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I Need Therapy

Personal Stories, Advice, and Support 227 People

    Ha! Don't We All!

    So I need therapy. Before Christmas, I told my husband he needed to leave. I needed a chance to finally be happy and to search for happiness. That lasted two days. My boys had a hard time with their dad being gone, so I asked him to come back...on one condition. We should go to...
    unleashaspark unleashaspark 31-35, F 4 Responses Jan 23, 2008

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    Unknown Story- Part One.

    Hello im 15 years old and i have a speech and language disability which has affected my life traumatically, It will even effect how I write this as I find it very difficult to get my feelings out. This is the first time ive ever spoken about how I really feel, ive tried before...
    deleted deleted 26-30 1 Response Sep 9, 2012

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    does therapy work After years of battling with

    a lot of emotional issues and feelings of depression I think I want to start seeing a therapist but idk if it would work.
    tatyana16 tatyana16 18-21, F 1 Response Jul 8

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    Last Chance

    i have been needing to go speak with someone for a very long time.. my emotions have been out of control and only getting worse.. i am never satisfied, never content and i always want more. but the worst part is, is that i can't make myself go out and find more. i am starting...
    laviavecchia laviavecchia 18-21, F Apr 18, 2010

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    Therapy

    I'm doing therapy with someone on the private side, it is helping.
    Whateverrrrr Whateverrrrr 36-40, F Aug 8, 2011

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    I have so much built up in side.

    I've had so many things happen to me to be so young.
    QuietChick96 QuietChick96 18-21, F 2 days ago

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    17 and Mother of Two

     SOPHMMORE YEAR I HAD STARTED TALK/DATING THE GUY WHO WAS CONSIDER TO BE THE TROUBLE MAKER WHO THE GIRL WANTED TO KNOW. IT WAS COOL TALKING TO HIM AND DATING HIM. 5 MONTHS AFTER BEING TOGETHER WE HAD SEX BUT USED PROTECTION. A FEW WEEKS LATER HE HAD BE FEELING SICK AND ASK...
    DOWNER408 DOWNER408 16-17, F Mar 4, 2009

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    To Get Thru The Pain

    I think I may need some help getting thru the past, maybe just go to a therapist and talk to them about. I know if I do get clean there is no way that I will be able to handle the pain of the past. I wish I could just let everything go, I have tried I just cant do it. Maybe if I...
    imperfectbeauty imperfectbeauty 18-21, F 5 Responses Apr 21, 2012

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    I def need therapy my bf doesn't have the

    patience to sit and hear me talk about my past
    Reynastaxx Reynastaxx 26-30, F Apr 1, 2014

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    I'm starting to wonder

    if I really do need it. But I don't know how to get a therapist. I feel as if no one can truly understand how I feel inside. It's mostly my anxiety that I'm having a problem with, which leads to my depressive feelings. I really want to live a normal life. I want to be able to...
    Allcatsareawesome Allcatsareawesome 18-21, F 2 Responses May 6

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    Good Advice !

    Someone well intentioned I was advised to go see a psychologist to solve my problem. What I did. Believe it or not, the result was even more formidable than I had expected ! Yes, yes, now my psychologist is cured !
    juliegirlie juliegirlie 41-45, M 1 Response Feb 19, 2012

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    Worries...

    I'm thinking I could probably benefit from some kind of light therapy now....Oddly....See, for some reason my anxieties have been getting worse lately. I'm paranoid about everything. Earlier tonight I was considering throwing up what I'd eaten for dinner because I thought there...
    Emptysoul30 Emptysoul30 22-25, M 1 Response Apr 27, 2011

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    Because It Keeps Me Sane!

    Haha not really. But I am pretty worried about what happens when I stop going...I don't talk much, and it's a relief for me to be able to talk about my "crazy sad ****"(Silver Linings Playbook) without judgement. Lots of people complain about it, but I honestly look forward to...
    poeticprose poeticprose 16-17, F Aug 3, 2013

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    The Cure For Me Is There

    I have been working toward getting into therapy for 6 months. I have a drugproblem. I know how to deal with getting off drugs and and  know all about my addiction. I have decided that i have been a jr psychologist to  myself for long enough. I decided to get help. I...
    capriciousness capriciousness 26-30, F 2 Responses May 16, 2010

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    I need therapy. Help.

