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I Need to Lose Weight

Personal Stories, Advice, and Support 2,861 People

    I Finally Found a Cheap But Effective Way to Lose Weight - hi guys, after years and years trial and error, i finally found a cheap, healthy but effective way to lose weight, i...
    bymania bymania 31-35, F 2 Responses Apr 18, 2008

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    I need to get up in the mornings and jog. Because I need to tone my body and lose some weight. Please! I beg myself! Do it for a better tomorrow! You know you'll be happier as soon...
    IHateMirrors IHateMirrors 22-25, F 2 Responses Dec 16, 2013

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    12 days until April Break- that means I have 12 days to loose a much weight as I can. 95 pounds and my goad is 90 but can I do it in 12 days by only eating salad and drinking tea...
    geozondo geozondo 16-17, F 4 Responses Mar 30

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    I Just Need Advice - I am 18 years old. I have struggled with my weight my entire life. I have always been the fat friend. I'm saying that i am very big but i am overweight...
    megamorphisis megamorphisis 18-21 3 Responses Apr 22, 2009

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    Can't live in this body. It's like I have no body...
    Uncarelesshorse Uncarelesshorse 22-25 2 Responses Mar 28

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    Program That Helped Me Was Thin Within - You just journal what you eat everyday.  Our stomachs have a fuel gauge in them just like the dashboard on a car.  If you become...
    moxiesurvivor moxiesurvivor 66-70, F 21 Responses Jun 9, 2007

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    Somebody finally noticed (outside) of friend group that I lost weight! Whooooo!
    FitnessFreakTash FitnessFreakTash 18-21, F 1 Response Jan 20

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    My Story - I sometimes compare myself to the character Precious from the book Push. Weight has always been an ongoing battle for me and I truly believed it has been a learned habit...
    misspoke misspoke 22-25 4 Responses Apr 5, 2013

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    I Need to Lose Weight - I should weigh 180, I'm 250. I know how to do it, doing it is the problem. If I write down every single bite I take and don't go over 1000 calories and also...
    zeak zeak 61-65, M 2 Responses Mar 9, 2009

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    I Need to Lose Weight! - I really need to lose weight! I put on a lot of weight during the course of a 2 1/2 year relationship that I ended 5 months ago. I started losing some...
    cmost cmost 36-40, F 54 Responses Apr 1, 2007

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    Typical Yo-yo - I never had a problem with my weight. I was always an active skinny little girl growing up. I watched my mom struggle with her weight and try every diet on earth. I...
    emptyheart emptyheart 41-45, F 2 Responses Apr 27, 2009

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    I want to lose ten pound , is that enough ? Or should I lose more , I'm 5'2 and 54/55kg .. Please give me any tips would be very appreciated ! Although I can't exercise much due to...
    mynamesmia mynamesmia 18-21, F 2 Responses Feb 25

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    I Never Thought I'd Battle The Bulge, I Am A Skinny Woman Stuck In A Big Body - I haven't always had weight issues. As a youngster and far into my 20's I was considered above...
    prettywomanNautumn prettywomanNautumn 51-55, F 5 Responses Jan 19, 2012

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    I need a buddy I can text with during the day to help motivate me not to eat, I need to lose weight and I need to do it fast, I'm so sick of being sad and depressed because of my...
    abbey5886 abbey5886 16-17, F 4 Responses Feb 26

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    I Need Help. - I'm 19, almost 20 and I weigh 250 pounds. I've been trying to diet, but I can never seem to stay with it. I don't really know where to start. I don't drink pop...
    bookworm92 bookworm92 18-21, F 10 Responses Mar 22, 2012

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    Hey guys, it's me tasha! Or better known as love is purity not sin. I'll soon be changing my username to something else! Anyway. It's been really tough the past few weeks...
    FitnessFreakTash FitnessFreakTash 18-21, F Feb 9

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    In My Mind I Feel That I Ne... - In my mind I feel that I need to. I see myself and some days I think "oh hey sexy!", but other days it's...harder to stand. I get told...
    WaterNymph WaterNymph 21-25, F 23 Responses Jul 10, 2007

