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I Need to Take Care of Myself Better Nutritionally

Nutriton advice for better health ! 108 People

    I Have Leukemia..not Sure How To Take It

    I am 34 years old, mother of 4. In July of 2010, i was diagnosed with CML, a type of Leukemia. The first week i spent crying and praying to God that it was just a mistake. Upon further testing, it was true..i had it. My children seemed very hurt and disappointed in the beginning...
    brandy341978 brandy341978 31-35, F 4 Responses Sep 12, 2012

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    Nutrition Breakthrough

    Genetic Nutrition makes it easy to care for yourself nutritionally. It provides a supplement based specifically on your DNA to help you achieve wellness. Check it out: www.mygenewize.com/savannah. Let me know what you think!
    Savannah01 Savannah01 22-25, F Aug 6, 2008

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    Before I Get Type 2 Diabetes

    This is a stance I have taken. I have stopped drinking all juices and soda to cut most of the sugar out of my diet. I could drink diet drinks but I'd rather not drink aspartame. I have gone on a low glycemic index diet and I now excercise daily. I have already lost 35 pounds...
    Metanoia Metanoia 18-21, F 1 Response Mar 27, 2010

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    Food For Thought

    People, people, people...food is not the enemy.   You, are the enemy. Food is pretty simple. (the fewer ingredients a food has, the better it is for you.)   Take margarine VS butter light margarine Made by show contact info Ingredients...
    VaritySinning VaritySinning 31-35, F Dec 26, 2009

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    Related Experiences

    Except the alcohol, smoking, narcotics (prescribed) and absorbent amounts of caffeine...I do everything I can to take care of myself. ;)
    Dantescircle Dantescircle 36-40, M 1 Response 1 hr ago

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    I'm in bed sick wish I had someone to baby me until I get better. I always take care of people when is it my turn?
    lovepixystix lovepixystix 22-25, F 1 Response Aug 6

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    people who own animals but dont take the time to meet their needs are awful. thats another life right there and its just as important as yours now take care of it. why are you...
    griefseed griefseed 13-15, F 1 Response Aug 22

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    More often than not, people don't keep their word. Those who have repeatedly hurt you emotionally may call or text and act "nice", but living with them is a different story so don...
    honestyreality honestyreality 22-25, F 9 hrs ago

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    The ideal time for you to choose Calorad MG is right before you go to sleep as the absorption charge through the first phase of slumber will probably be more quickly. It is...
    combskznd combskznd 26-30 1 Response Aug 14

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    Just because I can. I've done it this for a while now. I reached out and got a shock the result wasn't what I expected. changed my life and brought other problems I didn't need.
    TinyBell TinyBell 51-55, F 1 Response Aug 1

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    I am a normal baby boy that wears diaper's like a normal babies 24/7 and dose the same things in them as they do. I also eat the same foods as they do and drinks baby milks, juices...
    tinybabyboy tinybabyboy 36-40, M Aug 1

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    My boyfriend and I have been together for over a year and I am in love. As every couple we have ups and downs. I need some advice. We have recently been arguing over things that...
    ulovedesi ulovedesi 18-21, F 2 Responses Jul 31

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    I have been with my boyfriend for a year. At the beginning of our realtionship I was super attracted to him. Like I had never had a single thought of a female I only wanted him...
    jaybayy jaybayy 13-15, F Jul 31

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    I sit outside and smoke a cigarette, smell of smoke lingering in my hair on my lips. Something has changed, the air feels a little more crisp sending a sensation of goosebumps...
    Yourbaaaby Yourbaaaby 18-21, F 1 Response Aug 8

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    I swim every day (we have a pool in the garden) for at least half an hour. I also play tennis. I'm not too shabby a runner too!
    DearbhalC95 DearbhalC95 18-21, F 1 Response 2 hrs ago

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    I deserve it they deserve it too.
    Bound34 Bound34 36-40, F 1 Response Aug 11

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    i was in tears when i saw this butiful dog it was a pomerainon and she was out on chain and the house was aboandon we took the dog she did not liv
    tgrakes tgrakes 26-30, F 1 Response Aug 13

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    my boyfriend is 12 and he lives in Tennessee. His father left him and is a piece of crap and his mother tells him to hit her because she wants to get rid of him. i want to get him...
    WolfAssassin16 WolfAssassin16 18-21, F 1 Response Jul 30

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    I am going to try to stay off EP tomorrow. I know that I will not succeed. But i am getting in trouble at work for not getting work done. What has EP done to me?
    BlueEyedFaye BlueEyedFaye 22-25, F 2 Responses Aug 21

