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I Need to Lose 50 Pounds to Be At My "Ideal" Weight.

Personal Stories, Advice, and Support

    50 Pounds Is A Lot To Lose

    I have never lost 50 pounds. I have lost 10 to 20 pounds over and over again. The key is to track your weight even when you are not on a diet. Lose 10 gain 5 lose 10 gain 5. (usually the first 5 pounds is water weight. Track your weight on a chart.  I have free printable...
    an11 an11
    56-60, M
    May 11, 2010
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