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I Need to Relax

Personal Stories, Advice, and Support 458 People

    maybe, just maybe if my mind stopped racing, for a minute or two i would be able to hear my heart beat, and remember that im alive.
    XxxMarkusFromDarknessxxX XxxMarkusFromDarknessxxX 16-17, M Dec 30, 2013

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    I Need To Learn How To Relax - It's hard to relax like how am I supoused to relax when I have a test that can make my life much better of worse, how am i suposed to relax in this...
    mokkx mokkx 18-21, M 1 Response Feb 27, 2012

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    I Want To. - My cousin's girlfriend left her baby here with us for the fourth time today.  My aunt was laying down with the kids in her room.  So, she comes in here and...
    BellasHappyPlace BellasHappyPlace 18-21, F Jan 6, 2010

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    Im Panicking - I dont know what to doim scared i think thatthere is something watching meim scared of the darkand i dont know what to doim scared of the darki think that there...
    crepesaredelicious crepesaredelicious 18-21, F 2 Responses Nov 14, 2011

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    I Really Need to Relax and Stop Over Analyzing - I'm the type of person who likes to plan ahead - I'm reading law so I need this to be able to study and get on with it.  It's...
    Gankarl Gankarl 22-25 Jan 26, 2009

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    Yeah Right - I say this just as I'm about to start another job and school and the kids will return to class tomorrow. I don't think the word is really in my vocab. I am attempting...
    mysplitpersonality mysplitpersonality 36-40, F Aug 17, 2008

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    Never been so happy to just sit back in bed and unwind. ✌
    13tides31 13tides31 18-21, M 1 Response 6 days ago

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    Relax - I'm going to relax a little with the hub in the lving room before we hit the bed...Zzzzz ... goodnight
    Whateverrrrr Whateverrrrr 36-40, F 4 Responses Apr 17, 2012

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    Affirmation to Fall Asleep (usually) - There are a couple situations in life that are stressful. I finally figured out how to fall asleep-usually LOL Regular bedtime Never talk...
    akasolia akasolia 41-45, F Mar 1, 2011

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    I Need To Relax - I work everyday from 8 am to 10:30 pm. I have no day off for 3 weeks already. Whenever I reach back home also my friends are chatting in my room until morning 2am...
    Mingwe Mingwe 26-30 Nov 18, 2011

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    Although I don't consider myself a walking time-bomb or a perfect picture of health, but there are some things I feel get worse with stress. The thing about it is, I know I get...
    opensodacan opensodacan 22-25 1 Response Dec 31, 2013

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    I Need To Learn How To Relax - I stress out over everything so it’s really no shock that all of this would come back to haunt me. I need to learn how to relax and let things...
    LoneLostDreamer042 LoneLostDreamer042 22-25, F Nov 20, 2010

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    Dream. - If a manager offer me a new job I would work as " sleeping tester in a matress factory " !
    juliegirlie juliegirlie 41-45, M 2 Responses Jan 19, 2012

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    Relax, Who Me!! - I am very good at a number of things, but it's so hard for to relax!! Physically and Emotionally!!! The new year is almost here and I will do much more for myself...
    usaone usaone 46-50, M 3 Responses Dec 28, 2010

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    RESTORING RESOURCES - Can you relate to this? I am being harrassed, it is a horrible feeling. Anyway, my x-bf friend went ahead and moved into the upstairs apartment, right above...
    akasolia akasolia 41-45, F 1 Response Mar 1, 2011

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    Tense - My neck, ears, shoulders and upper arms are just rock tight with tension.  I can't seem to release it.  Yoga and meditation are only very temporary cures. ...
    Freestanding Freestanding 51-55, F 12 Responses Mar 11, 2008

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    Relax to Music - I am feeling just a little bit wound right now after writing that story about anger - thankfully it is almost the time when my partner gets up for work. ...
    catya47 catya47 51-55, F Jan 21, 2009

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    How? - I don't know how to relax. I went to the spa last week & it was a constant chore of reminding myself to just relax. I guess I stay so tense & rarely get the opportunity so...
    gatorgirl013 gatorgirl013 36-40, F 2 Responses Jan 22, 2013

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    Relaxing Sounds Good Right Now. - Relaxing sounds good right now, but the only time I relax is when I fall asleep. And I heard of a survey back in the 1990s where over 50% of...
    no14me no14me 22-25, M Nov 17, 2010

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    Mental Health Break - Sometimes, I think we need a break, A mental health day, Have ‘em all the time, Some people, They need a permanent mental health break, Wouldn’t that be...
    lazycrazybasket lazycrazybasket 46-50, M Oct 1, 2011

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    Do I Ever! - I'm a student. I have test anxiety and so when I'm sick and I miss school, sometimes I miss  tests and that makes me even more nervous that when I'm there to take...
    AliciaAnesthesia AliciaAnesthesia 16-17, F Nov 14, 2010

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    Inability to Relax Because of Anxiety - I've certainly considered myself a care free person for a long time... but careLESS... just carefree. I could still take care of day to day...
    fiercetwilight fiercetwilight 22-25, F 2 Responses Feb 2, 2009

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    A Break - I probably just need that BREAK... just a real break. I mean, in a new place (if only i had the money!) or something...a new atmosphere...I just need to calm my restless...
    mistyeyedlass mistyeyedlass 18-21, F 2 Responses Apr 17, 2009

