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I Need to Take Care of Myself Better Nutritionally

Nutriton advice for better health ! 136 People

    Food For Thought

    People, people, people...food is not the enemy.   You, are the enemy. Food is pretty simple. (the fewer ingredients a food has, the better it is for you.)   Take margarine VS butter light margarine Made by show contact info Ingredients...
    VaritySinning VaritySinning 31-35, F Dec 26, 2009

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    Nutrition Breakthrough

    Genetic Nutrition makes it easy to care for yourself nutritionally. It provides a supplement based specifically on your DNA to help you achieve wellness. Check it out: www.mygenewize.com/savannah. Let me know what you think!
    Savannah01 Savannah01 22-25, F Aug 6, 2008

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    Hidden Sources of Sugar MSN has this slideshow

    showing ten sources of hidden sugar. 10 Sneaky Sources of Sugar to Avoid Redbook - MSN.com www.msn.com/en-us/health/.../10-sneaky-sources-of-sugar-to.../ss-BBdKb5
    jml2000 jml2000 56-60, M 2 Responses 2 days ago

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    I Have Leukemia..not Sure How To Take It

    I am 34 years old, mother of 4. In July of 2010, i was diagnosed with CML, a type of Leukemia. The first week i spent crying and praying to God that it was just a mistake. Upon further testing, it was true..i had it. My children seemed very hurt and disappointed in the beginning...
    brandy341978 brandy341978 31-35, F 4 Responses Sep 12, 2012

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    Before I Get Type 2 Diabetes

    This is a stance I have taken. I have stopped drinking all juices and soda to cut most of the sugar out of my diet. I could drink diet drinks but I'd rather not drink aspartame. I have gone on a low glycemic index diet and I now excercise daily. I have already lost 35 pounds...
    Metanoia Metanoia 18-21, F 1 Response Mar 27, 2010

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