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I Need to Keep Myself From Falling Into the "Depression Pit"

Personal Stories, Advice, and Support 449 People

    I'm Starting To Break. I Can Feel It.

    I am thirty two In the past three years or less: I have had a second child with a spouse who did not want this new baby and was living with someone else during part of the pregnancy. I have lost my home to foreclosure. Separated from a drug...
    WhatMattersCannotBeSeen WhatMattersCannotBeSeen 31-35, F 2 Responses Nov 9, 2009

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    Facedown In The Pit

    I know the title is about staying out of the Pit, but oops -- I'm already there. Facedown in the mire, slowly choking in the mud and death. Been here a while, the view isn't changing & I'm losing the strength to keep my head up.
    EarleyDaysYet EarleyDaysYet 36-40, F 1 Response Oct 19, 2009

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    Never Ending Story

    my first marriage ended up in a divorce bcoz he was a gay.second marriage was also arranged and my husband turned out to be a criminal.now i have applied for dissolution of marriage and raising my two small kids.why i was chosen for this hardship,i still don't know but i have...
    samansaeed17 samansaeed17 26-30 1 Response Feb 2, 2011

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    I Am Trying to Stay Out of Depression

    I am trying to keep out of depression. I have it so bad . I put my self in nurse home. So I am trying to listen to up musica and walking every day 2or 3 time aday. And write when my thoughts change. And keep my self out of depression. I am doing better. lashanda
    lashanda lashanda 51-55, F 6 Responses Aug 24, 2008

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    Not Depressed...

    Maybe I need to stop being so realistic all of the time. I'm not depressed, just resentful and angry. I don't feel sorry for myself. I'm angry because I'm not a faker but can't make it in the world or get my needs met. I'm not going to cry about my life. I just have to accept...
    LovelessDeluxe LovelessDeluxe 22-25 Mar 30, 2011

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    Depression is a pit full of ****,

    maggots, and worms, It's always tragic and it's always long term. Unexpected and accepting no solutions, unless you have a noose, friends & family are confused. My mother cried when she discovered my intentions, but my mother died, so suicide is last wish. I'm all alone...
    CJCA CJCA 18-21, M 4 days ago

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    I Still Have to Fight It Everyday In One Form Or Another

     The older I get the more used to it I get and have found many ways to help it, music, better foods, activities for my mind and body and the more I do the less it effects my life. Yet it never actually goes away.
    BeTheBestMe BeTheBestMe 36-40, F 1 Response Feb 25, 2009

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    I Do What I Have to Do

    For over ten months, I was depression-free! The clouds broke and I was free from the pit, a month before I met a man here on EP, who became my best friend. Two months before I met him, I did the right thing for myself... I went into therapy and tried medication. It saved my life...
    deleted deleted 26-30 3 Responses Jun 6, 2009

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    My Life Is Caving In Around Me.

    My life has been horrible since I was 9 years old.   That's when Nanny died she was like my mother she lived with my family.My family never understood me or even like me.   I am now 40 and its just gotten worse.     my daughter Crystal was hit by a car in 1998 she was 10...
    valnbill valnbill 36-40, F 3 Responses Feb 6, 2011

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    I Dont Wanna Get Up

    there are days i just cant pull my a** out of bed.... i mean i get up long enough to feed my kids and i go back to bed i dont wanna look let alone clean my house.....
    EEYORE6 EEYORE6 36-40, F 3 Responses Oct 21, 2008

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    Familiar Feelings Arise As The Old Year Ends

    I’m one of the many, many individuals who struggle with the post-Christmas and –New Year’s period.  This is not unfamiliar to me.  As someone who has coped with depression his whole life, the feelings of let-down and emptiness that accompany the long, dark days of January...
    UnderEli UnderEli 41-45, M 2 Responses Dec 27, 2011

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    Not Just That....

