I Need Help Adjusting My Sleep Pattern

Personal Stories, Advice, and Support 8 People

    I Feel Nocturnal

    For almost 3 mos. I've been struggling with being up @ night & sleep during the day. No matter how hard I try, I can't sleep @ night. During the day, I miss doctor's appointments, important errands, etc. & it's messing up my life. & for some strange reason, sunlight has been...
    otad12 otad12
    31-35, F
    3 Responses Jul 5, 2010
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