I Need Therapy

Personal Stories, Advice, and Support 239 People

    The Cure For Me Is There

    I have been working toward getting into therapy for 6 months. I have a drugproblem. I know how to deal with getting off drugs and and  know all about my addiction. I have decided that i have been a jr psychologist to  myself for long enough. I decided to get help. I...
    capriciousness capriciousness
    26-30, F
    2 Responses May 16, 2010

    I need therapy. Help.

    I have almost no self worth
    ButterCly ButterCly
    31-35, F
    2 Responses Jun 13, 2015

    I Can't Get It

    For several years now, I've had to deal with an almost crippling paranoia and a near constant fear of death.Because of this, I've become an introvert. I never communicate with anyone but my closest friends, and I always find myself thinking that anyone I meet is planning to...
    kikon9 kikon9
    18-21, M
    1 Response Aug 23, 2011

    "i'm In Need Of A Doctor Or A Shock Therapy"

    I always heard that you never really change until you hit rock bottom. And I think I just did...so I'm looking anywhere for help. It started almost two years ago, when I started compulsively eating. In all honesty, I only gained between 5 and 8 pounds, which isn't that much...
    Heartwood Heartwood
    18-21, F
    Mar 28, 2011

    does therapy work After years of battling with

    a lot of emotional issues and feelings of depression I think I want to start seeing a therapist but idk if it would work.
    tatyana16 tatyana16
    18-21, F
    1 Response Jul 8, 2015

    I was just told my new insurance will not cover

    my present therapist. I feel like something in my body was just ripped out of me. So now what? I have to see a whole new stranger and tell them everything that I've already told my present therapist? Useless.
    deleted deleted
    26-30
    Jan 10

    I need to talk to a therapist

    or counselor about the school/health issues I've been going through recently, but I don't know how to go about asking my mom to look into it with me. I guess I'm a bit nervous and ashamed that it had to get this far, but things just keep getting worse... How do I bring it up?
    TheHouseElf TheHouseElf
    18-21, F
    1 Response Apr 9, 2014

    I need to talk to a therapist

    or something because I'm past being able to help myself, but I'm too scared to admit to my dad that I need to talk to someone and I'm afraid it'll be too expensive for him and idk what to do
    MarineGirlfriend0810 MarineGirlfriend0810
    18-21, F
    1 Response Mar 30, 2014

    I Followed someone's advice

    and asked my mom for therapy. She stormed off to her room slamming the door in my face. She screamed at me for being selfish and spoiled. I cause drama on purpose. But I was molested and almost date rapped by two different people. I have been threatened by brothers I live with...
    LoverOfAllSouls LoverOfAllSouls
    16-17, F
    1 Response Aug 31, 2014

    I Need It So Badly

    I need to get away from the dirty thoughts which goes through the mind all the time.. earlier i used to concentrate more on my football practices so that i could spend all atleast most of my energy in it.. easier access to internet and the perfect situation for all the bull...
    thatsawefull thatsawefull
    18-21, M
    Jun 29, 2013

    I Still To Therapy For Depression If You Want

    To Know The Details Tell Me Also I Have Other Social Medias
    Deanlee Deanlee
    16-17, F
    Apr 11

    (This is actually a question

    so please answer) Long story short, i beed therapy. I have anxiety and my thoughts are destroying my life. Suicidal thoughts are common in my head. I feel useless amd unwanted. Actually, i have been wanting therapy for a long time. But i'm to scared to ask my parents for it...
    alexyay alexyay
    16-17, F
    1 Response Nov 2, 2015

    Therapy

    I'm doing therapy with someone on the private side, it is helping.
    Whateverrrrr Whateverrrrr
    36-40, F
    Aug 8, 2011

    The Cure For Me Is There

    I have been working toward getting into therapy for 6 months. I have a drugproblem. I know how to deal with getting off drugs and and  know all about my addiction. I have decided that i have been a jr psychologist to  myself for long enough. I decided to get help. I...
    capriciousness capriciousness
    26-30, F
    May 16, 2010

    Needed It For Awhile

    I need therapy because my doctor and parents and school say that I do. I guess I do. It's whatever. I supposedly need it for my self harm. I guess it wouldn't hurt to get help with the eating disorder no one knows about. I started self injuring at the end of my sixth grad year...
    kotori4444 kotori4444
    13-15, F
    1 Response Dec 14, 2012

    Honestly I think I need therapy Its

    embarrassing to admit But it's true I have these feelings inside And i want someone I can talk to I can't go to my mom and talk She never understand and never listen I told my mom I want therapy But she said she would whoop my butt if I did Wtf would she say that and...
    RainbowWolf13 RainbowWolf13
    13-15, F
    1 Response Jan 19, 2015

    I Think That I Need Therapy

    I am scared to get up and ask for help. I dont want to go through my pain alone. It is spiraling out of control and affecting my relationship with my husband. It is too much for me. How do I get the push to go to therapy and open up.
    sufferingmypaininsilence sufferingmypaininsilence
    18-21, F
    5 Responses Jan 17, 2012

    I miss being in therapy.

