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I Need to Take Care of Myself Better Nutritionally

Nutriton advice for better health ! 107 People

    I Have Leukemia..not Sure How To Take It

    I am 34 years old, mother of 4. In July of 2010, i was diagnosed with CML, a type of Leukemia. The first week i spent crying and praying to God that it was just a mistake. Upon further testing, it was true..i had it. My children seemed very hurt and disappointed in the beginning...
    brandy341978 brandy341978 31-35, F 5 Responses Sep 12, 2012

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    Nutrition Breakthrough

    Genetic Nutrition makes it easy to care for yourself nutritionally. It provides a supplement based specifically on your DNA to help you achieve wellness. Check it out: www.mygenewize.com/savannah. Let me know what you think!
    Savannah01 Savannah01 22-25, F Aug 6, 2008

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    Food For Thought

    People, people, people...food is not the enemy.   You, are the enemy. Food is pretty simple. (the fewer ingredients a food has, the better it is for you.)   Take margarine VS butter light margarine Made by show contact info Ingredients...
    VaritySinning VaritySinning 31-35, F Dec 26, 2009

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    Before I Get Type 2 Diabetes

    This is a stance I have taken. I have stopped drinking all juices and soda to cut most of the sugar out of my diet. I could drink diet drinks but I'd rather not drink aspartame. I have gone on a low glycemic index diet and I now excercise daily. I have already lost 35 pounds...
    Metanoia Metanoia 18-21, F 1 Response Mar 27, 2010

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    Related Experiences

    I've been described as stubborn, strong willed and determined. In other words extremely hardheaded to the point of stupidity at some times. This goes along with my outright refusal...
    BleedingOrchids BleedingOrchids 13-15, F Jun 26

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    I wanna hang out with my emotional bullshit. Like use it to my advantage. Cause I don't make a whole lot of sense in that area. I like to call it "emotionally Ill". So with all...
    Augusttonic Augusttonic 16-17, F 1 day ago

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    I want someone rich to provide me with the good life. Me and my family. To take care of us. Give us the good things in life. Like family is supposed to, but we don't have any...
    wishtobefree wishtobefree 26-30, F Jun 22

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    In this case, it's a dog. I want a puppy. A female Border Collie mix. I want to train and spend time with an adorable little bundle of fur and devoted love. I want to have dirty...
    LEMONkinks LEMONkinks 18-21, F 1 Response Jul 9

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    I have to take care of my mother who is wheelchair bound and has a bedside commode and hospital bed. My father is 80 and has dementia so I have to look after him too. I have a half...
    76blaze 76blaze 36-40, F 1 Response Jul 10

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    I know that pain all too well. I had that person for 7 years of marriage, sadly, she passed away July 30th, 2013. She knew exactly when to lay her head on my chest, listing to my...
    mrniceguy1979 mrniceguy1979 31-35, M 1 Response Jun 28

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    I'm just so tired of fending for myself its exhausting and it leaves me no room for being able to see how to handle other people when they need help and idk its weird
    jacithepanda jacithepanda 13-15, F 2 days ago

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    I am my mother's only living child and the summer I turned 12 she needed a complete hysterectomy like yesterday. She had been putting it off for several years and couldn't wait...
    deleted deleted 26-30 1 Response 1 day ago

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    Why am I hear sharing intimate details about myself and my marriage? Or responding to wacky teens, while laughing at them. Saying I need someone to talk or message. I need to move...
    ZhivagoAtHeart ZhivagoAtHeart 61-65, M 1 Response Jun 22

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    Okay so thank started two years ago in 6 grade I was 106 my mom was so shocked when she saw I thought it was a okay weight seeing other people were 125 -110 and I was 130 when I...
    Ihateme69 Ihateme69 18-21 1 Response Jul 10

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    I'm making a career change and was accepted for a prestigious talent development starting tomorrow. AND I got a new job also to start tomorrow. -Talent Development Course: It's...
    bluejade83 bluejade83 36-40, F 1 Response Jun 29

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    Up late going a little stir crazy in my mind got quite a few little issues going on def making my anxiety and depression come back tomorrow is a new day and the start of the...
    katieg3 katieg3 26-30, F 1 Response Jun 27

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    Sometimes, I act tough. Usually, I am kind.
    NovaScotia902 NovaScotia902 22-25 Jun 24

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    Things have been eating me alive lately. For somewhat of a background, I am 24 years of age, and that this point in my life a lot of things are changing, yet I'm not quite where I...
    GiovanniRose GiovanniRose 22-25, F 1 Response 6 days ago

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    On august 4th 1985 my mother was involved in a car accident while on her way home from sea world. She was hit by a underage drunk driver ,Her car was totaled and she was badly...
    mildmike mildmike 46-50, M 1 Response 5 days ago

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    I know what it's like to grow up without having been cared for by parents or any guardians. Every thing good that has been done has been followed by an equal or worse price to pay...
    kiddishguy kiddishguy 26-30, M 1 Response Jul 4

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    On Thriving and Surviving Surviving is to continue to live or exist, especially in spite of danger or hardship. I have been surviving all of my life. To survive is to tap into a...
    jfrender jfrender 31-35, F 3 Responses Jun 29

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    I was diagnosed with GoodPasture Syndrome last summer. A little too late. Doctor had my results from a urinalysis, and my proteins were greater than 500, among other labs that...
    funkydivachick funkydivachick 26-30, F Jul 10

