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I Meditate Almost Every Day

Personal Stories, Advice, and Support 12 People

    What Meditation Has Done For Me

    I am a recovering attorney who is now no longer practicing and is instead an online publisher about the topic of meditation. Meditating was the practice that enabled me to open my eyes to the life I was really living, working 14 hour days more than twice a week, working the whole...
    SoniaGallagher SoniaGallagher 26-30 1 Response May 6, 2009

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    Related Experiences

    Yep. I do and I like it. So many people on here don't get enough. I just had to say.
    MGF69 MGF69 41-45, F 1 Response Jun 26

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    Not every day but few times a month. Not even so much a sex thing. I don't ********** or have sex or even get a *****. Just like the feeling. Anyone been to site zity biz ? It's a...
    Quaxyg Quaxyg 56-60, M 2 Responses Jun 24

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    90 min of cross trainer today... Wish to make it every day!! Wonderful feeling after finishing and having a shower!!!
    Andalousia Andalousia 31-35, F 1 Response Jun 25

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    i lost my 3 year long gf and just lost my best friend for good just the other day and im just so confuse about it all and idk what to do with it and i recentally just started to...
    woota woota 22-25, M 1 Response a week ago

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    But they're really expensive. Especially with chocolates and a teddy. I bought my girlfriend flowers for the first time. I bought them online from a local florist near her because...
    ShaunSAP ShaunSAP 18-21, M 1 Response 6 days ago

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    I've built my walls up so high and strong I don't even think I could tear them down if I wanted too, I used to the sweetest most trusting girl ever and now I have a serious...
    jassssl jassssl 16-17, F Jul 2

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    My big 3-0 birthday was on the weekend, and every one of my friends, including my in-laws, have forgotten. Thank the heavens for my parents, who really did make me feel like the...
    KLV23 KLV23 26-30, F Jul 13

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    Thank you for giving me another day, another chance to become a better individual. Thank you for everything. ❤️
    hisangelicbaby hisangelicbaby 18-21, F 1 Response Jul 3

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    Oh yes. I do. Every single day. Thanks to Zuzu, showing me how. It is such an imaginative thing to do, nfknfowhoghging. I enjoy it, and can't imagine life without it! omg wow...
    InternationalDarkness InternationalDarkness 13-15, F 1 Response 1 day ago

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    I have not ate in 3 days. My stomach feels like it's eating eats self right now. Ugh!!!!!
    Puppieslover9 Puppieslover9 16-17, F 2 Responses Jun 29

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    I have been living with serious pain since I was 16. I was in a car accident where I was rear-ended by a car that was speeding. Since that day I have had chronic neck and lower...
    i4it4t i4it4t 36-40, M Jun 30

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    don't really have a choice, I have to use catheters every time I pee (its only in when im in the toilet) due to disability and I have to drink loads and loads because of my kidney...
    wheels1972 wheels1972 41-45, M Jul 2

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    July 4th will be the second anniversary of the day I lost my wife. It happened in an instant, though I didn't realize at the time just how catastrophic it was. She lives on in my...
    niplover6969 niplover6969 51-55, M 1 Response Jul 2

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    i keep trying to be perfect, and i'm falling so short right now. i have no relationship with my husband, i don't really have any friends either. i have a few co-workers that i can...
    daskjl daskjl 26-30, F Jul 6

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      Starting today, I'm done waiting for a day to spark me. I'm tired, I'm overweight, I'm unhealthy, & no more waiting on dr to ok exercises because of my lupus & chipped...
    SIUnDIY SIUnDIY 36-40, F 2 Responses Jul 9

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    Just as you finally believe the depression has subsided it comes back. The numbness and the pain begins to resurface and there's nothing you can do to rid yourself of this toxicity...
    nottobevelealed nottobevelealed 16-17, F 2 Responses 5 days ago

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    Just returned from a few months away again, and restarted my membership the very next day. It surprised me that I'm actually a bit stronger than I was when I'd left. Noticeably...
    Nyxii Nyxii 22-25, F 1 Response 21 hrs ago

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    I think I fall in love...huhh I don't loke this feeling. I haven't liked someone for a long time and now I want to be like that again. I just meet him a few hours ago, he's my...
    Tikksunisa Tikksunisa 18-21, F 16 hrs ago

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    I don't care to get up in the mornings. My relationships are boring and I don't put any effort into improving them. Nothing makes me smile anymore. Coming from someone who used to...
    Allibecca Allibecca 18-21, F 4 Responses Jun 25

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    Used to be out going, but something happened last year that made me stayhome all the time and ignoring my friends. Now i have social anxiety and depression. Trying to date a girl...
    robbbss robbbss 22-25, M Jul 2