    Its not just that I have to keep myself from falling into the "Depression pit" but for me, its more the "Suicidal pit" I can handle the depression, its the suicidal stage that I have to prevent myself from falling into. Depression will always be a part of...
    deleted deleted 26-30 Jul 24, 2009

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    Please, Pray For Us

    No, I am falling into the depression pit, but I am watching my husband fall.  I can't begin to explain and relate to my EP friends what all has happened.  But my husband has taken a stand against his autistic daughter, who has refused any Psychiatric or...
    PeedeeDog PeedeeDog 12919 7 Responses Apr 30, 2009

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    Depression Pit

    Depression pit,Always appearing,Wrong place,Wrong time,How dare it?I can't afford it,To fall in again.
    lazycrazybasket lazycrazybasket 46-50, M Feb 2, 2012

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    Keep Slipping

    I try hard to keep myself from falling back into that deep dark pit of depression but it's hard and I feel like I'm fighting a losing battle. I am an expert on the subject of depression. I've battled it my entire adult life. I've done it all drugs, therapy, self help, meditation...
    howsab howsab 31-35, F 1 Response Oct 25, 2011

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    greycells greycells 36-40, F 5 Responses 4 days ago

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    "i Never Understood The World"................

    I never understood the world i felt like everyone here ist to bare notolated with no where to go afraid depression and angery. I am a disappointment to all but even sadder myself. I hate the person i am i don't know what i am becoming or where to turn. I have so many barrieriers...
    Anto815 Anto815 46-50, F 3 Responses Apr 8, 2011

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    DHS Case Closed

    Two months ago, by Husband reported his Daughter to the Dept. of Human Services. for neglect and abuse of Daughter's little girl.  Yesterday, the DHS Case Worker called my Husband and reported that he was closing the case.   After 4 unannounced visits, the...
    PeedeeDog PeedeeDog 12919 14 Responses Jun 6, 2009

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    I Do

    Its not just that I have to keep myself from falling into the "Depressionpit" but for me, its more the "Suicidal pit" I can handle thedepression, its the suicidal stage that I have to prevent myself from falling into. Depression will always be a part of my life, I know this...
    deleted deleted 26-30 1 Response Oct 26, 2012

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    Yet Again...

     yes I do need to keep myself from falling into my depression episodes. This time of the year from my birthday until the start of summer is probably one of the hardest parts to deal with. the day my brother passed away is in March. and then my sister passed away in April...
    XLunaXLovegoodX XLunaXLovegoodX 22-25, F 5 Responses Jan 14, 2009

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    I'm Tired Tonight

    Tonight, I feel depressed.  Maybe it the holiday rush of activities coming to an end.  Maybe, it because this Memorial Day I remember, my parents are gone. Maybe it was because the only words my husband has said to me today, was been in responce to my questions...
    PeedeeDog PeedeeDog 12919 11 Responses May 25, 2009

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    I don't know how to start this,

    it has been awhile since I have been to EP to share myself and my heart.. So I guess I will just start and let things out I am sitting here feeling the grip of depression setting in. My heart is empty, lost shattered into a million pieces. I was always taught growing up that...
    SingleDad40 SingleDad40 41-45, M Jan 30

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    No Action Yet

    Last week I wrote that my husband has taken a stand and has reported his Daughter to Dept. of Human Services for child neglect.  He was so distraught over what he had done, but he knew it was the right thing to do. It's a week later...And nothing has happened.  No...
    PeedeeDog PeedeeDog 12919 2 Responses May 8, 2009

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    I don't have money for food, a place to stay. So I'm going homeless, no family and nobody who can help me. My drug addiction doesn't really help either. I am having a tough time...
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    why are so many females are suffer from loneliness and depression ?
    ShakeWellBeforeUse ShakeWellBeforeUse 26-30, M 1 Response 3 days ago

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    I can remember when my drug addiction, left me homeless, without, a family, without a job, without without etc. Not all drug addicts die rich and still have enables to tell the...
    lifeisforfree lifeisforfree 61-65, M Aug 13

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    About a week ago, I realized that I am suffering from depression. That I have been for about 7 months. I never realized it before because I would just push my feelings and thoughts...
    LameyC LameyC 18-21, F Aug 21

