I found out during the summer when I had a walking buddy I lost allot of weight but when I try to do it on my own...the inspiration isn't there. I also found the buddy doesn't have to be seen in person. I had a friend who wanted to loose weight and we imed and...
Fight the laziness.
Fight for what you want.
Even if your slow just remember your still overlapping the once that are sitting down.
If you really want it.
Fight for it.
If you don't. Then you don't want it so bad.
Eat healthy. Be active. Stay strong.
heyy my name is domonique I'm 17 & weigh 211 & 5'7" 1/2 & i understand that when losinq weight yu have to diet & exercise well i live in a family that its just my mom and little sister and me and she is a single mom, and she doesnt work now because she got in a car...