    I have almost no self worth
    ButterCly ButterCly 26-30, F 2 Responses Jun 13

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    I Can't Get It

    For several years now, I've had to deal with an almost crippling paranoia and a near constant fear of death.Because of this, I've become an introvert. I never communicate with anyone but my closest friends, and I always find myself thinking that anyone I meet is planning to...
    kikon9 kikon9 18-21, M 1 Response Aug 23, 2011

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    After years of it, I told my parents about my

    depression through my school's psychologist and that I want therapy. He told my father he'll give him some recommendations for a therapist bug nothing happened since... My depression is getting worse again and I feel like I'll never get treatment and fully heal finally.. Please...
    InvisibleBoy7 InvisibleBoy7 16-17, M Feb 18

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    Impending Basket Dropping

    My good days outnumber my bad days. For this I am thankful.When the not so good days arrive, I deal with it the best way I can. Usually in tears. Or dropping my basket over the smallest thing.I know that I need therapy to deal with my random issues but finances prohibit that, as...
    PrecariousMe PrecariousMe 31-35, F Oct 31, 2011

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    VSbikinipantyboy420 VSbikinipantyboy420 31-35, M Dec 30, 2014

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    I need one so badly. Everything has just

    started to escalate,I'm crying all the time and never happy even when I should be. I've always been able to deal with my issues by myself even if they eat me up a bit. But I'm so clogged I can't grow or be happy I'm stuck and everything will burn.i feel like turning to drugs...
    metallheadd metallheadd 18-21, F Mar 3, 2014

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    The Cure For Me Is There

    I have been working toward getting into therapy for 6 months. I have a drugproblem. I know how to deal with getting off drugs and and  know all about my addiction. I have decided that i have been a jr psychologist to  myself for long enough. I decided to get help. I...
    capriciousness capriciousness 26-30, F May 16, 2010

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    Honestly I think I need therapy Its

    embarrassing to admit But it's true I have these feelings inside And i want someone I can talk to I can't go to my mom and talk She never understand and never listen I told my mom I want therapy But she said she would whoop my butt if I did Wtf would she say that and...
    RainbowWolf13 RainbowWolf13 13-15, F 1 Response Jan 19

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    I have been a couple times during school

    but now that it's summer and I'm at home, I have no counselor. But I find therapy unhelpful just because I'm really bad at explaining how I feel. And so I get paranoid that the therapist will think I'm lying when I agree with something they say. Also, they don't tell me anything...
    Itfloo Itfloo 18-21, F 1 Response May 22

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    I Need It So Badly

    I need to get away from the dirty thoughts which goes through the mind all the time.. earlier i used to concentrate more on my football practices so that i could spend all atleast most of my energy in it.. easier access to internet and the perfect situation for all the bull...
    thatsawefull thatsawefull 18-21, M Jun 29, 2013

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    I Drain People

    I have so much baggage and so many little issues, it makes me a difficult peson to live with, a difficult person to love.  I need to figure out what's wrong with me, not just for my own sake, but especially for the sake of the people I love.
    SisBoomBah SisBoomBah 26-30, F 4 Responses Feb 6, 2008

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    I Just Don't Know What to Do Or Where to Turn.

    I started therapy when I was in high school... things cleared up for a bit, but then I went to college and life went to hell.  I've had my ups and downs and now here I am married and feeling like ****.  Last year I went through what's called a partial hospitalization...
    amipsychotic amipsychotic 26-30, F Apr 4, 2009

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    I need to talk to a therapist

    or counselor about the school/health issues I've been going through recently, but I don't know how to go about asking my mom to look into it with me. I guess I'm a bit nervous and ashamed that it had to get this far, but things just keep getting worse... How do I bring it up?
    TheHouseElf TheHouseElf 18-21, F 1 Response Apr 9, 2014

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    ...Desprately.

    emotional abuse, compulsive overeating disorder, bullying, and most recently, dreams of rape. The list goes on and on. I can't handle this on my own. Everyone says I'm strong but on the inside, I'm deteriorating.
    FreeMyHeart FreeMyHeart 18-21, F May 28, 2013

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    I Think That I Need Therapy

    I am scared to get up and ask for help. I dont want to go through my pain alone. It is spiraling out of control and affecting my relationship with my husband. It is too much for me. How do I get the push to go to therapy and open up.
    sufferingmypaininsilence sufferingmypaininsilence 18-21, F 5 Responses Jan 17, 2012

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    I need to talk to a therapist

    or something because I'm past being able to help myself, but I'm too scared to admit to my dad that I need to talk to someone and I'm afraid it'll be too expensive for him and idk what to do
    MarineGirlfriend0810 MarineGirlfriend0810 18-21, F 1 Response Mar 30, 2014

