I Need To Avoid Comfort Eating

Personal Stories, Advice, and Support 45 People

    Comfort Eating

    I just want to eat lots of chocolate.  I 've realised its cos it's something I can do a lot of because there is something in my life which i can't do anything about.  It's also cos I feel sorry for myself and this is a way of cheering myself up but I'm just feeling bad now cos...
    flowers45 flowers45
    36-40, F
    2 Responses Jun 22, 2011

    I Really Do...

    When I am upset, and depressed I have a tendency to eat not the healthy at all. I don't do it all the time, but when I am really depressed I do tend to eat what I am probably not suppose to. 
    deleted deleted
    Jan 27, 2013
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