    ChanelLove12 ChanelLove12 70+, F 2 Responses 4 days ago

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    My parents made the decision to cut me out of their life a little over a year and a half ago. Her final words to me were "I used to have a daughter, but no more. Delete our...
    frostyflower frostyflower 26-30, F 5 Responses Aug 27

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    I thank God for each and every day. Today I am 39 weeks pregnant with my third child. What a blessing! I thank Him for allowing me to be a mother and giving me strength to do it...
    KeeWee812 KeeWee812 22-25, F 3 Responses Sep 1

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    I have a beautiful baby boy, I am in school, school is almost I over!
    RjMommy245 RjMommy245 22-25, F Aug 29

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    I really do. ... And even if I'm sad sometimes ,I just look at myself and everything I have that Millions don't and I might not have what Millions have but I know I'm on the...
    Sophiakhan1 Sophiakhan1 18-21, F 1 Response 4 days ago

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    haha okay this sounds really dumb "theories about everything" but I do this a lot. I believe that everything has to have a reason. it really bothers me how we don't know so much...
    julianbeyonce julianbeyonce 13-15, M Sep 10

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    1) I'm finally headed home from SC! After being delayed at every bus station! I feel good that I kept my calm and was able to pull through like the real MVP. 2) My bf was able to...
    VousEtesBelleCM VousEtesBelleCM 18-21, F 1 Response Sep 5

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    I love my husband but I'm so tired of being constantly yelled at and belittled. If it's not me it's my kids he's yelling at. (Mostly my kids and occasionally his blood) We've...
    worthlessinlove worthlessinlove 31-35, F 1 Response Aug 26

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    Day three: I'm happy I have a tredmill I'm glad I have my best friend who I talk to about everything I love Thursdays. Best rest day ever.
    Southernpanda Southernpanda 18-21, F Aug 28

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    What a wonderful group, reading everyones positive thoughts gives me a lot of good energy every morning. It's fantastic that I can share my happy feelings with others here...
    Berry84 Berry84 26-30, F 3 Responses Sep 3

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    I am Strong... I am Unique... I am Blessed... Have an amazing day everyone! :) -6-
    Berry84 Berry84 26-30, F 3 Responses Sep 5

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    Oh there is nothing like a bit of gratitude to get yourself out of a pity party sometimes. So I just have to do this! Day 1/7 . I survived Stage 3, Grade 3 Breast Cancer . I...
    lagatta lagatta 41-45, F 2 Responses Sep 12

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    Day 5 - there are "wishes" floating through the air in my yard, cicadas and crickets are chirping, it's 72 degrees, breezy and sunny, and there's a bonfire next door that smells...
    Solfeggio Solfeggio 36-40, F 1 Response 4 days ago

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    Day 2. 1. Today I bought a new watch 2. Had a nice day shopping with the family. 3. Slept until 1 o clock
    xFredje xFredje 13-15, M Aug 20

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    Day One .. Finding this group and the magic combination of buttons to reconnect to WiFi when my laptop had a funny turn ~ A free day for some pamper 'me' time before meeting a...
    WanderingxYingxYang WanderingxYingxYang 46-50, F 1 Response Aug 25

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    Day Two .. A day off from my usual stereotypical Tuesday with homely thoughts ~ Music to housework by ~ Freshly scented laundry with newly painted nails.
    WanderingxYingxYang WanderingxYingxYang 46-50, F 1 Response Aug 26

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    1. My grandmother is still alive and God has blessed me with someone so beautiful, I can't even find the words to describe how much and what she means to me 2. I have something to...
    infinitexhope infinitexhope 22-25, F 1 Response Aug 26

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    Day Three .. Back to the work day focus of a job I love ~ My daughter ~ A team effort in the kitchen.
    WanderingxYingxYang WanderingxYingxYang 46-50, F 1 Response Aug 27

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    Day two: glad I have money for college, I found out my bosses think I'm one of the best employees, and I'm happy that I have a bed to fall asleep in after my ****** days are over...
    Southernpanda Southernpanda 18-21, F Aug 27

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    I'm happy I have the opportunity to go to school and pursue an education some people do not get that. I am also happy for the loving support of my dear mother and family for...
    jakeyd125 jakeyd125 22-25, M Aug 28

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    I founded this group several weeks ago....and now i notice 73 people have joined .. And been posting your positives.... well done.... to each and every one of you... keep positive...
    expressomarkie expressomarkie 46-50, M 2 Responses Aug 29

