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I Need to Exercise More

Personal Stories, Advice, and Support 44,332 People

    usernavi usernavi 31-35, M 1 Response Jan 29

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    Seriously. Everytime I try,

    I'll keep my workouts consistent for like, a week at most, then I'll stop. I NEED A PERSONAL TRAINER UGH
    Anonymous3825 Anonymous3825 18-21, F 4 Responses Feb 15

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    I work at a gym but I never workout

    but when I meet ppl they think I'm a trainer lol
    Meshaaaa Meshaaaa 22-25, F 9 Responses Jun 21

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    Went on a run this evening

    and just wanted to cry. I feel so disgusting in my body. I don't recognise the person in the mirror. Can't believe I've let myself go this much. Don't know what to do. How can you have motivation? When your looking at something that disgusting!
    danyellelakin danyellelakin 18-21, F 2 Responses May 26

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    Ripped and Shredded

    Hundreds of parts scattered around the garage, with 84 pages of instructions. The promise of ripped abs, shredded legs and a bronzed perfect body. I've never been confused with Adonis, and the only body parts that have been ripped and shredded are my heart and ego, long since...
    OrionTheHunter OrionTheHunter 46-50, M 2 Responses Oct 3, 2013

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    sephiroth04 sephiroth04 26-30, M May 31

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    Need A Better Place

    I hate going to curves or other women's clubs. I am bi but when I'm working out I'd rather be around men. When I was a little girl my daddy would take me to the Y with him, but now that I'm older they wont let me work out there. It is where I learned to swim and so much more...
    carrielynch carrielynch 41-45, F 15 Responses Apr 23, 2013

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    darceebeall darceebeall 18-21, F 4 Responses Nov 24, 2014

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    Ugh I always eat so much

    and then I do a couple of push-ups and assume it evens it all out. Instead of being here, I should be out biking or doing some sort of workout to contradict the amount of food I ate today. Alas, my laziness has got its strong grip on me and I don't think I'll be released anytime...
    thinisgoals thinisgoals 16-17, F 2 Responses May 3

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    Had my first child 11 months ago

    and I have not lost any weight. I weigh just as much as I did when I was 9 months pregnant. I can't wear my old clothes. I wear yoga pants and big tshirts. I have stretch marks and I'm disgusted.. What can I do to fix me? I walk w my lil bro 6 days a week for 3 miles each time...
    altochick0290 altochick0290 22-25, F 2 Responses 4 days ago

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    I really need to do more exercise.

    .. I wish I can do more running (5 - 10K every other day, perhaps) and I wish I could do more weight training. I also need to strengthen my thighs through wall sit ("sitting on the empty chair") and my arms by holding heavy dumbbells. I also wish I can do push-ups, burpees...
    anthonysecret anthonysecret 36-40, M May 28

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    aminaas aminaas 18-21, F 3 Responses Oct 19, 2014

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    i need to just walk 1 hour day,

    and lift 3 times per week. weather is nice now, so hopefully i can start being more motivated!
    1girl2find 1girl2find 51-55, M 1 Response May 25

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    Rachael95 Rachael95 18-21, F 2 Responses Aug 4, 2014

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    this ****** me off so bad.

    i workout 5-6 times a day. twice in a day and i never see my belly fat budge. i diet, hack sometimes i dont eat and i still see my belly gettinf bigger or my weight not dropping. its so demoralising. god damn i feel like sticking a knife to my belly and ripping the glucose out...
    theanoymouswreck theanoymouswreck 22-25, M 5 Responses May 30

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    jilllll3 jilllll3 16-17, F 3 Responses May 27

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    I get a lot of exercise at work I do a lot of

    lifting walking and always in 3rd gear people at work tell me to slow down but then when I get home I get lazy I have a treadmill and don't have the ambition to get back on it I used to go on it 30 minutes a day I don't know if its a giraffe its just being lazy but I do need to...
    satinbitch58 satinbitch58 56-60, M May 28

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    Every time someone <3s this ill do a sir up

    comment I'll do five thanks for helping me
    masterslilgirl masterslilgirl 16-17, F 2 Responses Apr 14

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    I want to be hella skinny

    but I also want to eat hella bacon. I also hate exercising. The odds are not in my favor.
    LIZard0121 LIZard0121 18-21, F 7 Responses Aug 17, 2014

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    I joined a gym yesterday

    and worked out. Weighed myself this morning, 5Kg to loose.
    markincroydon markincroydon 46-50, M 3 Responses Apr 24

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    Let's be honest people.

    We all need to 😝
    loneGmusic3 loneGmusic3 16-17, F 1 Response Aug 4, 2014

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    Down 20 lbs, after 3 rounds of the 21 day fix,

    as well as my daily dose of Shakeology. I feel AMAZING! My confidence level is up, I have energy, and I'm just a happier person. This is all from working out just 30 minutes a day! You truly can do anything you set your mind to :) feel free to pm if you need help on your...
    fearlessandfit fearlessandfit 22-25, F 5 Responses Jan 21

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    After a long break from the gym,

    I've decided to start working out again. I've gotten so unfit that I almost feel like giving up but I'll work my way back to where I was before.
    BrownSugarBabe BrownSugarBabe 22-25, F 7 Responses Apr 24

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    I will be getting a gym membership soon

    and hopefully stick to it i wish they made a motivation pill.
    Ang012685 Ang012685 26-30, F 4 Responses Apr 10

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    i just did a 3 hour workout zumba then turbo

    kick then give or take 8 miles on a bike
    kyanitestone186 kyanitestone186 18-21, F Jun 16

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    I need to do squats now!

