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I Need to Lose Weight

Personal Stories, Advice, and Support 3,717 People

    I lost 52 lbs in two months on a no carb,

    high fat, high protein diet. And pure water.
    Diego15 Diego15 18-21, M 1 Response May 4

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    I've been struggling with my weight all my life

    and after reading an article on emotional eating I have come to the conclusion I am just addicted to food! I'm wondering if anyone would be interested in being 'weight loss buddies' keeping each other motivated ect. I'm 19, 5ft8 and 158lbs and I really want to lose 25lbs. Please...
    Sinead432 Sinead432 18-21, F 3 Responses Dec 4, 2013

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    Pather2013 Pather2013 46-50, M May 20

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    I'm not overweight because I eat too much,

    I've never over ate unless I was having a downer or it was that time of the month. I'm overweight because I'm an intellectual with little social skills/self confidence so I spent a lot of time inside and not running about with other kids. And I don't want lose a lot of weight...
    BriarRose96 BriarRose96 18-21, F 4 Responses Jul 26

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    I have lost 22 pounds in the last two months

    without exercising. I never had a weight problem until my mid 40s and tried exercising dieting and eating healthy nothing worked for me. I am 50 which makes it alot harder to lose weight but I have had great experience with this program.
    akimble akimble 46-50, F Jun 19

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    Anyone have any exercise ideas?

    My doctor told me I need to lose some weight even tho I'm skinnier than a lot of people in my school. But she said it's hurting my back..😁
    Msc66 Msc66 13-15, F 2 Responses Jul 15

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    I need to I'm not happy with my body.

    I need to lose weight.
    alexjohnson28 alexjohnson28 18-21, F 2 Responses Jul 16

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    This 2014 I will make a change in my health no

    matter what I already have my plan together and I'm ready 😁
    sisi19 sisi19 18-21, F 4 Responses Dec 31, 2013

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    Why is everyone obsessed with not being happy

    with their weight? I'm very fat but am not at all dissatisfied with how I look. I like the way I look. I'm cute. I do need to lose some weight but not because I hate how I look but because being healthy is a good idea for everyone. I am totally not judgmental of overweight...
    SeaOfMonsters SeaOfMonsters 26-30, F 2 Responses Jul 29, 2014

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    I went to the doctor's

    and for the first time, I am obese, have high triglycerides and cholesterol. I weigh 251 lbs up from 215 a year ago and 170 in college, so thats a total of 81 lbs weight gain! The doctor told me to lose weight and exercise more. I have been trying but I forget how to eat...
    person12670 person12670 31-35, M 5 Responses Apr 19

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    Just an introduction!

    I am 5"2, weighing around 160 pounds at the age of 21. I have been dieting(more like developing healthier eating habits) and exercising somewhat regularly for the past six months. My goal is 100-105 pounds(I've been plenty healthy at this weight) and to drop my pant size from 13...
    memoryofadream memoryofadream 18-21, F 2 Responses Aug 12

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    Ashthewolf7601 Ashthewolf7601 13-15, F 8 Responses Jan 14

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    i had porridge and something like a burrito

    this morning and is now nibbling on cheese. help.
    hahawhut hahawhut 18-21, F 2 Responses May 23

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    No Support

    How can I lose weight without the support of my family? My parents are the main cause of me being over weight. Yes, I like to eat cake and stuff… but they are the ones who provided it! My mom always teases me about my weight, but never helps. She is always like, "We need to...
    ISellCrackForTheCIA ISellCrackForTheCIA 18-21, F 9 Responses Apr 5, 2013

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    I'm 5'2" and I weigh about 230.

    I'm about a size 18/20. I seriously don't know where to start. I would go running or on a bike around my neighborhood but it's not always a safe neighborhood. I'm not a picky eater so I will eat healthy, but I'm also broke and I can't cook very well. So these are all factors I...
    hollywood1919 hollywood1919 22-25, F 2 Responses Jul 1

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    Hi guys my names Lowri.