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    Dementors. There are dementors inside my head.
    greycells greycells 36-40, F 5 Responses 4 days ago

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    Depression is a pit full of ****, maggots, and worms, It's always tragic and it's always long term. Unexpected and accepting no solutions, unless you have a noose, friends...
    CJCA CJCA 18-21, M 4 days ago

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    I cannot stand my girlfriend's mom. I have been through a lot with her and now she is sick , I am supposed to sympathized and forgive her. I wanna be there for my girlfriend but...
    jacquesjvital jacquesjvital 26-30, M 2 Responses 6 hrs ago

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    Hand Up NOT Hand Out!(or how I learned to take charge of myself)-A typical day when I was 10 or 11 at the children's home.The cool mud felt good under my barefeet(didn't normally...
    Selah94 Selah94 18-21, F 1 Response Aug 13

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    Im 36 years old single mother of two beautiful teenage girls. I have been a CNA for about 10 years 9 of them all in hospice with the same company. I decided to become a CNA and...
    Yvazquez Yvazquez 36-40, F 4 Responses Aug 17

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    My story is that I have a sickness inside that I don't know how to make go away. It's hard to define this sickness other than a pervading poison that is eating me from the inside...
    Shellybelle Shellybelle 41-45, F 3 Responses 4 days ago

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    This isn't something I'd normally vent about so I ask for those who are reading this to please take what I'm about to say with a grain of salt. It's just something that's been on...
    Shinook26 Shinook26 22-25, M 3 Responses Aug 13

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    Hello. I am Bailey. I am seventeen years old. I started cutting myself when I was fourteen. The first time I did it, I used a key. I carved someone's initials into my forearm...
    Baileywelch12 Baileywelch12 16-17, F 2 Responses Aug 15

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    For you, I am glad to hear from you. I know you are coming back..I'm very use to it. We've been doing this for so many years but yet I haven't learned. But this time I made a...
    pluviophile pluviophile 26-30, F 6 Responses Aug 3

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    I don't know what to do. I should start by saying that I have spent my life trying to better myself. I haven't always made the best decisions, but I have become smarter. Recently...
    anothererica anothererica 31-35 Aug 11

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    I'm feeling so unappreciated and alone. My mom has cancer and has for the past 8 years, my dad isn't around- he left ages ago. I'm 16 and have spent most of my life taking care of...
    skinnylittlewrists skinnylittlewrists 16-17, F Aug 22

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    I'm 21 years old and have a bf who is 24 we both have a job however we also have 2 kids 2yo and 4yo. I've recently moved back to Michigan from Missouri to help him raise his 2 kids...
    Gothika88 Gothika88 18-21, F 3 Responses a week ago

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    Diana63by Diana63by 31-35, M 1 Response a week ago

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    I hate myself for all the lies and deception I inflicted on my current boyfriend. I blame my family particularly. I am a cheater and this means I have broken my own value system. I...
    Deadlynightshade5 Deadlynightshade5 22-25, F 1 Response 2 days ago

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    It all started about 4 years ago in junior high. I started growing up, going through hormonal changes, and some adjustments in life. And in the process I started dating (Late I...
    kittybabe100 kittybabe100 16-17, F 1 Response Aug 2

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    The WIFI / Web is not up to standard – and it only works in tiny intervals and are incredibly gradually – so In case you are needing producing mails or going to the...
    Wendolynce106 Wendolynce106 31-35, M 1 Response 6 days ago

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    I found some food stuff quality plastic buckets used on ebay reasonably low-cost. Are you able to use the "employed" meals quality plastic buckets for long-lasting food stuff...
    Alexander714b4xm8 Alexander714b4xm8 31-35, M 1 Response Aug 21

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    I'm a deaf 43 years old lady. . I also have a depression. There are people who are deaf like me but they're better than me. They're more fun and stronger in mind. A wise...
    Myalee Myalee 41-45, F Aug 3

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    I'm just so stressed. I am taking very hard advanced classes, I have loads of homework everyday, I am in theatre and show choir and the news so that means I wake up at 5:30am and...
    sunflowerpet sunflowerpet 18-21, F 8 Responses Aug 13

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    this experience about a girl that she don't need drugs or alcohol to have fun is interesesting because she is right what she says.I think that to have fun you only need a goods...
    scm97 scm97 16-17, M 3 Responses Aug 17

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    I am working hard at trying to be a better person, it's not easy but in the end will be worth it, and after the recent events of what happen involving me and my fiancée's...
    ECrierie ECrierie 16-17, M 1 Response Aug 20

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