I Meditate Sometimes

Personal Stories, Advice, and Support 138 People

    I Sat Down In Siddhasana For Forty Minutes Today

    Well its been long due now. My erratic yoga and stressed and wanting mind would not lead me anywhere. It needs to be faced and it has to be done. And needless to say Vippassana is the only meditation which seems logical to me. So i started today. and would continue if my belly...
    thedistracted1 thedistracted1
    31-35, M
    3 Responses Oct 5, 2008

    Okay sometimes I meditate

    and when I do I get the feeling that there's energy flowing out of my hands. yuppp. swear I'm not on drugs it feels like ******* I don't know what the **** is coming out of my hands. But normally after like I'm done its really easy to make psi balls soooo yeah but its strange...
    snowballcupcake snowballcupcake
    16-17, F
    Dec 29, 2015

    I'm so calm right now.

    Perfect time to get lost, meditate. It's quiet right now. I've had my headphones in for 5 hours straight.
    mstv1112 mstv1112
    22-25, F
    Jan 5, 2015

    Not As Often As I Should...

    when i do get   a moment to meditate..I try to think of the place in my life...geographically...that gave me the most peace...this for me was...being by the ocean...as a child visiting family in italy..on the mediateranean..they had a beach house... to this day..the sound of...
    tarotstar tarotstar
    46-50, F
    1 Response Nov 5, 2010

    Anaadhi--'the Beginningless'...

    This past summer I had the opportunity to spend three months in a silent meditation retreat under the guidance of Sadhguru.  It was such a beautiful, profound experience, but somehow my mind cannot really touch Anaadhi no matter how hard it tries..  I suppose that IS the beauty...
    karunapara karunapara
    1 Response Jan 30, 2011

    With all the stress driving me crazy,

    I attempt meditation in hopes that it will clear my mind and get rid of the despair. Sometimes it does, sometimes it doesn't, but maybe it's because I'm restless at times. The music is quite relaxing though as well as the visualizations.
    Katami Katami
    18-21, F
    1 Response Mar 23, 2014

    This Will Help You.

    http://video.server.dhamma.org/video/intro/vintro.htm watch the videos on that page with an open mind. Peace.
    tyrian69 tyrian69
    22-25, M
    Sep 12, 2012

    Not Sure.

    so Is yoga part of meditation? Im really not so sure. If it counts then I can still write my story. either way. I do yoga once every two weeks. which doesn't sound like a lot.. but my program that I daily attend provides it every two weeks and I love love love it. I thought I...
    sindayla sindayla
    18-21, F
    May 8, 2009
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