    At least my therapist was the only person I could talk to. I dropped all the friends I had because they didn't serve me purpose nor fulfill me, if anything they were ****** friends and toxic. I would like to make friends but I don't mesh well with people and I have an anxiety...
    deleted deleted
    26-30
    May 22, 2015

    yah, but first I gotta find a good therapist

    who takes my health insurance....smh
    deleted deleted
    26-30
    Aug 30, 2015

    I def need therapy my bf doesn't have the

    patience to sit and hear me talk about my past
    Reynastaxx Reynastaxx
    26-30, F
    Apr 1, 2014

    I'm in class and I can't move.

    My throat and feels sick like there's blood. I feel the need to vomit. My nose feel stuffed. My spinal cord hurts, I can't bend forward or turn my back. I can't inhale too much. Nice. Breathing hurts. I might have to go back to physical therapy.
    deleted deleted
    26-30
    4 Responses Mar 10

    I must need therapy. I have a good life,

    everything I ever needed: an awesome family, a good job, good health. But here is the thing---I think my life is missing something. I want to take risks, I want to embrace the moment, i want to "find myself". Why? Why this urge to think the grass is greener somewhere else...
    deleted deleted
    26-30
    4 Responses Feb 10, 2014

    Unknown Story- Part One.

    Hello im 15 years old and i have a speech and language disability which has affected my life traumatically, It will even effect how I write this as I find it very difficult to get my feelings out. This is the first time ive ever spoken about how I really feel, ive tried before...
    deleted deleted
    26-30
    1 Response Sep 9, 2012

    I have so much built up in side.

    I've had so many things happen to me to be so young.
    QuietChick96 QuietChick96
    18-21, F
    Aug 25, 2015

    17 and Mother of Two

     SOPHMMORE YEAR I HAD STARTED TALK/DATING THE GUY WHO WAS CONSIDER TO BE THE TROUBLE MAKER WHO THE GIRL WANTED TO KNOW. IT WAS COOL TALKING TO HIM AND DATING HIM. 5 MONTHS AFTER BEING TOGETHER WE HAD SEX BUT USED PROTECTION. A FEW WEEKS LATER HE HAD BE FEELING SICK AND ASK...
    DOWNER408 DOWNER408
    16-17, F
    Mar 4, 2009

    I need one so badly. Everything has just

    started to escalate,I'm crying all the time and never happy even when I should be. I've always been able to deal with my issues by myself even if they eat me up a bit. But I'm so clogged I can't grow or be happy I'm stuck and everything will burn.i feel like turning to drugs...
    metallheadd metallheadd
    22-25, F
    Mar 3, 2014

    I Just Don't Know What to Do Or Where to Turn.

    I started therapy when I was in high school... things cleared up for a bit, but then I went to college and life went to hell.  I've had my ups and downs and now here I am married and feeling like ****.  Last year I went through what's called a partial hospitalization...
    amipsychotic amipsychotic
    26-30, F
    Apr 4, 2009

    I know when I have problems: Anorgasmia

    and low-self esteem are things I have suffered my whole life along with depression...they are not "pretend" but very much facts. My mother continues to deny I have any "problems" in my life as if I were some common liar. I am certain if I went through my life history as I did...
    Deadlynightshade5 Deadlynightshade5
    26-30, F
    1 Response Feb 15, 2014

    Ha! Don't We All!

    So I need therapy. Before Christmas, I told my husband he needed to leave. I needed a chance to finally be happy and to search for happiness. That lasted two days. My boys had a hard time with their dad being gone, so I asked him to come back...on one condition. We should go to...
    unleashaspark unleashaspark
    31-35, F
    4 Responses Jan 23, 2008

    To Get Thru The Pain

    I think I may need some help getting thru the past, maybe just go to a therapist and talk to them about. I know if I do get clean there is no way that I will be able to handle the pain of the past. I wish I could just let everything go, I have tried I just cant do it. Maybe if I...
    imperfectbeauty imperfectbeauty
    18-21, F
    5 Responses Apr 21, 2012

    I Just Want to Be Normal!