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    Hey guys thought I'd update you. I'm feeling much more determined. So I just thought to tell you I'm back on track :) I'm quite happy to talk to anyone that sandy advice. :)
    FitnessFreakTash FitnessFreakTash 18-21, F 1 Response Jan 7

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    I'm down 20 pounds so far :-) it's good to know what I'm doing is working. Looks like I will more than meet my goal of losing 15 lbs by my birthday :-)
    AngelinaRosa AngelinaRosa 36-40, F 1 hr ago

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    Weightloss! - Hey, I put out an experience ages ago saying I was unhappy with my weight. I was 160lbs and now I am 152.6! Yes! I now weigh 10st 13 or 10st 12 haha. I want to be...
    FitnessFreakTash FitnessFreakTash 18-21, F 3 Responses Nov 29, 2013

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    My Story. - My story...well.  I guess it started when I was in about 11 years old, which was 8 years ago now.  I wasn't ever a skinny person, but I was very much active, thinner...
    Lwantstofixthis Lwantstofixthis 18-21 2 Responses Apr 22, 2011

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    I Need to Lose Weight - When I first joined this site I had put this catagory down as an experience.. I don't post here often and just recently I started reading here so I thought...
    Jayla67 Jayla67 41-45, F 6 Responses May 26, 2009

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    I woke up the this morning stood on the scale naked with a t-shirt on (gasp) (sigh) Looked in the mirror rubbed my chin and said " You know you gotta quit buying those 20lb t...
    AgingGracefully AgingGracefully 51-55, M 2 Responses Mar 18

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    I'm completely obsessed with losing weight. I have low self-esteem and looking at myself in the mirror makes me want to cry. I feel like I'll only be beautiful and have worth when...
    chobar chobar 16-17, F 2 Responses Jan 16

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    How much weight should I lose and how ? I'm desperate help , is ten pounds enough ?
    mynamesmia mynamesmia 18-21, F 1 Response Feb 25

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    This 2014 I will make a change in my health no matter what I already have my plan together and I'm ready 😁
    sisi19 sisi19 18-21, F 5 Responses Dec 31, 2013

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    I'm only 17 and I hate my body. I don't feel comfortable in my skin and I'm miserable all the time. Ive tried to exercise and watch what I eat but it doesn't help. A lot of people...
    1brokenemo 1brokenemo 18-21, F 1 Response Feb 18

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    I really need some tips to loos weight from my stomach and my thighs. I feel that I have a lot of fat on my stomach and on my thighs and I just hate it so much! This is something...
    Pernille97 Pernille97 16-17, F 2 Responses Feb 24

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    I Need to Lose Weight, But In a Way That Annoys. - Annoying fact: I've always been a skinny person. Less annoying fact: However, after neglecting to move beyond what was...
    TheTardyDodo TheTardyDodo 31-35, M 7 Responses Jun 7, 2007

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    Guess what guys 😊😃.......I am at 148 lbs **** YES !! I know I'm still fat fat fat fatty but...I lost 10lbs so far so I'm so excited and I hope to lose many more in the future...
    picKLe47 picKLe47 18-21, F 1 Response 5 days ago

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    I need to lose weight but it's becoming a very difficult task for me. I just have no "ME" time.
    LoveandLust LoveandLust 16-17, F 2 Responses Feb 18

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    Well this week was crazy... Normally I would have ate my feelings but instead I worked out . Got rid if all my anger and frustration ..now I don't give a ****... Which may be a bad...
    AngelinaRosa AngelinaRosa 36-40, F 4 days ago

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    Time... -   Think i've said "i will lose weight!" and "diet!" WAY too many times now. *sigh* my willpower sucks. SO. Gym. Swimming. Healthy-er eating. Less...
    brokenalways brokenalways 18-21, F 2 Responses Sep 8, 2013

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    Making Progress But Needed More Incentive... - I know this is a copy from another experience group but both groups are about the same subject so I think this applies here too: I...
    ClarkInHouston ClarkInHouston 51-55, M 5 Responses Oct 4, 2010