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    My heart is not your **** so stop playing with it.
    rsiddika rsiddika 16-17, F 2 Responses a week ago

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    Since I began to grow body hair at about age 9 or 10, I have removed all hair from my body. I have has my eyebrows waxed since before I could remember. My mum who is a professional...
    LisaBella88 LisaBella88 18-21, F 2 days ago

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    I went skateboarding yesterday and was at the park from 9:00am-6:00pm practicing only 5 tricks but I got them all down perfect and clean
    lifesowavey lifesowavey 16-17, M 1 day ago

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    But its close to impossible to.. When ur faced with seeing the negativities of others... :,(
    enragedmisfit enragedmisfit 26-30, F 2 Responses Jun 22

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    I think the reason I actually want to learn is because I hate the words "I don't know." When people say things are better left unknown just remember that you deserve to know...
    iamabeliever iamabeliever 18-21, F Jun 24

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    Love ----------/------------
    thejimmy2845 thejimmy2845 18-21, M Jun 24

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    My boyfriend likes fit girls with abs and nice firm butts. I'm skinny but problem is I don't have abs or a firm butt so I was wondering how or what I should do to achieve these...
    kat0228 kat0228 16-17, F 1 Response Jun 25

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    The Mind Body Code Dr Mario Martinez http://youtu.be/A2Duu9JO6vg The immune system is a biosymbolic confirmer of the consciousness that you create. If you have an empowered...
    jenga1 jenga1 46-50, F 1 Response Jun 26

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    I don't think I've eaten a proper meal In a week.... Maybe 2? Maybe I should eat dinner.
    adav218 adav218 13-15, M Jun 30

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    I love YouTube, I'm not good at my channel yet but I am getting there, wish me luck, visit my channel if you want. Danieltheloren
    iceacd iceacd 16-17, M Jun 30

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    I don't know why I even bother trying to look and feel good, the sparkle in my eyes are gone!
    brokenh8rt brokenh8rt 26-30, F 2 Responses Jul 2

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    Feel like I'm on the edge of a nervous breakdown I can't take it no more.
    saneelax saneelax 18-21, F 1 Response Jul 2

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    of my career pretty much. It's always been stressful. Oddly this fatalistic view has somehow worked for me and I was never fired or laid off in now 32 years in the work fore...
    experimed experimed 51-55, M 1 Response Jul 3

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    It's good to drink plenty of water when dieting. Works for me at least.
    dogpile86 dogpile86 26-30, M 1 Response Jul 5

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    I have noticed the more water I drink the better it is for my weight and my diet... Plus water is good
    nailwire nailwire 16-17, F 1 Response Jul 5

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    But I will not let it define me. I have seen, learned, and experienced too much to give up now. The fight may wear me out but it will not wear me down. To those of you who are in a...
    NexChance NexChance 16-17, M 1 Response Jul 8

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    and da*m is it draining me
    Taylorr2 Taylorr2 13-15, F Jul 10

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    And I hate it. I hate myself for being like this. Even though I came out to my family and they've accepted me. I still feel in gods eyes I'm doing something wrong and I'm going to...
    ALEYXI ALEYXI 13-15, F 1 Response Jul 12

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    Trying to drink more water seems to clear my migraines at work a lot better then just takin aspirin guess it was dehydration causing my headaches :)
    sg1989 sg1989 22-25, F 2 Responses Jul 13

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    My husband left me for another woman, but I am not that upset anymore. I am tired of men and looking to meet women that feel the same
    Jeniste65 Jeniste65 41-45, F 3 Responses 6 days ago

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    I'm really low right now. I need some help. I want to kill myself so badly but I need help in doing it. I need some encouragement. I can't do this anymore. Please help me. Help me...
    madsgrammar madsgrammar 16-17, F 4 days ago

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    This is the only thing that channels me,balances me, the thing that I enjoy more than anything in the world. It is me, the major part of me and I have felt that way since about...
    severalanimals severalanimals 56-60, M 1 Response 3 days ago

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    I've been wearing the same pair of shoes for 2 years. They still look brand new and i only buy new shoes when i need to. Converse never go out of style :D
    Daaveed Daaveed 22-25, M 2 Responses 1 day ago

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    I would love to see my wife become naughty and slutty
    uyasir uyasir 36-40, M 15 hrs ago

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    This moment in my life , can be pretty annoying to not know, but to make sure I can make the correct decisions that won't conflict my goals , but I just wish I wasn't doing it all...
    peaceembracer peaceembracer 22-25, F 6 hrs ago

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    Hey, I have suicidal thoughts almost everyday. I have been thinking about cutting myself just to feel better. I talk to my mentor every week and she says I should be more open with...
    Jb359 Jb359 16-17, F 6 Responses Jul 7