      I am not normal... I may never be normal... I am haunted by my past, I have flashbacks, nightmares, I self-harm, I purge, I shower upwards of 6 times a day, I can’t go outside, I can’t be left alone, I’m scared, I can’t function, I loose time... I...
    shadowlight shadowlight
    22-25, F
    3 Responses Aug 8, 2009

    Last Chance

    i have been needing to go speak with someone for a very long time.. my emotions have been out of control and only getting worse.. i am never satisfied, never content and i always want more. but the worst part is, is that i can't make myself go out and find more. i am starting...
    laviavecchia laviavecchia
    18-21, F
    Apr 18, 2010

    The one therapist I was seeing didn't listen to

    me and told me I was the one who was wrong with things and just made things worse....I feel so alone I have nobody....I feel like no one hears me or believes me about anything...I need therapy....but I can't get it and my parents won't get it for me...
    brokenheart1617 brokenheart1617
    16-17, F
    2 Responses Jan 17

    I Drain People

    I have so much baggage and so many little issues, it makes me a difficult peson to live with, a difficult person to love.  I need to figure out what's wrong with me, not just for my own sake, but especially for the sake of the people I love.
    SisBoomBah SisBoomBah
    26-30, F
    4 Responses Feb 6, 2008
    SpideyGirl6918 SpideyGirl6918
    18-21, T
    2 Responses Apr 6, 2014
    deleted deleted
    26-30
    Dec 30, 2014

    I have been a couple times during school

    but now that it's summer and I'm at home, I have no counselor. But I find therapy unhelpful just because I'm really bad at explaining how I feel. And so I get paranoid that the therapist will think I'm lying when I agree with something they say. Also, they don't tell me anything...
    Itfloo Itfloo
    18-21, F
    1 Response May 22, 2015

    I'm starting to wonder

    if I really do need it. But I don't know how to get a therapist. I feel as if no one can truly understand how I feel inside. It's mostly my anxiety that I'm having a problem with, which leads to my depressive feelings. I really want to live a normal life. I want to be able to...
    BeautifulSoul09 BeautifulSoul09
    18-21, F
    2 Responses May 6, 2015

    I'm having bouts of depression

    and anxiety . I think therapy would help a little .
    deleted deleted
    26-30
    Dec 24, 2015

    Impending Basket Dropping

    My good days outnumber my bad days. For this I am thankful.When the not so good days arrive, I deal with it the best way I can. Usually in tears. Or dropping my basket over the smallest thing.I know that I need therapy to deal with my random issues but finances prohibit that, as...
    PrecariousMe PrecariousMe
    31-35, F
    Oct 31, 2011

    Because It Keeps Me Sane!

    Haha not really. But I am pretty worried about what happens when I stop going...I don't talk much, and it's a relief for me to be able to talk about my "crazy sad ****"(Silver Linings Playbook) without judgement. Lots of people complain about it, but I honestly look forward to...
    poeticprose poeticprose
    18-21, F
    Aug 3, 2013

    ...Desprately.

    emotional abuse, compulsive overeating disorder, bullying, and most recently, dreams of rape. The list goes on and on. I can't handle this on my own. Everyone says I'm strong but on the inside, I'm deteriorating.
    FreeMyHeart FreeMyHeart
    18-21, F
    May 28, 2013

    I Thought I Was OK

    I have had periods of depression, anxiety, and low self-esteem (not unlike most people, I know), but I have not had any real emtional issues in a very long time (I thought).  What I realize now is just that I was OK because I was alone.  I hadn't really tried to have...
    Mareola Mareola
    26-30, F
    2 Responses Jun 11, 2010

    After years of it, I told my parents about my

    depression through my school's psychologist and that I want therapy. He told my father he'll give him some recommendations for a therapist bug nothing happened since... My depression is getting worse again and I feel like I'll never get treatment and fully heal finally.. Please...
    InvisibleBoy7 InvisibleBoy7
    16-17, M
    Feb 18, 2015

    Good Advice !

    Someone well intentioned I was advised to go see a psychologist to solve my problem. What I did. Believe it or not, the result was even more formidable than I had expected ! Yes, yes, now my psychologist is cured !
    juliegirlie juliegirlie
    41-45, M
    1 Response Feb 19, 2012
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