    . I'd like to introduce myself to you all.. I work for a company called body by vi.. I don't know if anyone heard of it but it is an American company all about weight loss.. Some of the transformations are unbelievable.. I'm not going to try and sell you the products then not...
    LJay1985 LJay1985 26-30, F Jul 25

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    I want to be skinny like the other girls in my

    grade😫😫😭😩 I have been working on it but it hasn't worked if you have advice message me
    thatgirl180 thatgirl180 16-17 5 Responses Aug 1

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    I have hit rock bottom.

    2 years ago I lost nearly 15 pounds, but now I have gained it all back. School starts in less than 2 months, and I wanna look fit not only for my personal health but also my confidence. I'm gonna start working out 2 hours a day, and maintain a healthy mostly vegan diet. If...
    gurrrlplease gurrrlplease 18-21, F 4 Responses Jul 22

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    I wanted to pass along

    that I lost 25 lbs in 4 mos using all natural products that help one's metabolism, with no exercise. Let me know if you would like more information.
    carolgem carolgem 46-50, F 1 Response Aug 15

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    I want to be happy about my body,

    I don't need anyone else to like it, but I want to, I try to work out but it's like I never stick to it, but my insecurities are really getting to me.
    KassiMarie KassiMarie 18-21, F 3 Responses May 15

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    I've come to realize last night

    that I need to change my lifestyle. I'm at the heaviest I been, my body is starting to feel the effects. My feet hurt from standing, body is always aching. I feel tired more. About a year ago, I was working out consistently for 5-6 months that I went from 275-250! I was feeling...
    ownfrnchseplaya ownfrnchseplaya 26-30, M 4 Responses Jan 17

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    Making Progress But Needed More Incentive...

    I know this is a copy from another experience group but both groups are about the same subject so I think this applies here too: I have been making some decent progress losing weight but I know in the past I would lose some and then gain some back, usually more than I lost. I am...
    ClarkInHouston ClarkInHouston 51-55, M 4 Responses Oct 4, 2010

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    laulala laulala 18-21, F 6 Responses Jul 17

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    Men & Weight

    Hi all, I am not fat, but rather a little overstuffed.  I'm still attractive, although my hubby says that I need to lose weight.  I should've known not to marry him when we were dating because he always said I was the heaviest girl he ever dated.  Well, if you...
    Cheleanne Cheleanne 66-70, F 55 Responses Jul 11, 2007

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    Do you really need to loose weight?

    Your problem may be your mind and not your body. I remember always feeling “fat” in high school. I hated my body so much that I ran cross country and track (3 yrs.) just to try and be “thin” however I never felt thin. I remember my parents, friends and boyfriend at...
    KemiKill KemiKill 36-40, F 4 Responses Jan 9

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    I have one month until I go back to college,

    and I just want to look a little better before going back and seeing my ex. Can anyone be my weight loss buddy? Message me for more details! Lex xx
    Lexy96 Lexy96 18-21, F 4 Responses Aug 7

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    I Need to Lose Weight!

    I really need to lose weight! I put on a lot of weight during the course of a 2 1/2 year relationship that I ended 5 months ago. I started losing some weight the first 2 months because I was heartbroken. Lately the last few months I have been really depressed and began craving...
    cmost cmost 36-40, F 53 Responses Apr 1, 2007

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    Today is November 10 2014

    and I vow to my self to start my diet and lose weight, here are my goals ... Current Weight: 162 lbs of fat Goal Weight: 130 lbs of loveliness :) I want to lose 30 lbs in a month by only eating vegetables and working out on my bike a lot
    sadddd96 sadddd96 18-21, F 4 Responses Nov 11, 2014

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    gorgeoushobo gorgeoushobo 18-21, F 1 Response Jun 28, 2014

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    these hips and thighs

    and breasts are getting way too big. my man loves these curves, but I have to get these curves under control!! I really just wanna be healthy.
    chanee730 chanee730 22-25, F 1 Response Dec 13, 2014

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    I Want To Get Rid Of This Belly But Keep My Boobs...

    When I was in high school I thought I was fat. Now that I've been out of high school for almost 10 years, I've gained about 60 lbs. Most of it went to my belly, but some went to my boobs, which is ok, because mine are naturally larger anyway and what man doesn't love large boobs...
    deleted deleted 26-30 3 Responses Dec 13, 2011

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    I'll need to change my lifestyle.

