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I Need to Lose Weight

Personal Stories, Advice, and Support 3,580 People

    I have 36 pounds to go.

    It has been a bit easy for me to lose it since I started. Im not ashamed to say it since I know I am determined to lose it. Im happy that my food intake is very much in control. I can stay away from it easily. I don't want to be skinny. I still want to maintain my curvy figure...
    Elleshore81 Elleshore81 31-35, F 3 Responses Nov 8, 2014

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    RasinBoy RasinBoy 26-30, M 2 Responses Aug 12, 2014

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    This 2014 I will make a change in my health no

    matter what I already have my plan together and I'm ready 😁
    sisi19 sisi19 18-21, F 4 Responses Dec 31, 2013

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    I gotta lose weight πŸ˜‚ I'm 5 foot 4

    and weigh 198 lbs. I'm supposed to be 120. Over the past 3 years I went from 138 to 198. Gotta lose it somehow! I play sports all the time year round, it doesn't help at all. My own mother says I have a problem because of how much I eat. I can't help it somedays. She loves to...
    Kitty1515 Kitty1515 22-25, F 2 Responses Jan 30

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    I need to loose about 20 pounds.

    it's hard to get rid of belly fat.
    Ang012685 Ang012685 26-30, F 4 Responses Apr 7

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    Visited my grandparents today

    and they told me 3 times that I'm a lot rounder than before, because I went to their home clad in a singlet instead of my usual sleeved tops :/ my face is really round now too :( Sigh, gotta start exercising regularly and eating more healthily.
    thequietexplosion thequietexplosion 18-21, F 1 Response Apr 18

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    6lbs down more to go.

    ..lifestyle change and a little help from these πŸ‘
    brenlarmygf brenlarmygf 22-25, F 3 Responses Apr 20

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    I'm only 17 and I hate my body.

    I don't feel comfortable in my skin and I'm miserable all the time. Ive tried to exercise and watch what I eat but it doesn't help. A lot of people was asking if I was pregnant, its gotten to the point that I don't want to leave my house. Ive always been self conscious and...
    1brokenemo 1brokenemo 18-21, F 1 Response Feb 18, 2014

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    I Never Thought I'd Battle The Bulge, I Am A Skinny Woman Stuck In A Big Body

    I haven't always had weight issues. As a youngster and far into my 20's I was considered above average looking with a models body. I could eat and eat and eat and NEVER gain a pound. After my children I found I would gain, but was able to lose quickly just in short periods...
    prettywomanNautumn prettywomanNautumn 51-55, F 5 Responses Jan 19, 2012

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    these hips and thighs

    and breasts are getting way too big. my man loves these curves, but I have to get these curves under control!! I really just wanna be healthy.
    chanee730 chanee730 22-25, F 1 Response Dec 13, 2014

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    I'm so freaking tired of this.

    sorry I have big boobs, sorry I have hips, sorry I'm not flat, sorry I'm not a twig that snaps easily.
    SalilaKhan SalilaKhan 18-21, F 9 Responses Dec 21, 2014

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    Program That Helped Me Was Thin Within

    You just journal what you eat everyday.  Our stomachs have a fuel gauge in them just like the dashboard on a car.  If you become body aware, you can feel this gauge click when you've had enough to eat.  Our stomachs are about the size of our fist, so eating more of...
    moxiesurvivor moxiesurvivor 66-70, F 21 Responses Jun 9, 2007

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    Men & Weight

    Hi all, I am not fat, but rather a little overstuffed.  I'm still attractive, although my hubby says that I need to lose weight.  I should've known not to marry him when we were dating because he always said I was the heaviest girl he ever dated.  Well, if you...
    Cheleanne Cheleanne 66-70, F 55 Responses Jul 11, 2007

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    I need to lose weight i'm

    so ******* disgusting. I gained 10 lbs since summer. I hate myself & my body so much. HELP.
    860brunette 860brunette 16-17, F 4 Responses Mar 17

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    Pather2013 Pather2013 46-50, M May 20

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    I have lost 22 pounds in the last two months

    without exercising. I never had a weight problem until my mid 40s and tried exercising dieting and eating healthy nothing worked for me. I am 50 which makes it alot harder to lose weight but I have had great experience with this program.
    akimble akimble 46-50, F Jun 19