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    I feel so unbelievably capable. But it seems like what I had hoped for and expected, isn't occurring. I always wanted to be a young married couple - enjoy that for awhile and...
    milehighHeartbreak milehighHeartbreak 31-35, M Jul 3

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    It took a break up to make me realize that I needed to be a better person. My attitude and my beliefs were not very good. I want to continue to grow closer to God and mend some of...
    LaurenMckinney LaurenMckinney 22-25, F 1 Response Jun 26

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    I am constantly being taken advantage of! My family knows that I starting to be successful so they are trying to weigh me down as much as possible! My older sister(Becca) is...
    SaphiraJane SaphiraJane 16-17, F Jun 27

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    I have had two perfect husbands that have passed away and now I am alone. Two total different relationships, but now alone, sad, and just sort of afraid of being alone the rest of...
    Vickilynnd Vickilynnd 61-65, F Jun 27

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    How to start? I am a ped?phile. I hate it. Wish I could change myself, I take drugs to stop sexual interest, I move to the farthest reaches of the work force. I still cannot stop...
    Aquarius1971 Aquarius1971 41-45, M 4 Responses Jun 22

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    I know that God is taking care of me because he was present when I was born. I know that God is taking care of me because when I was younger and there was no food, water, or...
    gardengirl17 gardengirl17 22-25, F Jun 23

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    In grade four, I feel in love with a boy in my class.I had a crush on another, so he slowly lost his feelings for me and I paid less attention to him. Now in grade nine I realized...
    arcticSoul97 arcticSoul97 13-15, F Jul 5

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    Hello everyone. I'm totally new to this site and wanted to leave a little thing to introduce myself (to anyone that cares). My name is Daniel and I'm here to mostly get to know you...
    DanielWithHisNeedles DanielWithHisNeedles 41-45, M 2 Responses Jul 5

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    We've only been married for 8 months. He is an executive chef in a verygood hotel . The problem is that he has a very very difficult staff. They just dont take care and for...
    nonazakiyah nonazakiyah 18-21, F 2 Responses Jul 7

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    My sister has been in and out of jail since she was young she is now 25 with a 1 year old daughter and missed 11 months of her life in jail. My father is an alchoholic put nicely...
    thedaughtersisteraunt thedaughtersisteraunt 18-21, F Jul 12

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    When I do that, I'm more detail about how my energy is spent based on the quality I want to give to a person. Being genuine with a loving hand to make sure I take care of the...
    IntomeYousee IntomeYousee 36-40, F Jul 13

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    I am really wishing that I die soon. I bet no one would even notice. I wish I was brave enough to kill myself. I'll never be able to financially take care of myself.
    BleuGirl83 BleuGirl83 26-30, F 6 Responses Jun 24

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    Okay, so the thing is i hate myself more then anything or anyone. I have social anxiety, i am shy like a hell, sensitive enough to get easily upset. And unpredictably hopeless. No...
    visibleme visibleme 18-21, F 1 Response Jun 26

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    It's funny, how innocent you are growing up and then you get to a point, around 13, where all the ideas and good memories you had stop meaning anything and the realities of life...
    Canonomousjay Canonomousjay 18-21, M 1 Response Jun 28

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    I think all those weddnings, parties, suppers and the other kinds of an official meetings are too often "supported" by an alcohol. I think we must be conscious that the most...
    michalmos michalmos 31-35, M 2 Responses Jun 30

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    I can admit, I don't know how much more I can take. I am tired of crying. Not being about to be where I want to be. Not having something that I have never had. How many people can...
    HollySch13 HollySch13 26-30, F Jul 7

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    12 years ago my life fell apart mom dad split up mom moved away and my dad struggled to raise us all we lived very poor and he was never home sometimes the electricity was shut off...
    Fire143 Fire143 22-25, F 4 Responses Jul 10

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    I am 17 years old and I live in a house that is falling apart with a father that lives with his mom(so yes I live with my grandma). His second ex and her children is also living...
    HakunaMatata711 HakunaMatata711 16-17, F 1 Response Jul 13

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    I'm a stay at home mom. I love my son, but sometimes I get really depressed. I used to be in the military and then I was a student. Now all I do is take care of my son. I miss...
    mohawkmom mohawkmom 22-25, F 3 Responses Jul 13

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    I need some advice. I try talking to my boyfriend about things that happen to me on a daily basis and sometimes I ask for his opinion. The problem however lies in his responses. He...
    CRTme CRTme 22-25, F 5 Responses 5 days ago

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    No, I'm not a bum..I'm just a girl going through a really tough time. It would be awesome to have a couple people send me some money for my bills. I've been having to take care of...
    beautifulbaby069 beautifulbaby069 18-21, F Jun 24

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    I need a mistress to take care of me and use me and enjoy herself. I love to give pleasure to girls. Anyone wanna slave me,please?
    divich420 divich420 18-21, M Jul 11

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    I am looking for a mistress to take care of me. Message if interested
    newfieboy97 newfieboy97 16-17, M 1 Response Jun 29

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    I take melatonin for better sleep when I'm at my dads house. It makes sleeping easier and better for me. I like it because it doesn't make you too tired at once and it works little...
    hellobriannaskye hellobriannaskye 13-15, F 1 Response 1 day ago

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    I have been being less safe with almost everything I do. I won't buckle up when I'm in the car, I'll hold scissors pointy side up, I know I'm to cowardly to kill myself. So I just...
    hugrycaterpillar hugrycaterpillar 16-17, F 1 Response Jun 27

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