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I Need to Take Care of Myself Better Nutritionally

Nutriton advice for better health ! 178 People

    It's just so hard when everything keeps going

    wrong. To remember to care about that stuff and the stomach problems don't help. I'm gonna try to do better here. It's s goal.
    katariffik katariffik 31-35, F Apr 13

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    Before I Get Type 2 Diabetes

    This is a stance I have taken. I have stopped drinking all juices and soda to cut most of the sugar out of my diet. I could drink diet drinks but I'd rather not drink aspartame. I have gone on a low glycemic index diet and I now excercise daily. I have already lost 35 pounds...
    Metanoia Metanoia 18-21, F 1 Response Mar 27, 2010

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    Nutrition Breakthrough

    Genetic Nutrition makes it easy to care for yourself nutritionally. It provides a supplement based specifically on your DNA to help you achieve wellness. Check it out: www.mygenewize.com/savannah. Let me know what you think!
    Savannah01 Savannah01 22-25, F Aug 6, 2008

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    Hidden Sources of Sugar MSN has this slideshow

    showing ten sources of hidden sugar. 10 Sneaky Sources of Sugar to Avoid Redbook - MSN.com www.msn.com/en-us/health/.../10-sneaky-sources-of-sugar-to.../ss-BBdKb5
    jml2000 jml2000 56-60, M 1 Response Jan 27

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    I Have Leukemia..not Sure How To Take It

    I am 34 years old, mother of 4. In July of 2010, i was diagnosed with CML, a type of Leukemia. The first week i spent crying and praying to God that it was just a mistake. Upon further testing, it was true..i had it. My children seemed very hurt and disappointed in the beginning...
    brandy341978 brandy341978 31-35, F 4 Responses Sep 12, 2012

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    Food For Thought

    People, people, people...food is not the enemy.   You, are the enemy. Food is pretty simple. (the fewer ingredients a food has, the better it is for you.)   Take margarine VS butter light margarine Made by show contact info Ingredients...
    VaritySinning VaritySinning 31-35, F Dec 26, 2009

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    Sterotype: avoid this guy : Marines75 huge stereotype with no heart don t waste your time block him. take care
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    be with the ones who has time for u and ignore the busy ones..!:)
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    I think I try too care too much .actually I'm peeling like a freaking onion and I'm really at my breaking point after this ill just stick to microdermabrasion and a lactic acid...
    Prettibrowngirl Prettibrowngirl 70+, F 6 days ago

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    I need a caring daddy who takes care of his horny & young babygirl.
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    ariesmiles31 ariesmiles31 31-35, F 1 Response Jun 20

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    Then send her the invoice Lets tell everyone
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