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    I hate how my parents call me fat. I'm not even fat. They call me that everyday, telling me I need to lose weight. That I look fat. I'm always fat. What happened me to. I used to...
    Imnotimportant Imnotimportant 16-17, F Mar 22

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    Working hard to lose 15 lbs by my birthday on May 17th I wish their was a fast way to lose weight !! I've been working out out 6 days a week and on a 1200 calorie diet
    AngelinaRosa AngelinaRosa 36-40, F 6 Responses Apr 1

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    I went to the doctor and she told me I was overweight and it was time to cut back. Both facts I already knew. So I went back for a follow up with her and she was proud because I...
    babybop12 babybop12 18-21, F 4 Responses Feb 14

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    I know this probably doesn't belong here but I'll spit it out. I have m.e. It's been bad recently and I've landed in a spot where I don't know where to carry on. I love my high...
    FitnessFreakTash FitnessFreakTash 18-21, F Mar 11

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    No Support - How can I lose weight without the support of my family? My parents are the main cause of me being over weight. Yes, I like to eat cake and stuff… but they are the...
    ISellCrackForTheCIA ISellCrackForTheCIA 18-21, F 9 Responses Apr 5, 2013

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    Damn you Christmas! Well hey everyone! I'm love is purity not sin! I nearly lost a stone in weight. Looked on the scale this morning and I was 10 stone 9lbs! But I have Been...
    FitnessFreakTash FitnessFreakTash 18-21, F Dec 31, 2013

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    Garfield Says, "I'm Not Overweight, Just Under Tall." - My weight gain problem started after the birth of my first child, 11 years ago.  After Michael was born in 1996 I went...
    strainedwife strainedwife 31-35, F 15 Responses Jan 22, 2008

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    Hey guys! Funny doctor experience haha! I told the doc that I was losing weight and she interjected that I was "trying" to lose weight. When I told her how much she was taken a...
    FitnessFreakTash FitnessFreakTash 18-21, F 1 Response Jan 14

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    I just figured out that by scooting up higher on scale the weight goes down 4 lbs! That was the easiest diet ever.
    AKMike AKMike 46-50, M Jan 15

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    I am in college to be a teacher and my biggest fear is never being able to travel and being stuck in the town I grew up in. I recently decided I want to go to the Air Force but I...
    Bre0610 Bre0610 18-21, F 1 Response Jan 17

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    Hey guys it's Tasha again! Here to do another update. My boyfriends brothers fiancé gave me a shedload of clothes yesterday 10 - 12 - 14 and most of them fit me apart from size...
    FitnessFreakTash FitnessFreakTash 18-21, F 1 Response Jan 9

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    Before and after, want to go further. Will drinking water and green tea and iced green tea with under (100) calories all day help me loose more? And no **** about me being skinny...
    geozondo geozondo 16-17, F 5 days ago

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    My Weight Loss Journey - Losing 100 Lbs. Will Set Me Free :o) - I haven’t always had weight problems. As a child I was very active and thin. In the fifth grade I had taken up...
    TurboMommyOf3 TurboMommyOf3 31-35, F 6 Responses Sep 24, 2010

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    I hate being fat, I just want a flat belly. //:
    TheWaySheFeels3 TheWaySheFeels3 18-21, F Jan 18

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    Not So Sure ... - Im not so sure if I need to lose any weights but I feel so fat and want to lose some of them ...
    DollyDiva DollyDiva 22-25, F 6 Responses Jan 24, 2010

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    Men & Weight - Hi all, I am not fat, but rather a little overstuffed.  I'm still attractive, although my hubby says that I need to lose weight.  I should've known not to...
    Cheleanne Cheleanne 66-70, F 55 Responses Jul 11, 2007

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    I'm 15 years old, 5 foot 4 and 215 pounds. Such a high number... My weight didn't really didn't become a big issue until last year. Ever since puberty, five years ago, I've been...
    LittleListener LittleListener 13-15, F 4 Responses Jan 27

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    My weight has been a problem to me for nearly my whole life. It's not much of a thing of mine, but rather because of being nagged about it by everybody. My mom's family, my...
    Gorstone36 Gorstone36 18-21, M 1 Response Jan 25

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