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    My friend is 5'6, 135 pounds

    and small framed. She's naturally thin as has smaller curves. Some people bash on her saying that she needs to put on a few pounds because she is too skinny. I'm 5'11, 181 and large famed. I have bigger curves. I've always been the "big" girl all my life. I used to weigh 237...
    MizzChocolate99 MizzChocolate99 22-25, F Apr 28

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    Ashthewolf7601 Ashthewolf7601 13-15, F 8 Responses Jan 14

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    I lost 52 lbs in two months on a no carb,

    high fat, high protein diet. And pure water.
    Diego15 Diego15 18-21, M 1 Response May 4

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    Today is November 10 2014

    and I vow to my self to start my diet and lose weight, here are my goals ... Current Weight: 162 lbs of fat Goal Weight: 130 lbs of loveliness :) I want to lose 30 lbs in a month by only eating vegetables and working out on my bike a lot
    sadddd96 sadddd96 18-21, F 4 Responses Nov 11, 2014

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    Hi I wanted to pass along just in case anyone

    is interested and in the US...I am with a US company for all natural products that help various medical conditions ( to name a few : high blood pressure, diabetes, colitis, ADD)..among others, including weight loss.....helps correct your metabolism and build lean muscle which...
    carolgem carolgem 46-50, F Jun 7

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    it's been a yo yo in the weight department

    for me. Last year, i found out I'm a type 2 diabetic. 236 pounds. I dieted, exercised, went to a nutritionist once a month, and had to take metformin. I was a very angry person at that time. In about less than half a year, i lost about 70 pounds and weighed in at about 164...
    thongluvr582 thongluvr582 31-35, M 2 Responses Jun 6

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    I need to lose weight

    before I go back to college in the fall! The struggle is real lol. I'm so bad when it comes to this. Need to stop being lazy and have more determination
    AliceAlice19 AliceAlice19 18-21, F 5 Responses Jun 14

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    That Crazy Wrap Thing!

    NOT a water loss wrap. Tone Tighten Firm with a natural botanical base and get results in 45 min! Results last 2-6 months depending on lifestyle. Loyal Customers get 40% off! Message me for more detail. I'll provide a FREE consultation. I look forward to hearing from you...
    WrapMeFitnFab WrapMeFitnFab 26-30, F May 3

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    If I don't lose weight then I won't be accepted

    in this world. I won't be considered beautiful or pretty until I'm super skinny enough. No one would really talk to me or want to be my friend because of the way I look. I would be judged all the time. I just know I have to look a certain way to be accepted in this world :(
    Ki123 Ki123 18-21, F 3 Responses Jun 26, 2014

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    It's SUMMER and I am looking

    for 10 people!!!! 10 people who are willing to work with me for 3+ months while taking our products. I will work with you and educate you on which products will help you to have the best results. I will explain how. Claim your spot and pick a number (or few) that best describes...
    PlexusSlimChick PlexusSlimChick 22-25, F 8 hrs ago

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    I Need to Lose Weight!

    I really need to lose weight! I put on a lot of weight during the course of a 2 1/2 year relationship that I ended 5 months ago. I started losing some weight the first 2 months because I was heartbroken. Lately the last few months I have been really depressed and began craving...
    cmost cmost 36-40, F 53 Responses Apr 1, 2007

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    Do you really need to loose weight?

    Your problem may be your mind and not your body. I remember always feeling β€œfat” in high school. I hated my body so much that I ran cross country and track (3 yrs.) just to try and be β€œthin” however I never felt thin. I remember my parents, friends and boyfriend at...
    KemiKill KemiKill 36-40, F 4 Responses Jan 9

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    I want to be happy about my body,

    I don't need anyone else to like it, but I want to, I try to work out but it's like I never stick to it, but my insecurities are really getting to me.
    KassiMarie KassiMarie 18-21, F 3 Responses May 15

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    Since the birth of my 2 girls I have been on a

    strict diet. I have lost 40 pounds so far. After taking this photo I need to lose 15 more pounds, UGGGGG!
    JennyTom JennyTom 36-40, F 11 Responses Jan 21

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    lyndilee lyndilee 41-45, F Jun 1

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    I'm 5'2" and I weigh about 230.