    I'm being a lazy since last Thursday lol
    HappyWife16 HappyWife16 18-21, F 1 Response May 12

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    *attempts to grab Doritos without standing

    while sitting in front of the computer instead of exercising*
    SweeterThanToblerone SweeterThanToblerone 13-15, F 1 Response Jan 8

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    I'm Walking My Way To Health....

    I'm overweight,have high blood pressure and a bad back.I started doing a twenty minute walk three times a week,now I'm walking everyday I can.I do 45 minute walks now,up and down hills and walked from my house to town last week.It took 90 minutes.My back is getting better,I sleep...
    eklectikceliac eklectikceliac 41-45, F 12 Responses Jun 19, 2011

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    i feel fatiguely sleepy

    after a workout. is that bad?
    theanoymouswreck theanoymouswreck 22-25, M 6 Responses Jun 1

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    I lived in the gym last year.

    Lost about 80 pounds over 2 years. Now I've gotten lazy and gained most of it back...
    RocknRollCowboy71 RocknRollCowboy71 41-45, M 3 Responses May 16

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    it sometimes has to get to a point

    where you hate the way that the your body looks or moves and when you get to that point where you will do whatever it takes no matter what the cost, then you have the motivation it takes. i have been wanting to lose weight since 1997 but i haven't been willing to do whatever it...
    myGodlovesu2 myGodlovesu2 41-45, M May 30

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    I want to learn more tricks on my bike,

    juvenile I know, but it's fun and I'm riding so there's that. wanna hit that 360 Lmao got my kickouts and table-tops on fleek trying to be like Cory Martinez
    rejectedhighly rejectedhighly 22-25, M 1 Response Jun 16

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    I've been feeling so depressed lately.

    I hate my body, I've not been feeling myself and I just want to be alone.
    betsyyyyy betsyyyyy 18-21, F 2 Responses Jun 15

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    So my girlfriend is coming down,

    and I feel and look so much bigger than I use to be so I'm gonna work out like crazy and eat right and lose as much weight as possible. wish me luck please!
    Daivancey Daivancey 18-21, M Jun 18

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    I love to hit the pool

    and weights pool first then weights for cool down
    bandit5320 bandit5320 31-35, M 17 hrs ago

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    I don't need a big bum,

    but I probably do need some shape. This body of mine has 'does not exercise' spelled out all over.
    Sorasinger Sorasinger 18-21, F 2 Responses Jun 25

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    Greetings fellow bacon loving earthlings such

    as I. Quick update: after only managing to complete a miserable 16 mins yesterday, managed to do the full 27:55 of the 30 day Shred Challenge level 1 today. Yay .....woot woot :-) I feel like dying but I'm sure I'll live. http://youtu.be/1Pc-NizMgg8
    AthenaJones AthenaJones 36-40, F 8 Responses Apr 14

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    Hey can I challenge the group to exercise today?

    I need to get off my but & I wanna know that I'm exercising with all of you, it'll definitely be motivating to me. I am 23 and I weigh 300+ (not good) I'll be doing a 30 minute cardio workout. Those of you that will exercise with me HEART MY POST & POST/MESSAGE ME A PIC OF...
    Jo8691 Jo8691 22-25, F 3 Responses Sep 5, 2014

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    My family makes fun of me all the time

    for doing yoga but it's like I just wanna be healthier y'all can F off
    okjackie okjackie 16-17, F 9 Responses Aug 8, 2014

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    Although "more" makes it sound like I already

    do some exercise in the first place...
    Bluewry Bluewry 18-21, M 1 Response May 31

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    I would like to try this.

    Would there be someone who would like to join?(Source: https://www.facebook.com/fitchallenges1/photos/pb.576738645691908.-2207520000.1433498718./605862109446228/?type=3&theater) 
    anthonysecret anthonysecret 36-40, M Jun 5

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    I so miss my hour walk.

    It not only helped my body but my mind too. I always came back on a high note. I just can't do it in these frigid temperatures.
    PP86 PP86 41-45, F 3 Responses Feb 11, 2014

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    I used to be quite the athlete

    but recent overwhelming stress has reduced me to a sad, tortilla eating fool
    downer12 downer12 16-17, M Jun 25

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    I took a toning and strengthening class tonight

    at work. OMG! I was pretty sure I was going to throw up! Tough class but I'm going to keep going. I am determined to shed the extra pounds I'm carrying and be a healthier version of me.
    Looking4More26 Looking4More26 51-55, F 4 Responses Aug 5, 2014

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    i really want to build mass.

    .. But im yet to act on that yet.
    blackhat2artist blackhat2artist 18-21, M Jun 25

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    aceeeeeee aceeeeeee 16-17, F 3 Responses May 30

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    5:30 am wake up call.

    and PiYo Buns Done. feeling great!. still waiting on body beast to get here.
    fantisizer fantisizer 26-30, F 1 Response