I Meditation Changed My Life

I am excited to meditate.  I look forward to it.  I did not follow a specific plan.  I listen to many meditation books from my library on my MP3 player while doing chores.  I am finding peace simply from the rest my...

Hedgehogs like to hibernate They sleep all winter long A hedgehog never lifts its head Till springtime comes along Till all the flowers start to bloom Till all the ice has passed I tried to be like a hedgehog But I woke up the night...

The stilled, calmed mind is the only true sanctuary from the madness of the illusion caused by our five mundane senses.  It is the only genuine "safe place", or if and when required, the ideal "panic room".

is meditation something done at points in the day ... and if so why ? to center yourself? clear the mind? escape from the world you have lived - created?
meditation cant be taught practices rituals patterns traditions so on ...
so...

My epiphany for today is that I carry residual shame for my mother's actions.   I do not understand this and I am not exactly trying to.  I am trying to let it go.  I did not do what she did.  I never even said what she did was...

I first started meditating at the age of 31, from the basic instructions I found in a book in my local library.  There were no religious connotations involved, which was part of the attraction for me.  It did not take long to...

I USE THESE OFTEN TO PLACE THINGS AROUND ME OR IMAGINE THE PROTECTIVE LIGHT AROUND ME TO PROTECT ME FROM ALL EVIL.... AND THE RAINBOW COLOR HEALING TO HEAL PARTS OF MY BODY....

MY SPIRITUAL HEALER TAUGHT ME... HOW TO DO THAT AND USE...

    I recently about 2 months ago, started to get myself into Buddhism. I had an interest in it, and I asked my friend questions about it, since he has been meditating and practicing Buddhism for a long time now. I have a lot of...

I recently (just a few mins ago) did a search for vibration in google, clicked videos and found this one.

m.youtube.com/#/watch?v=CAzTzFX4GzI

It is a sound meditation, it actually vibrates your brain! It makes chakra and deep...

A young man stood in a crowded dream And wished for nothing new But change of fortune in-between The vicious winds that blew Across his path and through his heart Savaging his spirit:; Throughout the storm he lusted for That reassuring...