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    "i'm In Need Of A Doctor Or A Shock Therapy"

    I always heard that you never really change until you hit rock bottom. And I think I just did...so I'm looking anywhere for help. It started almost two years ago, when I started compulsively eating. In all honesty, I only gained between 5 and 8 pounds, which isn't that much...
    Heartwood Heartwood 18-21, F Mar 28, 2011

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    Needed It For Awhile

    I need therapy because my doctor and parents and school say that I do. I guess I do. It's whatever. I supposedly need it for my self harm. I guess it wouldn't hurt to get help with the eating disorder no one knows about. I started self injuring at the end of my sixth grad year...
    kotori4444 kotori4444 13-15, F 1 Response Dec 14, 2012

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    I Think I Need Help

    My depression is starting to affect my work.  I find myself crying at my desk. Thank God for high cubicle walls. I need help. I often find myself asking God to just take me. I feel I can't take anymore. But I haven't given up completely. I need help with my...
    redsgirl redsgirl 36-40, F 5 Responses Sep 19, 2008

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    SpideyGirl6918 SpideyGirl6918 18-21, T 2 Responses Apr 6, 2014

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    I miss being in therapy.

    At least my therapist was the only person I could talk to. I dropped all the friends I had because they didn't serve me purpose nor fulfill me, if anything they were ****** friends and toxic. I would like to make friends but I don't mesh well with people and I have an anxiety...
    deleted deleted 26-30 May 22

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    I Thought I Was OK

    I have had periods of depression, anxiety, and low self-esteem (not unlike most people, I know), but I have not had any real emtional issues in a very long time (I thought).  What I realize now is just that I was OK because I was alone.  I hadn't really tried to have...
    Mareola Mareola 26-30, F 2 Responses Jun 11, 2010

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    I know when I have problems: Anorgasmia

    and low-self esteem are things I have suffered my whole life along with depression...they are not "pretend" but very much facts. My mother continues to deny I have any "problems" in my life as if I were some common liar. I am certain if I went through my life history as I did...
    Deadlynightshade5 Deadlynightshade5 22-25, F 1 Response Feb 15, 2014

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    I Followed someone's advice

    and asked my mom for therapy. She stormed off to her room slamming the door in my face. She screamed at me for being selfish and spoiled. I cause drama on purpose. But I was molested and almost date rapped by two different people. I have been threatened by brothers I live with...
    LoverOfAllSouls LoverOfAllSouls 16-17, F 2 Responses Aug 31, 2014

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    I Just Want to Be Normal!

      I am not normal... I may never be normal... I am haunted by my past, I have flashbacks, nightmares, I self-harm, I purge, I shower upwards of 6 times a day, I can’t go outside, I can’t be left alone, I’m scared, I can’t function, I loose time... I...
    shadowlight shadowlight 22-25, F 3 Responses Aug 8, 2009

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    I must need therapy. I have a good life,

    everything I ever needed: an awesome family, a good job, good health. But here is the thing---I think my life is missing something. I want to take risks, I want to embrace the moment, i want to "find myself". Why? Why this urge to think the grass is greener somewhere else...
    deleted deleted 26-30 4 Responses Feb 10, 2014

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    Related Experiences

    I'm in high school and need a job but fast food or being a cashier is to stressful for me. I prefer a boring office job but all I got around me are restaurants.
    SeanDR SeanDR 16-17, M 1 hr ago

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    I need motivation to move my ***, to clear that pile of rubbish, to exercise more, to work on little projects I've thought of doing and many more. I would think reading and sharing...
    HappieStinger HappieStinger 41-45, M 2 Responses 2 hrs ago

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    I trapped my heart didn't listen didn't care what it said. shut the **** up I don't want to hurt. anger and depression settled in. for years I traded connection, peace and love for...
    bigheartsmallworld bigheartsmallworld 36-40, M 7 hrs ago

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    I know people want instant results but I am not that kind of person. I am not indecisive; I am pensive and I try to be deliberate with my actions and often my words, too. So I need...
    lovelywarpedlemon lovelywarpedlemon 22-25, F 8 hrs ago

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    you need to find the person who you can love every day without doubt,every day love each other more and more,touch each others,help each others,you can find it,if that's what makes...
    cleanyoursoul cleanyoursoul 26-30, F 19 hrs ago

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