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    I've always known the feeling of claustrophobia ever since I was young. When I was a young boy If I was to be say closed in cupboard for a few seconds by my big sister I would get...
    bananaman1uk bananaman1uk 26-30, M 1 Response Aug 3

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    i really need someone to talk to. i had to move home at 31, 4 months ago. i live with my ocd bipolar dad and my mom who micro manages me. i used to have such a full social life. i...
    lost3458 lost3458 31-35, F 1 Response Aug 15

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    My wonderful sweet dorky weird boyfriend of 4 years proposed last weekend and of course I said yes, so now we are engaged. This is amazing news! Television and fifties movies...
    RoseHoneyBee RoseHoneyBee 26-30, F Aug 19

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    It all started about 4 years ago in junior high. I started growing up, going through hormonal changes, and some adjustments in life. And in the process I started dating (Late I...
    kittybabe100 kittybabe100 16-17, F 1 Response Aug 2

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    I cant understand it, i just don't know how to feel. I have suffered from Anxiety for the majority of my life. I have suffered from depression for about 5 years. Ive had panic...
    FayeAndMerlin FayeAndMerlin 16-17, F 1 Response Aug 8

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    Today I had a bad anxiety attack at work. I was shaking and sweating, my chest felt like someone was sitting on it and I was crying, I was clenching my fists so hard my knuckles...
    InspireMeZilly InspireMeZilly 26-30, F Aug 19

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    So there are things revolving around me. My mom and her mom (grandma) want me to move back to Sault Ste. Marie. Have been away from there for some time now. They think it is better...
    Brandon15shawana Brandon15shawana 16-17, M Aug 13

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    I'm on 2 anxiety pills, ativan and cloraz dipot... have been on ativan (lorazepm) about 10yrs now, around the same dosage the entire time so it's not doing sh*t for me anymore...
    becarae becarae 26-30, F 4 Responses Jul 30

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    It all started on this one day in winter, cold air, freezing door handles when you touch, you get stuck. The snow dropping from the sky. High school looking like the cabin in a...
    Blast9003lawl Blast9003lawl 16-17, M Aug 2

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    Some people may think this is a joke, but there are some people like myself who experience this. It is a real thing. For example, my very first anime series was Fruits Basket. I...
    Arcencielx Arcencielx 13-15, F 1 day ago

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    I was doing alright for a little while. Now I'm seriously contemplating suicide again. One or these days I may not hold back and I may just go jump off the bridge or floor it into...
    persononinternet persononinternet 16-17, M 3 Responses Aug 11

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      The key sources for this facts may perhaps incorporate the travel franchises personal marketing literature, films and/or its Web page.When you've got a adore of travel and are...
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    I am more than ecstatic to be able to give hope to all sufferers today by being able to truthfully tell you that I managed to rip myself out of bulimia completely in the time space...
    mel95 mel95 18-21, F Aug 21

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    Ok. So my sister just went off 2 college. She was my number one counsler2 help me deal with the constant bullying i face evryday. Now she is gone...and 4 a couple of weeks i was...
    hashiba hashiba 16-17, F 1 Response 1 day ago

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    Each day is another struggle. All these bad things happen and I just keep thinking them over and over again and wishing I could go back and change them. It's tough to keep my head...
    TP40514 TP40514 18-21, M 1 Response Aug 1

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    I'm only 16 and I've been on anti-depressens for over a year now. Things were starting to look up for me recently until I decided to break off my relationship (about a month or...
    shewhoshallnotbenamed1 shewhoshallnotbenamed1 18-21, F 2 Responses Aug 3

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    In the long run only you can make That call.  Having said that, Dr. Bentkover typically can give you a practical prediction regarding his capacity to appropriate the practical...
    Alexander815d4bq9 Alexander815d4bq9 31-35, M 1 Response Aug 21

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    At this point I have battled living with a crack head father, I have achieved my goals academically, I am making my dream of being a surgeon a reality, I have contemplated suicide...
    sikandtired93 sikandtired93 18-21, F 2 Responses Aug 17

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