I Need to Lose Weight and Tone Up

Personal Stories, Advice, and Support 79 People

    After day 7 of the abs

    and squat challenge and i can already notice a slight difference in my abdominal which I'm delighted with.. I hope it continues :) does anyone have any tips on losing weight and toning up?
    flanbot flanbot
    18-21, F
    Sep 30, 2014

    I haven't had martial arts class in a long time

    now. Long story. For a while now I've been trying to eat my troubles away and I feel like ****. I want to feel good about myself. I want to at least not be disgusted with what I see in the mirror. I want to be toned and happy with the work I've done. I guess this story is more...
    DarknessWolf DarknessWolf
    26-30, M
    1 Response May 24, 2014

    Yeah talking about wanting to lose weight.

    . This is me trying -- now that i have sooo much of a free time *with headphones blaring* and while waiting for little N to arrive home *run B, run!*
    deleted deleted
    Jan 11, 2016
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