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    Day Six .. Friendships Photos and Art ~ A walk on a mellow day into town for some light hearted shopping with goodies in the bag ~ Coffee and Amaretto decadence with some XFactor...
    WanderingxYingxYang WanderingxYingxYang 46-50, F 1 Response Aug 30

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    Day 2: woke up to a house full of family. Had the day off. Had a great lunch with some amazing friends :)
    amcgarity amcgarity 22-25 Sep 1

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    My week of positives looked something like this .. Coffee. Internet ~ Connections. Family ~ Friendships ~ Colleagues. Home ~ Work ~ Team Work. Focused Planning Achieved...
    WanderingxYingxYang WanderingxYingxYang 46-50, F 2 Responses Sep 2

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    Day 3: got a bunch of stuff done for the wedding, had hearts to hearts with my parents that left me feeling loved, it was a beautiful sunny day with no rain.
    amcgarity amcgarity 22-25 Sep 2

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    I think I skipped yesterday but I'll just say I had an off day :P Day 4: I made my second flight after only having a 20 minute layover, saw my wonderfully handsome fianc...
    amcgarity amcgarity 22-25 Sep 4

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    Day 5: spent two hours with my fiancé. Got our marriage license!! And took a much needed nap. The days are flying by
    amcgarity amcgarity 22-25 1 Response Sep 5

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    I am Perfect just the way I Am.. I know that everything is Perfect, right here, right now.. I Trust the Universe.. :) Good Morning Beautiful People! :) [Afternoon/Evening, if you...
    Berry84 Berry84 26-30, F 2 Responses Sep 6

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    Day 6: spent quality time with my other half, my hair looked great! :P finally ate healthy after three days of eating bad :)
    amcgarity amcgarity 22-25 Sep 6

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    Before the day is up :) 1) I received both a good morning AND a goodnight text from him today! I appreciate that he still makes an effort because I know how BUSY he is with...
    VousEtesBelleCM VousEtesBelleCM 18-21, F Sep 6

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    Day 2 - a family who lived in the home I now live in stopped by for a nostalgic look at their old house. They had lived there 35 years and had moved out 14 years ago. I met them...
    Solfeggio Solfeggio 36-40, F 2 Responses Sep 12

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    Day 3: -I got in good exercise. -I didn't eat a lot. -I had a relaxing day with no mental breakdowns.
    ChanelLove12 ChanelLove12 70+, F Sep 12

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    Day 3 - I had a migraine free day! - had an excellent walk this morning. - went out for pizza with my hubbie, and I had some pizza (even though it has gluten in it) and I felt...
    Solfeggio Solfeggio 36-40, F 1 Response a week ago

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    Day 5: my dil and I figured out the piano rif in Robert palmers " cars"...2. I woke up to a new day 3. A friend called
    heathee heathee 46-50, F 6 days ago

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    Day 4 - I'm getting better at practicing mindfulness, and it's actually enjoyable! - I'm sitting on front of my red sauna light, and it is very relaxing. - the weather was...
    Solfeggio Solfeggio 36-40, F 1 Response 6 days ago

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    Day 6 - I didn't have any panic attacks today even though there were roofers banging away and stapling, putting a new roof on my house. In the past, something like this would have...
    Solfeggio Solfeggio 36-40, F 1 Response 3 days ago

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    Day 1. 1. I had so much energy by the second half of the day and used it by pleasing others. 2. Pushed away things I wanted but don't need because if I had of kept them in my...
    blurpos blurpos 16-17, F 1 day ago

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    These past few days.. I haven't any positive thoughts.. that is sad! Today is a new day.... SOOOO... 1, It's hard to keep a person down who always gets back up. 2. I have some...
    MorningBreeze MorningBreeze 56-60, F 3 Responses 1 day ago

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    Day 3! Getting through 2 gym classes, having a cosy flat and! Being organised!
    Bluesrain Bluesrain 26-30, F Aug 20

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    3 positives: Day 3 I've lost 6 pounds. This is really good considering I'm pre-diabetic. I've been listening to music that I thoroughly enjoy. I'm going to eat something...
    CrazyHippieChick CrazyHippieChick 22-25, F 1 Response Aug 20

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    1: Today was a beautiful sunny day! 2: Chocolate is life! 3: I still have some wasabi-ginger chips :-D
    ladymaverick31 ladymaverick31 31-35, F 3 Responses Aug 20

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