    I'm about a size 18/20. I seriously don't know where to start. I would go running or on a bike around my neighborhood but it's not always a safe neighborhood. I'm not a picky eater so I will eat healthy, but I'm also broke and I can't cook very well. So these are all factors I...
    hollywood1919 hollywood1919 22-25, F 1 Response 29 mins ago

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    I've come to realize last night

    that I need to change my lifestyle. I'm at the heaviest I been, my body is starting to feel the effects. My feet hurt from standing, body is always aching. I feel tired more. About a year ago, I was working out consistently for 5-6 months that I went from 275-250! I was feeling...
    ownfrnchseplaya ownfrnchseplaya 26-30, M 4 Responses Jan 17

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    I need to lose some weight.

    I can exercise a lot but dieting kills me. I'm not big but I want to achieve my dream body. πŸ’ƒ
    Tianaluvsyou Tianaluvsyou 16-17, F 3 Responses Jan 17

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    No Support

    How can I lose weight without the support of my family? My parents are the main cause of me being over weight. Yes, I like to eat cake and stuff… but they are the ones who provided it! My mom always teases me about my weight, but never helps. She is always like, "We need to...
    ISellCrackForTheCIA ISellCrackForTheCIA 18-21, F 9 Responses Apr 5, 2013

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    I went to the doctor's

    and for the first time, I am obese, have high triglycerides and cholesterol. I weigh 251 lbs up from 215 a year ago and 170 in college, so thats a total of 81 lbs weight gain! The doctor told me to lose weight and exercise more. I have been trying but I forget how to eat...
    person12670 person12670 31-35, M 5 Responses Apr 19

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    I don't want to lose weight to the point

    where I'm unhealthy, but I want to feel good about myself and more confident.
    xSadieGrohlx xSadieGrohlx 13-15, F 4 Responses Mar 4

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    Garfield Says, "I'm Not Overweight, Just Under Tall."

    My weight gain problem started after the birth of my first child, 11 years ago.  After Michael was born in 1996 I went back into my size 7 jeans.  I then followed my doctor's advice and went on the depo-provera shot.  I have not been the same since.  In as...
    strainedwife strainedwife 31-35, F 15 Responses Jan 22, 2008

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    Why is everyone obsessed with not being happy

    with their weight? I'm very fat but am not at all dissatisfied with how I look. I like the way I look. I'm cute. I do need to lose some weight but not because I hate how I look but because being healthy is a good idea for everyone. I am totally not judgmental of overweight...
    SeaOfMonsters SeaOfMonsters 26-30, F 2 Responses Jul 29, 2014

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    does anyone anyone at all live in the

    Detroit/Redford Michigan area who can help me lose weight I'm overweight and need help getting to 125lbs anyone interested? maybe we can work together or something like be weight loss buddies and stuff hmu if it up for it ages 17-20 female.
    KaiFields1245 KaiFields1245 16-17, F 3 Responses Mar 15

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    i had porridge and something like a burrito

    this morning and is now nibbling on cheese. help.
    hahawhut hahawhut 18-21, F 2 Responses May 23

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    I need help losing weight,

    my freshman yr I was max 250 lbs. I dropped down to 175ish and it fluctuated between 175 and 180 for about 2 1/2 yrs. Now I weighed myself and I'm at 190 lbs, I need to go back down please help, I cant go back to how I was. Someone please give me some advice or if there is...
    maniacalmusician maniacalmusician 18-21, M 2 Responses Feb 16

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    yes I do, I weigh 176'.

    that's too big for a woman in my opinion.
    bmorev bmorev 22-25, F 3 Responses 1 day ago

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    I lost 7lbs in two weeks Just getting back

    into weight lifting πŸ’ž
    gorgeoushobo gorgeoushobo 16-17, F 1 Response Jun 28, 2014

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    whats the fastest way?

    ? please send me recommendations i am going to gym and do insanity work out need more like a healthy eating guide please help me
    hassanhady hassanhady 18-21, M 4 Responses Apr 2

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    I know I need to lose weight,

    and I know what I need to do to accomplish that eat less exercise more. Sounds Easy. It's not. I am a emotional eater, a boredom eater, a food lover. When I look at pictures of myself I cringe and think is that what I really look like? It is so depressing and that makes me eat...
    Smacklanburg Smacklanburg 46-50, F 3 Responses May 10

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