    I also need to change my diet. I need to consider what has sugar. I'm diabetic and need to lower my blood sugar. So I am going to have to consider my fitness and lose weight. One thing I need to start doing is doing a workout.
    gambler920 gambler920 51-55, M 2 Responses Apr 20, 2014

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    xxlolaxx xxlolaxx 16-17 1 Response Jul 28

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    Hi I wanted to pass along just in case anyone

    is interested and in the US...I am with a US company for all natural products that help various medical conditions ( to name a few : high blood pressure, diabetes, colitis, ADD)..among others, including weight loss.....helps correct your metabolism and build lean muscle which...
    carolgem carolgem 46-50, F Jun 7

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    I need to lose weight

    so tomorrow I am legit starting a work out plan and a diet and I will stick with it.
    secretchey secretchey 18-21, F 3 Responses Jul 19

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    it's been a yo yo in the weight department

    for me. Last year, i found out I'm a type 2 diabetic. 236 pounds. I dieted, exercised, went to a nutritionist once a month, and had to take metformin. I was a very angry person at that time. In about less than half a year, i lost about 70 pounds and weighed in at about 164...
    deleted deleted 26-30 1 Response Jun 6

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    Program That Helped Me Was Thin Within

    You just journal what you eat everyday.  Our stomachs have a fuel gauge in them just like the dashboard on a car.  If you become body aware, you can feel this gauge click when you've had enough to eat.  Our stomachs are about the size of our fist, so eating more of...
    moxiesurvivor moxiesurvivor 66-70, F 21 Responses Jun 9, 2007

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    If I don't lose weight then I won't be accepted

    in this world. I won't be considered beautiful or pretty until I'm super skinny enough. No one would really talk to me or want to be my friend because of the way I look. I would be judged all the time. I just know I have to look a certain way to be accepted in this world :(
    Ki123 Ki123 18-21, F 3 Responses Jun 26, 2014

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    I Never Thought I'd Battle The Bulge, I Am A Skinny Woman Stuck In A Big Body

    I haven't always had weight issues. As a youngster and far into my 20's I was considered above average looking with a models body. I could eat and eat and eat and NEVER gain a pound. After my children I found I would gain, but was able to lose quickly just in short periods...
    prettywomanNautumn prettywomanNautumn 51-55, F 5 Responses Jan 19, 2012

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    I know I need to lose weight,

    and I know what I need to do to accomplish that eat less exercise more. Sounds Easy. It's not. I am a emotional eater, a boredom eater, a food lover. When I look at pictures of myself I cringe and think is that what I really look like? It is so depressing and that makes me eat...
    Smacklanburg Smacklanburg 46-50, F 3 Responses May 10

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    Garfield Says, "I'm Not Overweight, Just Under Tall."

    My weight gain problem started after the birth of my first child, 11 years ago.  After Michael was born in 1996 I went back into my size 7 jeans.  I then followed my doctor's advice and went on the depo-provera shot.  I have not been the same since.  In as...
    strainedwife strainedwife 31-35, F 15 Responses Jan 22, 2008

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    I'm going to start back losing weight tomorrow.

    I need to lose between 45 and 75 pounds the healthy way. I would love to have a female weight loss partner. DM or reply if interested
    bdg0828 bdg0828 22-25, F 1 Response Aug 16

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    I need to get up in the mornings

    and jog. Because I need to tone my body and lose some weight. Please! I beg myself! Do it for a better tomorrow! You know you'll be happier as soon as you do! Stop being lazy and get off this app! Turn the Internet off and live a real life! These are supposed to be the best...
    IHateMirrors IHateMirrors 26-30, F 2 Responses Dec 16, 2013

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    Since the birth of my 2 girls I have been on a

    strict diet. I have lost 40 pounds so far. After taking this photo I need to lose 15 more pounds, UGGGGG!
    JennyTom JennyTom 36-40, F 11 Responses Jan 21

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    I don't want to lose weight to the point

    where I'm unhealthy, but I want to feel good about myself and more confident.
    xSadieGrohlx xSadieGrohlx 13-15, F 4 Responses Mar 4

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    I'm feeling pretty good

    since I started my new exercise regime of swimming, I've lost a whole kilo this week!
    BriarRose96 BriarRose96 18-21, F Aug 8

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