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    I So Need To At Times -     There are times that I need to relax. I seem to have a hard time relaxing at times. I don't know why that is. I guess that there are...
    acjf acjf 22-25, F Nov 20, 2010

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    Like You Mean It........ - Kiss me like you mean it. make me feel good. I wanna feel your tongue and teeth and lips. Make me feel nothing but you. Make me think about nothing but...
    dreamworld4eva dreamworld4eva 18-21, F Jul 29, 2011

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    Complicated - I REALLY need to relax. But it's hard ya know? School, parents and friends counting on you and at your heels at every moment. I need a massage or a vacation for 2...
    MeiAtraAla MeiAtraAla 13-15, F 4 Responses Nov 14, 2011

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    today has been a little rough. but right now i just need someone give me some poetry intellectual conversation.. i love my roommate but she and her bf have been talking most the...
    musicalsoul10 musicalsoul10 22-25, F 1 Response Mar 27

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    Do you need someone with whom you can TRUST? I am here for your best interest and wearfare. Professionals are here so that you can have someone you can Trust and be completely...
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    Hey guys... I figured out how to feel better about myself, and be happier and I'd like to share it with you all. (I am aware this might all sound very hippie like...but I'm just...
    xxersabooxx xxersabooxx 18-21, F 3 Responses Mar 29

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    I've been in a drought for far too long. I need it and I need it bad . It's hard trying to find a woman who wants it just as bad as I do.
    Ajax2221 Ajax2221 22-25, M 2 Responses 11 hrs ago

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    I really need to exercise more... My muscles are starting to get sore because I'm not doing anything :/ plus I'm tired all the time (might not help that I'm a teenager). I need to...
    KT98 KT98 13-15, F 41 mins ago

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    I'm a big guy. Always the largest in the room. So why do I want a small girl? (Not meaning young). I am sooo attracted to tiny women. There's a woman that lives near me. She's...
    largemuscledmale largemuscledmale 36-40, M Mar 23

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    Omg I have a hard time relaxing on absolutely EVERYTHING!I get tense even when I'm rewarded because I'm afraid they'll be some kind of catch.It took me ten minutes to write this...
    peaceinlove peaceinlove 13-15, F Mar 26

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    Whether it be a lonely cottage in the woods or a vacation to a foreign country. I need a place to get away from everything for just a little while. Somewhere that makes time feel...
    Jack0fTr4d3s Jack0fTr4d3s 22-25, M 1 Response Mar 29

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    Okay. Well just the other day I met a girl for the first time. I have to say, I was instantly caught by her 'aura' of happiness and 'chill'. I have to say, its the first time in a...
    ccc7777 ccc7777 16-17, M 2 Responses Apr 6

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    im here if you need to talk please feel free and speak up so that i can give you advice,im always here on ep please dont keep anything in your heart and speak out if its your love...
    Roadguy Roadguy 26-30, M Mar 21

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    Hello, I'm a single mother and I been struggling with my daughter every since her father left us in 2012. I moved to another state trying to run away from the situation but end up...
    KL14 KL14 31-35, F 1 Response Mar 28

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    ok so i am part of a religious orthodox family, and my dad is like one of the more religious people in my family. this past saturday, we were at a family friends 50th, and we didn...
    nataliekatherine nataliekatherine 13-15 2 Responses Mar 28

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    Marriage advice needed! We've been together for 12 years, married for 7. We were both very social when we first dated then he changed and became withdrawn from even long time...
    Lotana Lotana 31-35, F 7 Responses 12 hrs ago

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    I need someone to skype me so message me and I will give you my skype.
    Kenzie5567 Kenzie5567 13-15, F 11 hrs ago

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    I need someone to skype me so message me and I will give you my skype.
    Kenzie5567 Kenzie5567 13-15, F 2 Responses 11 hrs ago

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    Most of the time I am surrounded by people. Still, I feel lonely. Most of the people are selfish, they just think about themselves. Coz of this, I don't trust anybody easily. I...
    yugal0007 yugal0007 22-25 3 hrs ago

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    Thank You Jesus, Mary, and Joseph for this I need to rant section. Lmfao y'all don't understand how I'm going to wear this experience out😂 soooo I get up to go eat breakfast and...
    LCxx91 LCxx91 22-25, F 1 Response 2 hrs ago

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    I have always made the wrong choice when it comes to friends and now I am left with none when i need someone the most :(
    misterweirdo misterweirdo 22-25, M 2 Responses 1 hr ago

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    So bored not having any friends to talk to. I have a boyfriend but sometimes that isn't enough. Need someone to laugh with and have fun.
    23Crystal1991 23Crystal1991 22-25, F 48 mins ago

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    After changing my wedding date twice to accommodate other people, I just feel very disheartened. We've now set another date for next year, but these same people have never said...
    chumpette84 chumpette84 26-30, F 2 Responses Mar 25

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    Often times I just think of escaping reality just want a place far away to just relax and think about everything and not have the influence of everything on me. Just get away...
    musicgurl11 musicgurl11 16-17, F Apr 6

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    A few weeks ago I went on a retreat with my Catholic Church up to the mountains and even though it was just for two days and there were 20 other people there, I felt so relaxed...
    nellyisawolf nellyisawolf 13-15, F Apr 6